Katoomba Remedial Massage in Katoomba, New South Wales | Alternative & holistic health service

Katoomba Remedial Massage

Locality: Katoomba, New South Wales

Phone: +61 451 502 298

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 This business, my business, does non-erotic non-sexual massage. Ashleys Massage at Katoomba above the NRMA, is sometimes advertising as Katoomba Massage. Their google website is https://katoomba-massage.business.site/ They have a side lane entrance. Their business is not connected to my business. Clearing up any confusion that might exist. Thanks Charmaine

25.01.2022 Iron mineral supplements might help with restless leg syndrome. Probably particularly for those low in iron. Perhaps add b12 for vegans.

23.01.2022 Sometimes everyone wants a little hands on attention!

21.01.2022 Today the team at the Museum of Contemporary Art Australia launched a beautifully curated online experience of the 22nd Biennale of Sydney, NIRIN, which is pres...ented across two levels of the Museum. The experience begins with an introduction by Brook Andrew, Artistic Director, and a selection of artist voices and interpretations are shared throughout. Start exploring the exhibition here https://www.mca.art/#!/22nd-biennale See more

21.01.2022 This may revolutionise the way you buy nut milk. Simply add 1.5 tablespoons of Ulu Hye nut mylk base to 1 litre of water and blend! Available now at the Co-op.

20.01.2022 Hopefully you can not.. unless much of your bowel is removed.

19.01.2022 With only 2 sleeps to go we can almost hear the vroom vroom of the engines and smell the pungency of gasoline!! Remember, rain or shine well be fine! ShowNS...hine entry $5 per car donated direct to our RFS volunteers, first in best parked. Entry to Katoomba from 7am (road closure begins at 6am) enter from Pryor Place. Road closure ends at 4pm. Winners announced at 4.15pm in the Carrington Place Marquee. Best Kustom Kar Best Rat Rod Best Motorbike Best in Show Peoples Choice Sponsored by Shannons and supported by Balmain Coffee Company #ladyluck2020 #shownshine #vintagecars #kustomstyle #ratrod #hotrod #chrome #rustneversleeps #whatsonbluemountains #cruzin #visitbluemountains #followthechimney

18.01.2022 Digital prescriptions from 17April https://preview.nsw.gov.au//doctors-to-send-digital-script

15.01.2022 Seated massage at your conference in Katoomba, during lunch breaks or afternoon tea. Your conference attendees will be getting jealous looks from other guests. Attendees of Bienestar Wellbeing each got a short neck and shoulder massage during their recent conference, a short 5min can make a big difference when you dont have your own pillow to sleep on.

13.01.2022 Stretch pecs (Chest, Front of arm) and side abs (obliques and QL), which can help with tightness in neck or lower back. A tight spot in one spot can lead to tension elsewhere.

13.01.2022 Back after Boxing Day

12.01.2022 A simple way to start the day and relieve pain or restrictions

11.01.2022 View from Hat Hill

10.01.2022 Researchers from Griffith University are recruiting participants aged 18 or over living in Australia to complete a survey about their attitudes toward recent pu...blic health and social isolation measures put in place by the Australian Government and police during the COVID-19 (coronavirus) crisis. All participants can go into the draw to win 1 of 2 $100 Coles vouchers. See more

10.01.2022 A rotator cuff tear is not like a cut rope, but rather like a pothole in a bridge. It may not be a big deal https://thesports.physio/2018/05/26/a-hole-in-the-blanket/

10.01.2022 Artists and creatives! Heres your chance

10.01.2022 Artists and creatives! Here's your chance

10.01.2022 Closed 31Dec and 1 Jan for NYE

09.01.2022 WeiZen Ho performance at the BM Cultural Centre, Katoomba. Final performance 11am this Sat 24 August. Beautiful, magical dance performance art.

05.01.2022 FM update - dramatically reduce the pain of fibromyalgia patients with medication that targeted insulin resistance.

05.01.2022 Frozen shoulder - one easy exercise - stretch out and contract subscap. Read the text above the exercise photos to understand whats involved. You could probably make it a resisted movement if you have a stretching partner. https://thesportsphysio.wordpress.com//frozen-shoulder-le/

04.01.2022 Stretches and warm up for climbers, but dynamic stretching is also good for everyone to use. Also while climbers get climbers back (hunched over posture) and tight chest muscles, so do people doing a lot of driving or keyboarding

03.01.2022 National Parks and Wildlife Service (NPWS) have reopened lookouts, picnic areas and walking tracks from Katoomba to Wentworth Falls including the Federal Pass, Leura Forest, Furber steps, Giant steps and Fern Bower. Most tracks at Wentworth Falls are also now open including Valley of the Waters, Wentworth Falls, Rocket Point, Wentworth Pass and Empress Falls.

03.01.2022 My own everyday tips for avoiding a headache - (tip 1) - keep cool, especially around the neck, lower back and thighs, try linen and cotton clothing avoiding synthetic.

02.01.2022 Theres a dense pea soup fog around Blackheath area to at least Leura. Very thick Katoomba - cars using hazard lights to show their tail. Fog lights not doing much for visibility. If you dont need to drive to the shops etc, perhaps give it a miss till later.

01.01.2022 Australian Healthcare Workers demand safe Personal Protective Equipment for COVID-19. Please Sign petition for adequate PPE supplies and equipment.

01.01.2022 If your having problems with muscle pain, restrictions to normal flexibility, neck muscle related headaches, issues from sitting too long or working on the sofa etc, your welcome to message me to request advice and tips.