Laura Debenedictis at Fitness Empire | Public figure
Laura Debenedictis at Fitness Empire
Phone: +61 2 9583 2517
Reviews
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25.01.2022 The legendary COFFEE TIRAMISU giving me my evening coffee fix without the stim and all the flavour! This is to die for #gentechasdoneitagain #number1 #casein #dessertlife @angelajonesfitness @nickjonesworldchampion @jordan_biggie @nathanwallace_ @sue_metty_metcalf @vesnakouzan @myposingcoach @justin_firgaira @timmartinpronatural @justin.wessels @damonhayhow @benny_wortley
25.01.2022 Its official! Weve teamed up with the biggest sports store to hit our shores @decathlonau Marked Feb 10th & 11th in your calendar for a huge 2 day event where @fitnessempireau will bring the community plenty of action right in the middle of their 3000sqm space. Full details to be released soon! #letsgrow #buildinganempire
25.01.2022 All 2019 Comp Prep spaces are now fully booked with myself. Posing spaces throughout the year are still available. Thank you
25.01.2022 Another great partnership with our local businesses. Episode coming soon! @mgmproperties
25.01.2022 As a gym owner, sometimes you just need to be in your own world. Just pondering the next strategic move
25.01.2022 She looks like a man! (Umm WHAT!) @jacqui_watts_xo @reebee14 @nyssahalliday #2017
24.01.2022 I know Ive been absent for sometime on social, I just dislike having to conform to proclaiming everything little thing I do in my life. And thats the honest truth! In saying that I do know how hard our team has worked this year and Id love to make sure each and everyone of them is recognised. @niknakpaddiwhak congratulations on completing this journey for the very first time. There are many challenges you have overcome, both physically and emotionally, however YOU DID IT!... You and I have learnt a huge amount about you, and will only come back stronger and more knowledgeable. Competing is a process and you have achieved so much in these few months. Congrats again #bikini #competing #strong #determined #ordinarytoextraordinary #transformation #fitnessempire #empireelite See more
24.01.2022 Hot Topic! Day 3 of the 5 Days Til Xmas series #bloating
24.01.2022 #throwback to the day I stood over @jordan_biggie #ihateyoursocks
24.01.2022 My perfect post workout shake by @gentecnutrition - Hydro Pro WPI. #number1 #postworkout #shakeittillyoumakeit
22.01.2022 Always a great laugh with some of our loyal members #fefam
22.01.2022 Meet Raveena! One of our newest clients to the @fitnessempireau community. Its all smiles before leg day. #cantsitdown #fire #flames
20.01.2022 Back in Season A 2018, our superstar athlete @puglianini who took our her Fitness Model Pro card. We love you Claudia #fitnessmodel #empireelite #fitnessempireau... #athlete See more
20.01.2022 Stop letting a number dictate how you feel about yourself! We challenge you to grab your scale and give it one good hurl. It feels bloody fantastic! Film it. Tag it. Share it. #smashmyscales #smschallenge #hurl #bloodyfantastic #truth
20.01.2022 Let’s take the time to congratulate this mum of 3 @angelajonesfitness on her best physique to date! What an incredible achievement and inspiration. Congrats again Angela and best of luck for show 2. #gen-tec #number1 #mum
19.01.2022 Fight Night success! Big congrats to @peekaboopeter a well deserved WIN! #greekboy #pescatarian #boxing
18.01.2022 Continually growing our A TEAM! Another cracker #coach @melfuryfit joining @fitnessempireau
17.01.2022 #Repost @gentecnutrition with @get_repost WIN A FREE TUB OF AMINO LEAN: Amino Lean from @gentecnutrition is not just an amino acid blend or pre-workout. It...s so much more versatile than that: its for anyone who trains or has a high-performance, demanding lifestyle. It can be used as a low-calorie intra-workout, to increase energy, maintain muscle, help muscle recovery, increase mental energy as well as curb sugar cravings. (Try replacing your afternoon coffee with an Amino Lean!) TAG A FRIEND who needs this product for your chance to WIN one of six tubs (and make sure youre following us on Instagram). . . . #fatloss #musclegain #weightloss #aminoacids #greentea #fatburner #bodybuilding #bikinibod #shred #anabolic #athlete #strengthandconditioning #deadlift #squat #matchday #powerlifting #fitmum #muscle #guiltfreedrinking #refreshment #naturalflavoursandcolours #supplements #gentec See more
16.01.2022 We love the GIRL POWER at our place #girlsdoitbetter @ FITNESS EMPIRE
16.01.2022 Happy birthday @ilonski16 . Lots of love on your special day #therussian
14.01.2022 No time to train - SIMPLE 10 sets of 10 squats. One of my favorite movements powered by @gentecnutrition supplement support. Squat Stack Pre-Workout - Psyched Intra-Workout - P2P Grape Post Workout - Hydro Pro Chocolate #number1 #gentec #supplements #squats @angelajonesfitness ... @nickjonesworldchampion @myposingcoach @justinwessels @sue_metty_metcalf @jordan_biggie @benny_wortley @timmartinpronatural @nathanwallace_ See more
14.01.2022 Thermofuel, the first ever @gentecnutrition product I ever tried. I was backstage interviewing competitors at a huge show and completely exhausted. The MC @nickjonesworldchampion (creator of Gen-tec) had this bottle of magic with him. 5mls in a glass of water and I had the concentration and focus of Einstein! Its been my favourite ever since. Although a fat burner, I love to use it pre-training with 1/2 tsp l-carnitine. #number1
12.01.2022 Hot Topic! Day 3 of the '5 Days Til Xmas' series #bloating
09.01.2022 Lets take the time to congratulate this mum of 3 @angelajonesfitness on her best physique to date! What an incredible achievement and inspiration. Congrats again Angela and best of luck for show 2. #gen-tec #number1 #mum
09.01.2022 When your client is eating 3500 calories a day in the off season and looks like this. #getoutofmyface #machine #justkeeppushingitin #freak
08.01.2022 Episode 4 of 5 for the '5 Days Til Xmas' series #zooanimals
08.01.2022 My very first ever show back in 2011. Where it all started. #stickman #happyvalentinesday
08.01.2022 When your client takes the #smschallenge - #smashmyscale #hurl #bloodyfantastic
08.01.2022 Its @peanutbutterbar FEVER!
08.01.2022 Checkout a little clip from the Gen-Tec Nutrition HQ. The use of unilateral movements to keep a balanced physique.
07.01.2022 Transformation photos - they make it look easy, dont they? Before, then all of a sudden the After. As though people create change physically with ease at lightning speeds. Trust me when I say you missed a heap of shit in-between photos. All the mental games, self-doubt & the daily commitment to follow through with what you said you were going to do. Lets not forget about the 3rd person not pictured. You know, the one you take after comp prep. The pic of that happy place in-between the 2 extremes. The most important person of all! #barelyeverseen #findyourhappyplace
06.01.2022 Found a little Gen-Tec on our journey to @ultimatefitnesscentre for todays episode with @peekaboopeter #hesgoingdown #tochinatown
04.01.2022 Assistance with the Energies of the Lunar Eclipse This Lunar Eclipse is going to give you a big push to come out ... in what ever area youve been hid...ing or playing small in life. How long have you been hiding in your shell? Is your protective shell now becoming too uncomfortable and tight? The energies of the New Year have brought some interesting lessons for some. Some of those lessons have been pretty intense and have forced some who are ready to break free, to either set boundaries or to walk away. What area of life has this been for you? This Lunar Eclipse and the lead up to it has been shining on things that have not been working in your life. You may need to feel any unexpressed emotions in order for your heart to open and ignite your passion. For when the Heart is open, thats when the true Magic happens. Use this potent opportunity in time to surrender and let go of the old that has been holding you back from shining and from moving forward. Rather than sitting back and feeling the intensity of it all ... and blaming life or Kharma ... the Angels invite you sit in your power seat and to use such energies as motivational fuel for change. Todays healing was created in the Beautiful Healing beaches of Byron Bay recently, for the coming Eclipses. Take a moment to offer up all you need to surrender, to move forward. Write it down ...say your prayers and let The Universe take it all away. Upon completion ... think and write about where need to come out in life, in order to achieve your Heartfelt goals for 2018. Think big. The Universe needs such declarations in order to assist you. Connect with me if you need any assistance with this. Sending you Love and Blessings from Angelic Heart Transmission Headquarters .xx #angelichearttransmissions #angel #healing #crystals #goals #instadaily #abundance #sunset #astrology #tarot #fitness #liveinthemoment #lifecoach #inspiration #affirmation #quote #blogger #success #spirituality #eclipse #yoga #love #lawofattraction #blessed #instahappy #health #gratitude #instalove #lunareclipse #miracle
04.01.2022 #australiaday2018 Wear it with pride
04.01.2022 Hey Team #EMPIREELITE! Offseason is almost here to enjoy our fav before bed dessert! The new CHOC HAZELNUT is insane! #happymonday #number1 #gentec
02.01.2022 And here is the highlight from our next #Empireelite athlete for 2018 @stefibeeee A killer transformation of pure hard work and dedication to the programs and plans put in place. Congrats again Steph for making the Top 5 at a National level. We couldnt be prouder of your achievements. ... . . . #figure #competitor #empireelite #fitnessempire #transformation #ordinarytoextraordinary See more
01.01.2022 Season A now FAST APPROACHING! #empireelite selection is closing soon. To book your consultation contact [email protected] www.fitnessempireaustralia.com.au/Empire-Elite/
01.01.2022 Episode 4 of 5 for the 5 Days Til Xmas series #zooanimals
01.01.2022 Latest video about leg press position and better hitting your hams. #number1 @gentecnutrition
