La Luna Yoga by Alice in Brisbane, Queensland, Australia | Alternative & holistic health service

La Luna Yoga by Alice

Locality: Brisbane, Queensland, Australia

Phone: +61 404 279 156

Address: 61 Belmont road 4173 Brisbane, QLD, Australia

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Likes: 557

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• Medical and health
• Alternative & holistic health service

25.01.2022 Everything observable by the senses is subject to change and therefore in motion.. there are interlocking cycles of change.. one cannot bid the winds and waves to cease, but one can learn to navigate treacherous currents by conducting ourselves in harmony with the prevailing processes of transformation - and thus weather the storms of life. John Blofeld I Ching

25.01.2022 Do you incorporate Mudras in your Yoga practice? I love playing with different hand gestures and noticing the way it makes me feel Our fingers are great energetic channels that through the sense of touch stimulates different nervous reaction when in certain positions.... The Gyan Mudra is probably the most known, it stimulates the root chakra, easing tension and depression. It relates to expansion and knowledge. It is extremely calming and brings the practitioner spiritual openness and ease in meditation. Which one is your favourite? Padma Mudra and Vajra Mudra are the most powerful for me.

25.01.2022 Did you try your first FREE Yoga class? Just Pm you email to get the linking code. Weekly class schedule: Mon 9 am Yin ... Tue 6:30 pm Yin Wed 9 am Yin Wed 6:30 pm Yang Thu 6:30 pm Yin With love, Alice https://giphy.com//hipster-yang-transparent-gif-uLLaWQDoQc

23.01.2022 "Letting there be room for not knowing is the most important thing of all. When theres a big disappointment, we dont know if thats the end of the story. It m...ay just be the beginning of a great adventure. Life is like that. We dont know anything. We call something bad; we call it good. But really we just dont know. Pema Chdrn Paul Benney - Iken, 2010.

22.01.2022 Your limitation is only your imagination! dream big

21.01.2022 Who else is getting used to Online classes? Top 10 reasons to practice online: 1 You can wear pyjamas ... 2 Extended Savasana 3 No need to drive before/after class 4 Connecting not only with your local area but literally with anyone anywhere 5 Choosing your own background music 6 and incense 7 You can lose balance without being Self conscious about it 8 No need to try looking graceful (eventually you will realize that you are graceful when you dont try hard) 9 Cheaper 10 You can prop yourself up to the limit Who cares if you are looking like a living mummy in Savasana? My new nickname apparently is Tutankhamun What else am I missing? Online classes will continue as usual Book in for your first free trial class Tomorrow Yin 7:30 PM Brisbane time and on Friday Full Moon circle ladies

20.01.2022 Happy Sunday Come and proctice with me every Monday: 5:30-6:30 am Vinyasa flow @yogamukta ... 6:15-7:15 pm Vinyasa flow @thevenusconnection 7:30-8:30 pm Yin @thevenusconnection. Love & light Alice

19.01.2022 Happy to announce we can finally practice at the park again! And we are going back with a SPECIAL OFFER for the month of June only! 1 hour private class one on one or small group class for only $60 (usually valued $85) ... Contact Alice on 0404279156 or email: [email protected] texting "BACK TO PRACTICE" to redeem this limited offer. Why private classes? Well, with a private class: -times and days works around your schedule. -you have 110% teacher attention -class is tailored to you! -you can choose an intention or focus for the class -feel at ease while you progress at your own pace. My favorite parks are: Hawthorne Oval and Bulimba Park If you have another special place in mind for practice hit me up Looking forward practicing together again Alice

19.01.2022 First day of winter here down under Perfect time to work on those Wintery Watery Meridians Line: Urinary bladder & Kidneys.... Today loads of release for the back line of the body and inner legs. "Do you have the patience to wait until your mud settles and the water is clean? Can you remain unmoving until the right action arises by itself?" Lao Tzu

17.01.2022 Tonight join me for a one hour Yin Yoga ONLINE 7:30 PM via Zoom

17.01.2022 Sending New Moon blessings to all of you. Art by, Josephine Wall

16.01.2022 YIN YOGA But what is it? It is a beautiful deeply introspective practice based on Tcm (traditional Chinese medicine) and Meridians lines. ... Long passive holds from (3 to 6 min) targeting deeper connecting tissues while focusing on mindfulness, presence and awareness of the physical and mental bodies. The benefits of this practice are endless, increased flexibility and mobility, possible release of physical and emotional blockages, increased body awareness, mental strength and focus and overall better Qi (energy) distribution. Suitable to everybody Come and try your FREE class via Zoom Simply send through your email and you are in. Every Mon & Wed 9:00 AM Tue & Thu 7:30 PM Brisbane time. Yin Yoga will soothe and nurture your body and Soul.

16.01.2022 Happy Easter! Tomorrow class is as usual at La Luna and starting from Wednesday we are adding a Yang flow to the timetable. Come and try your first FREE class with Zoom Monday 9:00 am Yin Yoga ... Tuesday 6:30 pm Yin Yoga Wednesday 9:00 am Yin Yoga and 6:30 pm Yang flow Thursday 6:30 Yin Yoga See you in class, With love, Alice

14.01.2022 When faced with a radical crisis, when the old way of being in the world, of interacting with each other and with the realm of nature doesnt work anymore, whe...n survival is threatened by seemingly insurmountable problems, an individual life-form -- or a species -- will either die or become extinct or rise above the limitations of its condition through an evolutionary leap. Eckhart Tolle - A New Earth: Awakening to Your Lifes Purpose. Martin Johnson Heade

12.01.2022 SPECIAL OFFER Hello beautiful Souls, La Luna Yoga online is in full swing and there is an opportunity for everyone to get 2 Weeks FREE unlimited Yoga HOW?... Refer a friend to sign up for a monthly pass. That simple! No frills every successful referral will get you 2 weeks of free unlimited Yoga. Because sharing in caring! With love, Alice

11.01.2022 What a beautiful way to spend an evening under the Full Moon with beautiful people, Yin Yoga, Thai Massage, Sage, essencial oils, crystals and rituals. Feeling super connected and grateful Thank you Vanja Drazic Bell and all the other beutiful ladies that took part at this event.

09.01.2022 The Earth Grounding, walking barefoot, earthing. Realigning your electrical energy by simply touching or walking on sand, grass, rocks, water or dirt.... The energetic exchange of bonding with the Earth. "There is nothing which heaven does not cover, and nothing which Earth does not sustain." Chiang Tzu

08.01.2022 Sometimes letting things go is an act of far greater power than defending or hanging on. Eckhart Tolle - A New Earth: Awakening to Your Lifes Purpose. Edwin Howland Blashfield - Spring Scattering Stars, 1927.

08.01.2022 TIMETABLE New updated timetable for the winter time. Come and practice at La Luna Yoga by Alice, all classes are all levels and 1 hour long.... If you have any questions reach out, I am here to help See you in class, Alice

08.01.2022 Join us tonight for a Yin Yoga class at 7:30 PM Who wants some wall Yin? Next week Monday 9:00 AM and Tuesday 7:30 PM make sure you practice by a wall ... We will be using the wall for the entire class getting into poses from a different angle Any questions feel free to reach out See you in class, Alice

06.01.2022 Happy Monday! This is the current schedule at La Luna yoga by Alice Online. Come and join your first FREE class on Zoom ... Did you know that we can arrange private and small group private classes? So you can practice together with family and friends no matter how many Kilometers apart Alice

06.01.2022 Instead of worrying about what you cannot control, shift your energy to what you can create. Roy T. Bennett Christian Schloe

04.01.2022 Happy full Moon in Libra Full Moon is a powerful time for releasing what we no longer need and seeing things clearly. It is a perfect time for wish-making, connecting with our desires while letting go of the past. Libra is an Air sign, represented by a scale, symbol of balance, also in relationships. ... Take the time off for some journaling and introspection in those powerful moment and be gentle with yourself. Ill see you all tonight for my first online full moon circle at 7 pm Did you see how bright was the Moon last night? With love, Alice