Ki Energy Fitness in The Gap | Pilates studio

Ki Energy Fitness

Locality: The Gap

Phone: +61 408 161 456

Address: close to Settlement Road 4061 The Gap, QLD, Australia

Website: http://www.kienergyfitness.com.au

Likes: 610

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Tags

• Sport & recreation
• Sports & fitness instruction
• Yoga studio
• Pilates studio

25.01.2022 Celebrating fitness achievements! So proud of Katie nailing her Invert in Pole Fitness. Private sessions available, single or group. Fitness variances offered; Pole Fitness Booty Barre... Yoga Pilates Strength & Conditioning Stretch & Flexibility See more

24.01.2022 What are you passionate about? Invest your energy into things that ignite your soul. Never underestimate the power of a happy heart.

23.01.2022 Dont forget your abs!

23.01.2022 Open for private sessions over Easter

23.01.2022 First event of 2021, time out for you.

23.01.2022 This! When your friends come to check out what it is you do! Cannot wait to launch Beginner classes soon! #privatesession

22.01.2022 No classes tonight!

20.01.2022 WA bound. Classes resume Monday, stay active!

20.01.2022 In with the serenity & natural earth energy in my gorgeous studio. #earthelements #crystals #suncatcher #cometrainwithme #fitmum #gottahavegoals

19.01.2022 F U N D R A I S E R Everyone welcome! Join me this Friday 6pm for Pilates. Class is $15 and proceeds go to RFS. To register, email [email protected] See you there!... #polelife #pilates #polates #polefitness #dancer #yoga #stretch #fitness #australianbushfires #fundraiser #polefitnessaustralia #kienergyfitness See more

19.01.2022 Only because Im at the beach again, Day 9 Handstand February! #loveithere #bestweather #rainingathome #cantwaittocomeback #handstandfebruary #bendyback

19.01.2022 Fave blend on those tough workout days.

19.01.2022 Happy New Year 2020! Need to ease your way back into exercise? Join me for a gentle & mindful Stretch Session Sunday 4:30pm. Cost $15 #firstsunrise2020 #timeforreflection

18.01.2022 Back from the beautiful Margaret River region! Gentle Y O G A tonight 7pm.

17.01.2022 Loving the cloudscape in Savasana. #earlymorningyoga #ellendaleestate

17.01.2022 Click the link below to find details for our evening of restorative bliss.

16.01.2022 This stunning view while teaching Yoga this morning #itsabeautifulday

16.01.2022 Back by popular demand. Join Lillie & I for an evening of restorative relaxation.

16.01.2022 Early morning beach walk, Day 8 Handstand February. #busseltonhalfmarathon

15.01.2022 Full house this morning for Yoga, thanks for showing up Sunday morning crew!

14.01.2022 First Barre class back since lockdown! #bootyburn #barrelove #barrebody #orangeenergy

11.01.2022 Purple mysterious, spiritual, imaginative, power, wisdom, peace & magic. #purplepassion

09.01.2022 Look at these goddesses, 1st lesson nailing "Hands off Climb"! #newstudents #determination #empowerment

09.01.2022 Halloween photo experience! A bit of light hearted fun! If you've never tried Pole Fitness, come along for a laugh, dress up, bring your friends & I promise you'll nail a Kodak moment before you leave! Friday night & Saturday arvo/night PM for further details

09.01.2022 Saturday morning Strength & Pole session. #exercisefun

08.01.2022 Group classes cancelled but private sessions available! Max 3 people. Yoga, Pilates, Pole Fitness, Booty Barre, Strength & Conditioning, Stretch & flexibility. Lets see what happens before I contemplate corporate life again.

08.01.2022 Working our guns & arabesque leg pose!

08.01.2022 When your client comes bearing gifts! Cinnabon love. #weworkedhard

07.01.2022 Day 1 Handstand February! Perfect Headstands in Freestyle dance class today, you girls make me so proud. . If you want to learn this or simply work on your core strength & flexibility, PM me. #handstandfebruary #rockhardabs #strength #balance #makeexercisefun #fitnessanyage

06.01.2022 Its bike day! Making use of my loan bike until the gym reopens. #winning #isoexercise #bikeyoga #armbalance

06.01.2022 The gift of giving G I F T C A R D S now available PM for further details

06.01.2022 UPDATE! * Private session enquiries * Ive been in contact with the Premiers office & its still OK to operate from my home studio whilst adhering to the social distancing policy.

05.01.2022 Yoga cancelled tonight.

05.01.2022 Australia Day Holiday, no class tonight. #sequins #aussiedaybling

04.01.2022 V E G A N Divine Grounding Winter Soup In the Ayurvedic tradition, the best way to stay well in Winter is to eat warm grounding foods. This soup is the perfect calming anchor for your soul. Spanish onion / garlic / red capsicum / carrot sweet potato / potato / vege stock / s&p thyme / paprika / cumin / divine garlic love

04.01.2022 Start your weekend with some self nourishment still a few spaces available for tonight.

04.01.2022 Current class options.

03.01.2022 Be a learner first, a master second and a student always. Ernie J. Zelinski #study #mentalhealth #ruok

03.01.2022 Arm workout! Bored with your training, mix it up! #musicandexercise

02.01.2022 Second lesson & Georgia has already nailed her leg extension climb! #nailedit #beautiful #proudsmile #polefit

01.01.2022 Gentle YOGA tonight 7pm. #peace

01.01.2022 Music makes the heart happy.

01.01.2022 Pole Dance Freestyle - Saturday 11am Beginners welcome, socks optional Slow & sass to Lana Del Rey