Nick Meffin: Knee Physio | Therapist

Nick Meffin: Knee Physio

Phone: +61 3 9529 8899

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24.01.2022 ** Please share! Insightful article published this month by NHMRC researcher Dr. Stephanie Filbay, outlining 5 common misconceptions around ACL tear treatment. ...** This article uses best-available evidence to clarify more common misconceptions regarding ACL injury management options. A quote from the paper: It is not uncommon for patients and clinicians to be confused about the recommended management options for ACL injury. Mixed messages and incorrect information are widespread across the internet, fuelling misconceptions and false beliefs. Misconception 1 You can’t return to sport without ACL surgery Misconception 2 You’re more likely to re-injure your knee if you don’t have ACL surgery Misconception 3 You’re more likely to have instability if you don’t have ACL surgery Misconception 4 You’re more likely to get knee arthritis if you don’t have ACL surgery Misconception 5 Patient reported outcomes are better after ACL surgery Check out the article through the link below: https://static1.squarespace.com//Misconceptions+around+ACL

24.01.2022 Very simple. Need to know facts about Knee OA

23.01.2022 Very happy to be able to keep people moving!!!

18.01.2022 Great that research confirms, high quality post graduate training (mentoring) leads to better patient outcomes and likely job satisfaction!! Credit: Kieran Richardson for posting article orginally

16.01.2022 Great blog on BJSM - ACL injuries Credit Conner: Gleadhill and Christian Barton

12.01.2022 ACL injury prevention - make sure you add some core training in!

11.01.2022 OA changes in 1 in 2 people >40 yrs withOUT pain

09.01.2022 Good read for any patients out there. Complex shared decision making process between- patient, surgeon and highly skilled Physio. My advise is to give yourself time and complete 3 months of structured rehabilitation! (World best practice!)

08.01.2022 5 yr follow up data! Meniscal surgery without true locking / mechanical symptoms maybe does more harm than placebo!

08.01.2022 Buttock muscles (Gluts) are much bigger compared to other muscles groups in elite versus sub elite sprinters - work those gluts to improve speed

07.01.2022 Your ACL can heal.... However caution as every case is different!

07.01.2022 Great blog by my colleague Dr Stuart Down! Perfect for everyone running at the moment

02.01.2022 Hamstrings always neglected when I test at 6 months