Katherine Kwee | Brand

Katherine Kwee

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25.01.2022 Shopping Keto With Kath - Are Lower Carb Wraps Good Enough? Comparing Keto options when it comes to wraps. How much carbs do lower carb wraps have?

23.01.2022 As 2020 is coming soon, this is a great reminder for the benefits of keto and the how to. You can make the change and feel better in a few days, that's how quick it is. Let's get back up on the horse.

22.01.2022 Shopping keto with Kath - Butter Is Better. But Which Butter Is Best?

22.01.2022 Shopping Keto With Kath - Are the so called healthier veggie chips in the supermarket actually healthier?

20.01.2022 Shopping Keto With Kath - CHOCOLATES! Which brand passes the Keto test?

15.01.2022 An interesting study, one that I can relate to on a personal level, where I had recently been exposed to Influenza A and being in close direct contact with a staff member who had it. I somehow escaped developing the flu myself. Now I know why. Go Gamma Delta T cells!

13.01.2022 Shopping Keto With Kath - Which butter chicken sauce is the ketoest of them all?

13.01.2022 The story of the salt and pepper cracker. What a cracker!

12.01.2022 Shopping Keto With Kath - Trying to find the ketoest mayo in the supermarket. It's a jungle of mayo.

09.01.2022 Combining cultural sensitivity into the Keto diet.

08.01.2022 The story of the salt and pepper cracker.

06.01.2022 The first of a series of keto interviews with Keto Coach and nurse practitioner, Leah Hansen. Please feel free to give me feedback on anything you like, topics for the future etc.

05.01.2022 Which milk is best for keto?