Katt_Inspires_Fitness in Boonah, Queensland | Sport & recreation

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Katt_Inspires_Fitness

Locality: Boonah, Queensland

Address: Boonah Rathdowney Rd 4310 Boonah, QLD, Australia

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25.01.2022 Not sure what my summer body will look like, but I've gotten moving this spring!

24.01.2022 You want amazing fitting, comfy, non-chafing singlets for exercise? Well...this month's event, Rise of the Quarantines singlet are ON SALE! and maybe, like me, you can't go past a good black singlet...in that case Mum Runner and Run with Attitude have you covered. Don't forget Christmas is ON ITS WAY.... Start dropping hints now about a Christmas singlet. I like to be subtle by sharing the link direct to my husband with BUY ME THIS. What are your subtle gift hints?

23.01.2022 Have you seen Run Down Under? Talk about an epic journey. After a rough year, I'm back and travelling and aiming to get to Sydney by tomorrow! I wonder how close to Brisbane I can get by Christmas?

22.01.2022 Rise of the Quarantines starts 1st September. Which title shall I am for? Registrations are about to end...join now at Mum Runner

22.01.2022 This month I am running 130km in 19 days. For Run Against Violence. What's important here is to know that violence comes in many forms, and in many different forms of perpetrator.

20.01.2022 I'm so keen to attempt a full, but do not think I am yet at that level. I am attempting a half tomorrow so dependant on how that goes, just maybe I can sign up for the Heart & Soles Virtual Running Marathon!

20.01.2022 Hmmm....I am home alone this weekend, is this how I should spend my Sunday?

18.01.2022 What used to be a great effort in a month, is now what I've done in 1 week!!

16.01.2022 Want to help raise funds for your states Childrens hospital???

14.01.2022 Where does today see you running?

10.01.2022 What is one of the things I love about Heart & Soles Virtual Running? The Boss Lady, Tara, is open, honest and raw about her personal struggle with depression and how running helps her, and encourages others constantly. So what are you waiting for? Join the half!

09.01.2022 I am participating in Run Against Violence this year. Doing my part to raise awareness on domestic violence and to share support links for those suffering and needing a helping hand.

08.01.2022 My husband and son are away for the school holidays. I rarely eat properly, despite knowing I need to fuel my body, if I don't have them to cook for. A friend sent me a link for HelloFresh. I decided to give them a go. Wow. This has truly made my life so easy. ... The recipes are great, the food has been delicious and fresh. I have enough for 4 nights of dinners and lunches. And best of all, I am fueling my body with needed nutrients. Now to exercise and use some!

08.01.2022 R U OK? Feels more timely this year. Help Heart & Soles Virtual Running as they raise funds for Mental Health in October.

08.01.2022 Would you run for presents?

05.01.2022 Fit4Life Personal Training and Coaching have an epic giveaway, with my upcoming Photoshoot....i know a shirt I could wear!

05.01.2022 What's awesome about protein powder? Apart from the health benefits, muscle building & repair properties? I love that after being off it for a while, when I take protein powder, it does some funky things to my tummy, and sometimes there are noises that make Mr 10 crack up. Do you take a protein powder, and why yes/no?... Check out this one from Fit4Life Personal Training and Coaching

04.01.2022 On track for 130km in 19 days as we Run Against Violence I just need to keep up that 7km a day average. Who wants to virtually do this with me?

Katt_Inspires_Fitness in Boonah, Queensland | Sport & recreation