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Kitchen Correspondent

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22.01.2022 Good morning, lovelies! A still life from my Autumn garden this morning. Towards the end of my 7-week vegan stint last week I wasn’t feeling inspired in the kitchen and would traipse off to what was left of my summer garden for inspiration. Here are some of my insect-loved eggplant, wonky green tomatoes ( the possums never let them ripen, I gave up!) and some oregano which I turned into a bit of a ratatouille/risotto along with some other shop-bought veggies. Oh and a very ...ripe cucumber to snack on. What do you still have growing from last season? Or are you super-organised and have winter veggies growing already? Have a wonderful day! #vegan #healthy #dairyfree #sugarfree #glutenfree #foodismedicine #paleo #paleovegan #gaps #healthy #gloobyfood #feedfeed @thefeedfeed #f52grams #huffposttaste #organic #rustic #garlic @TheHealthFoodEdition @a.healthy.nut #ahealthynut @healthycuisines @tastingtable @beautifulcuisines #veggies #gardening #stilllife #chemicalfree See more



22.01.2022 Hope you’ve all had a wonderful weekend! Mine has been a bit hectic, haven’t had a second to cook (yet!) so this Sunday evening it’s finally time to catch our breath and chill. What did you get up to? #instadogs #dogsofinstagram #dogs #blackandwhite #cute #puppies #bordercollie #griffon #rescuedog #spalyon #french #frenchdog #chill #instagram

20.01.2022 Good morning! Next pantry makeover step are the fabulous, light-weight, wire-mesh RISATORP baskets with handles, (25x26x18cms) at $14.99 each. Swipe to see what to look out for.I prefer them white and streamlined but they’re also available in a variety of colors. ( you could colour-code savory and sweet?..) I’ve used mine (total of to store fruit and vegetables as well as motley messes of packets and snacks. Even crackers and sweets stored high up can be easily brought do...wn without messing up the rest. In no particular order: *juicing apples *lemons and mandarins *potatoes *onions/garlic/pumpkin/sweet potato *crackers and chips *sweets and biscuits *rice and noodles *pasta Have a lovely day! #cooking #pantry #organisation #shelving #family #ikea #healthy #tidykitchen #kitchengoals #kids #northshoremums #organizedpantry #getorganized #pantrygoals #instafood #storageideas #vegan #storagegoals #storage #organized #kitchen #pantrymakeover #fruit #veggies #instafood #storagebaskets #kitchencorrespondent See more

19.01.2022 How are you all at eating offal? I must admit I’m not the biggest fan. It’s the ick factor.I know, it’s nutritious ( chicken liver is high in selenium, iron, zinc..) and cheap ,so much going for it. Well, here’s my solution, ( a bit like the old trick of hiding heaps of veggies in bolognaise), my latest batch of chicken liver pâté. Thyme, onions, bacon, butter and cognac take it to another level. Beautifully fills kids’ ( and big kids’) rumbly bellies and fabulous for quick meals on-the-go. Recipe coming soon. #paleo #organic #pate #liver #healthy #nutritious #easymeals #family #f52grams #rustic #food #foodpic #foodismedicine #instafood #blogger #feedfeed @thefeedfeed #recipe #gloobyfood #huffposttaste #offal #@TheHealthFoodEdition #glutenfree #beautifulcuisines #kitchencorrespondent @tastingtable #foodphotography



18.01.2022 So exciting! New dates set for my workshops, fermenting hands-on and de-mystified. Learn to make your own sauerkraut and kombucha ( with gear you would find in your own kitchen) and take your own stashes home. $50 p/p (+$10 for your own scoby). Message me for your spot! #kombucha #sauerkraut #guthealth #fermenting #berries #vegan #workshops #sydney #foodie #healthy #probiotics #diy #northshoremums #healthykids #family

18.01.2022 How organised are you for Mother’s Day? It’s only a week away and I must admit I’m not THAT organised... yet! But I hope I can help you with all of that. I’ve teamed up together with the fabulously creative team at @pureflowers_lanecove to give away 2 spots at my Fermentation Workshop and 2 bouquets for YOU AND YOUR MUM or a special woman, to help celebrate Mother’s Day. The gift of health and beauty in a few easy steps; 1. First head over to my Instagram page. 1. Follow @p...ureflowers_lanecove + @kitchencorrespondent_ 2. Like this post. 3. Tag a friend in Comments. Good luck! Terms & Conditions: This giveaway is in no way sponsored, endorsed by or administered by, or associated with Instagram. Open to Sydney residents only. Competition closes at midnight May 7, 2019. Winner will be drawn at random & announced on May 8, 2019 on Instagram. You must be able to attend the Fermentation Workshop by November 30, 2019. You will receive the flower bouquets at this workshop. Transport costs to the workshop in Gordon, Sydney are not included. The Total Prize Value is $200 (2 x $50 Flower Bouquets from Pure Flowers and 2x $50 Kitchen Correspondent Fermentation Workshops). #inthecove #northshoreflorist #northshoremums #lanecove #lanecoveflorist #freshflowerbouquet #longueville #greenwich #vegan #mothersdaygiveaway #organic #sydneyflowerdelivery #flowerdeliverysydney #kombucha #sauerkraut #fermenting #workshop #healthygut #healthy #family #mums #homemade #probiotics #free #competition #fermentedfood #instafood #giveaway #pureflowers_lanecove

17.01.2022 Love this! How many have you tried? Me, only 8, I think! #berries #organic #gardening #natural #fruit



16.01.2022 Good morning, everyone! I’m sure it’s time for pie somewhere in the world. Here it’s almost ready to go in the oven. Chopped-up leftovers mixed into sauce made with caramelised onions and garlic, chopped carrots, not-so-fresh beans, chicken stock, port and tapioca flour to thicken. Check out the details in my Insta stories. Final crumble of fetta cheese and garden rosemary before it’s all tucked in under a blanket of @caremepastry . What’s your favourite solution for leftovers? #orthodoxeaster #leftovers #baking #pie #pastry #easymeals #familymeals #XB #sugarfree #healthy #gloobyfood #lamb #feedfeed @thefeedfeed #f52grams #huffposttaste @TheHealthFoodEdition @a.healthy.nut #ahealthynut #rustic #economical @healthycuisines @tastingtable @beautifulcuisines

16.01.2022 Good morning, everyone! Quick snap of my vegan, oil-free Apple bread that I found years ago in a Swiss-German magazine many years ago. It’s something that I bake every year on Good Friday and take to out little parish picnic in between Good Friday services. Nourishing, delicious and full of goodness. Recipe will be going up soon on my blog. Have a lovely week! #vegan #healthy #lent #dairyfree #sugarfree #glutenfree #foodismedicine #paleo #paleovegan #gaps #healthy #gloobyfood #feedfeed @thefeedfeed #f52grams #huffposttaste #organic #rustic #apple @TheHealthFoodEdition @a.healthy.nut #ahealthynut @healthycuisines @tastingtable @beautifulcuisines #swiss #tradition

15.01.2022 I love art and craft. Cakes and pies fall into these categories and I love personalising them when I have the chance ( and time!) Here’s my leftovers pie prepped to go into the oven. ‘X’ is a Russian letter ‘H’ and the ‘B’ is the Russian letter for ‘V’. It is short for ‘Hristos Voskrese’ which is the typical Russian Easter greeting, translated as ‘Christ is Risen’! Have a wonderful weekend and I promise this is the last of the pie spam for a while! #orthodoxeaster #leftovers #baking #pie #pastry #easymeals #familymeals #XB #sugarfree #healthy #gloobyfood #lamb #feedfeed @thefeedfeed #f52grams #huffposttaste @TheHealthFoodEdition @a.healthy.nut #ahealthynut #rustic #economical @healthycuisines @tastingtable @beautifulcuisines

14.01.2022 Good morning! Next heavy lifter in my pantry makeover is the VARIERA box, available in both the larger size (33.5x24x14.5cms) and the smaller (24x17x10.5cms) which both fit perfectly with the VARIERA shelf inserts. *Bottom left, see all of the messy bits and pieces neatly contained and hidden (and easy to grab, with handles either end) in my 4 small and 5 large boxes.($5.99 and $3.99 respectively). *Middle pic, starting from the top right-hand corner, clockwise, 1/dog ...treats, 2/small packets of nuts 3/herbs in packets, 4/baking paraphernalia 5/herbs and spices in glass jars). *Last pic, 2 more of my boxes; (perfect for those drippy bottles of oil and vinegar and my super-food blends when I’m feeling virtuous!) Have a wonderful day! #shelving #family #ikea #healthy #tidykitchen #kitchengoals #kids #northshoremums #organizedpantry #getorganized #pantrygoals #instafood #storageideas #vegan #storagegoals #storage #organized #kitchen #pantrymakeover #fruit #veggies #instafood #storagebaskets #kitchencorrespondent #variera #varierabox #herbs #baking #superfoods See more

13.01.2022 Doesn’t this look like a dog’s breakfast?These are the roast lamb and potato leftovers from Sunday, roughly chopped up with the delicious carême pastry patiently waiting for the filling. Check out the rest of the steps in my Insta stories under ‘Roast leftovers’. Super easy and delicious. #orthodoxeaster #leftovers #baking #pie #pastry #easymeals #familymeals #XB #sugarfree #healthy #gloobyfood #lamb #feedfeed @thefeedfeed #f52grams #huffposttaste @TheHealthFoodEdition @a.healthy.nut #ahealthynut #rustic #economical @healthycuisines @tastingtable @beautifulcuisines



12.01.2022 Head over to my Instagram page to be in the running to win! #inthecove #northshoreflorist #northshoremums #lanecove #lanecoveflorist #freshflowerbouquet #longueville #greenwich #mothersdaygiveaway #sydneyflowerdelivery #flowerdeliverysydney #kombucha #sauerkraut #fermenting #workshop #healthygut #healthy #family #mums #homemade #probiotics #free #competition #vegan #fermentedfood #diy #instafood #organic #giveaway #pureflowers_lanecove

10.01.2022 Can anyone cook well with a chaotic pantry? Hmm...Swipe and see the dreadful state mine was in up until 2 days ago... Instagram is so air-brushed within an inch of its life and I know I love to see real pics, so ...the front one is my super-blitzed, 2-visits-to-IKEA-later version, which took 2 days and 36 hours of ( even more) mess ( if that’s possible!) to get to this state. The before shot is the (months-long) organic status quo of harried dumping of just-bought grocerie...s or just-cooked meals by various family members after a long day at work(or while staring at a screen ) or quickly before dashing out the door again. Love the way Ikea helps to rein in all of that exuberant family energy, at a great price. I’d been putting this job off for ages, (so overwhelming!), so I’ll be breaking it down over the next few days and showing how I reined all that ‘energy’ back into lovely baskets, containers and shelving. Happy organising and cooking! #cooking #pantry #organisation #shelving #family #ikea #healthy #tidykitchen #kitchengoals #kids #northshoremums #organizedpantry #getorganized #pantrygoals #storageideas #storagegoals #storage #organized #kitchen #pantrymakeover #kitchencorrespondent See more

09.01.2022 Hope you’re having a great day. I promised I’d break down my pantry makeover into little steps, so here goes...I have a pretty large and tall L-shaped pantry with huge gaps between shelving, ranging between 30 and 40 cms, allowing too much wriggle room for chaos! So I ended up buying 15 (!!!) of these sturdy @ikea_australia VARIERA shelf inserts (dimensions 32x28x16 cm) for 5 levels of shelving, at $5.99 each. They provide the necessary structure for storing smaller items. Also available in half width for smaller areas. Swipe for pics of the shelving bare. #cooking #pantry #organisation #shelving #family #ikea #healthy #tidykitchen #kitchengoals #kids #northshoremums #organizedpantry #getorganized #pantrygoals #storageideas #storagegoals #storage #organized #kitchen #pantrymakeover #kitchencorrespondent #varieraikea

08.01.2022 Good morning! Part of my pantry’s problem was the lack of structure and shelving. The second was the mess of half-used ingredients in random paper and plastic bags. *The large and medium glass KORKEN jars ( $3.99 and $2.99 which are also great for storing kombucha scobies!) are a great solution for all of the bulk flours, sugars and legumes. *I mixed these up with the glass and bamboo EKLATANT containers. The shorter and squatter ones at $6.99 are a perfect fit under the... VARIERA shelf insert and the slightly longer and thinner ones at $7.99 provide some relief to the bulkier KORKEN jars. #shelving #family #ikea #healthy #tidykitchen #kitchengoals #kids #northshoremums #organizedpantry #getorganized #pantrygoals #glass #instafood #storageideas #vegan #storagegoals #storage #organized #kitchen #pantrymakeover #jars #instafood #storagebaskets #baking #kitchencorrespondent #variera #varierabox #herbs #containers #superfoods #korken #eklatant See more

06.01.2022 Another pic of my pâté which is running a bit low now in our household. Anyone else have to resort to stick-it notes in the fridge warning certain family members off certain food?!?! Or am I the only one? Have a beautiful weekend, everyone and enjoy the sunshine! #paleo #organic #pate #liver #healthy #nutritious #easymeals #family #f52grams #rustic #food #foodpic #foodismedicine #instafood #blogger #feedfeed @thefeedfeed #recipe #gloobyfood #huffposttaste #@TheHealthFoodEdition #glutenfree #beautifulcuisines #kitchencorrespondent @tastingtable #foodphotography

05.01.2022 Want to impress your friends with your own artisanal kombucha that you whipped up in your own kitchen? A few spots left at my 2hr workshop next Wednesday June 19th, 7pm, Gordon, Sydney. All organic ingredients provided, take home your own stashes of kombucha and sauerkraut. $50 pp plus special deal for participants only, only $10 for your own scoby to take home. PM me for bookings and further info. #kombucha #sauerkraut #guthealth #fermenting #berries #vegan #workshops #sydney #foodie #healthy #probiotics #diy #northshoremums #healthykids #family @broadsheet_syd #paleo #organic #rustic #beautifulcuisines #feedfeed Feedfeed

04.01.2022 Good morning, everyone!A snapshot of my little miracle pumpkins. Why miracle? Because I didn’t even plant them ( some rodents helped themselves to my compost bin) and because I didn’t know that hand pollination was a very good idea with the lack of . So thank you, Alyssa @magic_dirt_permaculture for the lesson in hand pollination and of course to the local wildlife. What’s your favourite pumpkin recipe and what surprises have you had in your garden? #vegan #healthy #dairyfree #sugarfree #glutenfree #foodismedicine #paleo #paleovegan #gaps #healthy #gloobyfood #feedfeed @thefeedfeed #f52grams #huffposttaste #organic #rustic #pumpkin @TheHealthFoodEdition @a.healthy.nut #ahealthynut @healthycuisines #bees @tastingtable @beautifulcuisines #veggies #gardening #compost #homegrown #chemicalfree #handpollination

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