Kathrin's Yoga Classes & Relaxation Tips | Meditation centre

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Kathrin's Yoga Classes & Relaxation Tips

Phone: +61 414 223 508

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25.01.2022 Join us Wednesday mornings for beginners yoga :-)

24.01.2022 Hope you're enjoying the festive season! Remember to take some time for yourself even if it's just focusing on the breath for a few moments or if time permits why not do a few easy yoga poses. Today I'll be doing legs up the wall for a few minutes after I mist around my relaxation spray. See the link below of pictures for inspo & share with me below what you did xx

24.01.2022 Join us Wednesday for beginners yoga 9.30am, Community Center, Large Hall, Grice Ave, Paradise Point. BYO yoga mat, large towel & water $12. All welcome at this friendly class that has been running for over 10 years. No need to book just come along.... Looking forward to seeing you then! Kathrin xx www.kathrinsyoga.com

24.01.2022 The ladies relaxing & recharging in class this morning. Join us next week if you are free xx www.kathrinsyoga.com

23.01.2022 Thank you to the lovely ladies who came along this morning are you free next Wednesday? If so come along & join us Wednesday beginners yoga 9.30am, Community Center, Large Hall, Grice Ave, Paradise Point. BYO yoga mat, large towel & water $12.... All welcome at this friendly class that has been running for over 10 years. No need to book just come along. Looking forward to seeing you then! Kathrin xx www.kathrinsyoga.com

23.01.2022 Thank you to the ladies who joined us for class this morning! First one for 2021 & also marks our 12th year holding classes at Paradise Point If you're free on a Wednesday morning then join us at this friendly class www.kathrinsyoga.com

22.01.2022 If you are free tomorrow (Wednesday) then join us for some beginners yoga & relaxation xx Wednesday Beginners Yoga 9.30am, large hall, Grice Ave, Paradise Point $12 byo yoga mat & towel #paradisepoint #yogagoldcoast #yogaparadisepoint #paradisepointyoga #kathrinsyoga #meditationwithkathrin #followme #joinus

22.01.2022 Yoga back 13th Jan 2021 - https://mailchi.mp//yoga-is-on-and-refer-a-friend-offer-46

22.01.2022 Gosh i wouldn't have my little classes if i didn't feel the fear & do it anyway! Now to bite the bullet & start creating my next idea...

21.01.2022 This is a perfect time to create a gratitude board with Your friends and family. Gratitude will elevate your vibration and strengthen your health. It is good medicine for our times.

21.01.2022 Yoga Update - https://mailchi.mp/332/yoga-holidays-price-increase-4189778

20.01.2022 Only two classes left till holidays! Join us Wednesday mornings at Paradise Point! Last class 16th December xx

18.01.2022 Your vibration attracts everything. Think of it like a magnet.

17.01.2022 "Mindful living is an art. You do not have to be a monk or live in a monastery to practice mindfulness. You can practice it at any time while driving in your ca...r or doing housework. Driving in mindfulness will make the time in your car joyful, and it will also help you avoid accidents. You can use the red traffic light as a signal of mindfulness, reminding you to stop and enjoy your breathing. Similarly, when you do the dishes after dinner, you can practice mindful breathing so the time of dishwashing is pleasant and meaningful. Do not feel you have to rush. If you hurry you waste the time of dishwashing. The time you spend washing dishes and doing all your other everyday tasks is precious. It is a time for being alive. When you practice mindful living, peace will bloom during your daily activities." ~ Thich Nhat Hanh, From Your True Home: The Everyday Wisdom of Thich Nhat Hanh lis

17.01.2022 Paradise Point Yoga - https://mailchi.mp/7cd/yoga-holidays-price-increase-3051889

17.01.2022 If you're free tomorrow morning (Wednesday) then join us xx

16.01.2022 So excited beginners yoga is back at Paradise Point tomorrow! Dust off your mat & join us for some relaxation & stretching Beginners yoga 9.30am Wednesdays, Community Center, Large Hall, Grice Ave, Paradise Point.... BYO yoga mat, large towel & water $12. Really looking forward to seeing you & getting back on our mats xx www.kathrinsyoga.com

15.01.2022 Join us for some relaxation & stretching tomorrow at Paradise Pt Beginners yoga 9.30am Wednesdays, Community Center, Large Hall, Grice Ave, Paradise Point. BYO yoga mat, large towel & water $12.... Really looking forward to seeing you then xx www.kathrinsyoga.com

15.01.2022 Looking forward to seeing you all on Wednesday xx

14.01.2022 #meditationgoldcoast #relax #relaxation #kathrinsyoga

14.01.2022 Thank you to my lovely yoga student Gwen for all the home grown tomatoes! I think bruschetta is on the menu tonight!

14.01.2022 Yoga is on tomorrow morning at Paradise Point 9.30amYoga is on tomorrow morning at Paradise Point 9.30am

12.01.2022 Self-Care is Important for everyone of us. However you choose to give yourself the gift of 'me time' please make sure you do so reguarly. We cannot serve from an empty vessel. What is your favourite act of Self-Care? Image by: Blessing Manifesting

12.01.2022 Yoga is on and refer a friend offer - https://mailchi.mp/08f2/yoga-is-on-and-refer-a-friend-offer

11.01.2022 Class back Wednesday 22nd July at Paradise Point Yoga - https://mailchi.mp/26f55384/yoga-returing-22nd-july-4205470

08.01.2022 #meditationwithkathrin #kathrinsyoga #goldcoastyoga #goldcoastmeditation

08.01.2022 Hello, make sure you join our yoga & meditation group to keep in contact during this time and where I also share mediations and yoga audios and videos xx

08.01.2022 Join us tomorrow for some stretching & relaxation! Wednesdays - Beginners yoga 9.30am, Community Center, Large Hall, Grice Ave, Paradise Point. BYO yoga mat, large towel & water $12. All welcome at this friendly class that has been running for over 10 years. No need to book just come along.... Looking forward to seeing you then! Kathrin xx www.kathrinsyoga.com

07.01.2022 If you are free this morning (Wednesday) then join us for some beginners yoga & relaxation in a friendly environment. See you soon xx Wednesday Beginners Yoga 9.30am, large hall, Grice Ave, Paradise Point $12 byo yoga mat & towel. Feel comfortable working at your own pace & meet new friends. All welcome. #paradisepoint #yogagoldcoast #yogaparadisepoint #paradisepointyoga #kathrinsyoga #meditationwithkathrin #followme #joinus

05.01.2022 Are you free this morning? Then come along & join us xx

05.01.2022 Classes on hold at Paradise Point - https://mailchi.mp/445/yoga-holidays-price-increase-4110013

04.01.2022 Yoga Classes Returning 22nd July - Yay! Please see newsletter with all the required info we will need to follow. Paradise Point Yoga - https://mailchi.mp/874a6edca2c1/yoga-returing-22nd-july

04.01.2022 What are you grateful for today?

03.01.2022 Yoga is back Wednesday 13th January 2021! Looking forward to seeing you then. Join us Wednesday for beginners yoga 9.30am, Community Center, Large Hall, Grice Ave, Paradise Point. BYO yoga mat, large towel & water $14. (Please note price increase from $12 to $14 from 13th January 2021)... All welcome at this friendly class that has been running for 12 years. No need to book just come along. Looking forward to seeing you then! Kathrin xx www.kathrinsyoga.com

03.01.2022 Merry Christmas to all my lovely yoga students & family & friends! I hope today is filled with lots of happy memories & stay well & safe! If the mood strikes feel free to do a few minutes in boat pose lots of love, Kathrin xx

03.01.2022 Join us tomorrow for beginners yoga 9.30am Wednesday, Community Center, Large Hall, Grice Ave, Paradise Point. BYO yoga mat, large towel & water $12. Looking fo...rward to seeing you then xx www.kathrinsyoga.com

03.01.2022 Yoga Holidays - https://mailchi.mp//yoga-is-on-and-refer-a-friend-offer-44

02.01.2022 Hello my lovely students, please join our facebook group for us to stay connected at this time and I will share various tips and ideas and start sharing short breathing exercises and meditations and later on yoga videos. Some will be free and others available to purchase. Bear with me as I get it all going and I look forward to sharing and hearing from you soon xx

02.01.2022 And that's a wrap to 2020 yoga & our 11th year at Paradise Pt! We had a great time at our Christmas lunch today but were missing a few regulars. Wow! What a different year we've had but we made it! All I can say is, thank you, thank you, THANK YOU! I am so grateful for all your continued support & not only being great students but also great friends. Have a safe & happy Christmas & see you in the New Year! Lots of love Kathrin xx

01.01.2022 Facebook group with online yoga & meditation - https://mailchi.mp/943/yoga-holidays-price-increase-4112725

Kathrin's Yoga Classes & Relaxation Tips | Meditation centre