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Victorious Minds

Phone: +61 480 017 008



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14.01.2022 Are you okay? R U OK Day co-founder Graeme Cowan talked about his suicide note 15 years ago with ABC Australia. "One of the things about being depressed is that you become very, very insular," Mr Cowan said this week. "And when you are insular you go into your own thought loops and you think it's a good idea. "I genuinely thought that my family would be better off without me, and that does show I wasn't entirely level-headed. I know that's so far from the truth." Mr C...owan said there was no single thing that helped him turn his life around, but it started with the simple acting of going for a walk, which led to meditation and reconnecting with family and friends he had withdrawn from. What are you doing today to be okay? Head over to ABC's website to read the full article. https://www.abc.net.au//r-u-ok-founder-graeme-cow/11500544



08.01.2022 Stuck at home? And in need of a clinical psychologist? We have years of online experience in helping people adjust to and grow through changing circumstances.

08.01.2022 Have you or someone you know been affected by the bushfires in Australia? Our team at Victorious Minds are reaching out to support you through this tough time. Contact us now to find out if you're eligible for bulk billing video sessions in February. www.victoriousminds.com.au

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