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Keto Cairns Club in Cairns, Queensland, Australia | Kitchen/Cooking



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Keto Cairns Club

Locality: Cairns, Queensland, Australia



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24.01.2022 Air fried chicken wings! 15 mins and they're so crispy! They're simply coated in egg and pork rinds #basic #snack #keto Have a great weekend all!



24.01.2022 Oh yes! New product alert! $8.50 a box at Coles! I can't wait to try these! I have attached the nutritional value for both, post below if you try them yum!

24.01.2022 Lazy midnight snack crispy cheese wrapped sausage. With some creamy bacon infused cheese on the side I just cooked the sausages (pork) put them to the side, grated 30g cheddar and melted it evenly in a non stick pan then place the sausage to one side and roll up until sealed and serve sliced.

24.01.2022 Low carb and keto products just in today! at Providore Amore! ;) yummoooooo!



23.01.2022 Slendier soy pasta with meatballs, chicken and heaps of basil whats on the menu for you tonight?

23.01.2022 I have posted about these before but I have finally tried them now they were sold out everytime I got into Coles. I like the vanilla latte the most but they're both delish!!! $8.50 for 4 and the only problem is stopping after one

21.01.2022 Whats for dinner keto people?! Drop those food pics! I have grilled barramundi with slaw salad, tartare, avocado and thyme butter



21.01.2022 Always weight yourself in the morning, before eating and drinking.. and after a bathroom break haha! happy hump day all!

21.01.2022 get in quick I have pre ordered mine today.

21.01.2022 Taking a look into power wraps today! They are "dirty keto" it does contain wheat but they are still super low carb 1.8g carbs (lower than the simson wrap a reviewed a few weeks ago 8.9g carbs) 75cal per wrap, 7 wraps per packet and I personally liked them. A little firmer than your typical wrap but it helped keep it together! Purchased from the low carb emporium online store.

21.01.2022 It gets me everytime

20.01.2022 Grape flavoured electrolytes from Chemist warehouse for $16 and 1g of carbs per serve.



19.01.2022 My plates are always so colourful on keto! #cleaneating Tandoori chicken breast, avo, broc, cauliflower, beans and bacon. What have you all been eating this week? Post below and share the loveeee.

19.01.2022 A cake that I made for one of my page followers two days ago. Thank you for reaching out and letting me make this for you Katie! This is my first fully keto choc cake and it was heaps of fun to put together and knowing that everyone enjoyed it just makes it so much better! (It was a farewell cake for a work event) haha love it. P.s sorry for the garbage lighting on the second pic..

17.01.2022 Wow! This is just like the real thing! A little pricey of course but worth it for something different every once and a while. The pasta cooks in 10mins and expands quite a bit. Even 23g per serve would be plently so you could get 8 serves per pack instead of 4 if you wanted. (from the low carb emporium online store)

17.01.2022 Great low carb seasoning options at coles now. I actually picked some up yesterday and they are on special for $4.90

16.01.2022 Something different for breakfast I have bought some PBCo protein pancake mix from GoVita Cherries in Central. They sell a nice variety of keto and low carb options (like my fav choc vitawerx ). I had one and a half serves of the pancakes and it was so filling! My total for breakfast came to... 13g carbs, 491 calories, 43g protein and 27g fats. Served with 50g strawberries, cream, sugar free maple, noshu choc chips and a Two Good berry mix yoghurt. I know its a bit high in carbs but I only eat twice a day so I can make it work. #ketodiet #ketosis #keto #ketoaf #ketolife

15.01.2022 Ohhh yes good for all desserts just stick to serving suggestions

14.01.2022 Bit of weekly meal prep.. chicken and cauliflower bake so yum! Only 4g carbs per serve. I serve it with slendier soy pasta or just have it on its own! I used parmesan and pork rinds for the crispy topping!.

14.01.2022 Keep going we can do it!

12.01.2022 These are all the things I got in my delivery from the low carb emporium, I have posted about a few already but will be posting about the rest in the next week or two.. so stay tuned! #ketolife #cairnsketo #keto #ketodiet #ketosis

09.01.2022 (I would rather cook with my ghee.. thanks..) This is a treatment called "netra basti" that uses medicated ghee to treat dry eyes, red eyes, vision loss, and more. Would you be willing to try this?

09.01.2022 What is on your plates for dinner tonight? I have Italian style pork and fennel sausages, cheesy cauli mash, broccoli and keto gravy #keto #ketodiet #ketolife #ketomeals

09.01.2022 Fry up for dinner tonight I've been pretty strict recently so time for a bit of naughty..ish dinner. I'm experimenting with keto arancini at the moment I wasnt 100% happy (needed more cheese) but it was still yum! And some fried chicken too of course. I used the PBCo medium spice crumb. I coated my chicken once in the flour, then egg and re- crumbed again for a bit of a thicker crumb. 750 Cal per serve winning!

09.01.2022 The low carb bread co pasta range is available on the low carb emporium webpage. It is soooo yummy it is #dirtyketo but I don't have it everyday its just nice to have something different and its very close to the real deal 7g carbs per 56g serving.

05.01.2022 Keto platters are just the best! For friends coming over or on nights when your feeling lazy! Served with olinas pepita and poppy seed crackers and some parmesan crisps (not pictured) cheeses and meats bought at Providore Amore.

04.01.2022 The pork rind crumbs were a hit! So crispy and a little salty. I baked mine in the oven but you could airfry or shallow fry. We added some parmesan into the crumbs to make it a little cheesy also Pork rind 400g packet is $15.95 which is great value for money and saves prep time. (Purchased from the low carb emporium online store) Pictured is crispy tenders with vege stir fry in teriyaki and sesame zuchinni noodles.

03.01.2022 I started keto almost a year ago now and I am shocked at how I feel and look. Don't look back, keep going! Even if you have a bad day and eat something you shouldn't pick it back up and start again.

02.01.2022 I wish someone would bring me this instead of chocolates for valentines day (except the beans and creamed corn) #carnivore #ketolifestyle #keto

02.01.2022 Oh my goodness! New low carb pasta options at the Low carb emporium! I'm going to order and try some so I will keep the group posted I cant wait for mac and cheese

01.01.2022 Found these lil cheesy snacks at Woolworths for $3 and they hit the spot! So crunchy and they have a great flavour. #keto #ketodiet #ketogenicdiet #ketolifestyle

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