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Kylie's Holistic and Wellness Journey

Phone: +61 409 532 540



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23.01.2022 TASK: Bin Refresher: Clean inside bin. Spray your favourite scented sprayinside. ... Grab a piece of paper towel/cotton balls and add 6our favourite essential oil on it. Place in bottom of bin. (My go to is anything citrus) Add new bag and use as normal.



23.01.2022 If you’ve never tried natural dyes, you’re missing out! Not only can you get some truly fantastic colors, but you’ll skip using artificial dyes and coloring. Plus you might even have some of the ingredients around the house! All you need to do is simmer these foods (longer times equal deeper colors), add a little vinegar, and then soak the eggs. Check it out: Light Blue 1 cup blueberries Blue 2 cups red cabbage Yellow 2 tablespoons ground turmeric... Pink to 1 cup shredded beets Purple 1 cup red onion skins Orange 1 cup yellow onion skins Brown 1 cup of strong coffee Green 2 cups spinach The richness of the dye will depend on how long you simmer the ingredients. The longer the time, the deeper the color. You’ll also be able to affect the end result by how long you soak your eggs (anywhere from 20 minutes to overnight). Just make sure to add about 2 tsp of vinegar for every cup of colored liquid before you soak your eggs Do you dye eggs? We would love to see them, post a pic below

20.01.2022 My apologies everyone. I hope everyone had a great weekend. I had issues posting all weekend. The new update on my phone gave me a bug. Thank you Samsung. All fixed now. Due to none of my apps working properly I was unable to take photos of each task. Will now post what I do have though. ... Enjoy. See more

17.01.2022 TASK: Carpet Refresher I do this weekly. Makes my house always fresh. Especially with our staffy who likes to stink the house regularly Bicarb really is a multi purpose life saver. Oh and so cheap. Again my favourite seems to be citrus based. Tangerine was used this weekend.



15.01.2022 TASKS: More I didn't get a chance to do this weekend. Not enough hours in a day. Must always include family time. **Window Cleaner - I will take a photo of how good the glass comes up when I do it. Amazing results. **Wardrobe Refresh - A mason jar with holes in top also works. Lavender is my go to in wardrobes. ... ** Toilet Fizzy Bombs - I havent made these in so long and really need/want to start again. Really fast and easy to make. Kmart have great cheap ice cube trays that are perfect size and price.

13.01.2022 TASK: Mattress refresh. Clean sheets, pillow cases and anything you use on your bed. Put pillows and dounas on line and out in sun to air. ... Spray all with a diy linen spray. Remake bed and have a relaxing rest tonight when you close your eyes.

13.01.2022 Task one. Fridge. Not much in our fridge as we're about to go away. Also these days we eat Youfoodz and Muscle Chef premade meals for lunches and dinners (in freezer) 5 days a week so no need to do too much grocery shopping. Since we leave Friday no weekend ingredients for meals needed. Bring on Easter.



13.01.2022 Tasks: Kitchen. **Diy Kitchen spray - A must try. Smells fantastic and the On Guard kills germs. **Sink Scrub - The magic of Bicarb once again paired along with do Terras OnGuard cleaner.... **Oven Scrub - (Small confession. I never got around to this on weekend). The products used are also the same again. I will add though, that if your oven has tought grime it may need more then this.

07.01.2022 TASK: Pantry Refresh If you're anything like me the pantry can get crazy messy and disorganised. We're all human. It's ok. Once in awhile I like to take everything out and wipe clean and sort everything. I tend to mostly either use peppermint or citrus. ... Citronella is great if you tend to have bugs getting in your pantry. A great prevention. I find it a strong smell so If I was to use it I would use in a mix of vinegar and water in a spray bottle.

06.01.2022 Easter Bath Bombs 300 g | 10.6 oz sodium bicarbonate (bicarb) 130 g | 4.6 oz citric acid tsp colourant ... 30 g | 1.1 oz carrier oil (fractionated coconut oil and sweet almond oil are popular choices) 30 drops of essential oils 1. Add sodium bicarbonate, citric acid and colourant (if using) to a bowl and mix until combined. 2. Add carrier oil and essential oils, and mix until combined. Mixture should just hold form when squeezed together. If it isn’t holding together, add an extra teaspoon of carrier oil and mix again. 3. Spoon mixture into moulds and press down firmly until full. 4. Leave to set for 12-24 hours in a cool and dry place. After this time, turn moulds upside down and gently tap the bottom bath drops should fall out easily. 5. Place on a tray or sheet of baking paper and leave to dry for a further 24 hours before storing in container of choice. For the perfect Easter egg shape, buy the plastic fillable Easter eggs. What is your favourite essential oil to add to your bath?

05.01.2022 Need something to take to an easter event? The kids will love this one. White Chocolate & Malteser Bunny Bark 400 g white chocolate or milk/dark... 6-8 Malteser bunnies or any mini Easter bunnies 125 g bag Cadbury mini eggs or any mini chocolate Easter eggs sprinkles or 100s and 1000s, to decorate 2-5 Drops Essential oils ( Lime or green mandarin pair really well with white chocolate) Melt the chocolate in the microwave on 50% power for 3 minutes, or until just melted (stir every 30 seconds). *If using a Thermomix, melt for 3 minutes, 50 degrees, Speed 2, (or until melted). Add the essential oils and stir well. Pour the white chocolate onto a metal tray and spread out with a spoon. Decorate with the Malteser bunnies, Cadbury mini eggs and sprinkles. Place into the fridge to set then break into large chunks. What is your favourite oil to use with white chocolate?

03.01.2022 Heres one for the Grown ups 50 g ( cup) white chocolate optional, for a chocolate rim on the glasses 95 g ( cup) Nutella 60 g ( cup) Baileys Irish Cream... 30 g vodka 1 shot 250 g (1 cup) milk 2 mini solid chocolate easter eggs (add 2 drops of essential oil to really take it up a notch. I love Wild Orange Or Tangerine) Instructions If you would like a white chocolate rim around the top of your serving glasses, simply melt the white chocolate in the microwave on 50% power, for 1-2 minutes or until just melted. Dip the glasses into the melted chocolate and place into the fridge for a minute or two to set. Place the Nutella, Baileys, vodka and milk into a blender or Thermomix. Add essential oils here if using. Blend on low speed until combined. If using a Thermomix, very slowly increase to Speed 3, for 20 seconds, or until just combined. Place an easter egg into the bottom of 2 serving glasses. Pour over the chocolate cocktail and serve. Have you ever used oils in a cocktail? Share recipe below



02.01.2022 This weekend will be focused on clean living around our home. Stress free and chemical free. How do you all like to clean or stay refreshed around your homes? Why don't you give this 14 day challenge a go. This weekend I will be posting all the ideas for you to use on each day. ... Hope you enjoy. See more

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