Kathy Donaldson | Local service

Kathy Donaldson

Phone: +61 416 280 401

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• Businesses
• Local service
• Business service
• Career counsellor
• Personal coach

24.01.2022 CAREERS WEEK QUESTION 2. Where would you rather work? 1. From home 2. WorksiteCAREERS WEEK QUESTION 2. Where would you rather work? 1. From home 2. Worksite

23.01.2022 ARE YOU A VICTIM OF OVERWHELM, PROCRASTINATION AND FRUSTRATION on a daily basis? Many people have very complicated and busy lives which lead to overwhelm, procrastination and frustration. Try using these 7 handy hints to help organise your busy day! If you need some help getting organised...please contact me for a FREE 20 minute Consultation!

23.01.2022 Sometimes we need to sit back an acknowledge our parenting skills. Becoming a responsible parent takes energy.

23.01.2022 Having self-awareness is the key to unlocking your future. Use these keys to unlock the possibilities. Need some help finding your future? www.kathydonaldson.com.au

22.01.2022 What is the best thing that happened to you today? Please share.What is the best thing that happened to you today? Please share.

22.01.2022 WHICH ROAD ARE YOU FOLLOWING? Heading towards boredom/monotony? Or looking for a new exciting adventure? Find a pathway where you will live and thrive and become the best version of yourself that you can be. I can set you on the right path that will change your life. Check out my website www.kathydonaldson.com.au You deserve to be happy to live the life you have always wanted!

20.01.2022 Take this simple quiz and consider your honest answers...in what areas do you think you can help your child become more responsible and independent?

19.01.2022 CAREERS WEEK QUESTION 4 If the conditions were right would you leave your current job today? 1. Yes 2. NoCAREERS WEEK QUESTION 4 If the conditions were right would you leave your current job today? 1. Yes 2. No

19.01.2022 HOW YOU CAN STAY SANE WITH YOUR DURING THESE TIMES. In the video below I have explained my 5 top tips for staying sane. These tips are especially important for next week when the kids tackle on-line learning. These tips are for parents to make the most of the weeks ahead. 1. Know what you can control and manage what you can't. Keep positive and make this more of a time of growth and opportunity rather than problems and pain. 2. Get yourself (and your kids organised for the we...ek) Make a plan outlining the class time, free time and family activity time. 3. Get out into the fresh air and appreciate nature. 4. Have family time sitting around the table at meal time (no devices). Discuss highlights of the day, new challenges, laughter and jokes. 5. HAVE FUN...LET YOURSELF GO...ENJOY YOUR FAMILY. Want more tips...go to my website www.kathydonaldson.com.au. What are you doing to keep sane during these difficult times? I'm looking forward to seeing your comments below! Take care Stay safe Kathy

17.01.2022 Check out this video and you will find a great opportunity at the end.

17.01.2022 Take this little health check and see how you fare?

17.01.2022 CAREERS WEEK QUESTION 1. What hours would you prefer to work? 1. Flexi or 2. 9:00-5:00CAREERS WEEK QUESTION 1. What hours would you prefer to work? 1. Flexi or 2. 9:00-5:00

17.01.2022 EVER WONDERED WHAT IT WAS LIKE TO HAVE A LIFE COACH? WANT TO FIND OUT FOR FREE? I would like to contribute to the community by offering FREE LIFE COACHING sessions on Tuesday 14 APRIL. Please read my blog on my website and book in - it's FREE! or message me to arrange a time that suits!!

12.01.2022 Take a moment to ponder the question...Are you living your values? Often we compromise our values when we feel we are not good enough, compare ourselves to others or continue patterns that cause misery, hardship, anxiety and depression.

12.01.2022 5 STEPS TO IMPROVE YOUR CONFIDENCE Are you lacking confidence in what you say and do? Do you fear speaking to people you don’t know? Are you afraid that you will do or say the wrong thing? Do you have a fear of being judged? These are universal fears and we all have these fears to a certain level. However, there are some simple steps that will improve our confidence and self esteem easily and if practiced on a daily basis will improve our confidence dramatically.... STEPS TO IMPROVE YOUR CONFIDENCE SIT/STAND UPRIGHT. Your physiology or posture is important. If you sit or stand up straight you will feel more confident and others will note that you look more confident as well. Keep repeating to yourself I’m strong! I’m confident! I can do this! BREATHE DEEPLY. When you practice deep breathing you will allow your lungs and diaphragm to expand and you’ll feel more confident with each breath. Breathe in for 6hold for 6..breathe out slowly for 6. SMILE THROUGH THE DAY. It’s an amazing effect when you are smilingyou feel good and you make others feel good as well. Get into the habit of smiling a lot!! Keep repeating to yourself I’m happy and confident and I can make others happy too! DO A GOOD DEED. When you can do something for others, it makes you feel good and while you may think it is not much, it will mean much more to others. They may not show itbut they will feel it!! Keep repeating to yourself I love to help and serve others! ACKNOWLEDGE HOW YOU ARE FEELING WHEN YOU DO THESE THINGS. How do you feel when you do these things. Acknowledge your courage and strength when you move out of your comfort zone and have a go at these. Make them habitsand smile when you do them. I know that if you can practice these little tips you will improve your confidence, be happier and have deeper relationships. Need some more help/more strategies to improve your confidence? [email protected] www.kathydonaldson.com.au

11.01.2022 Careers Counsellors are trained professionals. What is one question you would like to ask a Careers Counsellor?Careers Counsellors are trained professionals. What is one question you would like to ask a Careers Counsellor?

10.01.2022 In these days of INSTANT GRATIFICATION and instant everything...we sometimes forget the value of PERSISTENCE. www.kathydonaldson.com.au What are your challenges, concerns or obstacles atm...are you repeating the same patterns over and over again? 2 FREE COACHING SESSIONS to empower you to live a more successful life.... Limited offer...first 5 interested clients who know they need to move forward! [email protected] See more

10.01.2022 GAIN MORE CONFIDENCE IN A JOB INTERVIEW. Last week I facilitated a workshop on Resumes, Cover Letters and Selection Criteria which was fun. One of the participants said in her evaluation - "Kathy gave me great advice for my resume and selection criteria... this gave me more confidence in my application." I would like to invite you or anyone you know to come along to our next workshop on FRIDAY 16 at the Community Information Centre...it's FREE and it runs from 10:00am-12:00pm. Love to see you there. Please share with your friends, children or neighbours. Spread the word. Check out the link below or send an enquiry through my website or email me on [email protected]

09.01.2022 You don't have to have problems or challenges to have a coach. You just need to want to get better results in every area of your life.... Reach your potential and work on becoming the best version of yourself. If you are not green and growing - you are ripe and rotting!! Want to give it a try...limited offer 2 FREE 30 minute sessions this month only!!... Read the testimonials on my webpage and send me a message to arrange your 2 FREE Strategy calls this month only!! www.kathydonaldson.com.au

09.01.2022 EVERYONE SHOULD SEE THIS!!! A very good presentation for parents and kids...and even grandparents!!

07.01.2022 FREE WORKSHOP FOR JOBSEEKERS IN TOWNSVILLE. For many, applying for jobs can be very painful, overwhelming and in most cases very disappointing. What can you do to improve your chances of being successful in the job seeking process? Come along and discuss the importance of a well-structured Resume and Cover letter. Bring along a copy of an advertisement for a job you would like to apply, and I will help you get started. Free workshop Spaces are limited so RSVP to secure your ...spot. To attend please register through Community Information Centre https://www.cictownsville.com.au//job-seekers-improve-you/ #jobseeker #jobsearch #resume #coverletter #resumehelp PLEASE SHARE WITH ANYONE WHO MAY BE INTERESTED.

07.01.2022 You are more powerful and resourceful than you think. Imagine the possibilities if you believed that and lived it!

06.01.2022 For all parents, assisting their children especially during these times of home schooling can be a challenge. These simple tips will help you and your child become organised and effective learners. Need some further information. www.kathydonaldson.com.au

03.01.2022 It's time to do a career health check...are you in the right career? or do you crave something new?

02.01.2022 FREE LIFE COACHING SESSIONS. Today many people are feeling uncertain, anxious, pessimistic and unsure of what their future looks like. These emotions reflect our experiences in view of the current world events. We have fears which are affecting the way we think and feel. When we are burdened with these thoughts of hopelessness and anxiety, we tend to overlook possibilities for a better future. I'm offering FREE COACHING to anyone who is suffering and would like an opportunit...y to have someone listen to their concerns and worries. I believe that people are doing the best they can with the resources they have. This FREE COACHING is available next Tuesday 14th April. I'll be clearing my calendar to arrange 30-40 minute sessions for anyone who would like to spend that time sharing their current concerns and wanting to take this opportunity for personal growth. EMPLOYERS - are their any of your employees who would like to take advantage of this opportunity? Have you had feedback from your employees about how they may be feeling at this time? Do you have employees that you have had to let go due to the current circumstances who may be interested in gaining some motivation or direction at this time? FOR EVERYONE - this offer is not just limited to employers! Please share with anyone who you know has been disadvantage by this current situation in the world. In one session 1. I will listen confidentially to your concerns without making any judgement. 2. I will discuss with you your unique situation. 3. I will come up with a plan that will help you understand how you can make changes that you may need to lead a more rewarding and fulfilling life if you are prepared for personal growth. IF YOU ARE INTERESTED IN THIS OFFER OF FREE COACHING no strings attached, please email me through my website and I will get back to you to arrange a time that is convenient for you. www.kathydonaldson.com.au I want nothing in return. This is my contribution to assist help anyone who wants to learn more about themselves especially in these uncertain times! Stay safe Take care Kathy

02.01.2022 CAREERS WEEK Question 3 What is the most important quality the boss should have?CAREERS WEEK Question 3 What is the most important quality the boss should have?