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Lesley Van Staveren



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24.01.2022 This is beyond exciting I am officially a brand ambassador for my favourite race wear FOHER Co Proud to be a FOHETTE for the ambassador class of 2021! #foherco #ambassador



24.01.2022 Did you know the Small Business COVID-19 Adaption Grant Program is still accepting applications for regional Queensland? If you have been waiting for the right time to get dedicated one on one coaching on your presenting skills, this could be it. You can engage my services via this program which will give you immense personal value through: ... Improved presenting face to face and on video. Increased self-confidence. Blueprint of a speech. Understanding body language in business. Negotiating with confidence. Overcoming objections. Getting clarity in you message. Raise your personal and business profile. Elevator pitches. Understanding how you project yourself. Business development 101. To discuss your individual requirements message me directly or email [email protected] For more information on this grant click on this link: https://www.business.qld.gov.au//advice-su/grants/adaption

20.01.2022 Congratulations to Michelle Hayden If you are coming to Radiance next Friday now is the time to book your tickets: https://fb.me/e/1IN9dSvZt

18.01.2022 Great session today with these amazing women and seeing the transformation of internal confidence in front of the room as we progress through the course. To be able to present in a way that engages, provokes thought and gifts to those listening with a learning or action moving forward is a powerful skill. Today we worked through:... Developing your own personal catalogue of presenting content. Enhancing inner confidence. Applying trends and metaphors. The elevator pitch. Body language interpretation. Structure of a speech. If raising your confidence in presenting and is an aspect you wish to develop, you can book in with me to begin to uncover your potential and enhance your communication abilities. Message me directly or email [email protected] for available times. #confidence #speaker #impact



16.01.2022 The comfort zone. This is discussed all the time and for very good reason. This is the place of growth and learning because once you stretch yourself it exposes the gaps that need development on. If there is something you have been thinking about doing personally or professionally but have been putting it off for fear of what the outcome is or underestimating your own ability, it's time to step up. Have faith in yourself and allow yourself to reach the next level.... What have you been wanting to do and that you have put aside and why? To sign up for updates from me in the future, you can enter your email by clicking this link https://lesleyvanstaveren.com.au/lets-talk/ #comfortzone #internalstrength #confidence #beyourownhero #growth

16.01.2022 If you are in the Tablelands you can now find my book ‘Be Your Own Hero’ in Tableland Books, Vernon St, Atherton. Huge thank you to Iain and Linda for their support of local authors #author #beyourownhero #confidence

15.01.2022 Fantastic session today with these incredible women shining the spotlight on conscious communication. Just a few aspects we explored in further depth in this part of the program are: Perception of interpretations.... Overcoming objections. The precision model of questioning for deeper understanding. Intuitive listening. Building rapport. Self confidence and appreciation of your personal value. With thanks to the wonderful team at our venue Spinal Life Australia and to Alli Fielding from Longevity for delicious, individually packaged catering. #communication #listening #value #confidence #presenter #storytelling #intuition #energy



15.01.2022 Tomorrow is a huge day....it’s IRONMAN and IRONMAN 70.3. It’s been pure inspiration seeing the level of dedication, commitment and resilience in those training to take part. For me, I am doing just one part of the relay team (the run) with these amazing women, Kylie and Jo. It’s my first time going for a race of this scale and it’s way above my usual fitness level...but that’s the point. ... If you want to live an extraordinary life, you have to keep taking a leap out of your comfort zone, to test your boundaries and push past them, to grow as a person and never stop rising up. Going luck to everyone out there tomorrow, from the relay teams to the individuals that are doing the full triathlon, I am in awe of the mental and physical strength needed to achieve the distance. If you want to follow our team #beyourownhero number 1676 you can do so via this app: https://www.ironman.com/app-tracking-information And if you wish to support our nominated charity Wheels of Wellness a much needed medical outreach program for the homeless and disadvantaged in our community, you can donate via this link: https://www.facebook.com/donate/700610527160874/?fundraiser_source=external_url #comfortzone #makethemomentscount #health #mindsetiseverything

14.01.2022 Two more graduations today from the speaker and confidence program ‘Find Your Voice ~ Master Your Message’. Yolonde and Jaimelle began this course pre-COVID so we paused the course and did a full refresh today on: Body language ... Questioning techniques Appreciating and having a deep self-confidence in your own value. Structuring your speech flow so it lands with impact. Managing energies. Being responsible with the information you share and fact checking. Your unique offering. Optimising your reach. Presenting on video. If enhancing your communication skills and building your own self-worth is a priority for you and you wish to find out about my future programs or custom tailored coaching specific to your needs, either: email [email protected] or message me directly With thanks to the wonderful team at Spinal Life Australia for the outstanding venue and service. #communication #confidence #findyourvoice #value #connection #impact

14.01.2022 R U OK? is asking all Australians to learn what to say if someone in their life says they are not OK. This year it coincides with World Suicide Prevention Day. Sometimes it’s the darkest days you don’t want to reach out and you don’t want to talk to anyone. This is why it is so important to trust your intuition if you feel something isn’t right and ask questions. ... ‘There’s more to say after R U OK?’, is the message for R U OK? Day 2020 (on Thursday 10 September) and will focus on building confidence and increased skills for people so they know how to navigate a conversation with someone in their life who might be struggling. The R U Ok Day website has many great resources to access for building awareness and reaching out. Below is also a list of helplines. https://www.ruok.org.au/theres-more-to-say-after-r-u-ok #ruok #ruokday2020 #talk #askquestions #bepresent #mentalhealth

10.01.2022 I am very excited to share with you a new venture that brings the complimentry skill set's of Dan Hannagan (Performance and Strategy Coach) and myself (Communication Development and NLP Coach) together in one brand - Intrinsic Strength. We have put together a video to tell you more about who we are as a team and what that means to you and the outcomes you receive when working with us. We are working behind the scenes currently as we have an event planned for you in November... along with you being able to engage either of us or both of us together for coaching. What we provide is for individuals, teams and businesses to elevate and tune the ability you already have to levels of high performance, focused output and measurable outcomes. Our page is under construction currently however if you go ahead and follow www.facebook.com/intrinsicstrength you will have access to when our training events are launched. More to be announced in due course. Have an amazing Tuesday and we look forward to connecting with you soon. With thanks to our amazing venue host for the filming location - Edge Smartech #intrinsicstrength #outcomes #mindsetshift #takeaction

09.01.2022 How great would it feel to have a whole contant catalogue in your mind to be able to speak with confidence and clarity at any given time or place? That is our focus today along with a speech structure that has impact and developing an elevator pitch that provokes thought and curiosity. This is part of the group program ‘Find Your Voice ~ Master Your Message’. ... You can also now book in with me for custom one on one communication, confidence and public speaking coaching sessions. Message me directly or email me on [email protected] to secure a time. #communication #confidence #publicspeaking #connection #engage



09.01.2022 Team ‘Be Your Own Hero’ Lisa Monks, Jo Piggott and I are raising funds for Wheels of Wellness in Ironman 70.3 2020. The WoW program is an outreach service that delivers mobile GP and Nurse clinics to Cairns’ most disadvantaged community members including but not limited to, homeless, vulnerable, exposed to risk affected by social disadvantage and otherwise vulnerable individuals. Every donation will help. Thank you in advance for your contribution to this cause that can make ...such a difference in our community. #positiveimpact #wellness

06.01.2022 Earlier this year I completed the draft of my book 'Be Your Own Hero'. I'm excited to say the ball is officially rolling as I have recently engaged Juliette from The Erudite Pen to move forward with book production. Time frames are yet to be announced and I will release this is due course. ... For now i'd like to share what it is about. This is a book for those who need the wake-up call to stop waiting for someone else to save them or make their life better as it is you that is in control of your own destiny. To enable you to take ownership of your life choices from business, finances and relationships. This book is a powerhouse in your corner if you need reassurance that you can trust your intuition, get educated and informed and to gain confidence to make big decisions that have life changing outcomes. It empowers you to feel self-worth, draw boundaries and not give your choices or control away. Below is an info-graphic to give you a visual on what is contained in each chapter and I am also developing this into a coaching program to work directly with you in these areas. To receive the announcement in the coming weeks and to pre-order your copy, sign-up here: https://lesleyvanstaveren.com.au/lets-talk/ #beyourownhero #selfworth #personalpower #confidence

05.01.2022 Mid December I am running a 3 day intensive course of ‘Find Your Voice ~ Master Your Message’. This is a very personalised program run in small groups for you to gain dedicated development to your personal requirements. Pm me for more information if this is a program you have been waiting to attend.

04.01.2022 Today is International Day of Peace and the theme chosen by the United Nations: Shaping Peace Together. ‘Each year the International Day of Peace is observed around the world on 21 September. The UN General Assembly has declared this as a day devoted to strengthening the ideals of peace, through observing 24 hours of non-violence and cease-fire. This year, it has been clearer than ever that we are not each other’s enemies. Rather, our common enemy is a tireless virus that thr...eatens our health, security and very way of life. COVID-19 has thrown our world into turmoil and forcibly reminded us that what happens in one part of the planet can impact people everywhere.’ https://www.un.org/en/observances/international-day-peace

02.01.2022 Great start to the day at the Women in Manufacturing event delivered by Australian Industry Group (Ai Group), facilitated by Mel Ireland. Fascinating listening to the journey in business and the manufacturing industry from three inspirational women Sharon Dawson of Dawsons Engineering, Candy Maclaughlin of Skybury Farms and Casey Hatcher Willetts of Beach Harvest Australian Coconuts. #manufacturing #growth #scaleup #adaptability #WomenInManufacturing

01.01.2022 Perspective is a fascinating thing isn’t it! Today I was frustrated at ‘only’ doing 13.27km on my long run today. You see my personal goal was to do 14km and I took a nice easy pace to get the distance. But my knee had other ideas through most of the run so when it bought me to a stop...I listened. Even though I was so close to my goal I wasn’t going to ignore a warning signal. The long game and getting to where I want in the strongest way possible is of more interest and va...lue to me. Where does the perspective come into it? I bought my awareness back and reminded myself that just 6 weeks ago I was a 5km runner and that was an achievement to me. So I’m going to be proud of every single learning and improvement I attain as ultimately...my race is against myself and gaining incremental growth day after day. There is just 5 weeks left of training to go. My teammates Lisa Monks, Jo Piggott and I are also raising funds for Wheels of Wellness. Why? Access to GP and nursing services is a privilege that not everyone has. How would you fare if you had no where to go for help with your health? What this amazing team Amanda Roberts & Bec Coutis do is make these services accessible to the disadvantaged and vulnerable in our community. To support this service you can donate via this link: https://www.facebook.com/donate/700610527160874/?fundraiser_source=external_url #beyourownhero #wellness #support #runyourownrace #strength FOHER Co

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