Jadence | Fitness venue

Jadence

Phone: +61 477 045 845

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• Sports & recreation venue
• Sport & recreation
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• Yoga studio
• Fitness venue

25.01.2022 Come along tonight for a guided meditation followed by drumming and sound therapy. 7:30pm start, $15, tea/coffee and supper provided afterwards. Message to book or for any other details

24.01.2022 Sunday morning yoga practise out in the sunshine Love my Mukti Mat

24.01.2022 To all the beautiful souls that have come to my yoga classes... a big thank you and goodbye as I move on after running my last yoga class here in Foster today. I have had an amazing time teaching and sharing my yoga practice with you all and I hope you all continue this practice and mindfulness for yourselves. Thank you for all the support I have had from the very beginning Namaste, Kaycie

23.01.2022 Crystal grid of Rose Quartz and Black Tourmaline to promote self love, grounding and protection. Show us your creative crystal grid layouts

23.01.2022 Nothing like a yummy and nutritional packed breaky to start the day

22.01.2022 Reaching out to my little yogis parents Im working on some amazing things to get kids yoga out into the schooling community.. It would be absolutely amazing if you could leave a little write up and the benefits youve seen in your kids on my page reviews for references!

21.01.2022 Sunday morning yoga flows

20.01.2022 Kids yoga is on tonight 4:30pm $10 per child, 30 mins

18.01.2022 Classes will be running as normal over school holidays with a rest on Good Friday. Dont forget kids yoga on Tuesdays 4:30pm

18.01.2022 Spots available in our yoga classes tonight, 5pm & 6pm. Meditation at 7:30pm Let us know if your coming along Spots available in our yoga classes tonight, 5pm & 6pm. Meditation at 7:30pm Let us know if your coming along

16.01.2022 Nothing like rainy days to sit with a hot cuppa and work on manifesting your dreams. Never let anything get in your way

15.01.2022 Such an amazing range of all natural skin care and hair products!! Check it out at Be Enchanted

15.01.2022 A reminder that my class times have now changed... Kids yoga will be Thursdays at 4pm so bring your little ones along for some fun! Adults yoga classes are Thursdays 7pm and Fridays 9:30am; these are currently booked out so if your interested send me a message and Ill pop you down on the cancelation list. ... Thanks yogis

15.01.2022 Can you believe its February already!? A perfect time of year to get back into routine and take more care of yourself. Contact me for details and bookings! Kaycie

14.01.2022 Keep up your yoga practice and jump on zoom with us this week to get your om on!!

13.01.2022 Hello my little yogis! Ill be coming back to do a special kids yoga class next week. Its going to be a lot of fun with new games and a yoga obstacle course!! Please book in with me if youd like to send your kids along

13.01.2022 Kids yoga is up and running! Tuesdays at 4:30pm Bookings are essential and you can contact me for any details

11.01.2022 So this is in an hours time Melb time @ 12:45 Dont you think if there are hundreds of thousands or maybe even millions of people all around the world, thinking, feeling, praying or imagining the same positive and healing things at the same time, it could actually create some sort of difference!? ... And if its all bullshit and doesnt work, then whats 20 minutes that youve taken to sit and be still and mindful for yourself anyway? Plus, here in Vic, weve gained an hour from day light savings so we have extra time in the day! You can just take 20 mins to chill with a cuppa and put good thoughts out there, do a yoga practise or this link has a meditation to follow.

11.01.2022 Playing with headstands in the park . .. ... ..... . #jadence #yoga #wellness #namaste #yogaeverydamnday #yogapractise #supportedheadstand #sirsasana

09.01.2022 What a way to start a hot summers day! Morning meditation, yoga and a refreshing dip in the pool. Keep cool everyone

07.01.2022 Goodbye Winter and Hello Spring! Time to roll your mats outside, get moving and enjoy the scents of Spring!

07.01.2022 Im back, refreshed and ready to jump back into our yoga practices together. Yoga classes are running as normal and theres still space left in most classes. This weeks practice will be a nice soothing and stretching practice to ease us back into it, so book in now and Ill see you all soon

06.01.2022 - YOGA BUSHFIRES FUNDRAISER - Ladies and gentlemen, our beautiful outlook for Sundays yoga class in the Sale Botanical Gardens. A little further up from the Le...af, situated at the Guthridge Pde end of the park, between playground and swimming pool. Will be signposted on the day! Dont forget to bring your friends and family, experienced or not - cost is $20 per person and all you need to bring is water bottle and a mat (if you have one). Starts at 9.30am. We cant wait to see you there! See more

06.01.2022 Exciting new things coming!!

04.01.2022 Ill be sailing away for a couple weeks in March So keep up your home practises, get some YouTube yoga going and stay strong for when I return!

02.01.2022 As most of you know, I am moving on and away to start the next exciting chapter of my life, therefore classes will only be running for another 4 weeks, finishing on July 12th. These include the adults Thursday evenings at 7pm and Friday mornings at 9:30am. And of course my kids yoga classes will be running each Thursday at 4pm-including over school holidays!! Thank you all very much, Namaste

02.01.2022 Listen to your body and let the flow of movement take you

02.01.2022 Go ahead and like Segues page and join me on Thursday for some virtual yoga

01.01.2022 Breath is one of our top medicines at the moment! Dont forget it

01.01.2022 Heres to the New Year and another yoga timetable! A perfect time to let go of those extra Christmas kilos and detox yourself of the crazy seasons stress. Get back on track with your body and mind and take time for you Message or call to book in