Liam Flynn: Myotherapy and Remedial Massage in Melbourne, Victoria, Australia | Massage service

Liam Flynn: Myotherapy and Remedial Massage

Locality: Melbourne, Victoria, Australia

Phone: +61 416 273 793

Address: 1/741 Main Road 3095 Melbourne, VIC, Australia

Website: http://strivemyotherapy.com.au

Likes: 345

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• Medical and health
• Massage service

24.01.2022 Here's a quick, easy way to free up your hips and lower back. Enjoy and keep moving!! Think your body would benefit from a 'tune up'? - Call Remed on 1300 173 633 Or book online at Remed.com.au- We have two great clinic location at Lower Plenty and Hawthorn. #lowerback #hips #mobilisation #remedial #massage #move #shoesonthetowel #donttellmum

24.01.2022 Hamstring stretches- here are my top 3 most recommended in the ReMed Natural Medicine Clinic - Hawthorn clinic Hamstring dysfunction can lead to things like pelvic instability- keeping our 'hamys' strong and flexible will help -reduce back pain -decrease sciatica ... -reduce the risk of injury Have a go at all three and let us know know how you go

23.01.2022 Trigger point therapy- is a technique in which direct pressure is applied to specific areas within the muscle tissue. Trigger points can be tender and will most likely refer to different areas along its referral pathway (see pics) Trigger point therapy is great for reducing muscle tension, assisting with pain relief and improving range of motion. To book in for your treatment call our Remed team on 1300 173 633 or visit Remed.com.au .....I promise to play nice... #triggerpointtherapy #triggerpoints #tenderbutgreat #remedialmassage #remed

23.01.2022 Have you been meaning to book yourself in for a massage but can't seem to get around to it? Well, I'm offering an INITIAL appointment for $70 (original price $99.50) if you book before June 10.... Remed Health Clinic has two great locations at Lower Plenty and Hawthorn. Please contact our friendly Team on: 1300 173 633 to book an appointment and mention this post. Don't keep this offer to yourself either, please share the love with family and friends. Thanks

23.01.2022 Are tight calves effecting your strut? Here's a couple of quick techniques with & without a foam roller that will help release tight calves, improve ankle mobility and reduce knee pain. For a thorough assessment and treatment you can book online at Remed.com.au or give us a call on 1300 173 633 OR you can click on the Book now option on my Facebook page

22.01.2022 ECZEMA SUCCESS STORY This 18yo woman had eczema since she was a child . She had used LOTS of cortisone which made no difference. But we found the cause - which was a food intolerance. The eczema was severe on her arms, but look at her now!

21.01.2022 AND THE WINNER IS..... Tania Gandolfo! WIN A MOTHER'S DAY HAMPER WORTH OVER $400! Here at ReMed Natural Medicine Clinic - Lower Plenty, we LOVE Mums! So to cele...brate all the special women in our world, ReMed Natural Medicine Clinic is giving away a fabulous hamper worth over $450 to one lucky mum to spoil herself this Mother's Day. It includes a 1 HOUR massage, full naturopathic appt and loads of other natural health and beauty goodies! Want to win this for yourself or another mum in your world that deserves it? 3 Simple steps to enter! 1. Like our Facebook page ReMed Natural Medicine Clinic - Lower Plenty 2. Share this post to your newsfeed 3. Tag another mum you think should enter because she deserves to be pampered Winner will be selected at random and announced on Thursday 10th May. Hamper must be collected from our clinic at 205 Main Rd Lower Plenty. The full hamper contents are detailed in the comments section below. The usual spiel of this promotion/competition is in no way sponsored or affiliated with Facebook etc applies. See more

19.01.2022 Most people have experienced lower back pain at some point in their lives, whether it's a minor injury or a serious one it can be quite debilitating and affect our daily activities. Here's a great technique for people suffering with lower back pain. Try avoid the bones and chase the dull aching sensations - It feels great!! For a full assessment and treatment you can book online at Remed.com.au or give us a call on 1300 173 633. Also you can click on the book now option on my facebook page.

17.01.2022 Last minute availability: Thursday morning, DM me for details.Last minute availability: Thursday morning, DM me for details.

16.01.2022 Come and see me at ReMeds beautiful Hawthorn clinic and receive a $20 discount if you book in before Aug 31st *You may even get a smile as I sink my forearm into your glutes Call now to secure your booking on (03) 9818 6522... 144 Barkers Rd, Hawthorn See more

16.01.2022 HOW WOULD YOU LIKE $30 FOR SIMPLY SHARING REMED WITH YOUR FAMILY & FRIENDS? In August, we'd like to reward our loyal clients who are referring us to family and ...friends by doubling our client referral bonus. This is $30 FOR YOU to spend on your next ReMed visit for simply referring us to a friend, who then attends an appointment with a ReMed practitioner in the month of August. Plus, if your friends and family book an appointment to see us in August, they will also receive a $30 discount. To make it easy for you to refer us to your friends, we have ReMed client referral cards at both of our clinics or have them mention it at time of booking. See more

15.01.2022 OPEN FOR BUSINESS. I am thrilled to announce that Liam Flynn Myotherapy & Remedial Massage is re-open for business and is now taking bookings. It has been a challenging time for most of us, and it now feels great to slowly get back to some normality. It makes me so happy to be back in the clinic treating and caring for my wonderful clients.... I've missed you guys!!... Appointments can be made online via the 'Book now' button on my Facebook page or directly through me on 0416 273 793 Please be assured all safety precautions are in place and strictly followed.

14.01.2022 Kids in competitive sports- A FREE and informative workshop I'm presenting at the Remed Hawthorn Clinic, Wed 10th May

13.01.2022 When I was in high school I worked part time in a fruit and vegetable grocer. It always surprised me the number of children (AND adults) were not aware that pea...s grew in a pod! Teaching children about food, how it grows and how it works in the body is a great way to spend time with them and help them become more confident to make healthy choices when it comes to food. Start with getting children involved with planting seeds and helping them to grow in the garden. Giving them a little job like watering them helps them to become more interested in where food comes from. Another tip I have is to let your child become familiar with the process of cooking. Even if they cant communicate yet, talk to them about what you are doing in the kitchen small children are like sponges and take in more than we think they do. When children watch, experience and participate in the cooking process, they are more likely to try new foods and gain a valuable understanding of where good food comes from. They will also gain life skills that will set them up for adult hood. It can be messy and time consuming but the learning experience is priceless. For the fussy eaters, it has been shown that if a child is involved in the preparation of food they are more likely to try the fruits (pun intended!) of their labour a big plus! I also recommend talking about the nourishment certain foods give our bodies like carbohydrates helps us to run and jump, protein helps our bodies and muscles to grow for example to help children to learn what effects groups of foods will have in our bodies. Im lucky enough to be invited to talk at a number of kindergartens and primary schools about food and nutrition and one thing is always clear to me kids love to learn this type of information and get very excited about it. It is a great opportunity to lay the foundations of a healthy diet early in life. Like to book in a FREE nutrition talk at your school/community group? Call 1300 1REMED See more

11.01.2022 Anxious about School? School can be daunting for children and it isn't surpising to see it surface before the school year begins. Kids can express anxiety in a ...variety of ways but commonly children may experiences issues with sleep, a need for additional reassurance and complaints of headaches and stomache aches. It can even result in school refusal. Supporting your child and talking to them about these feelings can be a help, the article below gives some great guidelines, however counselling or seeing a child psychologist may be useful in some cases. Supporting sleep and stress response is also very important. Ensuring adequate nutrients and a healthy and varied diet with lots of fresh and whole foods to support them through this is vital. (Or sneaking it in, if you have a fussy child!) If you have any concerns around your child and their response to the start of the school year - you can book a free 20 min chat with me at Remed 1300 173 633.

11.01.2022 One of my ReMed colleagues recently hobbled into my treatment room after undertaking her first MetaFit exercise class. She was in need of some post workout massage to assist with the inevitable muscle soreness. Curious about this relatively new fitness craze I have done a little reading on the workouts and here are my top 3 tips for MetaFit recovery: 1. Allow your body to recover between sessions- Often when we start something new it can become addictive and its very easy t...o over-exert ourselves before we build up our base fitness 2. Be accountable for your own recovery- Yes, you might do 5-10 mins of stretching (if any) post session before you have to run out the door to get to work or pick the kids up. Or meet friends for a coffee to tell them how good Metafit is! Make time for yourself to get on your foam roller (if you dont have one, I recommend you get one) and stretch! Stretches should be held for at least 30 seconds with controlled breathing- the idea here is to return the muscles to their original length. 3. Introduce Magnesium supplement- Magnesium is an essential building block for hundreds of chemical processes in the body. Your muscles ability to contract and relax is highly dependent on how much magnesium your body is getting. Sports massage can give measurable benefit to improve muscle recovery and therefore enable you to want to keep exercising. To book an appointment with me at our Lower Plenty or Hawthorn clinics, please phone 1300 1REMED or 1300 173 633 or book online

11.01.2022 FREE health seminar: Managing menopause Wednesday 15th at Remed HAWTHORN Clinic

10.01.2022 Have you had a crazy year and a hectic run into Christmas? Have no fear - I am here armed with all my tools- thumbs, palms, fists, forearms, cups and a skill set that will have you ease into the new year- like Santa down the chimney haha!! I will be at the Remed- Lower Plenty Clinic on Dec 27th, 28th, 29th- open from 10am till 2pm To secure your booking call our friendly reception team on 1300 173 633 OR book online at Remed.com.au

09.01.2022 Book your treatment in before the busy Christmas period breaks you!! #theoffice #workbench #blankcanvas #remedial #sports #massage #remed #hawthorn

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07.01.2022 Amazing Deal and great gift idea!! Check out Remeds Christmas news letter and take advantage of our buy one, get one 50% off voucher promotion! Treat yourself and let me tell you - it feels even better when you treat someone else. #giftsthatkeepongiving #remedhealthclinic #remedialmassage #merrychristmas #healthiswealth

07.01.2022 Hello all, I am excited to announce that i am back treating in the North Fitzroy area and have recently opened up two shifts with Stable Massage. -Wednesday 10am - 9pm -Thursday 7am - 1pm... *Please call or book online to secure your appointment coming in to the busy Christmas period. Fitzroy Nth. 155 St Georges Road Fitzroy North VIC 3068 Phone 03 9482 5822 www.stablemassage.com.au/

06.01.2022 The muscular system. What a system. Take care of it, its the only one you got!! #muscularsystem #muscles #mymuse #bodyarmour #impressive #remed

04.01.2022 Upper Traps - Release & Stretch Keeping the Traps happy will help with: -Posture -Mobility through arms, shoulders and neck -Reduce headaches... The upper fibres of the Trapezius Muscle originate at the Sub Occipital bone (base of the skull) and attach at the lateral third of the Clavical, the Acromion and the (spine of the) Scapula.--- in other words 'The top of your shoulder' See more

04.01.2022 Shannon Carlin Naturopath BHSc, BBus I'm really happy you got such a positive response from the treatment. Thank you for the extremely kind words, it's really appreciated, especially coming from an incredible health practitioner like yourself.

03.01.2022 So incredibly grateful to be recognized in this way!

03.01.2022 How sport changes our bodies! Here are some great advantages of regular exercise.... Not just for the first two weeks of the new year! My advice would be to find an activity you enjoy doing, there's no point in running if you don't enjoy it. You're never gonna stick to it!... Wishing everyone a happy, healthy New Year.

03.01.2022 Some great tips for any headache/ migraine sufferers out there

02.01.2022 What a refreshing approach during such crazy times. Repost: Sally Mason of Strive Myotherapy, Eltham An opportunity to change your approach...... . Understandably, there is an underlying anxiety within the community at the moment. While the feelings of uncertainty and 'what's next?' are very real, normal and common, you have an opportunity to make a choice on how to approach the next few weeks and months. . Your busy schedules with junior sports, large functions, work travel, sporting events, meetings, after school activities, have now been cleared for you! The time you never have to read, meditate, exercise, stretch, sort, rest etc., is now here! Choose to enjoy the relief of time, and reconnect with yourself, and maybe phone a friend you haven't had time to lately. . We're still open, healthy and taking all our usual (plus some extra) infection control measures. See more

02.01.2022 Please share! Amazing opportunity at our amazing clinic with amazing practitioners Be part of the hype!

02.01.2022 Thank heavens it has a useful purpose, mosquito eradication, so I have an excuse for my purchases. To be honest, I really like the smell so Id probably buy it anyway ... from ReMed Natural Medicine Clinic - Hawthorn.

02.01.2022 Here's a couple of mobilisation techniques to help free up the mid back and improve posture Go on... give 'em a go! To book in for a treatment with yours truly - contact our awesome reception team on 1300 173 633 or book online at Remed.com.au - I'm available at our Lower Plenty Clinic and Hawthorn Clinic.

01.01.2022 Has the stress of the school holidays got the better of you? Come and see one of the many experienced practitioners here at ReMed! *Book in a treatment for tomorrow morning with Liam and receive $20 off if you mention this post

01.01.2022 I have some very exciting news!! It gives me great pleasure to announce that as of Monday 17th February - 'Liam Flynn Myotherapy & Remedial Massage' will be operating and treating out of Strive Myotherapy, Eltham. Bookings can be made online via the 'Book now' option on Facebook or directly through me on 0416 273 793.

01.01.2022 Interesting read for people who suffer with eczema and dermatitis