Lesmurdie Podiatry in Perth, Western Australia | Medical and health

Lesmurdie Podiatry

Locality: Perth, Western Australia

Phone: +61 8 6394 2656

Address: 10/35 Sanderson road, Lesmurdie 6076 Perth, WA, Australia

Website: https://lesmurdiepodiatry.com.au

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• Podiatrist

25.01.2022 A great video from La Trobe University explaining the scope of practice of Podiatry. This is why we love doing what we do!

25.01.2022 As the new school year approaches, some kids might find it hard to make that footwear transition into wearing school shoes all day long. It is important that their feet are comfortable in the shoes. One important rule is that they can wiggle their toes in the shoes and toes are not stuck in a fixed position. Others might develop foot pain when they start a new sport at school. If you have any concern, please contact us at @lesmurdiepodiatry for an assessment and some friendly advices about school shoes.

25.01.2022 Thank you Podiatry WA for hosting a great workshop on Saturday. The updated information on Infection Control Policy and Procedure Obligation for a Podiatry clinic is particularly in-depth and valuable.

24.01.2022 Number 2 on the topic of Foot Care and Self Love #valentinesday #podiatry #lesmurdie #lesmurdiepodiatry #footcare #selflove #lovingkindness

23.01.2022 Happy Mothers Day from our team at Lesmurdie Podiatry

23.01.2022 Some key analysis for the scenarios from the previous post . The common factor in all 3 situations is an overuse syndrome where prolonged traction on the ligament and/or tendon attaching to the heel bone results in swelling, inflammation and pain. Sometimes, the body develops a spur at the attachment site in response to trauma, which further irritates the tendon/ligament ... . As an overuse syndrome, the inflammation can slowly build up over time until it reaches a threshold and become symptomatic. Common predisposing factors include a change in physical activity, prolonged standing, excessive pronation of the foot (visually seen as the collapse of the arch), weight gain or rapid growing phase of kids . We can help you assess the problem to see which structures of your foot are impacted, help you manage the symptoms and address the root cause of the problem. . #podiatry #lesmurdie #podiatristwa #perthhills #footpain #heelpain #kalamunda #hills #footclinic #podiatrist #lesmurdiepodiatrist

23.01.2022 As you are aware of the global situation with Covid19, our team at Lesmurdie Podiatry has been closely following the daily update from the Department of Health on new guidelines and policies in response to the virus. At this stage, health care services are to be open and accessible . As a health clinic, we have a strict infection control policy and cleaning procedure in place. As the Covid 19 crisis evolved, we have been increasing our cleaning frequency and have had ad...ditional preventive measures at the practice to maintain a safe environment for staff and patients . Our reminding SMS/emails advise and encourage patients to stay home if they have flu like symptoms or been in contact with a confirmed case of Covid19 or travelled overseas . You will notice more signs and posters around the clinic to raise awareness of the importance of hand hygiene and sneeze etiquette. Also, there are more hand sanitiser stations in the clinic for everyone to use. We strongly advise using hand sanitiser when you enter the clinic, when you leave, after card transaction and every time you sneeze or cough . Magazines have been removed in the waiting room. Surface of trolley, chair, workstation, desk, pens, EFTPOS pad are cleaned regularly with Isowipes . And lastly, remember that we need to calmly take preventative measures as we face the challenge but not be consumed by the negativity of fear and hysteria . #podiatry #lesmurdie #podiatristwa #perthhills #footpain #heelpain #kalamunda #hills #footclinic #podiatrist #lesmurdiepodiatrist #infectioncontrol See more

23.01.2022 We would like to warmly welcome Liz to our team at Lesmurdie Podiatry! Liz is an experienced remedial massage therapist and a dear friend. She lives locally and has been working in the hills for quite some time Liz is also a member of ATMS (Australian Traditional-Medicine Society). Massage therapy helps reducing muscle tension, improving circulation, stimulating the lymphatic system and promoting relaxation. ... #podiatry #lesmurdie #podiatristwa #perthhills #footcare #massage #remedialmassage #health #relaxation #holisticcare

22.01.2022 We have one very happy patient being pain-free from the repetitively reoccurring infected ingrown toenail. This young lady had an ingrown toenail on the outside edge of the 1st toe with moderate infection/discharge that caused her pain when standing at work. This simple procedure was done on Saturday morning, allowing her to rest over the weekend and returning to work on Monday morning. If you suffer from this painful condition, please visit us @lesmurdiepodiatry for an as...sessment to see if this procedure is suitable for you. Photo consent was given by patient. #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa #footcare #foot #painmanagement #ingrowntoenail #infectednail #nailsurgery #perthhills

22.01.2022 One morning you got up, stepped out of bed, and you felt a sharp burning pain on the bottom of your heel. You couldnt bear weight. Hobbling hobbling on the other foot to the bathroom. 4pm at work, you had been rushing around at work a few hours earlier. Your colleague asked you to pick up something in the store room. You picked up your speed trying to get it done fast so you can go home. And then you felt a crippling pain on the back of the heel. So disabling you had... to stop walking the rest of that night. Nice Sunday morning. You decided to go for a jog around Lesmurdie Fall. 5 minutes into your run, the shin muscles began to fire up and felt very tight. As you kept pushing yourself to reach your running goal, your heel was in agony. There is a common factor in all 3 scenarios. Stay tuned for next post for the analysis #podiatry #lesmurdie #podiatristwa #perthhills #footpain #heelpain #kalamunda #hills #footclinic #podiatrist #lesmurdiepodiatrist

20.01.2022 Jokes aside, we do take pride in our work ethics and high quality practice standards at Lesmurdie Podiatry. Give us a call at 6394 2656 or make an appointment online for your podiatry check up.

18.01.2022 A beautiful quote from Zen Master Thich Nhat Hanh about meditation and the art of slowing down and being in the present. We live in such a fast paced world and our life is constantly moving. That sometimes puts us in an auto pilot mode. Do you remember the last time you drive home from work and not being able to recall the drive home? When our body is in an auto pilot mode, we lack the ability to tune in to our feelings, we tend to ignore sensation such as pain. As time g...oes by, this little pain sensation becomes chronic pain or repetitive strain injury. Mindfullness based meditation is recognised by Australian Pain Management Association to help reduce pain and stress. We invite you to take a deep breath... and let it go... then visualise your feet contacting the ground as you take every steps very slowly... and listen to what your body says... #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa #footcare #foot #mindfulness #meditation #painmanagement

17.01.2022 Did you know you could book your appointment online on our website? (Sorry you will miss out on a friendly chat over the phone) lesmurdiepodiatry.com.au ... #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa #footcare

16.01.2022 As Friday is wrapping up and the work week is gradually coming to a slower pace, it is a perfect time for a gentle reminder of self care. Please take a moment to scan and listen to your body. Perhaps engage in a minute of conscious breathing, where you mindfully pay attention to your breaths and movement of your chest... and now carry that good feeling of being fully present to your beautiful weekend Lesmurdie Podiatry . #podiatry #lesmurdie #podiatristwa #perthhills #footpain #kalamunda #hills #footclinic #podiatrist #lesmurdiepodiatrist

16.01.2022 Welcome to Lesmurdie Podiatry

14.01.2022 All jokes aside, supportive footwear is such an important part of our life. They provide a protection barrier between our feet and the environment. And if you were in Perth yesterday, we had a 42 degree day. That would be very harsh for your feet if you had to hang out the washing at noon standing on the scorching ground. They provide shock absorption. Our surrounding environment has changed drastically with our modern lifestyle. We no longer walk barefooted on the grassy g...round. In fact, we live in a big concrete jungle that can take a toll on our feet physically. #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa #perthhills #shoes #footwear #kalamunda

14.01.2022 In response to the current restriction with Covid-19, our team at Lesmurdie Podiatry decided to close our clinic temporarily for the safety of our patients and our staff members. We apologise for the inconvenience and thank you for your kind support since we opened in January. We hope to be back soon to look after your feet. If you have any inquiry, please email us at [email protected] or send us an inquiry form on our website at lesmurdiepodiatry.com.au ... Please take care and stay well Lesmurdie Podiatry . #podiatry #lesmurdie #podiatristwa #perthhills #footpain #kalamunda #hills #footclinic #podiatrist #lesmurdiepodiatrist

13.01.2022 An equal world is an enabled world. Happy International Womens Day! #womensday #equality #internationalwomensday #lesmurdie #podiatry #perthhills

12.01.2022 After months of renovation and setting up, Lesmurdie Podiatry is now officially open for business. We would like to express our sincere gratitude to family and friends who helped us along the journey. We would like to share the quote that started this journey. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - Anais Nin

10.01.2022 Happy Valentine’s Day Number 3 on the topic of Foot Care and Self Love ... It was you, it was me, it was the silence underneath the stars that understood my heartbeat and its racing. You told me nothing. I believed everything. In that moment I found life. In that moment I found you. @perrypoetry #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa # perthhills #footcare #selflove #valentinesday #lovingkindness #footcaretips #loveyourself #perrypoetry

10.01.2022 Our clinic is located within Lesmurdie Village Shopping Centre on 35 Sanderson Road, in a beautiful leafy suburb of Perth hills. The closest entrance to the clinic is via the back of the shopping centre. There are ample parking bays available for your easy access to the clinic. We look forward to meeting you soon.

08.01.2022 In the spirit of upcoming Valentines Day, let us talk about the toughest relationship each and everyone of us has to face/occasionally fall out of/eventually fall back in/continue nurturing. The relationship with ourselves and the practice of self love Last year at a yoga retreat I attended, at the end of a 90 minute yoga sequence, I was asked to name all the things that I love. I started with members of my family, then my friends, then all the lovely food that makes ...my stomach do a little dance. The list went on but one thing I forgot on that list was myself We are a lot more compassionate towards other people when we are kind to our own self. Practicing self love requires work and commitment. Self love can be as simple as allowing yourself to zone out the window/relax for 5 minutes or spending a few minutes scanning your body to see if there is pain somewhere In the next few days, you will see posts about small tips to look after your feet #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa #perthhills #footcare #selflove #valentinesday #lovingkindness #footcaretips #loveyourself

07.01.2022 After temporarily closing for nearly 3 weeks, we are open for business. Hope everyone has been keeping well and staying safe.

06.01.2022 Happy Mother’s Day from our team at Lesmurdie Podiatry

05.01.2022 Happy Valentines Day Number 3 on the topic of Foot Care and Self Love ... It was you, it was me, it was the silence underneath the stars that understood my heartbeat and its racing. You told me nothing. I believed everything. In that moment I found life. In that moment I found you. @perrypoetry #podiatry #lesmurdie #podiatristlesmurdie #foothealth #podiatristwa # perthhills #footcare #selflove #valentinesday #lovingkindness #footcaretips #loveyourself #perrypoetry

04.01.2022 An equal world is an enabled world. Happy International Women’s Day! #womensday #equality #internationalwomensday #lesmurdie #podiatry #perthhills