Fitness addicts NT in Darwin, Northern Territory | Sport & recreation
Fitness addicts NT
Locality: Darwin, Northern Territory
Phone: +61 473 935 953
Address: 47 Gilruth ave 0820 Darwin, NT, Australia
Website:
Likes: 917
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21.01.2022 Happy Sunday guys !! Reasons I like Sundays : 1. Don't have to get up at 4am 2. Get more time with my puppy 3. It's a chance for me to reflect and prepare... What do you like about your Sundays ? Comment below
20.01.2022 This mornings resistance training went a little something like this ! Full body workout in 45 mins ! #loveit #groupfitness #femalefitness #resistancetraining #darwin #functional
20.01.2022 Please spare 20 mins to watch this ted talk. So important that we realise the effects of feeding ourselves and our kids crappy foods https://youtu.be/3dqXHHCc5lA
18.01.2022 Listen to this message from your body guys !! Very powerful message ! https://youtu.be/YEP30_iM-ZI
16.01.2022 Watch this for no bullshit explaination of loosing weight. Some of the nutritional advice is a little sketchy but the point is , don't over complicate , try to cut corners and get stressed out about food. Just work hard over a long period of time and you will get results !
15.01.2022 Remind you of anyone ?? #functional #loveit #groupfitness #ptlife #trainer #darwin
14.01.2022 I totally agree with this article , turmeric has great healing qualities. You can buy organic turmeric at Wicked NRG
14.01.2022 Getting the purple in ! I was pleasantly surprised by how yummie this purple sweet potato was. Super important to eat as many different coloured fruit and vegetables as we can to make sure our body is receiving enough vitamins and minerals ! #loveit #femalefitness #groupfitness #nutrition #eatarainbow #everyday #yummiefood
13.01.2022 Saturday bootcamps are when we invite the guys in our life to come and join in the fun. This was our finisher !!#functional #loveit #groupfitness #darwin #unisex #bringabloke
12.01.2022 Just got my sweet fix at cafe Eco ! Bannofie twix bites !! So yummie and only made of good stuff !! #loveit #femalefitness #groupfitness #cafeeco #healthytreat #darwin
11.01.2022 Celebrate your wins ! So often I dull my light because I get worried about what people might say. When actually who gives a f**k what people say. This photo makes me happy and makes me want to celebrate how far I have come. After spending 10 years in a desk job in England I knew there was more to life. ... Travelled solo to Australia not having any family or friends over here. Decided I wanted to live here. Got sponsored in a job that was initially very challenging and confronting and made me realise that I needed to sort my life out. Quit drinking , partying and working in a job the didn't serve me anymore. Changed my career to working in the fitness industry. Found my one true love "Crossfit" and I am now more mentally and physically strong than I ever have been in my life and I'm surrounded by sunshine and positive people !! All this effort did not happen because I am lucky. It happened because I knew I had more in me, I knew there was more to life and I wasn't prepared to settle anymore. It happened because I used a bucket load of courage to do the things I have done and it happened because I was prepared to work on myself and put myself first. For that I am proud of myself and today I am going to celebrate me. Because if "me" was still hidden in thAt dark shell of a party animal, I wouldn't be where I am now !! Being me is actually pretty cool and people seem to like it Go me Celebrate yourself today and every day See more
08.01.2022 After a rocky initial ride in the fitness industry I found myself in a space of my own with the potential to work for myself and start up my own business. The space I found myself in was an awesome little studio at Gardens Tennis, Darwin, Australia. Whilst the studio is a beautiful place to work and my clients have had some wonderful times in there, being self employed at this stage in my life is not for me. I found that my life as a personal trainer became quite lonely and a...ll the numerous tasks that come with being self employed just weren't working for me. I am so grateful that I had the opportunity to grow in this way as I have now realised lots of things about myself. I will still work in the fitness industry and will be employed locally. On 8th September I will no longer use Fitness Addicts NT business page. If you need to contact me to find out what my future plans are please feel free to either email on [email protected] or call me on 0473935953 See more
08.01.2022 For all those people who stand on the scales and check their weight every day ..... https://youtu.be/6DNqKig7Xis
08.01.2022 Such nice words from such an awesome bunch of hard working females !! #functional #loveit #groupfitness #coachK #femalefitness #darwin #goals #newbeginnings
08.01.2022 Interesting Ted talk ! "Having control of your emotions is life changing" I can totally take some things from this myself https://youtu.be/h-rRgpPbR5w
07.01.2022 Oats Almond milk Coconut cream Chia seeds Cacao... Passionfruit Blueberries Yummieness !! Used an empty jalepeno jar , recycle and save jars to use for things like this ! #loveit #chiapudding #cacao #healthfood #breakfast #nutrition #darwin See more
07.01.2022 Who remembers this ??? Yes that's right, i am back in action , taking on personal training and small groups. Also soon to be running bootcamps. This week only i have exclusive access to our old stomping ground. For details on availability please DM this page... I would like to run a bootcamp on friday morning, so if you are interested please contact me by DM Watch this space for details of my new and exciting location coming soon !
05.01.2022 Chocolate lovers out there ! Try this ! #loveit #groupfitness #femalefitness #chiapudding #healthytreat #chocolatealternative #breakfast
03.01.2022 #dreams #Crossfit #trainer #Olympiclifting #kettlebells #quote
01.01.2022 Another awesome coffee shop opened in Darwin!! An awesome transformation !!
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