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landscape of life in Camberwell, Victoria | Mental health service



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landscape of life

Locality: Camberwell, Victoria

Phone: +61 404 033 371



Address: 1160 Toorak Rd 3124 Camberwell, VIC, Australia

Website: http://www.landscapeoflife.com.au

Likes: 3188

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25.01.2022 Half of your power lies in your sameness with others. The other half lies in your uniqueness. Alan Cohen It can be hard to appreciate our own uniqueness, when we see it rejected by others. It is the things that make us unique that others are usually drawn too. Whether that be in your workplace or in your couple relationships. ... Difference creates discomfort. Once our early infatuation and the projection of who we thought or wanted another to be wears off, behind the curtain of limerance we see things as they really are. It is why self-compassion is fundamental to sustaining a long-term relationship. Now they exist for us outside our realm of likes and dislikes, no longer objectified, as an extension of ourselves. We can see them as they truly are. We can accept and love them for who they are. We all long for unconditional love and belonging. Connecting compassionately with ourselves and others is the key. Thank you to my small guy @mrmoustache_jnr for #saturdayafternoon #couchsnuggles to watch #wondermovie to remind us of the joy of finding #loveandbelonging and appreciating our #uniqueness https://ed.gr/cxd4h



25.01.2022 A thought...about marriage http://ed.gr/cnymf

25.01.2022 "While seeking out someone else to be on our side may validate our view of the world, what we really need is to find new ways of being and responding, so that we can reconnect to a sense of wellbeing within ourself and our relationship with others." http://ed.gr/cnyl9

25.01.2022 "An emotionally focused approach to marriage counselling can help you recognise each others emotional needs, to ask for those needs to be met in a soft, non-blaming way and rebuild closeness and security that partners in couple relationships long for." http://ed.gr/cnyon



24.01.2022 Are you looking for love, like millions of other Australians? http://ed.gr/cnyo6

24.01.2022 "So for all the unexpected life transitions and the accompanying stressors and strains we have experienced as a couple, I have come to realise that Small Guy has adapted well." http://ed.gr/cnyo4

23.01.2022 "Yet in life when we begin to blame others, we get caught in the midst of feeling anger, sorrow or loneliness and a fear that it may never end." http://ed.gr/cnymq



23.01.2022 "For couples who seek relationship counselling, the process works most effectively for couples who have a good relationship with their counsellor, who believe in the value of therapy and its likelihood of success, and who are committed to making their relationship work." http://ed.gr/cnyns

23.01.2022 "While earlier generations of mental health practitioners have perpetuated the myth of independence, twenty first century social psychologists and neuroscientists have started to uncover what English child psychiatrist John Bowlby proposed following World War II; from the cradle to the grave the need for relationship bonds, human connection is crucial to feeling secure in the world and to our wellbeing throughout life." http://ed.gr/cnyoi

22.01.2022 A long career transition.... "6 years of academic study, 3 university degrees, thousands of counselling hours experience, hundreds of hours of professional development and counselling supervision." http://ed.gr/cnyn5

22.01.2022 Another way http://ed.gr/cnyl8

20.01.2022 The science of love http://ed.gr/cnymb



20.01.2022 https://youtu.be/-4EDhdAHrOg

18.01.2022 "Continuing the series on change, I invited Dr Claire Richardson from Chadstone Region Osteopathy to share her thoughts on change." https://www.landscapeoflife.com.au/live-love-lea/creating-

17.01.2022 How can you improve your mental health and wellbeing? http://ed.gr/cnyl4

17.01.2022 love is a skill rather than an enthusiasm - Alain de Botton How to fall in love with anyone. http://ed.gr/cnypx

17.01.2022 "we are who we are because of our connection to others. And this is what makes us happy." http://ed.gr/cnym0

16.01.2022 "When emotions become reactive, interfere with our functioning or ability to cope, they are no longer healthy and affect our ability to self-regulate." http://ed.gr/cnymi

16.01.2022 "In the Western world we have been taught that suppressing difficult or negative emotions think emotions we find troubling like anger, anxiety, fear or shame is effective, or a fundamental strategy for getting along in life." http://ed.gr/cnylw

15.01.2022 Mental Health Week - How to improve your mental health and wellbeing? http://ed.gr/cnyn6

15.01.2022 "... to sustain love, for a relationship to become intimate, loving and more meaningful it needs to develop between two genuine faces rather than being hidden behind masks." http://ed.gr/cnypu

14.01.2022 "Creating positive change around diet and lifestyle may also include helping people to understand the source of stress or imbalance and how it flows through to different areas of their life and body, or understanding relationships with the food they are eating or their lifestyle and how that impacts where they are at." http://ed.gr/cnyph

13.01.2022 Do relationship management skills improve the quality of relationships? http://ed.gr/cnyn8

13.01.2022 "When we experience a sense of security in our couple relationship it not only provides support through the troubled times that emerge through life transitions such loosing a parent or a job, or when we fall ill and go to hospital but the day-to-day interactions in which we feel a sense of connection to our significant other brings a sweet sense of peace." http://ed.gr/cnyoc

12.01.2022 "As a Change Catalyst, most people I speak with wish to change their relationship status, the activity they undertake to create their income or their physical and emotional wellbeing." http://ed.gr/cnype

12.01.2022 "Relationship break ups involve multiple losses; companionship, shared experiences, social, emotional or intellectual connection, financial support, the loss of hopes, dreams and plans for the future." http://ed.gr/cnyni

10.01.2022 "There are so many moments of vulnerability in life, that present the possibility of isolation, aloneness and separation from those we love, when the need is for connection and support." http://ed.gr/cnymy

10.01.2022 "I work with my clients on busting through self doubt, creating more confidence and living a life they want to live, rather than one they think they should be living." https://www.landscapeoflife.com.au/live-love-lead-

10.01.2022 What if a poem were just for me? What if I were audience enough because I am, Because this person here is alive, is flesh, Is conscious, has feelings, counts?... What if this one person mattered not just for what she can do in the world but because she is part of the world and has a soft and tender heart? What if that heart mattered, if kindness to this one mattered? What if she were not distinct from all others bug instead connected to others in her sense of being distinct... Genius, idiot, gloriousness, scum- Underneath, it's still just me, still here Still warm and breathing and human With another chance simply to say hi, and recognise my tenderness and be just a little bit kind to this one as well, because she counts too. - Just for me by Ana Villalobos (edited) #selfcompassion #selfcompassionjourney #kindnesscounts #lovingkindness #selfacceptancejourney #poemdaily #livelearnlove #saturdayselfcare

10.01.2022 "We need presence not perfection to navigate life with a greater sense of wellbeing, meaning and purpose." http://ed.gr/cnylz

09.01.2022 "It may be time to clear Pandoras box to make room for the things that really matter to you." http://ed.gr/cnync

08.01.2022 A long career and life transition http://ed.gr/cnyn4

07.01.2022 "People who have a happy loving relationship experience better physical and mental health." http://ed.gr/cnym7

05.01.2022 Can you turn to your partner when you feel insecure in your relationship? "Once we understand the music emotion of the dance we can start to learn new dance steps patterns of interaction and restructure the emotional bond between you, so you are able to dance in a more loving way." http://ed.gr/cnyov

04.01.2022 "Earlier this year Professor Jane Pirkis, director of the University of Melbournes Centre for Mental Health published research demonstrating that men who strongly identify as self-reliant are more likely to have suicidal thoughts." https://www.landscapeoflife.com.au/live-love-l/why-gender-

04.01.2022 What to improve your mental health and wellbeing? "It is important to take moments to check in with ourselves throughout the day, to be aware of the cues to our wellbeing; take a couple of deep breaths, ground yourself and notice your thoughts are they in the past, present or future?, feelings I feel, physical sensations I sensepoints of tension of physical sensation in our body or behaviour I do or respond.." http://ed.gr/cnyl5

04.01.2022 Looking for hope? http://ed.gr/cnym9

03.01.2022 How to believe in new possibilities http://ed.gr/cnym8

03.01.2022 "Redirecting emotion away from arguments and into a healthy trusting relationship is part of the process couples engage in as they learn to say, you are adequate for me I am here for you your feelings matter to me I will respond whenever you need me." http://ed.gr/cnynx

02.01.2022 "Claire has undertaken further study in the field of chronic and complex pain, and aims to assist those with chronic longstanding pain through pain education and team care strategies." http://ed.gr/cnypt

02.01.2022 36 questions that may lead to love http://ed.gr/cnypl

02.01.2022 Should we encourage others to always look on the bright side of life when they are struggling? New research suggests perhaps not. http://ed.gr/cnymt

01.01.2022 "When Claire isnt working, shes begging Shaun her partner in life and Chadstone Region Osteopathy to allow them to get a pet dog, or fawning over the next delicious recipe shes planning to cook."

01.01.2022 "It may be time to clear Pandora’s box to make room for the things that really matter to you." http://ed.gr/cnync

01.01.2022 "The research found these 36 questions were more effective than small talk in building closeness in the relationship and may lead to love too." http://ed.gr/cnypn

01.01.2022 "With some changes I find that by talking through the change with my close support network, or with more specialised support, such as a counsellor, personal trainer or business coach - I find I need to have the support to hold myself accountable or find someone who will!" http://ed.gr/cnypi

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