Health and Wellness | Alternative & holistic health service

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Health and Wellness

Phone: +61 426 253 343

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23.01.2022 My first video - after 20 attempts finally found one I kinda liked. Hope you like this little introduction to some of the things that I do. More videos to come. :) [email protected]

23.01.2022 Did you know that low blood pressure can be caused by not drinking enough water ! https://www.health.harvard.edu//how-much-water-should-you-

22.01.2022 Are you and your child stressing out over exams ?? I can support you through this process with vitamins herbs. Just help calm the nervous system so you can exhale and come back to your happy centre. Email me for a mood and stress questionnaire to find out how I can support you. [email protected]

20.01.2022 More tips for staying healthy and balanced.

20.01.2022 The role of the gut microbiome is even bigger and more fascinating than scientists ever imagined! Did you know that we are essentially more bacteria than human...? Amazing, right?! Deep dive into learning all about the role of the gut microbiome, including its fascinating and incredible connection between gut health, nutrition and mental health at my upcoming Foods To Mood Workshop held at Indigo Soul Wellness on Tuesday 13 August 2019 at 7pm. Book tickets here - www.eventbrite.com.au/e/51068197353 Rose ~ Clinical Nutritionist The Nourished Network

19.01.2022 www.beyondhealth.com.au Tracey is amazing with any women's health issues !

16.01.2022 Would you like a bit of natural stress support,through vitamins, herbs and diet. Its detox season, come and detox gently and naturally to gain more energy and loose that last 5kg. Come and see how I can support you in bringing your health back to balance.

15.01.2022 Portuguese designer Susana Soares has developed a device for detecting cancer and other serious diseases using trained bees. The bees are placed in a glass cham...ber into which the patient exhales; the bees fly into a smaller secondary chamber if they detect cancer. Scientists have found that honey bees - Apis mellifera - have an extraordinary sense of smell that is more acute than that of a sniffer dog and can detect airborne molecules in the parts-per-trillion range. Bees can be trained to detect specific chemical odours, including the biomarkers associated with diseases such as tuberculosis, lung, skin and pancreatic cancer.

15.01.2022 Proof the getting your hands dirty is good for you. "Humans have moved away from farms and an agricultural or hunter-gatherer existence into cities, we have lost contact with organisms that served to regulate our immune system and suppress inappropriate inflammation."

14.01.2022 Get smart with your scraps!

14.01.2022 Aweome gardening course u can do at home ! Start growing your own food !

10.01.2022 Gluten free pizza for dinner yum !

09.01.2022 Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body?

09.01.2022 Welcome to episode one of The Gut Kitchen! In today's episode, we break down coeliac disease and demonstrate how to make a delicious, gluten free Nut and Seed G...ranola. If you have coeliac disease, gluten intolerance or follow a gluten free diet, (or even if you don't!), youll love this nutritious and simple breakfast option. Recipe will be posted in The Gut Kitchen Members Hub later this week! We hope you love it. Rose & Sarah

08.01.2022 Thanks gorgeous Mell Walker for her tips on how too support your kids through a stressful time. You can contact her through mellissawalkernaturopath.com for more info

07.01.2022 If you love to listen to interesting podcasts i highly recommend Amy xx

06.01.2022 Made this informative video hehehehe on vitamin C hope you enjoy it. https://youtu.be/vdoSzXBZwao

05.01.2022 A great way too get your health back !

03.01.2022 As a key botanical of the traditional Ayurvedic health practices of India, turmeric root and Turmeric essential oil have a long history that has inspired modern... uses of turmeric today. When diffused, it's warm, spicy, earthy aroma creates a grounding atmosphere. Learn more here: https://bit.ly/31Hhohj What is your favourite way to use this versatile essential oil?

02.01.2022 EOFY Discount - ** Receive 20% discount when you purchase our Propagation E Workshop on or before 30th June, 2019. Enter the code PROPEWORK in the coupon box to receive your discount.

02.01.2022 Today we are catching up with Chris Fitton from Wild indigo wellness to discuss ayurveda medicine and some tips on how you can support your health right now,

Health and Wellness | Alternative & holistic health service