Lavender and Clove | Health & wellness website
Lavender and Clove
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25.01.2022 These incredible men are all farm managers from all over the world....America, Ecuador, Croatia, France...their passion for Young Living and our Seed to Seal promise speaks straight to my heart. Young Living makes all of their farms open to all members and encourage you to plant a plant or help with harvest. Where else in the world do you see this? They want you to see first hand our attention to quality and the beyond organic principals. I am sooooo grateful for these farms ...and the promise only the best for my nearest and dearest so far I’ve been fortunate enough to emerse myself in six farms and all of them are on my bucket list . . #farms #younglivingfarms #YLConvention2019 #seedtoseal #beyondorganic #onlythebest #purity #ethics #integrity #worldleadersofessentialoils #pioneers #essentialoilmovement #farmingforthefuture #sustainableagriculture #regenerativeagriculture #biodynamic #succession #gratitude #wherethemagichappens See more
25.01.2022 Have you practiced training your mind? I avoid negative people and people that enjoy running others down, like the plague (the good ol’ tall poppy syndrome)! I am magnetised to positive people who see the best in people and the best in situations because that’s how I live and that’s what I want to attract more of! Guess what?!? If you are the former not the latter, it’s easily fixed! It’s just a simple decision! I recently learnt that our environment / conditioning / upbring...ing makes up 60% of our behaviours and paradigms but intent is the other 40%....and that’s just a simple decision to change / evolve / grow .....rather than repeat hands up if you are also magnetised to positive, high vibrational people - let’s collectively raise the vibration of this planet . . . #lawofattraction #powerofpositivity #subconsciousmind #powerofthemind #exerciseforthemind #exerciseforthesoul #spirituality #liveyourbestlife #seethebestinpeople #negativitynotneeded #energyvampires #negativitybreedsnegativity #optimism #optimisticpeople #energy #vibration #frequency #raiseyourvibe #selfdevelopment #consciousness #consciousliving @proctorgallagher See more
25.01.2022 It’s been such a surreal journey to Diamond with Young Living and one of the best bits of all the best bits is the beautiful people I’ve met along the way that I will be connected to for life - new friends and adopted family from all corners of the globe! The travel was certainly never something I anticipated when I started, but Young Living love to invest in their people and they really want us to see their farms and their biodynamic practices of their promise Seed to Seal s...o that we can come home and show how special these precious gifts from nature are...so far I’ve seen 6 farms and all are on my bucket list Today one of my greatest pleasures is helping others to achieve the same. We have been blessed financially and yes I’ve worked hard but everything is reward for effort and everything is perfectly possible. There is no better time than right now to emerce yourself in the wellness industry. If you don’t know what to do next then I might be able to help you. I have capacity to mentor 3 people looking for an at home business. There is minimal upfront costs (a $270 starter kit), and almost no risk. Our team has every resource you need to achieve and I will personally support you along the way. You will need to have energy and be self motivated and a passion for helping others helps a lot please feel free to reach out with any questions. As I have mentioned income I am required to post our Income Disclosure Statement here https://www.youngliving.com/e/opportunity/income-disclosure . #businesswoman #womanempowerment #womeninbusiness #sahm #businessopportunity #mentoringopportunity #wellnessindustry #wellnesspurposeandabundance #youngliving #lowtoxlife #chemicalfreehomes #doterra #younglivingdiamond #spirituality #globalconsciousness #bestessentialoilsontheplanet #plantbasedhealth
23.01.2022 I love earthing / grounding and kicking off my shoes whenever I can especially after plane flights! Today I’ve had my shoes off all day enjoy the spectacular ground of Young Livings Mona Utah Farm prior to the 25th Grand International Convention. This is my third time on this farm and I will never tire of it - it’s so spectacular, scenic and caters beautifully for families. This stream is running straight from the snow capped mountains that overlook this beautiful farm. Lavender, Juniper, Clary Sage and Blue Yarrow are all grown on this farm. Such a privilege to enjoy . . #YL #2019grandinternationalconvention #youngliving #earthing #grounding #reconnect #nature #farmlife #essentialoils #giftsfromnature #organic #beyondorganic #seedtoseal #integrity #ethics #wellness #purpose #abundance #bestjobever
21.01.2022 This is a challenge....that I plan on conquering! Have you nailed it? Or still work in progress? . .... #meditation #mindfulness #mindfulnesspractice #gratitude #gratitudepractice #spiritualawakening #spirituality #spiritualjourney #thirdeye @drjoedispenza See more
20.01.2022 I’ve been hearing a lot lately that so many cherubs are feeling big emotions with these strange times that we are currently living through. As you know, I love to support my children’s (and my) big emotions with my beloved essential oils every day, but I would also like to embed a meditation practice in them from a young age especially since I feel I would have benefited from learning this a long time ago. Please share your recommendations for children’s meditations apps or YouTube channels and any other mindfulness tips appreciated I would really like something that they can listen to in bed and drift off to a restful nourishing sleep . #meditationforkids #meditationpractice #mindfulness #gratitude #bigemotions #bigfeels #consciouskids unknown
17.01.2022 I’m very excited because the very first oil I fell in love with Peace and Calming (for a blissful nights sleep) is now in our starter kits, together with 11 other beauties. Peace and Calming (my sentimental fave) - amazing for sleep by night and calming socially ostracised family members down by day Lavender - Swiss Army knife of essential oils - perfect for everything that pops up also great for sleep support ... Peppermint - delicious in cooking and as choc - mint anything. Lovely support for mild tummy upsets. Popular diffused to keep everyone alert and focussed when home schooling or home work during normal life Lemon - delicious in your water bottle. The best in a lemon tart or hommus especially the three months of the year where there are no lemons! Amazing at removing anything sticky and adhesive. Lovely and fresh diffused Frankincense - most peoples fave. Great for skin. Even better for brain fog. Even better for attitude adjustments (for the entire house!) Panaway - the perfect oil to rub onto the back, neck or shoulders of skeptical husbands - trust me they won’t be a skeptic after that RC - a Eucalytus blend - we love to diffuse to purify the air or apply topically for a natural chest rub Orange - delicious with Cacao / Cocoa to make Jaffa anything. Great diffused with lavender for a fresh and relaxed vibe through your home Valor - another favourite. Amazing for courage, confidence and bravery and very supportive for nervous feelings Di-Gize - for all things happy tummies Stress Away - name says it all. It’s our daily perfume. I feel my breathing slow down almost immediately. So calming Thieves - our number one best seller worldwide. We’ve seen un-precedented demand over the past few months. There is also has a Thieves surface spray and Thieves hand sanitiser (both also in huge global demand) and great in the handbag It comes with full support from me, a gorgeous book to support your journey and an online community loaded with resources. You will be delighted, as was I . #youngliving #chemicalfreehome #consciousliving #lowtoxhomes #plantbasedhealth #thrivingfamilies #nurture #organic
16.01.2022 So I have been agonising what to do with our kids this week in regards to school. I’m not worried about them but I have a social conscience and I worry about the vulnerable people in our community. I also worry about pressure on our health care system and I feel sorry for the extra pressure on our beautiful teachers! I’m fortunate to have a business where I work from home (a very busy business - especially busy this month) so Im not going to lie, the thought of keeping the k...ids entertained, while working hard and being socially isolated when we are all extroverts is not getting me the slightest bit excited!! I stocked up on red wine today just in case but my decision today together with Neil is that the kids are staying home from school ...... I really feel for parents feeling the same pressure as me but who can’t stay home because otherwise their pay cheque doesn’t come in...this really is a unique period of time in our history and I hope we come together as a community united and that regardless of what one’s beliefs or decision is, we are one and all working together towards a positive outcome. Our diffusers all through the house are getting a work out....keeping the air healthy and supporting everyone’s emotions we absolutely love diffusing and its especially great right now . . . #health #diffusing #diffusingoils #essentialoils #sahm #sahmlife #businesswoman #womeninbusiness #globalconsciousness #socialconscience #busselton #southwestlife
15.01.2022 Im looking forward to full day of learning from my friend Soulla from @staraniseorganic on Sunday, on her Food is Medicine tour this is today’s brunch together with a mug of bone broth divine! My family has thrived since incorporating more traditional whole foods into our diet - they all love bone broth which makes me smile every time. Nourishing and fortifying and great for gut health . . #bonebroth #traditionalwholefoods #foodismedicine #nutrition #thrive #wellness #freerangeeggs #brunch #busselton #farmfresh
14.01.2022 We have very happy cherubs who are loving their USA adventure so far ! They love that water slide behind!! We have today and tomorrow pool side before Disneyland on Saturday and Sunday living the dream . . #disneyland #usa #yleo #younglivingaustralia #vitaminD #livingthedream #vacation #holidays #happiestplaceonearth #dreamsdocometrue
14.01.2022 Today’s delicious keto lunch is chicken, leek and cauliflower soup served on a bed of spinnach leaves Recipe: 100gms leek / cauliflower 200mls chicken bone broth 100mls coconut cream... 1tsp curry powder 1tsp thermomix stock 80gms cooked chicken 1drop each of Cilantro and Lemongrass for a flavour explosion Spinnach leaves I put leek, cauliflower, broth, curry, stock in TM for 10 mins at 90 degrees. Then added chicken and oils (did you know our oils don’t have a use by date and I no longer need limp lifeless coriander or lemongrass in my crisper!). Blitzed it in speed 9 and poured onto a bed of spinnach. This is so yummy and much more appealing to me than a salad while everything is cold. I love soups. I love that I get my bone broth in too and that it’s nutrient dense, keto balanced and that I am full to the top and the scales are reducing . #ketoweightloss #ketolifestyle #ketomeals #fatadapted #primal #nutrientdense #wholefoods #thermomixrecipes #consciousconsumption #culinaryoils #fsacompliant #beyondorganic #onlythebest
13.01.2022 Happy Easter We’ve had a busy day including mountain biking and right now I’m stealing five minutes on the front veranda and enjoying a mug of nourishing, fortifying and immune supporting bone broth with additional salt and lemon. It’s delicious and every mug does me good. I feel instantly nourished from drinking it Are you a broth fan? What’s your favourite way to get it into you? ... . #bonebroth #collagen #immunesupport #nourishing #fortifying #foodismedicine #consciousconsumption #nutrientdense #health #keto #ketofriendly #ketolifestyle #busselton #southwestlife #southwestlifestylewa See more
10.01.2022 Some great booklets here
10.01.2022 During isolation I plan to organise my pantry! 5 years ago I ditched the Tupperware for glass in favour of a plastic free pantry. Once I learned about plastic I decided on a different way....I prefer it. It’s easier to see what’s in everything. I repurpose a lot of glassware from coconut oil jars and similar but I’m after new bigger canisters for flour etc. Where do you suggest I find them? What home organisation jobs are you tackling in isolation? . . #glassjars #pantryorganization #isolationorganisation #ecopantry #plasticfreepantry #sustainabilitymatters #callmemarthastewart #knowbetterdobetter #environmentalconscience #pthlatefree #BPAfree @blisshaus
09.01.2022 Yum - I just whipped up a Keto Chicken Soup for one in 10 mins in the Thermomix. It was delicious . Here’s the recipe: 250mls Chicken Bone Broth from @cherrytreeorganics 40gms leek... 60gms pumpkin Big handful spinach leaves 100mls coconut milk 1 tsp curry powder 80gms cooked chicken 1 drop @younglivingaunz ginger EO 1 drop @younglivingaunz black pepper EO Liberal sea salt Coriander to serve I placed liquids and veggies in TM and cooked for 10 mins at 90 degrees speed 3. Then I added the chicken (leftover from last nights roast)and Essential oils for a flavour explosion and blitzed it! Love my TM that is still going strong after 9 years because it cooks and weighs and blends all in one This was so tasty and nourishing...I felt like every spoonful was doing me the world of good. Enjoy x . . #ketogenicswitch #paleo #keto #dairyfree #glutenfree #bonebroth #consciousconsumption #deborahmurtagh #thermomix #younglivingessentialoils #yleotips
07.01.2022 Morning Friends I have watched this video several times over the past couple of years. Its powerful! As you know, my passion for the past 5.5 years has been about educating on chemical free homes and lifestyle. I have personally seen only upside in the 4000 families that have embraced and thrived with chemical free living <3 There has never been a better time than right now, in the current climate to go back to simpler times and simpler ingredients with very thrifty options available. I am always available to help you prioritise and navigate this minefield when the time is right for you <3 https://www.youtube.com/watch?v=PxYLWQ_pL1I
05.01.2022 Friends This social isolation period is definitely having its challenges for us as a family. We are all social people and miss our friends and our normal life terribly, as I am sure everyone does. I am trying really hard though to see positives and opportunity in this time though, which we’ve done with our new passion for mountain biking. Also, on Friday last week Lucy and I have started daily Yoga with Adrienne on YouTube.... My next thing...is meditation. People have been telling me I need this for about 25 years () but since it apparently doesn’t work when you do it whilst rushing around I haven’t ever committed - have dabbled with it occasionally, got bored and shelved it. However, lately about 5 people a day are telling me I need to do this so I’m thinking this could be another Covid blessing and that I need to change my mindset to this is a priority not a another thing to add in.... So...tell me friends....best, most enjoyable, easiest meditation options please? Watch me transform see you on the other side of isolation and the other side of a disciplined meditation practice . #meditation #meditationpractice #yoga #spirituality #mentalhealthtime #mindfulness #presenttime #aromayoga #aromameditation #covidblessings #newme #transformation
04.01.2022 I really love this chair and foot stool in the beautiful book called The Little Book of Hygge by @meikwiking ! What is it called? Where will I find one? Im not sure if this is mid century design or modern danish design and I would really appreciate some input because my life will just not be fulfilled without one I’ve been thinking about it since January when I read the book so it’s hardly a rash decision, right? . . #interiordesign #interiordesigner #interiordecorating #littlebookofhygge #interiordesignfetish #danishdesign #midcenturydesign #homebody #hygge #cosy #featheringthenest #europeandesign #europeanstyle
01.01.2022 When school friends suggest a quiet networking catch-up @goosebeachbarkitchen and the view are this magnificent - why would one say no? I thoroughly enjoyed my friends together with my @xanaduwines Shiraz Margaret River wine region is first class! Everyone should move here . . . #sundaysession #networking #cwameeting #chewingthefat #solvingworldproblems #solvingschoolstuff #friends #girltime #timeout #mentalhealthtime #happyhour #wineappreciation #wherethebloodyhellareya #busselton #ministerfortourism #tourism #southwestrocks #southwestlife #margaretriverregion #margaretriverwine
01.01.2022 Yippee today my brand new 100% wool dressing gown from Smitten Merino (currently 20% off) arrived just in time for the cooler months. Why am I sharing this? Well because this dressing gown was an investment but in my experience I believe it to be a wise one I have had a life long love affair with wool. My dad was a wool farmer, my grandad also and he was so fastidious with his sheep that his nickname was Bo-Peep. Many grand fathers before him were also wool farmers rig...ht back to England / Scotland! Many of my friends are present day proud and passionate wool farmers. Wool is a natural fibre and it allows your skin to breathe unlike synthetic and man made fibres. Yes it’s more expensive, but it’s not constructed with toxic ingredients in sweat shops which is the case for polyester and similar fabrics...it’s grown by sheep that have been well loved and cared for. If it’s cared for properly it will last a long time. Natural fibres are my first choice for our clothing, bedding and soft furnishings throughout our home. My tip is when shopping...read the labels and look for wool, cotton, linen, hemp or bamboo and buy better quality but less often. We have 100% wool carpets, wool doonas (in linen quilt covers), wool blankets, wool throws and nearly all of my winter fashion is wool - you could say I’m obsessed I hope this post inspires you to look for Australian grown wool this winter whenever you need to make a fibre purchase Are you a wool fan and what’s your favourite wool purchase or favourite wool outlet? ps the model took a way better photo so I stole it . #wool @smittenmerino #naturalfibres #clothinginvestment #woolloveaffair #shoplocal #australianmade #smallfamilybusiness #farmingaustralia #merinowool #superfinewool #noimitations #nothingcompares #farmingheritage
01.01.2022 It’s been four months since I’ve been to yoga and boy have I missed it and so has my body! My gorgeous friend @p.j.dop is an amazing Aroma Yoga instructor we were so in the moment today that we all forgot to take photos....so you are just going to have to trust me that I looked exactly like this note the nice toned arms and how flexible this lady is yep I pretty much looked EXACTLY like that today (in my dreams ). . . . #yoga #aromayoga #dreams #spiritual...ity #mindbodysoul #nourishyourbody #flexibility #yogapose #yogagoals #younglivingessentialoils @doyouyoga See more
