Kersten's Kitchen: Allergy Free, not Flavour Free | Caterer

Kersten's Kitchen: Allergy Free, not Flavour Free

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25.01.2022 Homemade muesli just nuts and seeds toasted in the oven with coconut oil and maple syrup. Delish #hazelnuts #almonds #coconut #sunflowerseeds #pepitas #linseeds #chiaseeds #glutenfree #dairyfree #grainfree #muesli

24.01.2022 Fillet-o-fish mini style! Homemade crumbed fish, pita pocket, vegan cheese and mayonnaise #glutenfree #dairyfree #fishfingers #bfreepitapockets #fakeaway #tinyportions #vsgfoodie

24.01.2022 Donuts! Use your fav pikelet recipe and fry balls of dough. Toss in sugar and cinnamon. See my website for a gluten dairy egg soy free recipe. You will find it in my first cookbook. #donuts #glutenfree #dairyfree #soyfree #nutfree #tinyportions #vsgfoodie

23.01.2022 Almond Raspberry Coconut cake. Yummy! #glutenfree #dairyfree #almondcake Recipe 1 cup almond meal... 1 tablespoon coconut flour 1/4 + 1/8 cup tapioca starch 2 tsp baking powder 40g coconut oil 100g rice syrup 3 eggs 1 tsp vanilla extract **This version I stirred frozen raspberries through the batter and then once spread in the tin topped with slivered almonds and flaked coconut. **banana cake - replace 1 egg with 1 banana. Add spice as desired. Cinnamon and nutmeg are a nice combo. ** Apple cake - add one grated apple to the batter. Add spice as desired. Cinnamon ginger and nutmeg are a nice combo. **chocolate - replace 1/8 cup tapioca with cacao powder Combine all ingredients then bake in a lined round or square cake tin 180 degrees approx 40mins until when pressed gently it bounces back.

21.01.2022 Beautiful bowl of spring goodness #glutenfree #dairyfree #paleo #grainfree #tinyportions #vsgfoodie #fruit #farmersmarkets

21.01.2022 Chocolate chunk cookie slice. So delish! http://honeyandhyde.com/chocolate-chip-cookie-bars/

19.01.2022 Nothing better than the aroma of freshly baked bread through the house! Experiment today making a loaf with xanthan and guar gum. Result - amazing rise and soft texture. Made a double loaf of guar gum recipe and instead of doubling the guar, I added 1 tablespoon of xanthan. We use white sorghum and buckwheat flour instead of rice flour now. http://www.kerstenskitchen.com.au//technique-bread-making- #glutenfree #dairyfree #freshbread

16.01.2022 Gluten free dairy free quiche. I used Simplywize puff pastry and added to eggs lots of sweet potato kale ham corn hemp seeds. This will be cut into portions and frozen ready for quick meals #glutenfree #dairyfree #nutfree #quiche #simplywizepastry #hempseeds #tinyportions #bariatricfoodie

12.01.2022 This look yum! https://www.facebook.com/190100451094609/posts/2650892985015331/?d=n

11.01.2022 Yummy lunch. Went to Peakhurst markets yesterday and got lots of yummy fruit and veg. #Egg #kale #asparagus #tomato #dandeliongreens #coriander #mint #parsley #hempseeds #pepitas #sunflowerseeds #glutenfree #dairyfree #grainfree #paleo #tinyportions #vsgfoodie

09.01.2022 New recipes on the website: http://www.kerstenskitchen.com.au//almond-cake-gluten-free http://www.kerstenskitchen.com.au//vanilla-cookie-base-rec

08.01.2022 Mini pies made using Kogan mini pie maker and Simplywize puff pastry. Chicken and veg casserole for savoury and cinnamon and apple for sweet. So good! Defrost pastry sheet in plastic bag and then roll out between baking paper. #glutenfree #dairyfree #minipies #simplywizepuffpastry #applepie #chickenpie #panaicecream

08.01.2022 This is the best textured vegan protein powder I’ve had yet. Really creamy just with almond milk #dairyfree #glutenfree #vsgfoodie #proteinpowder #vegan #nutrafreshprotein

08.01.2022 Saturday morning baking #jamdropcookies #pretzels #anzaccookies #bread #foccacia #bananabread #birthdaycake #glutenfree #dairyfree #thermomix #bariatricfoodie

07.01.2022 https://www.facebook.com/100001644569191/posts/3506166676114783/?extid=mat6w8sMhSJvKCS2&d=n

06.01.2022 Squeeeeee! New baby. Special upgrade from TM31. Thanks Kerri-Ann. So awesome. #thermomix #bakingfrenzy #glutenfree #dairyfree #batiatricfoodie

05.01.2022 It’s been a crazy year and a half between photos. Grateful for all the health benefits this surgery has given me #gastricsleeve #vsg #healthlylifstyle #newenergy #revived #lovinglife