Keep Calm Yoga | Sport & recreation

Keep Calm Yoga

Phone: +61 422 016 503

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23.01.2022 This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If t...hey repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your home, take care of your body. Connect with the middle body of your spiritual House. Connect to the egregore of your spiritual home. Body, house, medium body, spiritual house, all this is synonymous, that is to say the same. When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely. There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools at your disposal. Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated. But we still haven't stopped singing, dancing, lighting a fire and having fun. Don't feel guilty about being happy during this difficult time. You don't help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, you will be very important in the reconstruction of this new world. You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration. This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties ... This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals. What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday. Establish a routine to meet the sacred every day. Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love." ~Message from White Eagle, Hopi indigenous on 03/16/2020 art: Hans Woler

22.01.2022 Healing yoga every Monday morning, under the tree in Santa Barbara @9:30am

22.01.2022 We are all feeling a little lost today with the closure of our Favourite gyms and studios. Our hearts are also breaking for all of the businesses who are doing their best to restructure and stay positive in these trying times Please keep calm Please keep home practicing ... And PLEASE make time each day for your meditation If you need some extra guidance, I can’t recommend www.myhealthyoga.tv enough We will all get through this together Message me anytime, nic x

21.01.2022 Term 4 group classes start back on the 6th of October Monday morning Healing/meditation yoga @9:30 Tuesday morning Hatha @10am Thursday morning Hatha @10am Friday morning Hatha Flow @9:30am... Message me for more details See more

19.01.2022 11:45pm this Sunday everyone! Please share!

18.01.2022 So excited to teach under these trees tomorrow! Grounding through our Asana practice then savasana will be Devine Class starts at 10am so come 5 or 10 mins early to set yourself up in our new space

18.01.2022 8:02pm QLD now https://youtu.be/01QKldovwm0

16.01.2022 When visiting your friends crystal shop is just what you needed Love & Light Crystals Chrysocolla in the bra and I’m ready to go

12.01.2022 Friday morning yoga at 9:30am every Friday morning at Oxenford Watersports Centre

11.01.2022 You’ve gotta laugh

09.01.2022 So after meditating this morning I have decided I am going to have to stop not only my group sessions but my private sessions as well until the world finds balance. I feel that the longer we all put off social distancing~ the longer we will have to do it for. I’m also going to prepare myself to homeschool both mine and my sisters kids (yoga will now be a big part of their ‘school day’ )... No need to panic~ we all just need to find our calm, do our best and practice patience and acceptance The universe has asked us all to slow right down so let’s all do this without resistance and instead with love and gratefulness for all that we have. Peace and love Yogis!

09.01.2022 I’m not sure who wrote this~ but wow! LOVE

08.01.2022 Friday morning yoga 9:30am~10:45am every Friday at Oxenford Watersports Centre. $15 bring your own mat Friday morning yoga 9:30am~10:45am every Friday at Oxenford Watersports Centre. $15 bring your own mat

05.01.2022 Friday morning yoga at 9:30am at Oxenford Water Sports Centre. $15 and BYO mat

04.01.2022 Yoga every Friday morning at 9:30am, Oxenford Water Sports Centre. $15, bring your own mat

03.01.2022 So our first group class starts back on Friday!!!! I’m so excited! 9:30am~ 10:45 at the Water-sports Centre in Oxenford (on the lake) $15 per class Walk through the cafe then go upstairs. ... So sticking to our COVID safe plan ~ Bookings are essential as spaces are limited. Please pay bank transfer before Friday to secure your place (message me for details and also to let me know that you have paid) as we need to avoid dirty cash lol you will need to bring your own mat (krystal will you please tag your beautiful mats it won’t let me ) Oh and obviously please stay home if you are unwell. I can’t wait to see you all and guide you back to your yoga bliss Nic x

03.01.2022 Are you following me on Instagram?