Laz Rabin Physiotherapy in Perth, Western Australia | Occupational safety and health service
Laz Rabin Physiotherapy
Locality: Perth, Western Australia
Phone: +61 412 911 193
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24.01.2022 While doing exercises is generally important to strengthen your back, there are some common exercises such as sit ups and crunches that do the opposite by putting a repetitive load on the spine. In this article, leading expert in spine biomechanics Professor Stuart McGill explains what happens to your spine during sit ups. While there are lots of ways to injure your back, the sit-up is an easily preventable one, Professor McGill says. He recommends replacing sit ups and crunches with alternative exercises that strengthen your core but don’t bend the spine.
19.01.2022 Someone had a very special birthday recently- make sure you remind him when you see him! (Posted by his ever-loving family)
18.01.2022 Is your jaw causing your painful headaches? Clenching your jaw or grinding your teeth can affect the powerful Masseter muscle which in turn can involve other muscles resulting in a debilitating headache. Physiotherapy can not only help relieve the pain, but also help address the cause.
18.01.2022 There is growing body of evidence that dry needling is an effective treatment for a wide range of musculoskeletal conditions. As part of my physiotherapy practice I use this treatment to reduce pain, increase movement and help with rehabilitation. I have found this technique can be especially helpful in relieving muscle pain. The treatment uses sterile acupuncture needles to target muscles, joints and trigger points and most of my patients experience a significant improvement after treatment.
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