Kunara Organic Marketplace | Food & drink
Kunara Organic Marketplace
Phone: +61 7 5445 6440
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25.01.2022 IN THE GARDEN CENTRE: Grevillea sericea ‘Pink Form’ 140mm pot - $14.95 each Grevillea sericea is a vigorous, small to medium sized shrub which produce a profusion of pink spider-like flowers over a long period from early Autumn through to Spring. They are grouped into clusters on the short branchlets which grow off the main stem which are attractive to bees. An adaptable plant for sun to part shade, prefers well drained soils. Can be left to grow on its own where it will form an attractive informal shape, but also responds well to regular pruning for a more compact habit. Growing to a height and width of 2 metres make this species a perfect specimen for any garden which will encourage the small honey eating birds and the beautiful finches.
25.01.2022 2 for $6 BONSOY 1 Litre THE ORIGINAL SILKY SMOOTH SOY MILK It takes wholefood value to nourish whole humans. That’s why Bonsoy only use premium-quality organic golden soybeans, so every drop is packed with real food for real people.... Bonsoy has even trademarked their delicious blend - it’s that good! A staple of non-dairy drinkers everywhere. @originalbonsoy Don't miss out on this incredible price plus other amazing specials for THREE DAYS ONLY - Starts tomorrow Valid from 14th August until 16th August only. See more
25.01.2022 As flattering as it can be that critters find our gardens delicious - eliminating pests means more home grown goodness for you to enjoy! For a plant-friendly, biodegradable, bug spray all you need is: A spray bottle 1 Tbsp. (15mL) Dr. Bronner’s Castile Soap... 1 quart (1 L) water Combine the soap and water in a spray bottle. Spray plants thoroughly. Be sure to spray stems, and under the leaves where bugs hide. Spray early in the morning or evening so that the heat of the day does not evaporate the spray immediately and is effective longer. You may need to spray plants daily for a while to thwart an intense infestation. Happy planting!
25.01.2022 *happy dance* Cauliflower Puffs are back in stock! Have you seen their new flavours? Sour Cream... Chili Lime and the classics: Kale & Pepper Sea Salt See more
24.01.2022 We love coconut butter a creamy, delicious blend of dried coconut that is very similar to a vegan butter spread. Chef's Choice Certified Organic Coconut Butter 300g 2 for $5 save $2.45 ... Valid 26th - 30th August, 2020 It’s rich in lauric acid (found in vegetable fats) which could help boost your immunity & destroy harmful bacteria, thanks to its antimicrobial properties. Packed full of healthy fats that keep you feeling full for longer, coconut butter is a great pantry staple.
23.01.2022 Are your frying pans are looking a little weathered? @neoflamau are on special in the Garden Centre (just in time for a Christmas present to yourself) 30% off the whole range (*excluding pot protectors and lids)... PLUS Receive a FREE Lid if you purchase: 30cm or 32cm Frying Pan or 30cm or 32cm wok Don't miss out!
23.01.2022 Stock up on some of your favourites in skincare, cruelty-free makeup, deodorant, toothpaste, soaps, baby formula, nappies & more! 15% off ALL Beauty, Baby and Skincare products starts tomorrow! 2 days only! *members only, if you're not a member you can sign up for free in-store! Valid 31.07.20 - 01.08.20, not in conjunction with other offers.
22.01.2022 Sunday morning treats Did you know that everything in our cafe's treats cabinet is Gluten Free? Our cafe is open from 9am - 3pm today #glutenfreecake #glutenfreesunshinecoast #kunaraorganiccafe
21.01.2022 Bring back those summer vibes with @jtscoconutessence coconut water! Only $1.33 each (510ml) Save 66c ... Perfect as a revitalising drink if you're down on electrolytes [perhaps if you've been unwell, or working out] or adding into your smoothies to boost your water intake! Hurry- ends Sunday 26th July, 2020! See more
21.01.2022 Coconut cream is a pantry staple perfect for adding creaminess to those heavy dishes, curries or dahls. Chef's Choice Certified Organic Coconut Cream 400ml only $2.20 save 55c... Hurry ends this Sunday [30th August 2020] See more
21.01.2022 Join the Kunara team! We have available positions as a retail assistant (permanent part-time) to work within our fridge department Apply here: https://bit.ly/3faTocP +... a commercial cleaner for our marketplace and cafe (permanent part-time) Apply here: https://www.seek.com.au/job/50311910 #sunshinecoastjobs #hiringsunshinecoast See more
21.01.2022 BRUCE'S PLANT OF THE WEEK: Grevillea 'Moonlight' 140mm pot - $13.95 each... Grevillea Moonlight is one of the best Grevilleas! it is tough and adaptable and also flowers all year round. It is great as a feature plant due to its flower power but also makes an effective informal screen or hedge growing up to 3 metres tall with a 2 metre spread. Also a great cut flower and bird attracting, especially with the flowers being laden with nectar all year round. The flowers are produced in groups at the ends of the branches, so as each group of flowers finishes it is best to trim off that whole shoot behind the spent flower heads. Each flower can reach up to 25cm long making a wonderful statement. Tolerant of 2nd line salt, humidity, frosts and once established drought. A fantastic grevillea choice, especially for warmer climates. #kunaragardencentre
21.01.2022 BRUCE'S PLANT OF THE WEEK: Myopurum parvifolium ‘Fine Leaf’ 140mm pot $13.95 each ... This plant is an extremely hardy weed-suppressing ground cover for embankments, verges, streetscapes and high traffic areas. Its dense growth makes it a great plant for suppressing weeds. Myoporum parvifolium 'Fine Leaf Form' is a very quick growing plant that stays very low to the ground to produce a fantastic green 'lawn' in your garden. Masses of white flowers occur most year round. Bird and butterfly attracting. Requires well-drained soils but once established is drought and frost tolerant. #kunaragardencentre See more
20.01.2022 We are so proud to support Ashbern Farms Organic strawberry crops, grown here on the Sunny Coast
20.01.2022 If you have never tried Upton's Naturals - now is the time to give it a red hot go! Try this mouth-watering recipe from @lalasplate and you are sorted for breakfast, lunch or dinner! SMOKEY + CHEESY VEGAN JACKFRUIT TOASTIE ... http://www.kunara.com.au/smokey-cheesy-vegan-jackfruit-toa/ See more
19.01.2022 We've got your winter warmer cravings sorted with this nourishing Mushroom + Pumpkin stroganoff recipe Ready within an hour, perfect for a busy family as a mid-week vegetarian/vegan meal option! Despite containing no meat, this is a hearty meal and will fill the hungriest of families. http://www.kunara.com.au/mushroom-and-pumpkin-stroganoff/... Recipe created by Laura Scherian See more
18.01.2022 Ugh, end of the weekend already. Not much left in the pantry, need an easy lunch?? Try our SWEET POTATO CHIPS W/ COCONUT BUTTER MAYONNAISE A total crowd pleaser and fantastic snack Sweet Potato Fries are a great alternative to your regular hot chip. Packed full of more minerals, vitamins & nutrients such as potassium and vitamin A, as well as beta-carotene if you're using the gold/orange variety.... http://www.kunara.com.au/sweet-potato-fries-with-coconut-b/
17.01.2022 We are open until 8pm tonight! + Christmas Eve we are open 8am-5pm Even Santa has last minute gifts to pick up
17.01.2022 When you can't decide which DJ&A snack is your favourite... get them all! Beetroot Crisps, Shiitake Mushroom Crisps & Broccoli Crisps all $3 each ... Add them to a cheeseboard on the weekend, or to the kids lunchboxes for something different! Valid from 9th until 13th September, 2020. While stocks last See more
17.01.2022 We are open tomorrow for the January 26th Public Holiday Marketplace: 9am - 5pm Cafe & Garden Centre: 9am - 3pm
16.01.2022 If you're looking for a stand-in for alcohol this festive season, our favourite infused sparkling waters from Osun Sparkling are here for the job! We've whipped up this festive 'mocktail' - Mrs Claus ... Ingredients: Handful of raspberries 1 teaspoon maple syrup Osun Sparkling Rose water Ice cubes, sprig of rosemary, edible flowers if you're feeling fancy - Muddle raspberries and maple syrup in the bottom of a glass. - Fill with ice cubes and Sparkling Rose Water, garnish with rosemary See more
16.01.2022 IN THE GARDEN CENTRE Grevillea curviloba ‘Flat Jack’ 140mm - $14.95 each Grevillea curviloba is one of the best flowering native groundcovers around. It has really fine green, needle-like foliage and in Spring it produces masses of highly fragrant cinnamon-scented white flowers which attracts native birds and bees. One of the very few Grevilleas which has a lovely scented flower. In the right spot, it is fast-growing and spreads to around two metres. This hardy groundcover is perfect for covering rocky slopes, cascading over a retaining wall or as a low growing border plant.
16.01.2022 Our marketplace is open 10am - 4pm today Cafe & Garden Centre are CLOSED
15.01.2022 Weekend ready Frozen Sunshine's Mango Swirl iceblock will transport your tastebuds to the tropics with its combination of mango puree and organic coconut milk.
15.01.2022 BRUCE'S PLANT OF THE WEEK: Anigozanthos Landscape Tangerine 140mm pot - $15.95 each... Landscape Tangerine is innovative as it combines strong, dramatic, highly branched flower stems, upright foliage, high disease tolerance and vivid flower colour on a tall, landscape kangaroo paw. Great for planting in larger garden beds to provide bold colour in Spring and Summer. Growing to a height of 2 metres in flower with a spread of 1.5 metres. This variety is drought and frost tolerant flowering January, February, September, October, November, December. Suits a full sun position in a well-drained soil. #kunargardencentre
15.01.2022 Our ambassador, Laura Scherian making us laugh with her non-stop pun skills "So, this week in Shez's Kitchen I decided to 'relish' in the fact that I bought too many beetroots So, the obvious choice was to make Beetroot Relish with Bragg Apple Cider Vinegar Recipe INGREDIENTS LIST:... 3 large organic beetroots (about 600g), peeled and coarsely grated 1 organic brown onion, coarsely grated 1 green organic apple, coarsely grated cup coconut sugar cup Bragg apple cider vinegar cup water 2 Tbsp. currants 1 tsp. ground all spice METHOD: 1. Place all ingredients in a pot, give it a stir. Cover and bring to the boil over high heat, then reduce the heat to low and simmer for 20 minutes. 2. Remove lid and continue to simmer until liquid has evaporated and beetroots are tender and glossy. 3. Place in a jar and store in the fridge for 1-2 weeks. Alternatively, store in sterilised jars for up to 2 months. @nelsonkahlervisuals
14.01.2022 We're celebrating @australianorganic Organic Awareness Month! Organic farming uses the principle of working with rather than against nature. This is the foundation for organic farmers. For millions of years, nature has provided all of our needs. Nature provides crops and livestock that support human’s habitation of almost all areas of the planet Earth. Keep an eye out for the 'bud' logo so you know its Australian Certified Organic. ... See more
14.01.2022 15% OFF ALL BEAUTY, BABY AND SKINCARE Friday + Saturday only | Don’t miss out Whether you’re still looking for the perfect Valentine’s present, or if you’re looking for that perfect lippy, there’s something for you in-store. ... With our extensive range of nourishing lip balms, bright lipsticks for the summer nights, skincare gifts, essentials for mum & bub as well as your daily necessities: toothpaste, soaps, nappies, hair care & more. *valid Friday 12th + Saturday 13th Feb 2021, must be a member. Not in conjunction with other offers. See more
14.01.2022 IN THE GARDEN CENTRE How beautiful is this - straight from Bruce's garden! Eucalyptus curtisii - Plunkett Mallee 140mm pot - $15.95 each... Eucalyptus curtisii, commonly known as Plunkett mallee, is a species of mallee or small tree that is endemic to south-east Queensland. It has smooth grey to silvery bark, lance-shaped, narrow elliptic or curved adult leaves, White, showy flowers appear in spring and early summer. Plunkett Mallee is a very ornamental small tree growing to 3 to 4 metres with a similar spread. Plants will often flower three years after planting. The blooms attract honeyeaters and various insects including native bees. #kunaragardencentre
14.01.2022 Our wine of the week - especially as silly season is firing up! [only 2 weeks until Christmas!] You'll have to 'pop' in and grab a bottle of @integrale.wine Organic Prosecco. Here's why:... The Glera grape variety has been cultivated in the hills around Treviso since the time of Ancient Rome! Now as then, the grapes are hand-picked when they are not completely ripe, just when they can produce a bubbly sparkling quality. The soft pressing maintains the freshness and the aromas. The lees rest for 40 days, giving the products their fine bubbles. Furthermore, thanks to the balanced residual sugar, the wine is suitable for any pairing. #OrganicWine See more
13.01.2022 VEGAN GINGERBREAD DONUTS From @becsvegankitchen A healthy take on the traditional donut, just in time for the festive season. These gingerbread donuts are completely vegan, wholesome and simple to make.... Ingredients: Donut 1 flax egg (1 tablespoon ground flax seeds or linseed and 3 tablespoons cold water, whisked together and set aside to thicken for 15 minutes) 115g OWN dates, soaked in boiling water for 10 minutes 1 cup oat flour (ground rolled oats) 1 tablespoon OWN rapadura sugar 2 teaspoons ground ginger 1 teaspoon cinnamon powder 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup Oatly Organic oat milk Icing: 8 tablespoons canned coconut cream, place the can of coconut cream in the fridge overnight so that the cream separates from the liquid (you will want to use the thick part of the coconut cream for the icing) 1 teaspoon maple syrup 3 tablespoons Chefs Choice rose water 1 drop rose pink food colouring Method: Preheat oven to 180 degrees celsius. Place all of the donut ingredients into a high-speed blender and blend until smooth. Spoon the mixture in a medium donut tray and smooth it out with the back of your spoon (it will be approximately 2 tablespoons of mixture per donut hole). Bake for 15-25 minutes or until a knife comes out clean when inserted into the donut centre. Remove tray from the oven and allow to cool completely before attempting to remove them from the tray. In a medium mixing bowl add 4 tablespoons of the thick part of the coconut cream, the maple syrup, rose water and food colouring. Whip together with an electric beater for 5 minutes. Place the icing in the fridge for 30-60 minutes or until thickened. Dip the top of the donuts into the icing and place onto a plate. Place the plate in the freezer to harden the icing. Repeat this process twice to ensure a thick coating, smoothing out or adding extra texture with the back of a spoon. Store the donuts in an airtight container in the fridge for up to 2 days.
13.01.2022 WE LOVE LOCAL: Sunshine Coast Honey has delivered us these beautiful 700g jars of honey with delicious honeycomb inside Produced and packednin Pomona, there’s only a limited amount of them though so bee quick! #sunshinecoastbusiness #localhoney #welovelocal
12.01.2022 Christmas has arrived at Kunara! Come visit us until 6:30 tonight for free samples, 15% OFF ALL WINE, kids colouring competition, members giveaway for those who shop today and live music!
12.01.2022 Sunday snack prep with Minty Choc Truffles! A little bite of rich, smooth, and tasty chocolate, with a sprinkle of crunch and a hint of mint. These minty truffles are truly divine, and sure to be a hit with your friends and family. A great home-made gift or something a little bit sweet to share after a dinner party.... INGREDIENTS LIST: 250g bulk dark chocolate, finely chopped cup Chefs Choice coconut milk cup Flannery’s cacao nibs pinch of salt 2 drops of Chefs Choice pure peppermint extract 2-3 Tbsp. Flannery’s cacao powder METHOD: 1. Place chocolate in a large mixing bowl. Heat coconut milk in a small saucepan until it just starts to simmer. 2. Pour coconut milk over chocolate and loosely cover to trap in heat, leave for 5 minutes. Then, lift the cover and gently stir, until completely melted and well combined. 3. Add salt, peppermint extract and cacao nibs and combine. Put mixture, uncovered, in the fridge to set for 2-3 hours. 4. Once firm, pour cacao powder into a small bowl ready to roll prepared truffle. 5. Use a teaspoon to scoop out a portion of mixture, quickly roll mixture into balls using your hands. Then roll in cacao powder. Continue this step until all mixture is used. Refrigerate truffles for 1-2 hours or ideally overnight so they are firm and set before serving. If it is warm these truffles will melt quickly, so store and serve from freezer. Recipe by @laura_scherian See more
12.01.2022 How do you start your day? @one_full_belly gets a kick start from @gevityrx A.M. Cleanse. She says it "tastes divine especially on these chilly mornings in a hot cup of water" Plus it's packed with bone broth (obviously) and alkalising and immune boosting superfoods - lemon, ginger, organic apple cider vinegar and turmeric.
12.01.2022 BRUCE'S PLANT OF THE WEEK Blueberry plants 2 varieties - $19.95 each 140mm pot Biloxi and Gulf Coast ... These plants grow to around 1 to 2m tall and 1m wide when mature. If grown on the right soil, blueberries are a relatively easy crop to grow. They have very few pests and diseases and are an excellent plant for organic farms and home gardens.Blueberries absolutely thrive in pots and are very productive as long as they are watered frequently and grown in a well-drained fertile potting mix. Blueberries prefer a deep, well-drained fertile soil, high in organic matter. Come see Bruce in our Garden Centre to learn how best to grow blueberries in your home garden! #kunaragardencentre See more
12.01.2022 15% OFF ALL BULK FOODS + KUNARA OWN RANGE Friday 20th + Saturday 21st November for Kunara Members! From baking essentials, activated nuts, espom salts, spices, seeds or snacks for those 3pm sweet cravings, our bulk department has everything you need.... What will you be stocking up on? *valid 20.11.20 - 21.11.20 for members, not a member? Sign up for free in-store! Not in conjunction with other offers.
12.01.2022 From our local Aussie farmers comes this tasty Instant Vegan Falafel Mix @rawrieswholefoods All the grains used in this mix are gluten-free whole grains which your gut bacteria will love, not to mention it tastes delicious. ON SPECIAL: only $5.40... Save $1 Here's the deal: Just add water! Add 1/2 cup or 125ml of boiling water, mix and let sit for 10 minutes. Form into approximately 4 patties and pan fry 5 minutes on each side. And you're done! Hurry this ends 04.09.20
11.01.2022 KUNARA PLANT OF THE WEEK Banksia spinulosa ‘Bold and Gold’ 140mm pot - $14.95 each A dense compact small shrub that is perfect for rockeries and smaller gardens, which can be mass planted for dramatic effect! Also perfect in containers on the patio, veranda or deck. Lovely large golden flowers which last well for maximum enjoyment, and are bird and insect attracting. Also can be used for cut flowers. Suits mild acid to alkaline soils, frost tolerant. Growing to a maximum h...eight of 1 metre with a similar spread makes this the ideal low maintenance compact shrub. Find it in the Kunara Garden Centre #kunaragardencentre
11.01.2022 NEW IN-STORE: Queen Garnet Chewable Probiotics Good for getting lots of good stuff in with little effort. Rich in Queen Garnet Plum Powder, and each packed with 5 billion gut-loving good bacteria, 1-2 of these deep purple tablets a day are a regal way to jumpstart every morning.
11.01.2022 Congratulations to our Christmas Colouring Competition winners Maddie & Willow! We hope you love your goodies, and thank you so much to everyone who entered
11.01.2022 Say hi to the new kids at Kunara Gem: the over-achieving, natural oral care brand that actually works This Aussie made, natural toothpaste is made with earth minerals, natural oils and oral probiotics.
11.01.2022 Weekend Cafe Special KokoTwist cone or cup Buy one get one free! ... @kokotwist is a vegan, dairy-free & gluten-free coconut soft serve that's full of goodness *Special ends this Sunday 13th September 2020 #sunshinecoastvegans #kunaraorganiccafe #kunara #kokotwist See more
10.01.2022 BRUCE'S PLANT OF THE WEEK: Leptospermum ‘Lemon Hedge’ 140mm pot - $14.95 each ... Leptospermum ‘Lemon Hedge’ is a selected hybrid variation of 'Leptospermum petersonii' - Lemon Scented Tea Tree, with much finer, delicate foliage of which its new leaves are a deep bronze colour. The foliage contrasts superbly with the masses of white, tea tree flowers appearing in late Spring and Summer. It's a bushy shrub to 3m x 1.5m wide with small aromatic leaves (used in teas). #kunaragardencentre See more
10.01.2022 Dinner is sorted We'll be whipping up this delicious vegan cheezy pasta bake, packed with veggies for dinner tonight! Who would have thought a cheesy sauce without any cheese could be so easy and taste so good. Full of vegetables and flavour, you do not have to be vegan to appreciate this delicious pasta bake! ... http://www.kunara.com.au/cauliflower-broccoli-pasta-bake/ See more
09.01.2022 You read right, 15% off ALL beauty, baby & skincare products for our Kunara members. If you're yet to get those perfect stocking fillers or thoughtful gifts, (or something for yourself ) this Friday & Saturday is the time! With our extensive range of nourishing lip balms, bright lipsticks for the summer nights, skincare gifts for mum & bub as well as your daily essentials: toothpaste, soaps, nappies, hair care & more.... *members only, valid only 11.12.20-12.12.20, not in conjunction with other offers. See more
09.01.2022 Join us at Christmas at Kunara We're excited to once again host a family-friendly afternoon, with prizes, in-store promotions, free samples from organic food and wine suppliers, as well as our organic fresh produce and bulk foods. Santa will be popping in during the afternoon, so bring the kids! ... Extended hours for our cafe and garden centre if you're craving a sweet treat or afternoon coffee, and live music from our very own @demicasha All from 2:30pm, this THURSDAY, 17th December at Kunara Organic Marketplace See more
09.01.2022 The magic of fermented foods takes this burger from amazing to outstanding. Bacteria (which are used to ferment things) have amazing capabilities that allow them to extract nutrients out of certain plants that we otherwise wouldn’t have access to. These bacteria are also what makes the food probiotic, meaning that when we consume them, they interact with the bacteria in our guts, and help modulate it making our guts love us back. They are also what makes these foods living...! In this burger from Peace, Love & Vegetables you’ll find sauerkraut, which is fermented cabbage and their NEW Mediterranean cashew cheese containing strings of bacteria that benefit our guts and therefore our overall health Plus these burgers taste ridiculously good! Ingredients: 4 portobello mushrooms 3 tbsp avocado oil or olive oil 3 tbsp tamari or coconut aminos 1 tbsp balsamic vinegar 1 tbsp dried thyme (oregano and rosemary also work) 1 clove garlic, crushed 2 burger buns of choice, sliced in half 4 tbsp Peace, Love and Vegetables Mediterranean Cashew Cream 8 leaves cos lettuce cup sprouts 2 tbsp Peace, Love and Vegetables Beetroot & Herb Sauerkraut Method: 1. Preheat the oven to 200. In a bowl combine the oil, tamari, vinegar, thyme and crushed garlic. 2. Coat the mushrooms in this mixture and place on a baking tray top side down. Spoon over the remaining marinade. 3. Bake in the oven for 20 minutes or until golden. 4. To prepare the burger, gently toast the buns in the heated oven. Spread cashew cheese on to the base and stack with the mushroom, lettuce, sprouts and sauerkraut. Enjoy!
09.01.2022 Psst, no big deal, but just a quiet reminder that Fathers Day is this Sunday! Dad'll love this super delicious STUFFED FRENCH TOAST recipe, made with clean ingredients and served with some Denada ice cream because you love him so much. Save this recipe to come back to Sunday morning!... http://www.kunara.com.au/almond-butter-and-banana-french-t/
09.01.2022 Next pet project, growing your own mushrooms! We’ve just received these awesome Oyster Mushroom kits from @littleacremushrooms in our Garden Centre Each kit comes with its own spray bottle, a step by step instruction card, and a yummy mushroom recipe to wow your friends with Available in white or pink oyster mushrooms ... They are flying out the door so be quick! #kunaragardencentre #sunshinecoastgardeners
08.01.2022 15% OFF ALL BEAUTY, BABY AND SKINCARE 2 days only | Don’t miss out The weather is warming up and the sunshine is blissful. But don't forget about the most important step before venturing out of the house, sunscreen!... Did you know that some conventional sunscreens contain a cocktail of toxic chemicals that can wreak havoc in our oceans and bodies? We stock only natural sunscreens made from non-harmful minerals (like zinc oxide). They are suitable for sensitive skin and young skin too. We also have a range of natural makeup options, haircare, nappies, baby formula and more, all 15% off for two days only! *valid 25th + 26th September 2020. For members only, if you're not a member you can sign up for free in-store today! Not in conjunction with other offers. See more
08.01.2022 Merry Christmas to our Kunara community Thank you to everyone for your support this year, we hope you have a wonderful holiday. With love from our Kunara team (and Santa )
08.01.2022 We’re Stepping up this September as our team raise funds for Cerebral Palsy with STEPtember. It's our last two weeks of raising money - you can even donate at the counter in-store by adding on $2, $5, $10 or more to your shop. For us it’s personal, with one of our own team members now facing a lifetime of support from the Cerebral Palsy Alliance, after giving birth to their son Kai. ... Welcoming their first son Kai into this world it was far from a smooth entry and as a result a brain injury was caused at birth. Kai has been diagnosed with Cerebral Palsy. So this month we’re getting behind Talei, Mitch, Kai and the thousands living with Cerebral Palsy. Completing at least 10,000 steps per day to help raise awareness for the Cerebral Palsy Alliance and the amazing support they give families like Kai’s. For more information on how you can support, please head to kunara.com.au/steptember See more
08.01.2022 Need some weekend baking inspiration? Try our Strawberry + Banana Muffin recipe! (especially worth trying as strawberry punnets are 4 for $10 until Sunday) Strawberries are currently in season and we are so lucky in Queensland to be surrounded by local growers Ashbern Farms supplying us fresh and tasty organic strawberries.... http://www.kunara.com.au/strawberry-banana-muffins/
07.01.2022 Summer is arriving early with all our favourite stone fruits, pineapple, cherrys, mangoes and leafy greens in store! What will you be adding to your trolley?
07.01.2022 BRUCE'S PLANT OF THE WEEK Come in to Kunara Garden Centre Metrosideros queenslandica ‘Queensland Golden Myrtle’ 200mm pot - $24.95 each... The Golden Myrtle comes from the Atherton Tableland in Far North Queensland but can be grown anywhere in the subtropics and in sheltered warm-temperate gardens. It’s an excellent ornamental for warm-climate gardens because of its small size and naturally rounded shape growing to 4 to 5 metres high with a width of only 2 to 2.5 metres. Few rainforest plants light up the forest in summer like the Golden Myrtle. And these flowers, borne in racemes at the ends of the branchlets, glow with a special lustre even at midday when the sun is at its brightest. This is because each one of the tiny five-petalled blossoms carries an anther tipped with a large oil gland on the end of long, protruding stamens. #kunaragardencentre
07.01.2022 We're open for the Boxing Day Public Holiday today! Marketplace: 10am - 4pm Cafe: 10am - 3pm Garden Centre: 10 - 3pm
06.01.2022 Hi wonderful Kunara community, We're looking forward to seeing you throughout the Christmas Holiday period Here are our extended opening hours during this time:... *Kunara Organic Marketplace* 21st, 22nd, 23rd Dec: 8am - 8pm 24th Dec: 8am - 5pm Christmas Day: CLOSED Boxing Day: 10am - 4pm 28th December: 9am - 5pm New Years Eve: 8am - 4pm New Years Day: CLOSED *Organic Café * 21st, 22nd, 23rd Dec: 8am - 3pm 24th Dec: 9am - 3pm Christmas Day: CLOSED Boxing Day: CLOSED 28th December: 10am - 3pm New Years Eve: 9am - 3pm New Years Day: CLOSED *Garden Centre * 21st, 22nd, 23rd Dec: 8am - 4pm 24th Dec: 8am - 3pm Christmas Day: CLOSED Boxing Day: CLOSED 28th December: 10am - 3pm New Years Eve: 8am - 3pm New Years Day: CLOSED Wish everyone safe and happy holidays! See you soon!
06.01.2022 NEW: @boody sleep and loungewear, now at Kunara Whether you're working from home or having a movie marathon, Boody Lounge will keep you cocooned in comfort. Signature bamboo fabric blend... Softer than a cloud, wash after wash A neutral and gentle colour palette A timeless design Comfort like no other See more
06.01.2022 We love seeing your Garden Centre picks for a beautiful weekend of gardening! Especially lovely array of herb and companion planting flowers for a customer's cottage garden #kunaragardencentre
05.01.2022 BRUCE'S PLANT OF THE WEEK Melaleuca ‘Pink Surprise’ 140mm pot - $14.95 each An attractive small to medium shrub with soft green foliage which producing masses of two-toned pink bottlebrush flowers during Spring. Growing to a height of 2-3m with a spread of 1.5m. Flowers are extremely attractive forming in large bunches which are full of nectar attractive to honey eating birds.... Strong, hardy, tolerating light frosts. A light pruning once a year will help encourage flowering together with keeping the plant lovely and dense in its growth habit. A yearly application of Earth Life’s Volcanic Mineral based microbial Fertiliser Garden Delight, will encourage deeper, stronger roots, making the plant much healthier and stronger in all growing conditions. Once established very drought tolerant. #kunaragardencentre
05.01.2022 NEW in the Garden Centre, look at our arrival of indoor plants. Stunning Autumn weather to get back into the gardening both indoors and outdoors. Come in and explore the Garden Centre and see all the new stock which has arrived in.
04.01.2022 We're ready for breakfast tomorrow with our "Blueberry Pie Overnight Oats" You've been loving our value packs of Elgin Organic Wild Blueberries so we’ve upped our breakfast game by giving you permission to have ‘pie’ for breakfast. This topping is a bit of a sweet one, but it’s a total gamechanger. Baking these oats helps them lose their sogginess and transform into a delicious and nutritious meal. All with a little preparation the night before. Overnight oats can ...be a hit or miss for some, not only is it super convenient way to enjoy breakfast on-the-go, but some may not enjoy the texture of oats that have soaked for hours. However, soaking is a great way to get the deeper benefits that oats contain. Recipe by @the.sunnystudio Ingredients: 1 3/4 Cups OWN Rolled Oats 1/4 cup OWN Organic Raw Sugar 1 tsp. Baking powder Pinch of Salt 1/4 tsp. Cinnamon powder 1 1/2 cups Bonsoy 1 tbsp flax meal mixed with 3 tbsp. water - set aside to thicken 2 tablespoons vegan butter, melted 1 teaspoon vanilla extract 1 cup Elgin Frozen Wild Blueberries Pie Topping: 1/4 cup vegan Butter 1/4 cup OWN Organic Raw Sugar or Rapadura Sugar 1/4 Cup Kunara Wholemeal Flour Serve with Coconut Yoghurt & extra blueberries METHOD: 1. In a large bowl, stir together the oats, sugar, baking powder, salt and cinnamon. 2. Add the Bonsoy (or alternative milk), flax egg, melted butter and vanilla extract. Combine well, then add the Wild blueberries and stir lightly. 3. Pour the mixture into a pan, or cake tin and cover. Leave in the fridge overnight. 4. The next morning preheat an oven to 170 degrees. 5. Create your ‘pie’ topping by using your fingers to rub the cold butter, sugar and flour together in a small bowl. 6. Crumble this topping on the top of the soaked oats, and place in the oven for 30 minutes or until the topping is golden. 7. Top with yoghurt and some extra blueberries and enjoy! See more
04.01.2022 Your Summer smoothie essentials are on sale for 3 days only @paleohero Primal Muesli 750g - 41% off @amazoniaco Acai Pure 4 pack - 34% off @originalbonsoy 1L Soy Milk - 26% off... Elgin Organic Frozen Wild Blueberries, Sunshine Coast Raw Honey + more - on special this weekend! Ends Sunday December 20th, 2020 or while stocks last. See more
03.01.2022 4 for $10 Cert. Organic Strawberries [250g punnets] @ashbernfarms are our dedicated certified organic strawberry growers, grown right here on the Sunshine Coast. They are passionate about sustainable farming practices & using safe pest control methods. ... This special is too big to miss (and almost too big to carry without a basket ) Hurry - ends Sunday 13th September or while stocks last. #certifiedorganic #qldgrowers #strawsome #strawberryfarm See more
03.01.2022 Christmas cakes are here! There’s nothing like an old fashioned hand-made chrissy cake to share with family and friends. There is a gluten free version as well, so everyone can enjoy!
03.01.2022 DAFFODIL DAY is tomorrow August 28th The Kunara Garden Centre are stocking local, organically-grown daffodil bunches for $9 each. All the proceeds from the local grower are being donated back to support the Cancer Council for cancer research.
03.01.2022 GARDEN CENTRE PLANT OF THE WEEK Another amazing image from Bruce's Garden Elaeocarpus ‘Eumundi’ 200mm pot - $39.95 each... Beloved beautiful local native quandong tree, very disease resistant and needs little maintenance. Produces attractive glossy dense foliage and bronze new growth. The fruit is small and blue following cream scented flowers in early summer. A very popular and difficult plant to find which in cultivation generally grows to around 7 to 10 metres tall with a relatively narrow width between 2 to 4 metres. Likes a soil rich in organic matter and grows best in warm, temperate/tropical conditions, however, will tolerate protected coastal exposure. . Not often available but such a stunning specimen plant in all gardens. #kunaragardencentre See more
02.01.2022 BRUCE'S PLANT OF THE WEEK: Pandorea pandorana ‘Snowbells 140mm pot - $13.95 each ... If you need a reliable, quick growing climber to screen or cover an area, that attracts birds and bees and generally looks healthy and flowers profusely, well then look no further! Pandorea Snowbells forms clusters of beautiful white bell flowers which decorate this fast-growing native vine in Spring. Makes a fantastic privacy screen, shady climber trained over an arbour, or even a groundcover if left unsupported. Very easy going in all soil types. #kunaragardencentre #sunshinecoastgarden #homegardening #springgarden See more
01.01.2022 We're excited to start seeing some autumn produce sneak onto our shelves over the next month as the summer season winds down Think burnt orange hues from sweet potatoes and pumpkins, deep reds from rhubarb and tomatoes, as well as warming brown tones from fresh figs. What are you looking forward to seeing?
01.01.2022 Loving all the wonderful summer produce filling our shelves! It’s a wet one today, so remember to bring some carry bags from home, an umbrella, and stop by the cafe for a heart-warming organic coffee See you from 9am
01.01.2022 It's school holiday time, and the cafe team have whipped up a delicious kids special for you! Kids vegan cheezy pasta + KokoTwist coconut soft-serve ice cream for $10!... See you in the cafe See more
01.01.2022 Plantasy Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Try porcini cheez, add some extra mushrooms to the original clean, wholesome ingredients for a delicious dinner! Or, for a little spice, try the Chilli Cheez, made with a little chilli and dried capsicum!... The Mac N Cheez range is on special for $7.58 Save $1.40 until the 29th of Sept, 2020 See more
01.01.2022 PALEO HERO Primal Muesli on special only $19.95 save $14.04 Only until Sunday 15th November, 2020. Not in conjunction with other offers. ... @paleohero #paleohero #paleodiet See more
