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24.01.2022 SPRING EQUINOX WORKSHOP hosted by @sydneyyogacollective Lets set our intentions together for transformation and healing, as we shake off the winter cobwebs and welcome new possibilities, new growth and set a new course for ourselves, both individually and for the collective consciousness. Details: ... 6.30pm- 9pm Mon 21st Sept Sydney Yoga Collective Suite 12, 51-53 Spring Street, Bondi Junction Sydney, NSW, Australia 2022 Book via the link in my bio @strangesuzan #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #savasana #relex #meditate #bondiyoga #livestream #streamingyoga #kundaliniyoga #socialdistancing See more

24.01.2022 Join @cherry.yoga.insta and I on Zoom this afternoon for our lusciously deep dive into Kundalini and Yin Yoga! . KUNDALINI & YIN WORKSHOP 4pm Sun 19th April .... + 2.5hrs + nurturing yoga + group meditation + live & intimate + nervous system reset . . BOOK: www.cherry.yoga . . #workshop #yoga #kundalini #yin #yogaworkshop #meditation #groupenergy #support #nurture #connect #dropin #relax #reset #renew See more

22.01.2022 SPRING EQUINOX WORSHOP Tonight! 6.30-9pm Mon 21st Sept Sydney Yoga Collective Livestream Tix Available... In Studio SOLD OUT www.sydneyyogacollective.com Its time for the Spring Equinox, for new growth, and new possibilities. This year has brought incredible changes, challenges, and in many ways, it has shaken us to our collective core. My prayer is that this huge re-alignment of our values and priorities will open the way for a shift in the collective consciousness and birth a new paradigm on our planet. I am especially conscious of this as I prepare to bring new life into the world, with the birth of my son only weeks away. What kind of a world will we leave for our children? These moments of the equinoxes and the solstices are energetically potent portals, when our conscious intention can have a hugely magnified impact on not only our own lives, but of the collective psyche. I hope you are able to join me tonight for the workshop, where we will be creating a love-bath of healing energy to carry us through the rest of this year, and into 2021. In Studio tickets are SOLD OUT, but I encourage you to join us for the LIVESTREAM, if you are able. Starting next week, I will be on maternity leave, preparing for my big Spring project! Im not sure when I will resume teaching regular classes, but I will be taking at least a few months to dive into the cocoon, as my life transforms into its new shape. Thank you so much for your support, your energy, your fearless participation, willingness to grow and LOVE over the last 9 years of regular classes in Bondi Junction! Please stay in touch, and if you are keen, feel free to contact me. I may be able to offer some privates on Zoom. Big Love and HAPPY EQUINOX! MAYA XX

22.01.2022 Are you tuning in for my AUTUMN EQUINOX WORKSHOP 11am tomorrow? If so, you must email me by 9am tomorrow morning, so I can send you the Zoom link and instructions. I will be recording the workshop for those who can’t do this time. Happy Equinox and astrological New Year! ... . May all magic, presence, blessings and bounty be with you. . . Photo by Felicity Price #equinox #magic #blessings #yoga #kundaliniyoga #prayers #onlineworkshop See more

21.01.2022 This is Cherry. Cherry Pearce She is one of my favourite teachers in Australia. Her Yin classes completely undo me. She is wise and funny, incredibly experienced and totally irreverent. 100% authentic. . We are teaching a Zoom YIN & KUNDALINI WORKSHOP together at 4pm this Sunday 19th, and I am so looking forward to it. ... I know things are a bit different now that we are all online. But Cherry and I are determined to offer a real, human, interactive experience, and a deep journey through these nourishing and enlivening practices. I would love to have you there with us! BOOK NOW: www.cherry.yoga Contact me with any questions: [email protected] . #yogaworkshop #zoomyoga #zoomworkshop #yinyoga #kundaliniyoga #connection #community #allinthistogether #isoyoga See more

20.01.2022 Due to popular demand, I am offering a SPRING EQUINOX Workshop next Monday! Limited spaces, so make sure to book your spot quickly. This will be my last workshop for 2020.

19.01.2022 I am thrilled to be back in the studio for my 6.30pm class TONIGHT! I am also launching a NEW REGULAR CLASS at 9.30am on Sundays! . As class sizes are limited (and booking out fast) you must book ahead to reserve your spot, and dont forget to BYO mat, water etc.... . All info in my bio and on the @sydneyyogacollective website... . #doyouevenyoga #sydneyyogacollective #yogaclasses #weareback #newtimetable #instudioclasses #kundaliniyoga See more

19.01.2022 Thank you, from Casey Castro and all of us at Sydney Yoga Collective (AKA Soul Flow Yoga)

19.01.2022 SPRING EQUINOX WORKSHOP next Monday

18.01.2022 Join @Cherry Pearce and me for a 2.5hr deep dive into a gentle, grounding, and meditative practices, designed to create more SPACE, PEACE and REST in the nervous system. 4pm Sun 19th * TOMORROW * on Zoom!! ... Kundalini Yoga opens up the flow of energy in the body, and Yin Yoga (where gentle postures are held for 3-5min) creates the space for the system to integrate that energy and heal. BOOK NOW: www.cherry.yoga . by Susan LEstrange Photography . #zoomworkshop #yogaworkshop #yinyoga #kundaliniyoga #meditation #relax #heal #rebalance #rest #nurture #yoga #community #connect

18.01.2022 #Repost @sydneyyogacollective Come and see these amazing yoga teachers at our freshly renovated studio located in the heart of Bondi SYC offers a range of styles and classes to suit all individuals looking for an affordable yoga studio ... Studio Class Prices: Casual Class: $25 10 Class Pass: $199 Unlimited Classes Per Month: $108 Unlimited Classes 6 Months: $550 Unlimited Classes 12 Months: $999 Sign up now: sydneyyogacollective.com/prices Please Note: To stay in line with COVID guidelines all of our studio classes are capped at 10 students. No walk ins accepted, all students must book into our classes. Props and mats will need to be brought to every class and teachers and students will need to follow our implemented hygiene practices. #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #savasana #relex #meditate #bondiyoga #livestream #streamingyoga #kundaliniyoga #studio See more

18.01.2022 Happy Equinox!# . If you would like to join my AUTUMN EQUINOX WORKSHOP 11am today, just let me know. . BOOK: [email protected]... . **Must book by 9am today** . #equinox #onlineworkshop #yoga #gong . Photo by Susan L'Estrange Photography See more

18.01.2022 "The universe exists solely of waves of motion .. There exists nothing other than vibration." ~ Walter Russell

18.01.2022 SYC OPEN DAY WHEN? Saturday 13/06/20... WHERE? Sydney Yoga Collective Studio - Level 2/51-53 Spring St, Bondi Junction NSW 2022 WHAT? 9:00 - 10:00am Move & Flow (Vinyasa) 6 spots left 10:30 - 11:30am Breathe & Move (Kundalini) 1 spot left 12:00 - 1:00pm - Long Deep (Yin) 3 spots left Simply search for us in the MindBody App and sign up to our FREE CLASS

18.01.2022 Kundalini Yoga teachers of Sydney, I am gearing up to take maternity leave starting Oct 1st, and looking for a teacher to take over my 6.30pm Thursday night class in Bondi Junction at the gorgeous Sydney Yoga Collective. Looking for a strong and experienced teacher to keep our loyal students going! We have built an amazing community over my last 9 years of teaching in Bondi Junction. Please let me know if you are interested, or know someone who might be a good fit. Sat Nam!

17.01.2022 We are so excited to be opening our doors for live IN STUDIO classes at Sydney Yoga Collective, just in time for the most magical and mystical night of the year.... WINTER SOLSTICE!!! 6.30-9pm Sun 21st June Sydney Yoga Collective Bondi Junction... www.sydneyyogacollective.com We only have space for 9 students, so please book soon if you are interested in joining me in the studio. If you arent able to make it in person, we have unlimited online spaces. BOOK YOUR IN STUDIO SPOT NOW: https://www.sydneyyogacollective.com//winter-solstice-work BOOK YOUR ONLINE SPOT NOW: https://www.sydneyyogacollective.com//winter-solstice-work

17.01.2022 WINTER SOLSTICE WORKSHOP 6.30pm Sun 21st June @sydneyyogacollective .... Time to set your intentions and connect to source. Winter Solstice is the longest night of the year, a potent time to plant the seeds of intention for what you would like to bring forth in the next six months. This Solstice is even more potent, falling on a NEW MOON and a total annular SOLAR ECLIPSE! , . I hope you can join us for this powerful group yoga & meditation practice. LIVESTREAM tickets are still available, so you can join in from anywhere in the world! BOOK: link in bio See more

16.01.2022 WINTER SOLSTICE is coming! 2020 has been such an intense year of change, upheaval and potentially, transformation. It is a powerful time for us to come together, to go within, and to vibrate PEACE, CONNECTION and HEALING in the midst of it all. We are excited to announce that we have a VERY LIMITED number of IN STUDIO places! BOOK In Studio: https://www.sydneyyogacollective.com//winter-solstice-work... BOOK Livestream: https://www.sydneyyogacollective.com//winter-solstice-work I am so looking forward to being with you for this special night, whether its virtually, or in person :) All Love, Maya xx

16.01.2022 Happy EARTH DAY and New Moon in Taurus!

15.01.2022 #Repost @sydneyyogacollective View our SPRING EQUINOX WORKSHOP held by @yogi.maya in your own space. Livestream Tickets Available - $35... In Studio Tickets - SOLD OUT Lets set our intentions together for transformation and healing, as we shake off the winter cobwebs and welcome new possibilities, new growth and set a new course for ourselves, both individually and for the collective consciousness. Join Maya - Monday 21st of Sept at the Sydney Yoga Collective. 6.30pm- 9pm Suite 12, 51-53 Spring Street, Bondi Junction Sydney, NSW, Australia 2022 Book via the link in our bio #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #savasana #relex #meditate #bondiyoga #livestream #streamingyoga #kundaliniyoga #socialdistancing See more

15.01.2022 Join me to celebrate the AUTUMN EQUINOX and the Astrological New Year on Saturday 20th March! In this intimate 2 hour online yoga workshop, we will synchronise our energies with the natural rhythms of the new season as we release the past, and step into the new season with our hearts full and our arms wide open. Featuring; ... + Kundalini Yoga Kriyas + Mantras + Group Meditation + Healing Gong Bath. This event will take place on Zoom, so you are welcome to join from anywhere in the world. No experience necessary. ** Only $25 per person ** Contact me to register and I will be in touch with links for payment and the workshop. BOOK: [email protected] . . #autumnequinox #equinox #yoga #peakenergydays #yogaworkshop #gongbath #onlineworkshop

14.01.2022 WINTER SOLSTICE WORKSHOP . . 6.30pm Sun 21st June... @sydneyyogacollective . ** limited number of IN STUDIO spots available!! ** . Unlimited LIVESTREAM spots! . BOOK www.sydneyyogacollective.com . Link in Bio . . by @retrolense . #wintersolstice #wintersolstice2020 #solstice #solstice2020 #solsticeworkshop #yogaworkshop #kundaliniyoga #kundaliniyogaworkshop #livestream #instudio

13.01.2022 Insights into today’s NEW MOON from my friend Sabine Gabauer

12.01.2022 #Repost @kytanz Take a deep breath. June 21 - WINTER SOLSTICE will be the most powerful of the year. This is because it falls on an Annular Eclipse, which means that the Moons shadow will cover the centre of the Sun, leaving a brilliant ring of fire. ... This ring of fire is a symbol of creation but also destruction. The dark shadow of the Moon represents the pains and struggles of the past but also a womb of infinite potential that is waiting to birth a new creation - A REBIRTH! In fact, the steps and choices we make around this Eclipse have the potential to last for many years to come. This ring of fire Eclipse is like fuel for our soul purpose and our soul mission. Tune in to your desires, allow your inner fire and passion to lead you, and then set some intentions under this Eclipse. Visualize what you would like to draw in to your life. Visualize what you want this new Earth to look like for everyone. The ring of fire represents the fuel that is needed to birth this creation, but also the release that has to take place for this new creation be born. . . WINTER SOLSTICE WORKSHOP Livestream @sydneyyogacollective 6.30-9pm Sun 21st June Link in bio . . #wintersolstice tice #breathdeep #kundaliniyoga #workshop #solstice #newmoon #ringoffire #eclipse #solareclipse #meditate

11.01.2022 Some wise words from Kaypacha about the upcoming SOLSTICE. 2020 has been the year of the car wash. Both Jupiter and Saturn went through the "Plutonian cleanse," a stripping, dying, emptying, and purging. We are now getting down to the bare bones bottom of the pit, stripped to our core. We have all been tested and prepared for the coming initiation into a new era. This week in particular and the coming months will require that we dip down into our well of strength, determin...ation, belief, and will power to forcibly fashion new lives for ourselves, those we love, and the world at large. The onus is upon us. During these times, the stars, nature, breath, and meditation can help us trust ourselves and find the comfort and strength to do what is right, what is needed, and what will help us achieve our goals. The cyclical nature of all growth and evolutionary processes assures us that upon reaching the "bottom," the longest night or darkest hour, the resurrection toward the new dawn, or ascension toward the light begins. We are now reaching that point. It's time to let go of the past, the shore, the security of the harbor that was and head out to sea toward a new future. Trust the process and go for it!

10.01.2022 And now, you know...

10.01.2022 Cosmic trifecta coming!! SOLSTICE + NEW MOON + SOLAR ECLIPSE

09.01.2022 This years WINTER SOLSTICE falls on a NEW MOON in Cancer, and the annular SOLAR ECLIPSE known as The Ring Of Fire! This is an extremely auspicious cosmic convergence and a super powerful time to meditate! WINTER SOLSTICE WORKSHOP 6.30pm Sun 21st June Sydney Yoga Collective... . Celebrate the longest and most sacred night of the year with a deeply immersive experience of Kundalini Yoga and Meditation. In my WINTER SOLSTICE WORKSHOP, I will lead you through some profoundly transformational practices to shift your energy, heal and release old patterns, and align yourself with your most beneficial, healthy, and prosperous vision of what you would like to bring forth in your life. Winter Solstice is the most potent time of the year to heal and balance the psyche, as the energy of the sun is at its most subtle, and the power of our meditation is greatly amplified. With everything that we have been experiencing this year, it is more important than ever to take time to connect, nourish, balance and uplift ourselves! . BOOK LIVESTREAM NOW: https://www.sydneyyogacollective.com//winter-solstice-work . . #livestream #solstice #workshop #yogaworkshop #kundaliniyoga #globalcommunity #prayer #vision #intention #wintersolstice #eclipse #solareclipse #newmoon

09.01.2022 #Repost @sydneyyogacollective Calling all Sydney Yummy Mummies. We have the perfect class for you!... Move your body and feel great with our prenatal class, perfect for any stage of your pregnancy. Every Friday 11:00am-12pm. Book in now: https://www.sydneyyogacollective.com/timetable #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #prenatal #pregnant #mum #mumtobe #relex #meditate #bondiyoga #livestream #streamingyoga See more

08.01.2022 SYC OPEN DAY WHEN? Saturday 13/06/20 ... WHERE? Sydney Yoga Collective Studio - Level 2/51-53 Spring St, Bondi Junction NSW 2022 WHAT? 9:00 - 10:00am Move & Flow (Vinyasa) @thesydneyyogi 10:30 - 11:30am Breathe & Move (Kundalini) @yogi.maya 12:00 - 1:00pm - Long Deep (Yin) @abigailpoulton Simply search Sydney Yoga Collective in the @mindbodyaustralia to book in as we have limited spaces per class. . @sydneyyogacollective #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #savasana #relex #meditate #bondiyoga #livestream #streamingyoga #kundaliniyoga #relaunch #studio See more

08.01.2022 SPRING EQUINOX WORKSHOP hosted by @sydneyyogacollective Let’s set our intentions together for transformation and healing, as we shake off the winter cobwebs and welcome new possibilities, new growth and set a new course for ourselves, both individually and for the collective consciousness. Details: ... 6.30pm- 9pm Mon 21st Sept Sydney Yoga Collective Suite 12, 51-53 Spring Street, Bondi Junction Sydney, NSW, Australia 2022 Book via the link in my bio @strangesuzan #doyouevenyoga #sycyoga #sydneyyogacollective #yoga #yogatime #savasana #relex #meditate #bondiyoga #livestream #streamingyoga #kundaliniyoga #socialdistancing See more

08.01.2022 Photo shoot in our new look studio . #yogastudio #yogisofinstagram #photoshoot #doyouevenyoga @ Soul Flow Yoga by Sydney Yoga Collective

08.01.2022 We had so much fun teaching real live students in our gorgeous new space at Sydney Yoga Collective! We are now open for in studio as well as online classes. Starting next week, I will be teaching 2 regular classes a week: 6.30pm Thursdays ... 9.30am Sundays For the whole timetable, and to book your spot (bookings are essential), check out the website: http://www.sydneyyogacollective.com Looking

07.01.2022 I am looking forward to being with you all tomorrow night! The In Studio tix are SOLD OUT but we have unlimited LIVESTREAM spots available, so its not too late! Dont forget to book ahead, and if you are coming to the studio, bring your own mat, blanket, cushion & water. :) BOOK NOW: https://www.sydneyyogacollective.com//winter-solstice-work

06.01.2022 Happy SOLSTICE everyone! The Ring Of Fire SOLAR ECLIPSE is exact at 4.41pm (EST) this afternoon Its not too late to sign up for the livestream of my WINTER SOLSTICE WORKSHOP at 6.30pm tonight. . We will be balancing and healing the psyche with some profound meditations, as we beam light into the collective consciousness. ... BOOK NOW: https://www.sydneyyogacollective.com//winter-solstice-work If you have already booked your IN STUDIO place (sorry if you werent able to get a ticket, we are totally sold out), dont forget to BYO your own yoga mat, blanket, cushion (for comfort) and water bottle. Sydney Yoga Collective #solstice #eclipse #newmoon #yoga #meditation #livestream #workshop #yogaonline #doyouevenyoga #kundaliniyoga #ringoffire #solareclipse #heal #mantra

06.01.2022 I am looking forward to reconnecting with community for the EQUINOX WORKSHOP tomorrow. I have missed our beautiful soul family in my months of maternity leave. Join me to celebrate the AUTUMN EQUINOX and the Astrological New Year on Saturday 20th March! ... In this intimate 2 hour online yoga workshop, we will synchronise our energies with the natural rhythms of the new season as we release the past, and step into the new season with our hearts full and our arms wide open. Featuring; + Kundalini Yoga Kriyas + Mantras + Group Meditation + Healing Gong Bath. This event will take place on Zoom, so you are welcome to join from anywhere in the world. No experience necessary. ** Only $25 per person ** Contact me to register and I will be in touch with links for payment and the workshop. BOOK: [email protected] . #workshop #kundaliniyoga #equinox #astrological new year #yoga #meditation #community #soulpod #soulfamily #gong #onlineworkshop

06.01.2022 Thank you to everyone who joined in (in person and virtually) for the SPRING EQUINOX WORKSHOP Sydney Yoga Collective on Monday night. What a beautiful group. You guys generated such a powerful energy field, I am still feeling the effects! Some of you have requested the meditation we did, and the playlist. MEDITATION: High Tech Yoga (its in the I Am Woman manual)... http://kundaliniyogasoundhealing.com//High-Tech-Yoga-Kriya Spotify PLAYLIST: https://open.spotify.com/playlist/7A5HQAOYJwD2x02RvLPP70 Note: for the meditation we used Singh Kaurs Rakhe Rakhan Har, which you can find on www.spiritvoyage.com or iTunes

06.01.2022 Tuesday was Samhain (AKA Halloween or Day of the Dead) in the Southern Hemisphere, which is the midway point between Autumn Equinox and the Winter Solstice, and today we have the last SUPER MOON of the year, in the mystical and transformational sign of Scorpio! "She brings the knowing that we can face death and move through endings into regeneration.... She knows that from the ashes, she will rise. She trusts the fertile darkness that holds her through the night, knowing that the Sun will rise again and kiss her face and bathe her in its healing Light that is ever-streaming and ever-present, even on cloudy days." - Mystic Mamma www.mysticmamma.com

06.01.2022 Tonight is my last regular class Sydney Yoga Collective before taking maternity leave. I will be teaching 6.30pm & 8pm. (I believe the classes are sold out, but you can still join the 6.30pm class via LIVESTREAM.) It feels fitting that today is also Baba Siri Chands Birthday. Baba Siri Chand was Guru Nanaks eldest son, and considered to be one of the greatest yogis of all time. He brought the different factions/ tribes of yogis together, from all over India. He gave us the... powerful mantra Aad Such, Jugad Such, Hebhay Such, Nanak Ho See Bhay Such. A mantra that has the power to remove obstacles. It works as a lever: All that is stopped shall move. I am looking forward to celebrating the legacy of this great yogi with you all tonight, as we activate the incredible power of the sound current, which is available to each one of us, especially when life seems challenging. https://www.3ho.org//kunda/mantra-open-blockages-your-life

05.01.2022 My friend Felicity Price took this extraordinary picture, which for me embodies the AUTUMN EQUINOX. There is so much potency, creativity and wisdom in the Autumn. It is the ripening and harvesting of all that came to fruition in the summer. It is that moment of coming back to the quietude of our own self, as the movement of energy shifts from an outward to an inward focus. Can you feel the shift, as the night and the day come into balance? As the air becomes cooler. The...re is a subtle quietening, a calming, a slowing down, that is reflected in the natural world. I love the Autumn so much. . Join me to celebrate the AUTUMN EQUINOX and the Astrological New Year on Saturday 20th March! In this intimate 2 hour online yoga workshop, we will synchronise our energies with the natural rhythms of the new season as we release the past, and step into the new season with our hearts full and our arms wide open. Featuring; + Kundalini Yoga Kriyas + Mantras + Group Meditation + Healing Gong Bath. This event will take place on Zoom, so you are welcome to join from anywhere in the world. No experience necessary. ** Only $25 per person ** Contact me to register and I will be in touch with links for payment and the workshop. BOOK: [email protected] . . #yogaworkshop #autumnequinox #balance #yoga #onlineworkshop #autumn #meditation #gong #peace #kundaliniyoga

05.01.2022 Happy New Moon in Pisces . I am excited to announce that I will be offering my first workshop of 2021 next Saturday for the AUTUMN EQUINOX!! 11am-1pm Sat 20th March... On Zoom Stay tuned for more info Bookings/ enquires: [email protected] . . #autumnequinox #yogaworkshop #astrologicalnewyear #newmoon #onlineworkshop See more

04.01.2022 Happy NEW MOON in Cancer

04.01.2022 Im excited to announce that our ONLINE CLASSES @sydneyyogacollective will continue after everything has opened up, so its really worth jumping onboard! Especially for those of you who arent able to make it to regular classes. This is something weve been wanting to offer for a while now, and this physical distancing situation just sped the process up somewhat! ... Im so happy with the quality of these classes, @thesydneyyogi has made a real investment in getting it right. If you are curious, there are discounted intro offers, and full price is only $10 per week. GET ON DEMAND CLASSES: https://www.sydneyyogacollective.com (link in bio) See you online soon . . #ondemand #yogaclass #onlineyoga #onlineclasses #isoyoga #kundaliniyoga

03.01.2022 From my wise astrologer friend Sabine Gabauer NEW MOON IN PISCES CLAIMING THE DREAM Today’s New Moon in Pisces is about dreaming big, dreaming the new Aquarian dream and claiming our embodied visionary power! ... Conscious awareness, beautiful and artistic here we are asked to step into our truth, our unique source connection. Neptune is rising out of his watery kingdom and turns his focus towards the deep unconscious. We are more receptive, ready to dissolve any conditioned ego boundaries, the universal urge towards wholeness and the longing to transcend the mundane. We are only a week away from the Equinox! The beginning of the astrological new year. The Sun and Venus will be moving into Aries on the 21st and 22nd of March and staying closely together for almost 3 weeks. The exalted feminine, the beauty and balance within the masculine and feminine, a merging of what might have been severed. This is a new beginning, a rebirthing and imagining new ways of being. Re-membering the power within, all the repressed parts of the goddess, The Empress returning into our consciousness. The week after the Equinox this Venus Sun activation, the exalted potent feminine, will be joining up with Chiron, the core wound of healthy self-assertion, claiming our sovereignty and our righteous position. We are powerful beyond within this human experience; Spirit embodied attuned with nature. It is time to claim our sovereignty. Let us surrender within the womb of Pisces at the very last degrees of the zodiacal wheel, integrating, processing all the experiences of the last 365 days before we are re-emerging within a total new fiery energy of fierce self-love, beauty, passion and a joie de vivre. ~ Blessings ~

03.01.2022 Introducing my 2020 lockdown project... Beckett! Becoming a mother is an immense journey of transformation, love and surrender. I call it my hero’s journey. So much love, so many challenges, a mother is tested on every level. On a neurological level, her amygdala (the centre of the brain responsible for empathy, caring and feeling) expands to four times the size! It is a heart-expanding, body-breaking, brain-rewiring, maddening and awesome experience. After four intensive ...months of existing pretty much exclusively in the love-bubble of motherhood (some refer to this time as the fourth trimester), I really feel like I am emerging from my cocoon as I venture back into the world of teaching. Something in me is ready to re-enter the world, to re-connect with community, to re-claim my body (which has been so intertwined with my bub’s, a source of food, shelter and comfort). I’m excited! I am offering a WORKSHOP for the EQUINOX next Saturday, and would love to see you there if you can make it. I’ve missed your faces!! But if not next weekend, I am looking forward to seeing you all somewhere soon. AUTUMN EQUINOX WORKSHOP 11am-1pm Sat 20th March (Sydney time) on Zoom. $25. Recording available, if you can’t make the time. BOOK/CONTACT: [email protected] With love . . #yoga #yogaworkshop #equinox #autumnequinox #meditate #gong #kundaliniyoga #onlineworkshop #mantra See more

02.01.2022 We all love LOVE!

01.01.2022 I am looking forward to chatting to the lovely @Nancy Mattos tomorrow about Kundalini Yoga, consciousnesses, 2020 shifts, and more . . #conversationsfromhome #zoom #awakeningthesenses #wellbeing #kundaliniyoga

01.01.2022 Its not the same without you guys here, but I am loving the fact that our ON DEMAND CLASSES at Sydney Yoga Collective are making it possible for students all around the world to join in! New classes are uploaded to the website at the beginning of each week, so you have the luxury of taking a class whenever it suits you! No more calculating time zones and dealing with buffering issues on the livestream. . I just shot next weeks classes and they are POWERFUL! I hope y...ou can join me in cyber space, and please let me know if you do! I love to know who is watching and hear what your experience is. Also, I take requests . If you havent signed up yet, its super easy and affordable. For just $10 per week, you get access to unlimited classes- not just Kundalini, but also Naam, Yin, Vinyasa & Pre-Natal. . JUMP IN NOW: https://www.sydneyyogacollective.com . . . #ondemand #yogaclass #isoyoga #kundaliniyoga #yogaonline #yogaanytime #doyouevenyoga #gongbath #meditation #yoga See more

01.01.2022 Thanks for having me Nancy Mattos, I loved exploring with you. We talked about consciousness, Kundalini Yoga, the importance of being real with ourselves, owing the darkness and the planetary shifts that are going on this year.

01.01.2022 Happy New Year, and NEW MOON, Yogis! Just checking in to let you know that I am thinking of you all, and am looking forward to sharing 2021 with you. Let me know what kinds of classes, events and gatherings you would love to see happen this year. My life has changed, now that I am a mama. The last three months have been utterly transformational, divine, and filled with an all consuming love. I would love to hear from you as I start to imagine how my teaching schedule might ...look in 2021 In the meantime, here are some pictures of little Beckett..