Lakes Esplanade Pharmacy in Lakes Entrance, Victoria | Vitamin supplement shop

Lakes Esplanade Pharmacy

Locality: Lakes Entrance, Victoria

Phone: +61 3 5155 5044

Address: Shop 6 371 Esplanade 3909 Lakes Entrance, VIC, Australia

Website: http://www.alliancepharmacy.com.au

Likes: 618

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• Medical and health
• Pharmacy/chemists
• Medical supply store
• Vitamin supplement shop

25.01.2022 With the mornings getting darker and colder, it may be difficult to stay motivated to exercise. Now may be a good time to change up your workout routine and add in more activities that you enjoy and don't feel like a chore. Try out a Zumba class, hot yoga, or a lunchtime walk to increase your vitamin D exposure this Autumn.

25.01.2022 Please stay home and only visit us if its a must we can offer home deliveries Monday-Friday, all your medication and shop needs are available for delivery. Please call us on 51555044 to arrange contactless delivery #weareallinthistogether #COVID19 #maskup #protectyourselfandothers

24.01.2022 Rewarding you matters to us - join our Healthy Rewards program today and receive a $5 birthday gift from our pharmacy!

22.01.2022 Finding motivation to keep on top of your health can be hard during the colder months. For some tips on staying healthy over winter, here is some advice from Heart Foundation.

22.01.2022 HOT DEALS- NEW HUGGIES NAPPIES COME IN STORE AND CHECK OUT OUR NEW ULTRA DRY HUGGIES NAPPIES- (SIZES 3-5) 2 BOXES FOR $45 WHILE STOCK LASTS ... #HUGGIES #WHILESTOCKLASTS #HOTDEALS #GOODIES #BABYCARE #ALLIANCEPHARMACY #NAPPIES #MICKEY #ULTRADRY #HYGIENE #LAKESESPLANADEPHARMACY

21.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved

19.01.2022 A few months have passed since setting our New Years Resolutions and some of us may have lost track of these. This makes Autumn the perfect time for a reset! Follow this 3 - 5 day program which combines mindfulness and discipline to get back into a healthy routine.

18.01.2022 JUST ARRIVED!!! Re-usable Face mask $9.95 Childrens and adult sizes

18.01.2022 The festive season is coming up! Looking for gift ideas? We've got you covered with this month's gift range! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

18.01.2022 Struggling to find things to do? Missing the Arts Centre, the museum and the aquarium? You can still visit these places online, for free! Check out whats available here:

17.01.2022 Last chance to shop our November 'Have a Super Healthy Festive Season' catalogue! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

17.01.2022 INSTORE NOW!!! MASKiT Reusable Face Mask Triple Layerd filters included... Machine Washable Adjustable Straps Each mask includes 3x PM2.5 mask filter

17.01.2022 Fathers Day is coming up! Surprise dad with one of the fantastic gifts from this months catalogue. Available at participating Alliance Pharmacies, view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.

17.01.2022 Did you know that most Australians are not doing enough physical activity for a healthy heart? When you feel rushed and tired, being active may be one of the first things you let slide. Finding time for physical activity is one of the best things you can do for your overall well-being. Heart Foundation has tips on how you can be more active here:

17.01.2022 Today is Daffodil Day. Every 4 minutes another Australian is diagnosed with cancer. Today the Cancer Council urges everyone to donate or share this cause and help raise funds for cancer research. ... https://www.daffodilday.com.au/event/daffodil-day/home

16.01.2022 Its time to get silly again! Today is Red Nose Day, and Australian families need your help to save little lives. Get silly for a serious cause, because sometimes laughter is the best medicine. Find out more or donate here: https://rednoseday.org.au/

16.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/

15.01.2022 Planning a trip to the beach this weekend? Beachsafe.org.au has all the information on patrolled beaches including the weather, surf conditions and safety advice.

15.01.2022 Have you had your flu shot? Now is a great time to get your vaccination before winter arrives. Visit us to book in your flu shot today.

14.01.2022 Its R U OK? Day and today if you are in the right headspace yourself, if you are prepared to offer support and if the moment is right, we encourage you to check in on someone your instinct is telling you may need help. Learn more about the signs and how to approach the conversation here: https://youtu.be/erHLP29tzPE #ruok

13.01.2022 Every minute, 12 kids globally are born with a birth defect or incurable genetic disease. Many are at an even greater risk right now due to COVID-19. You can help this August by joining Jeans for Genes. Fundraise, shop, donate or rock your best denim looks at work, school, home or online! https://www.jeansforgenes.org.au/

12.01.2022 Need last minute gifts for mum? We've got you covered. Visit us in-store to shop our Mother's Day gift range today. Available at participating Alliance Pharmacies. alliancepharmacy.com.au/hot-offers. Offers end 26/04/21.

12.01.2022 Visit us to book in your flu vaccination today!

12.01.2022 Fighting off a sore throat? Strepsil Extra Lozenges has an antibacterial ingredient that can help fight bacterial throat infections and anaesthetic properties that can numb throat pain. Available at participating Alliance Pharmacies. alliancepharmacy.com.au/hot-offers

12.01.2022 As your Healthcare Heroes, we are experts in understanding and managing your health and the wellbeing of the community. Head in-store today to see how we can support your health.

12.01.2022 Shine on through winter with our latest August catalogue. This months catalogue is full of products to make the most of your health this winter. Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.

12.01.2022 Today marks the start of National Stroke Week. This year the Stroke Foundation is celebrating everyday Australians who know the signs of stroke - F.A.S.T. Heroes! Learn the signs of stroke today, and find out other ways to get involved and raise awareness at the Stroke Foundation website: https://strokefoundation.org.au

11.01.2022 Nexcare Blister Waterproof Strips are a clear, breathable film strip that offers protection against water, dirt and germs that may lead to infection. Shop now at participating Alliance Pharmacies.

11.01.2022 With restrictions tightened and the lockdown period extended in VIC, it can be difficult to remain positive. In terms of looking after yourself, staying physically active, eating well and staying connected are some ways to improve your mental health and wellbeing during this time. See the link below for some more suggestions from the Australian Government Department of Health. ... https://www.health.gov.au//looking-after-your-mental-healt

10.01.2022 January is here and so is our 'Get a healthy start to your new year' catalogue. It's full of products to make the most of your health this summer. Available at participating Alliance Pharmacies. Offers end 27/1/21.

10.01.2022 Diabetes can increase the risk of developing problems with your feet. Checking your feet daily is one easy and effective method to keep a step ahead of any serious problems developing. Keeping your feet away from heat, moisturising to prevent dryness and wearing well-fitting, comfortable shoes will also help to take care of your feet.

10.01.2022 Wearing a mask is important for protection against transmission of COVID-19 when physical distancing cant be implemented. Whether we feel sick or not, it is important that we all wear a mask as it is possible to spread the virus to others without showing symptoms. Help protect our community and wear a mask! Contact us to purchase your own or find out if we have stock today.... Find out more about face masks and how to wear them here.

09.01.2022 This week is Asthma Week! Spring is the season of allergies, and with 80% of people with asthma having hay fever too, this can make asthma harder to manage. Ask our friendly pharmacist or team how we can help you manage your asthma today.... Find out more at the Asthma Australia website: https://asthma.org.au/get-involved/asthma-week/

09.01.2022 Rewarding you matters to us. Just speak to a team member to join today and get a free $5 voucher. Available at participating Alliance Pharmacies.

09.01.2022 Experiencing Spring allergies? Here are some tips for allergy relief: - Reduce time outdoors when the pollen count is high (usually highest in the morning) - Exercise indoors or later in the day outdoors - Shower/wash your hair after being outdoors... - Keep windows and doors closed to keep allergens out - Clean out the air filters, vents, bookshelves in your home where pollen can build up - Vaccuum your home twice a week See more

09.01.2022 Today marks the beginning of Speech Pathology Week. Did you know that 1.2 million Australians live with communication disability? Communication disability is largely invisible, and is more than just a matter of speech. The way we communicate affects educational, health and social outcomes. Learn more at the Speech Pathology Australia website. ... https://www.speechpathologyaustralia.org.au//Speech_Pathol

08.01.2022 The November catalogue is ending soon. Head in-store today to shop some last minute deals! Available at participating Alliance Pharmacies or you can view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end 25 November, 2020.

07.01.2022 A Lil Luxury Restocked- Best Bath Products #wontlastlong #kidslovethem #adultslovethem #instoreNOW

06.01.2022 Why is dental hygiene important? Good oral practices can prevent a number of health issues such as cardiovascular disease, gum disease, chronic kidney disease and diabetes. Are you brushing and flossing correctly? Here are some tips to keep you on top of your dental health: Brush twice a day with fluoride toothpaste... Clean between your teeth daily using floss or interdental brushes Eat a healthy, balanced diet and limit sugar intake Visit the dentist regularly for check-ups and preventive care Visit us in-store to find out how we can help you manage your dental health!

06.01.2022 Put Maxigesic to the test for your pain or your money back if you’re not satisfied*. *AU residents 18+ only. Ends 11.59pm (AEDT) 31/3/21. Max 1 claim per household. Keep original itemised receipt. See maxigesic.com.au/moneyback/terms for full conditions. This medicine may not be right for you. Read the label before purchase. If symptoms persist talk to your health professional. Follow the directions for use. Incorrect use could be harmful. Patent No. 2005260243. www.maxigesic.com.au/moneyback

05.01.2022 Looking after your dental health is important, especially when you have diabetes. Some ways to decrease your risk of dental problems include keeping blood glucose levels within the target range, brushing and flossing every day and seeing your dentist once a year. Telling your dentist you have diabetes and letting them know if you notice any signs of gum disease is also important. Here are some signs to be aware of:

05.01.2022 Loyalty customers earn rewards points with every non-prescription purchase to spend on future non-prescription purchases. It’s just like having your very own piggy bank! Visit us in the pharmacy to join today.

05.01.2022 Summer is full of activities that are great fun, especially when you look after your health. From hot weather to dehydration, here are some things to look out for to ensure you have a safe and healthy Aussie Summer.

04.01.2022 Happy Fathers Day! We might be more limited in our activity options this year, but here are some great ways to spoil your father at home.

04.01.2022 Today is World Breastfeeding Day! Do you have questions about breastfeeding? Get answers and find support from other mums in your community here: https://www.breastfeeding.asn.au/ Let us know in the comments below what was your biggest challenge while breastfeeding?

04.01.2022 Have you been experimenting in the kitchen this year? Why not add these fresh new, healthy recipes to the list:

04.01.2022 Wearing a face mask when physical distancing cant be observed is important to offer yourself and others protection against COVID-19. For information on why you should wear a mask, how to wear a mask and which types are more effective, head here: https://alliancepharmacy.com.au/face-mask-and-coronavirus-p

04.01.2022 1 in 3 Australian adults are at risk of kidney disease. This makes it extremely important to understand your risks. Take this test to find out if you are at increased risk of developing kidney disease.... #KidneyHealthMonth #kidneyhealthaustralia

03.01.2022 Mother's Day Is just around the corner! Do you know a Mum that deserves this beautiful hamper? In just a few words tell us why she is so special and deserves to be spoilt!... Winner will be drawn Friday 7th May Don't forget to tag the deserving Mum when entering! Good Luck See more

03.01.2022 Shine on through winter with these immunity boosters in our August catalogue! Available at participating Alliance Pharmacies, or view the catalogue online at alliancepharmacy.com.au/hot-offers. Offers end August 26, 2020.

03.01.2022 Its Liptember and this month-long campaign is dedicated to raising funds and awareness for womens mental health. To help start the conversation, pop on a little colour! You may also contribute by registering to seek sponsorship for wearing lippy throughout September. Find out more or register here: https://www.liptember.com.au/

02.01.2022 ***Restocked*** A Lil’ Luxury bath/body All the originals plus Christmas themed get in early they won't last long!! #alilluxury #Greatstockingfillers #bath #body

02.01.2022 Breathe easy this spring with our September catalogue out now! Available at participating Alliance Pharmacies. Browse offers in-pharmacy or online: alliancepharmacy.com.au/hot-offers. Offers end 23/09/20.

01.01.2022 With the impact of COVID-19, its now more important than ever to look after your overall health and wellbeing. This week is a reminder for women to take time out to check in on their health. Head here to sign up for online events and activities during the week, or host your own: ... https://www.womenshealthweek.com.au/about/