Lifecare Kingsway in Perth, Western Australia | Spa

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Lifecare Kingsway

Locality: Perth, Western Australia

Phone: +61 8 9409 3993

Address: Corner of Wanneroo and Hepburn ave Madeley 6059 Perth, WA, Australia

Website: http://www.kingswayphysiotherapy.com.au

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25.01.2022 """I think I've done my knee""! There are as many types of knee injuries as there are treatments. With a range of resources and specialists to diagnose and treat your ailments, Lifecare ensures you get back on track as soon as possible. Visit https://www.lifecare.com.au/injury-area-resources/knee/ to find out more."

25.01.2022 Physiotherapy is reported to be the best treatment for those who suffer from incontinence. Don't be shy, it affects one in five Australians. https://www.lifecare.com.au/blog/lets-overcome-incontinence

25.01.2022 "Heard about Osteoarthritis but not entirely sure what it means for you? Click here and let Ky Wynne a physiotherapist at Lifecare Prahran Sports Medicine show you why exercise is the best treatment for hip and knee Osteoarthritis." https://www.lifecare.com.au//hip-and-knee-osteoarthritis-w

23.01.2022 "Got knee pain? Give yourself the best chance of recovery and see what's possible with these exercises to get you moving. " https://www.lifecare.com.au/injuries/exercise-for-knee-pain

22.01.2022 The days are long, the nights are warm. Its a great time to start exercising. But dont forget, you still need to warm up - it will enhance your performance and help prevent injury.

22.01.2022 Well done Clint. Well deserved!

19.01.2022 Did you know regular exercise of moderate intensity can assist in improving sleep quality?

19.01.2022 "We are here to give you back your movement, or take it to the next level. Whatever you need, let our team of qualified experts work with you and get you moving. "

18.01.2022 Are you a marathon runner? Do you go for a social stroll? Or do you get out there for a quick one? Whatever your movement preference, many of us have heard of or experienced the dreaded runners knee.... Want to keep moving? Click here to stay in the know about the symptoms, the treatment and what you can do to prevent such injuries in the future. https://www.lifecare.com.au//spatia-temporal-pain-syndrome

18.01.2022 LifeCare Kingsway have set up a Telehealth service for those who are at risk or cannot attend. Contact the clinic if you have any questions on 94093993.

17.01.2022 Now that the seasons done and dusted we would like to take a minute to give a massive shout out to Jos Gardner and our physio partner for coming on board this y...ear Lifecare Prendiville. We appreciate yours and Ricks efforts to keeping our boys on the ground as often as possible throughout the season. We hope to strengthen this partnership over years to come. If youre ever in need of some physio make sure you drop in and see them. Thanks for supporting the ridge train https://www.prendivillephysiotherapy.com.au/

17.01.2022 We're not saying you need to become like Arnold, but a bit of strength in your routine will help your body reduce it's risk of injury. Check out our blog on how to reduce your injury risk: https://www.lifecare.com.au/blog-1/strength

17.01.2022 Would you like to drop a dress size by Christmas? A goal is simply a dream with a deadline. Getting back into exercise will help. Weve got a few tips for you that will make sure you get back into exercise safely and set you up for success. https://www.lifecare.com.au//10-exercise-tips-to-maximise-

17.01.2022 Junior footy is getting closer! Richard and Jos went down to the Kingsway Rockets last night to help get the medical kits ready for the season.

16.01.2022 "GLA:D is an internationally recognised program that is specially designed to manage hip or knee osteoarthritis. If life has taken its toll on your body, the GLA:D program at Lifecare can improve your quality of life. " https://www.lifecare.com.au//hip-and-knee-osteoarthritis-w.

16.01.2022 "From being the best you can be today, to preventing a potential injury in the future, we believe that better movement is key to a better life. Find out how you can maintain or rediscover your movement today with Lifecare: " https://www.lifecare.com.au/service/allservices

15.01.2022 Bounce back from sports injuries and improve your performance with our sports medicine services - check in with a Lifecare specialist today. https://www.lifecare.com.au/service/sports-medicine/

15.01.2022 "With term one almost at an end, it's the perfect time to check in with your kids and see how they're feeling. In particular this is the perfect time to focus on their neck and back health! Did you know that stress tightens the muscles and adds more pressure to joints and muscles already strained by prolonged sitting? And it's not just at exam time. Click below to see how you can help to protect your child's neck and back and get them moving freely again: "... https://www.lifecare.com.au/inj/studying-a-pain-in-the-neck

12.01.2022 Senior physiotherapist Richard Sibley will be working the public holiday (30th September) from 08:00 - 12:00 at Lifecare Kingsway

12.01.2022 "Are you getting back on the field, looking to get better on the track, or simply maintain your enjoyment of recreational sport? Make sure your movement is the best is can be by adding sports medicine into your routine. From exercise physicians and sports physiotherapists, to sports podiatrists, physiologists and dieticians, we have all your sporting health bases covered. Discover what is possible today: "... https://www.lifecare.com.au/service/sports-medicine/

11.01.2022 Do you need a tailored pelvic floor exercise program?

10.01.2022 Feeling low? Take a moment to step away from it all.

09.01.2022 We hope that everyone has a happy and safe Easter, but if you find youre needing a little TLC, here are our opening hours over the Easter and the Anzac holidays: Friday 19th: Closed (Good Friday) Saturday 20th: 8am to 12pm Sunday 21st: Closed... Monday 22nd: 8am to 12pm (Easter Monday) Tuesday 23rd: 7am to 7pm Wednesday 24th: 7am to 7pm Thursday 25th: 8am to 12pm (Anzac Day) Friday 26th: 7am to 7pm You can book online 24/7 at www.kingswayphysiotherapy.com.au or via the Health Engine app, or give us a call on 9409 3993.

09.01.2022 Number 1 rule when you decide to start a regular exercise routine - don't go too hard too fast! Read our new blog on how to gradually return to exercise: https://www.lifecare.com.au/blog/getting-back-into-exercise

07.01.2022 "At Lifecare, we understand that timing is everything. With on-line materials providing easy-to-follow advice, our practitioners will ensure you're on the road to recovery as soon as possible. If you have recently suffered an injury, remember to follow the immediate steps of (R)est, (I)ce, (C)ompression and (E)levation to get you back on the road to recovery. To find out more, click here: https://www.lifecare.com.au//r-i-c-e-r-immediate-actions-/

06.01.2022 Last night Jos, Matt and Tallara went down to Ocean Ridge Junior Football Club to do an injury prevention and strapping evening. It was a great turn out with 50 people and only a few lost chest hairs after the tape came off!

06.01.2022 Did you get a new bike for Christmas? Bike riding is the perfect low impact exercise for people of all ages, shapes, and sizes. Check in with your physio to make sure your body is bike fit so you can get those wheels rolling. Book a session now at www.lifecare.com.au

06.01.2022 "Are the signs of ageing taking their toll on your joints and hips? If you're looking at a surgical option or have already undergone surgery we have some news for you. Recent research has found that hydrotherapy pre and post hip and knee surgery can have a positive impact on recovery. Find out what this could mean for you here: "... https://www.lifecare.com.au//hydrotherapy-for-hips-and-kne

05.01.2022 "Looking to make the most of summer before it comes to an end? This is the perfect time to make the most of the warmer day and kick off your exercise regime. For many people sunnier days can trigger a feeling of wanting to be more healthy - to eat better, to get more active and make some positive lifestyle changes. Does this sound like you? Click here to see how Lifecare Phoenix Physiotherapist Jordan Wilson recommends you get back into exercise in a safe and fun way. "

04.01.2022 "Acute vs Chronic. Two small words. Two big differences. Click here to discover the difference between acute and chronic back pain and allow Anna Gould, Physiotherapist at Lifecare Cottesloe Physiotherapy to educate you on the different treatments for both." https://www.lifecare.com.au/blog/acute-vs-chronic-back-pain

03.01.2022 "Why Lifecare?" "Because we are a leading movement specialist, helping thousands achieve their movement goals. Find out how you can tailor your Lifecare experience to your needs here": https://www.lifecare.com.au/service/allservices

03.01.2022 "Pilates improves core strength and increases your range of movement, allowing you to smash goals in everything you do. If you're looking for options, you can enhance your fitness with a Pilates OR Clinical Exercise Sessions. Both are great options depending on what you're looking for. Click here to discover the difference and see what is right for you:"... https://www.lifecare.com.au//clinical-pilates-vs-regular-/

03.01.2022 "Are you feeling tense or stressed? Take a moment to check in with yourself.... it only takes a few seconds."

02.01.2022 "With many hitting the road this marathon season, it's important to look after your body parts... that includes your feet! Select the best shoe for your style? Dealing with 'flat feet'? Treatment for a sprained ankle? ... Click here to ensure you give your feet and toes the attention they deserve." https://www.lifecare.com.au/injuries/sprained-ankle

Lifecare Kingsway in Perth, Western Australia | Spa