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Keilor St. Bernard's Athletic Club in Essendon West | Amateur sports team



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Keilor St. Bernard's Athletic Club

Locality: Essendon West

Phone: +61 3 9379 4010



Address: Hampton Road 3040 Essendon West, VIC, Australia

Website: http://www.ksbaths.org.au

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25.01.2022 Are you looking to kick start your running goals? How about reinvigorating your joy of exercise? Choose the offering that best suits your needs. See what best suits you - https://athsvic.org.au/membership2021-22/



24.01.2022 Reminder Round 1: most importantly, even though the Govt has reduced some of the restrictions regarding masks, please be aware due to the age of many who will be officiating and within the venue; all persons who enter the venue MUST have a mask or they WILL NOT gain access to the venue! Out of respect for our vulnerable and elderly community members it would be great if you can adopt a similar attitude at training while watching or standing around. Thanks kindly

24.01.2022 We just beat the heavy rain! Needless to say the the boys are ready for the start of the XCR season. Christine gave them a bit of a run for their money today Hopefully the rest of the KSB women are gearing up too! It’s not too late to sign up

21.01.2022 ARE YOU READY FOR ROUND 1? AVSL is just a few days away and to help you get the most out of the day, we've put together some simple steps for you to follow. It is important that you read the AVSL Event Guide before competing in Round 1. Click here: https://athsvic.org.au//2020/11/Members-AVSL-Guide-18.11.2 Please make sure you have downloaded the CS Sports App before arriving at the venue. It's important to note that check-in and check-out are mandatory. The CS Sports App c...an be downloaded from Google Play or Apple App Store at the buttons below. Apple App Store Link: https://apps.apple.com/app/id1535362195 Google Play Link: https://play.google.com/store/apps/details There should be manual sign in for those without a smart phone. Please ensure you wear a mask before and after competing. No Mask, No Entry. Masks are mandatory at our events to decrease risk. Check your session time and make sure you arrive at least 30 mins before. Please note that this season there will be no mobile phone number to call. If you are late for your session, we may not be able to allocate you to a later session due to availability on the day. Make sure your mobile device has QR scanning code capabilities and download the CS Sports App before you arrive at the venue. Mandatory check-in processes will be in operation. You can download the CS Sports App on Google Play or the Apple App Store at the above buttons. Come ready to compete. Training and warmups within the venue will be restricted. To adhere with the COVID mandates, we ask that you get into the venue, compete in your event(s), and then quickly make your way out of the venue. Please keep all personal belongings in your vehicle. There will be no baggage service at AVSL venues. A cap of 500 patrons will be allowed to enter a venue/premises. This number will be limited to a group size of 50 people at one time. It is still a requirement to maintain a one (1) person per 4m2 distancing rule. Spectators will be limited to two (2) per participant across all sessions. Maintain a one (1) person per 4m2 distancing rule. Please keep 1.5m apart. If you feel or have felt unwell, please stay at home. For many, this is a new way of operating. To assist staff and officials on the day, we ask that you read over the AVSL Event Guide (click the button below) which provides information relating to competition and important COVIDsafe principles to keep you and others safe. We can't wait to welcome you back! PS: no on the day entries



20.01.2022 Don't forget to register today if you'd like to run Round 1: Jells Park relays! Entries closing SOON!!! 2021 - https://mailchi.mp/0796e500ccc7/weareback-19509513

19.01.2022 Second day of training post lockdown and unfortunately we've made the decision to cancel due to the storm which means it's not safe for us to train. We hope to see you all back on Sunday morning or next Monday evening at St Bernard's College!

18.01.2022 Here is a list of the progress of some of our athletes aspiring to compete at the Nationals in Sydney this year! Jackson McMenamin following his National qualifier at Geelong last week of 1.95 bettered his performance to 2.00m.He is now 1 cm off the Club open record set by John Hunter which has stood since 1972. Rebecca Bain under 20 women’s 100m 12.32 is a National qualifier.... Ellie Keratianos with a 12.44 has also qualified for the open womens 100m Riley Caines with his time of 15.44 has qualified for National under 23 and open 110 m hurdles Max Busuttil has qualified for the National 100m and 200m Amanda Williamson has qualified for the National under 18 100m hurdles. Prior to the Country Championships some of our other athletes have Qualified at Various meetings Dilan Egodawatte under 16 800m 2.03.66 Wilson Cram 4.70 at rare Air Meeting which qualifies him for National under 20 and under 23 pole vault Wilson now also holds the club under 20 and open pole vault records surpassing Mark Spiveys 4.22 set in 1981 when he won the National under 20 Decathlon. Alana Green also qualified at rare Air meet with a vault of 3.70 Mischa Atkinson missed Nat qual by 1/100th of a sec in the under 14 80m hurdles so we expect she will soon join our team off to Sydney Mitchel Langborne clocked a time well under the under 18 800m time but unfortunately it was not at a recognised meet he is well on the way to recovery from injury so will probably register a time soon. Frank Mazza has shown at AVSL so far that he is achieving standards and should perform well over the coming weeks Who we will be adding to this list in the near futureless keep aiming high!!!



17.01.2022 Great to see some KSB representation at the Vic masters track and field championships this weekend at Doncaster. Pictured: Kerryn winning gold in the 1500m walk Congratulations! Other top performances included Marg 2nd in the 200m, David 1st in shot, 2nd in hammer & weight throws and Greg Moore 1st in Steeple, 3rd in 400m & 800m!

17.01.2022 The season opener is fast approaching, and entries for Round 2 of AVSL on the 5th of December are also now open. Enter via the portal, here: https://bit.ly/2vvnlnd

16.01.2022 Vic Relay Championships 2021 - expression of interest and important info - https://mailchi.mp//sign-up-info-for-av-shield-track-and-f

16.01.2022 Love races? Why not book a ticket to watch Zatopek at aberfeldie on Thursday 28 Jan?

14.01.2022 Could be good to attend for those interested in the future of athletics!



11.01.2022 Don’t forget to tell us if you want to run in a Vic Championship Relays team

10.01.2022 Event registration entries now open - round 5 AVSL SAT 16 Jan 2021 - https://mailchi.mp/efe92ff24fee/ksb-1601158

09.01.2022 Reminder: club run today at 2pm. Carpark B brimabnk park. Free BBQ to follow

08.01.2022 Great work Samuel!

07.01.2022 Don’t forgot to sign up for round 5! We are also short on club helpers so please let us know if you can help out or bring someone along to assist for a while on Saturday. Without helpers, the competition cannot run. Thanks in advance!

06.01.2022 Congratulations and well done to all the KSB athletes who made their way up to Ballarat this weekend for the Victorian Country Championships. There were many great performances, and we took home a number of medals, in brilliant sunshine and great conditions. We picked up 14 medals: Women’s... U14 80m Hurdles Mischa silver, 200m Hurdles Mischa silver. U18 100m Hurdles Amanda bronze. U20 100m Rebecca silver. Open Long Jump Ellie bronze. Men’s U16 100m Max silver, 200m Max gold, 1500m Dilan silver, High Jump Noah bronze. U18 High Jump Jackson gold Open 110m Hurdles Riley gold Amb T37 Nathan discus & Javelin gold, and long jump silver. Well done again to all our KSB athletes!

06.01.2022 KSB Training Program for 10 - 22 November (distance program) - https://mailchi.mp/86bc853e25c0/ksb-1590454

05.01.2022 Round 1 AVSL info and last chance to sign up to compete for round 1 AVSL Sun 29 Nov 2020 - https://mailchi.mp/df19d21b5175/ksb-1592786

04.01.2022 Event registration entries now open - round 1 AVSL Sun 29 Nov 2020 - https://mailchi.mp/e3811c324334/ksb-1591710

04.01.2022 Greg getting ready to run at Cruden last weekend! Good on you Greg

03.01.2022 Well done to everyone who competed this weekend! It was great to see some of you at aberfeldie today! The ‘photographer’ forgot her SIM card so no photos today, sorry. If you took any send them through and we can post them up!Well done to everyone who competed this weekend! It was great to see some of you at aberfeldie today! The ‘photographer’ forgot her SIM card so no photos today, sorry. If you took any send them through and we can post them up!

02.01.2022 We are planning for training to go ahead tonight despite the hot weather. There is a cool change expected out our way before 5.30 so hopefully it will be bearable! Make sure you stay cool and hydrated throughout the day

02.01.2022 Welcome back!! 2020/21 - https://mailchi.mp/d920f39ac24f/weareback

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