Keaneyoga in Parkwood | Tutor/teacher
Keaneyoga
Locality: Parkwood
Phone: +61 407 641 150
Reviews
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25.01.2022 Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Lao Tzu... Kindness is abundance I hope to see you on the mat this week at #shalahotyoga . We’re open everyday over the long weekend! Monday 6am v i n y a s a Tuesday 4.30pm v i n y a s a Friday 8am v i n y a s a Saturday 8am v i n y a s a Sunday 4pm v i n y a s a Big love @absolomphotgraphy #hotyogastudio #hotyogalife #yogagoldcoast #goldcoastlifestyle #yogapractice #yogateacher
24.01.2022 Happy International Women’s Day to all the powerful, kind, supportive, caring, incredible women I am so fortunate to share this life with. What a life force you all are Gorgeous image of these simply stunning women, all of us wearing the most incredible yoga wear made right here on the Gold Coast @flowyogawear Classes with me this week in our wonderful little yoga house @shalahotyoga ... Monday 6am v i n y a s a Tuesday 4.30pm v i n y a s a Friday 6am v i n y a s a Sunday 4.30pm v i n y a s a #shalahotyoga #hotvinyasa #goldcoastyoga #goldcoastyoga #yogaparkwood Big Love
22.01.2022 Be the centre of your balance, the target of your kindness, the true heart of your inner light. Your breath must encompass the whole journey of energy, no halves or mid measures. Complete and whole, as if every breath is new life and space into every fibre and pore because that is exactly what it is. Just one class with me over the next week while I’m away for work.... If you’re in, be in.. every pore, every breath, see you in the Shala. @shalahotyoga 4.30pm Sunday V I N Y A S A #shalahotyoga #hotvinyasa #everybreath #everybeat #standtrue #hotyogagoldcoast #goldcoastyoga
17.01.2022 School holidays are a wrap and tomorrow we get to start this term fresh. At Shala we’re always on the job creating a space that caters for and cultivates your wellness. If you haven’t been to our Shala yet or haven’t been for a while our $20 - 7 days practice is definitely for you! We also have a free community class Mondays so you can try before you buy check out the MindBody app or our website (link in bio) for more details Loads of love on this stunning Sunday x... Gorgeous pic of our very special @alex_vannucci who teaches Mondays and Tuesdays in the Shala Mondays line-up 6am with @alex_vannucci 9.30 with @thehealthseed_ 12pm @charlie__clark 5.45pm @jadeyoga.pilates #hotyogastudio #shalahotyoga #hotvinyasa #hotpilates #hathayoga #freeyogaclassgoldcoast #hotbarre #goldcoastlife
16.01.2022 Every breath, every beat.. full of gratitude Instead of noticing all that may be missing, be sure to look first at all you have Come, practice @shalahotyoga ... Friday 6am v i n y a s a Saturday 11.30am v i n y a s a m e t h o d w o r k s h o p Sunday 4.30pm v i n y a s a Monday 6am v i n y a s a Tuesday 4.30pm (new class) v i n y a s a Big love #thisyogilife #shalahotyoga #goldcoasthotyoga #hotvinyasa #findinggrace #gratitude #happylife #healthylifestyle #livinginjoy
15.01.2022 Are you seeking more time knowledge and confidence in your arm balances? Are you working on arm strength or know that you need to? Do you find when you have the opportunity in class to access arm balances you don’t have the confidence to play with the shape, leaving you with questions and/or frustration? Perhaps you just need to know the modifications that will lead you to the final shape in your own time. This workshop will cover some main arm balances you might find in our ...Shala vinyasa classes and maybe some you haven’t tried before. Come and have some fun, learn how to creat strength first and foremost and then how to gradually meet balance in the hands. 5 June, 2021 11.30am - 1.30pm $30 Suitable for all levels. #armbalancing #workshop #techniqueandarrangement #shalahotyoga #hotyogaworkshops #techniqueworkshops #goldcoastyoga
13.01.2022 If you’ve got hopes and dreams, don’t be under any illusion about how you’re going to fulfil them. The only way you’re going to feel fulfilled is by being a kind, generous, humble being who cares about other people and cares about yourself, that’s it. Burgs.... Practice.. then.. practice some more x Friday 6am Vinyasa Sunday 4.30pm - Vinyasa Tuesday 4.30pm Vinyasa Stay true x #hotvinyasa #shalahotyoga #kindnessmatters #hotyogagoldcoast #goldcoastyoga
13.01.2022 We’re building something pretty magic together, a community, a home. Where we’re sharing what we both truly love. Follow our new adventures together and stay up with all the news at Shala Hot Yoga & Pilates #newadventures #hotyogastudio #goldcoastqueensland #healthandwellbeing #findwhatlightsyouup and do it #withallyourheart
11.01.2022 Every year at the same time I have run this workshop, it’s so beneficial and the perfect way to get some refinement into what we assume to be such a simple sequence of postures, yet infact the more you dive into these specific movements the more detail you realise is involved. This is a workshop focussing on your technique of Surya Namaskara A, Sun salutation A. We will bring attention to the breath and balance, technique and joint mechanics. ... We will cover all aspects of the Sun salutation so you can receive the most benefit from your Vinyasa journey. This workshop is suitable for all levels of practitioner. Date: 6/3/21 Time: 11.30 - 2pm Cost: $40 #shalahotyoga #yogaworkshop #sunsalutationa #suryanamaskaraa #takeyourtime #breathedeep #staytrue #trusttheprocess
10.01.2022 An exciting event coming to Shala over the Easter break! Be sure to book your spot so you don't miss out, this will sell out fast x
09.01.2022 In between chocolate there is a practice on this rainy Easter Sunday . Come.. practice at @shalahotyoga Today - Easter Sunday ... 4pm v i n y a s a Tuesday 4.30pm v i n y a s a Friday 6am v i n y a s a #shalahotyoga #hotvinyasa #hotyogastudiogoldcoast #eastersunday #yogapractice
06.01.2022 Everything will be alright in the end and if it isn’t alright then it’s not the end.. My Nana used to say this to me as a kid and it stuck with me. There are always challenges. Circumstances, situations, people, times, misunderstandings, it’s inevitable. But the journey of all things is finally to joy, to ease and love, this is our essence. So we can always rest assured that a challenge will pass as soon as the next joy arrives to give you a new perspective. ... And a joy will always arrive. We can become less adept at seeing the joy when we’re feeling overwhelmed by life’s ups and downs. This is why yoga is such a powerful tool to clear away accumulation and stay connected with the many things you have to be grateful for. Practise with me @shalahotyoga ,let go Friday. 6am v i n y a s a Sunday. 4.30pm v i n y a s a Monday. 6am v i n y a s a of me by @katrinabarrphotography wearing my favourite yoga tights by @flowyogawear #bekind #practisewithlove #yogalifestyle #shalahotyoga #yogisofinstagram #choosehappiness #chooselove
06.01.2022 Upside down to stay right side up See you this weekend at our Yoga house @shalahotyoga growing a space for community. S U N D A Y... 4.30pm v i n y a s a M O N D A Y 6am v i n y a s a #yogahouse #shalahotyoga #hotyoga #hotvinyasa #goldcoastyoga Wearing @flowyogawear Big love
