Lauren Duce in Ipswich, Queensland | Medical and health
Lauren Duce
Locality: Ipswich, Queensland
Phone: +61 431 206 575
Address: 105 Hoepner Road, Bundamba 4304 Ipswich, QLD, Australia
Website: www.vagaro.com/lducestrengthandconditioning/book-now
Likes: 286
Reviews
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22.01.2022 Use it or lose it Have you heard of this one before? Had a bad week and opted to not go to the gym for that whole week, how often has this then led to a second week of not exercising or worse, maybe a month? Consistency is key with exercise as it is with many other habits If we continue on this cycle that leads us to forever taking one step forward and two steps back Unfortunately this can double the time to see results and reach our goals
21.01.2022 Want to TRAIN for FREE? Claim your free pass below
12.01.2022 Hitting up some more group fitness this week Jetts Booval Spots are limited and filling up fast - 3 spots left! Ladies and Gents both welcome Boxing Wednesday @ 6.30pm HIIT Thursday @ 6.30pm... Flick a message through to my inbox or give me call on 0431 206 575 See more
07.01.2022 https://m.facebook.com/story.php?story_fbid=2237998386519381&id=1384855291833699
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