Kaya Health Clubs in Prahran, Victoria | Medical and health

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Kaya Health Clubs

Locality: Prahran, Victoria

Phone: +61 3 9090 1000

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25.01.2022 Ho Ho Ho Hold my drinks and my snacks. #MerryChristmas

24.01.2022 THE ULTIMATE CHRISTMAS GIVEAWAY VALUED OVER $900! Celebrate the Holiday Season on US this year by brightening up your activewear wardrobe with @treballactive 's SS20/21 collection and connecting your Mind & Body with KAYA. PRIZE PACKAGE FOR YOU AND A FRIEND INCLUDES:... 2 x 1 month KAYA Memberships & 2 x $150 Treball Active Vouchers All you need to do is: -TAG A BESTIE WHO YOU WANT TO CELEBRATE WITH - MAKE SURE YOU’RE BOTH FOLLOWING @kayahealthclubs & @treballactive on INSTAGRAM - BONUS POINTS FOR SHARING ONTO YOUR STORIES! (UNLIMITED ENTRIES SO GET TAGGING) Good Luck!! This Instagram contest is not sponsored, endorsed or administered by, or associated with Instagram. Contest hosted by Kaya Health Clubs (Prahran) and Treball Active. Contest runs 6pm 9.12.20 AEST to 6pm 23.12.20 AEST. Winner will be selected at random and announced on Instagram. Winner must collect Kaya Membership prize in person from Kaya Health Clubs. Treball active vouchers can be collected in person from Kaya Health Clubs or via Australia post.

22.01.2022 #KAYAFamily, effective tomorrow Tuesday the 20th of April, you are required to scan into our unique Victorian Government QR Code each time you enter the club. This is a mandatory requirement as part of the easing of restrictions to keep all Victorian’s safe and to prevent further lockdowns. We have conveniently placed our unique QR codes in easy-to-access locations throughout the entrances of each club. ... Once you’ve filled out your details for the first time, you should not have to fill them in again you will simply need to scan the code in order to be checked in. This is an additional simple step but in place to keep us all safe, so thank you for your understanding and adherence to this new requirement. See more

22.01.2022 Emporium and Prahran Festive Season Operating Hours! Tis' the season to spending precious time with our families, friends and loved ones. Click the link in bio to book your Holiday classes:... www.kayahealthclubs.com.au/booking See more

22.01.2022 Our sanctuary awaits you right behind our KYA doors... No outside noise, no errands to run, no deadlines and due dates....just time to focus on YOU. So, when can we expect to see you in the club next?... https://kayahealthclubs.com.au/bookings/

22.01.2022 Dance parties are better in the Barre studio anyways..... @amelia_janemiss you are a GODESS.

21.01.2022 Meet Jake and Ben, new members of the Prahran #KAYAFamily We caught up with Jake and Ben after Tace's Pilates class and they have been loving their experience with us! From the variety of classes we offer, to our passionate team, your Mental & Physical wellbeing is our main priority and creating a special Home where you can support your Mind and Body is the reason we are here. ... With this month almost over, we are GIFTING YOU something special... For every person you recommend who joins the #KAYAFamily THIS MONTH you’ll BOTH receive 4 weeks FREE.* Hit the link: https://kayahealthclubs.com.au/easter-member-gift/ To learn more about our Easter Member Gift. See more

16.01.2022 Lovely DM's from two of our KAYA members and it's hitting us with all the feel. Remember - Every class or session you book. Every step you take onto the KAYA floor. Is bringing you that step closer to the health and mental clarity you deserve. And when you need help to stay on track, that is what KAYA is here for.

15.01.2022 How’s your Tuesday going? Need a mood boost? This guide from Psychotherapist @mswjake breaks down the 4 main happiness chemicals in the body and the activities that can release them. What will you be doing this evening to try to boost your mood? ...

15.01.2022 Happy Easter long weekend #KYAfam. Enjoy your chocolatey treats. #happyeaster #easterbunny #chocolate #love #family #instagood #food #longweekend #easterweekend #happy #instafood

15.01.2022 The perfect feel good gift that comes with calmness and endorphins. You can now purchase our Kaya Gift Vouchers - available in any denomination which can be purchased by members & non-members. Simply see reception to purchase.

15.01.2022 KAYA bag packed. Class booked. Get ready to move your sweet juicy this week. Who’s in? Comment below which class you've booked in and WHY you're excited!!

13.01.2022 Gentle reminder... *& Shout out to @ferncooke because we could not agree MORE.

12.01.2022 Some people live for their early morning wake up calls, others couldn’t think of anything worse than waking up earlier than they have to... So, is there a specific time of day that is the best time to exercise? Find out below!

10.01.2022 What are your intentions for your Mind & Body next month? If you need help focusing more, feeling good or listening to your body.... KYA will help you stay present in your workouts & challenge your physical strength.... Link to book your classes: https://kayahealthclubs.com.au/bookings/ See more

10.01.2022 Both clubs are CLOSED this Anzac Day, Sunday 25th April. OPEN as usual on Saturday 24th and Monday 26th #anzacday2021 #wewillrememberthem

08.01.2022 Double tap if your glutes are burning just watching this. @michelle.rann - - - -... - #yoga #fitness #workout #barre #fitfam #health #reformerpilates #balance #pilatesbody #flexibility #wellness #yogaeverydamnday #pilatesreformer #strength #stretch #pilatesinstructor #love #core #xtendbarre #cardio #getfit #inspiration See more

07.01.2022 Welcome to the #KAYATeam our new Yoga Instructor.... Glenn Turnham ( @glennturnham ) Glenn discovered Yoga by absolute chance in 2012 and just like in the most love stories - it was love at first sight. ... Glenn became a teacher out of sheer passion and believes Yoga is for everyone. What our members can expect from Glenn's class is... that he makes everyone feel welcomed and at HOME as soon as you walk through the door. Glen uses relatable philosophy stemming from Traditional Yogic teachings paired with a relaxing soothing playlist. You can catch Glenn on SUNDAYS 3pm Yin at PRAHRAN commencing Sunday 28th March And a NEW CLASS Tuesdays 7am Vinyasa at EMPORIUM commencing Tuesday 30th March https://kayahealthclubs.com.au/bookings/

07.01.2022 Reminder to our Prahran members - due to essential works taking place, no showers will be available today (Saturday 3rd of April) AND Monday 5th of April. Thank you for your understanding.

07.01.2022 'Hip abduction'- when you do this in class you should feel the heat in your outer glutes. What you should FEEL: 1. The spine and pelvis is held in neutral ... 2. As you move the bed against the resistance of the springs - move from the top of both legs. 3. Focus on muscles engaging not how far the bed can move or how quick you can move See more

07.01.2022 Whether it’s 5.30am, afternoon or evening our friendly, caring team members are always ready to greet you with a smile. #KAYAFamily #kayahealthclubs #pilates #yoga #fitness #health #wellness

05.01.2022 Here are our hours of operation over the upcoming Easter Long Weekend. *Important note: on Easter Saturday at KYA PRAHRAN there will be no showers available due to essential maintenance* We hope you have a wonderful upcoming Easter holiday and we look forward to seeing you in the club!... https://kayahealthclubs.com.au/contact/

01.01.2022 We know Yoga is amazing for our Minds & Bodies....but did you know some of the other benefits it has? Including: -Stress management -Concentration... -Stimulates your creativity -Help manage chronic pain -Increases blood circulation We also have a Yoga Introductory Course Date: Saturday 10th April Location: Kaya Health Clubs Prahran Time: 12.30pm 2.30pm For individuals looking to gain Confidence in their Yoga Practices. So, who's booking into class or our Yoga Course? Link to book https://kayahealthclubs.com.au/courses/

Kaya Health Clubs in Prahran, Victoria | Medical and health