Life in Balance Nutrition in Perth, Western Australia | Nutritionist

Life in Balance Nutrition

Locality: Perth, Western Australia

Phone: +61 434 811 271

Address: 1/497 Guildford Rd 6053 Perth, WA, Australia

Website: http://www.lifeinbalancenutrition.com.au

Likes: 1065

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• Nutritionist

24.01.2022 What a wonderful post-natal event today wrapping up the final event in our first bump to baby series

23.01.2022 A great morning at the 4 week mark refocus nutrition education session with @sweatcavefitness. Some amazing results already, all working towards great lifestyle changes

22.01.2022 A huge turnout at today’s nutrition eduction session for Sweat Cave Fitness first 8 week challenge of the year Ensuring the members are starting on the right foot with their eating Thanks for having me guys, I’m excited to see everyone’s progress at the 4 week mark! @ Port Kennedy, Western Australia

22.01.2022 I’m very honoured to be named a Finalist in the PostgradAustralia scholarship Congratulations to the winner, well deserved. It’s amazing to see so many people with big dreams for the future after their post graduate studies

17.01.2022 During National Nutrition Week (14 20 Oct), Nutrition Australia launches #Tryfor5, a campaign to increase awareness about the importance of consuming the reco...mmended serves of vegetables. Despite latest studies and recurring healthy eating messages, only 4% of Australian’s are eating enough veg each day. This year’s theme ‘Small Change, Big Gains’, supports veg intake with the transformation of some of Australia’s favourite recipes. Along with our valued sponsors Bayer, SCANPAN Australia, supporter Victorinox and brand ambassador, Olivia Andrews (cookbook author, food writer and Marley Spoon co-founder), join us as Tryfor5 celebrates vegetables in the quest to improve the health and welfare of all Australians. See more

14.01.2022 What a great morning educating the women at Communicare Cannington about nutrition. Thanks for having us!

13.01.2022 A little video all about my story, passion and vision for the future as a Nutritionist and Dietitian to be. A medical misdiagnosis, travel across the world and a desire to become an expert in food ignited my passion for studying Nutrition and Dietetics. Now watch me conquer the world with my big goals and dreams for the future :D ... #pgascholarship PostgradAustralia

10.01.2022 Performing at your best means making sure your body is getting the right nutrients and fuelling your body for success. Learn more about: Macronutrients and how to get the right balance during training How to fuel your body during events to maximise performance How to maximise recovery post events and training... The importance of hydration and how to maintain appropriate levels Foods to eat and avoid, snack ideas and recipes Supplements and what to look for and what to avoid Presented by Nutritionist, Gemma Craven from Life in Balance Nutrition and Swimming WA Partners Sharon Gleeson and Deb Harley

08.01.2022 Everyone lines up when fresh Manjimup Cherries arrive in the house ! It’s cherry season and these babies taste amazing! What is your favourite seasonal fruit?

07.01.2022 A great morning of filming for our upcoming 3 part Pregnancy series Bump to baby with @perthwomenswellnessco There are some amazing speakers at all three events so keep posted for more details.

07.01.2022 3 pomegranates off our tree today How exciting What should I make with them?

04.01.2022 Very excited to be presenting at the Perth Women's Wellness Co Bump to Baby series about nutrition for expecting mums. Get your tickets now! So many amazing speakers!

02.01.2022 Bump to baby workshop #1

01.01.2022 A new year and many more followers, so I thought I’d share a little more about me! HI, I’m Gemma I’m a Nutritionist who graduated from Curtin University with a Bachelor of Science (Nutrition) and am currently completing a Masters degree at Curtin University in Dietetics. I take a non-diet approach and am particularly passionate about sustainable weight maintenance, sports nutrition and pre and postnatal care for mothers and babies. I get great satisfaction from help...ing clients achieve their health, performance and weight loss goals and pride myself on providing continued support to clients on their journey. Outside of work, you’ll find me outdoors swimming at the beach with my 2 dogs or creating new recipes in the kitchen .