LifeStones in Burnie, Tasmania | Mental health service

LifeStones

Locality: Burnie, Tasmania

Phone: +61 408 765 725

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• Medical and health
• Mental health service
• Counsellor

24.01.2022 Thank you people! You are valued!

23.01.2022 A gentle reminder of self care

23.01.2022 A good insight into suicidality! There are many posts this week saying people wont talk when the brain is overwhelmed..true. So why bother with R U okay day? Read on..it may save a life.

22.01.2022 Its Friday! Time to check in with you all now the weeks of social distancing and isolation are getting on! Which one of these pics have you felt like this week? Perhaps there is more than one pic?

21.01.2022 Tip for a top marriage: Listen to your partner! Your partner needs to feel heard & understood by you. #buildingconnection101 "If you are feeling emotionally rejected by your partner, chances are that you wont be in the mood to make love."

19.01.2022 Make time to stay connected with your loved ones. Every moment counts

19.01.2022 For those who have experienced a loss in 2020 and grievance so different to any other year. I'm with you.

19.01.2022 Asking simple questions with a whats happening..?; How is..?; How can..?; What would..?; can open up conversations easily. #giveitatry #suicideawarenessmonth

18.01.2022 Therapy doesn't always need four walls and comfy chairs! #freshairforthesoul #mixingitup #relax

17.01.2022 Dont forget how far youve come - youre amazing! To read more, share your story or read stories from extraordinary, everyday women go to www.thesheisproject....org (link in bio) #revealinggrace #gracestories #sisterhood #everydaystoriesofgrace #hope #grace #thejesusway #speakup #liveloved See more

17.01.2022 Hey guys..this is for you!! Have questions about tough life stuff but unsure where to go to find answers? Thurs, Oct 10 is opportunity to come and hear from some guys who have travelled the anxiety/depression trail and come out the other side. Bring a mate! Book your seats online. Lucky door prizes! Hurry, limited seats available! #checkin #connecting #mentalhealthweek #mateslookingoutformates #lifestones #lifeboat14

17.01.2022 LifeStones (Counselling) is still here to help you! Empty shelves, social change, illness, job loss/insecurity, constant media messages, family change bringing fear, overwhelm or anxiety? For friendly, non-judgemental support 1hr sessions and new 40min sessions now available at a lowered cost via phone or online (easy to set up). Lets talk!

16.01.2022 Amongst the busyness, the lonliness or heartache this time of year may bring, it can be difficult to find joy, happiness or even contentment. Finding a small speck of gratitude can begin grounding and cleansing your soul. #brainfood #findinghope

15.01.2022 Here is great way to pick up a bit of energy and keep your body moving well in the comfort of your own home! Dani is graciously gifting 15 min stretching time LIVE at 10AM each morning THIS WEEK ONLY. Three days to go. Join us tomorrow

14.01.2022 A great little reminder to take you through your week!

14.01.2022 Covid-19 has brought so much fear to people. Granted, there have been so many unknowns. With fear comes negativity. Are you reacting or responding? Take a moment to stop & check-in with yourself to see how you are handling that fear. #powerofyet

13.01.2022 This is me! Keeping it safe, walking with you in your journey Not in front telling you what to do; not boxing you in to a label or behind pushing you into something you have no idea of or really wanting to do. #Bringinglight #noneedtotalkallthetimetoheal #Traumainformedcare

13.01.2022 So many benefits Pic courtesy of Yates.

12.01.2022 Today we celebrate Dads (& all others Dad role models who speak into lives) for who you are! You may think you/your efforts go unnoticed but be assured the small things always speak so much more! Thankyou, you are valued more than you know.

11.01.2022 For anyone really beginning to struggle.. remember You are loved, You matter!! LifeStones cares

11.01.2022 Some good information to store away. #areyouokay

10.01.2022 Today, take extra time to notice the people around you. Their reactions can often say the opposite of how they truly are feeling. Are you okay? Are you really okay? Help is always close by if someone needs it. #keepanoutforothers #lifestonescares

10.01.2022 Im official! Looking forward to serving those in crisis.

08.01.2022 Always remember..

08.01.2022 It's Monday..the beginning of a new week, new experiences! May it bring you calm and a peace you haven't felt for a while. Be intentional & find a quiet place to just 'be'. #therapyforthesoul

08.01.2022 Hey guys, check out the link. Burgers for Blokes night..this week in Burnie!! Itll be a great night just for the guys. Get your tickets booked, spots are limited! Helping to kick depression, anxiety, loneliness & suicide! https://www.facebook.com/events/1359542617556065/?ti=cl

07.01.2022 And to all of you, may you find love and peace somewhere this Christmas Day.

07.01.2022 Happy New Year to all our facebook friends & clients, past & current. May you shine this year!

06.01.2022 Today is International Mens Day! A special shout out to all the wonderful men in our lives. Whether youre male, identify as male or just adore males - today is for you! You & your feelings are valid, always : @gmf.designs

05.01.2022 Grab some of these little things of awesomeness add eggs, bacon, cream, cheese, red capsicum, salt & pepper..bingo, a frittata, the Perfect breakfast!! Brain benefits...high in vitamin A, magnesium, folate, potassium, copper, and also has a high content of omega-3 fatty acids, zinc, niacin, and protein. Plus Potassium has been linked to increasing blood flow to the brain in turn increasing cognition, concentration, and neural activity. Info Danielle Daniel - Holostic Health #yumm #cansmellitcookingnow #doyourbrainafavour #emotionalhearthealthlove

04.01.2022 If youve had a busy week doing for others, do something for you today!

04.01.2022 Take refuge in the hope that your life can get better. It only takes reaching out to one person for help. Call LifeStones (Counselling) to help find the break in your storm.

04.01.2022 Doing our bit for Mental Health Day. Food looks delish, smells divine! Im leaving now..I really am. Have a great night guys. #blokeslookingoutforblokes #worldmentalhealthday

04.01.2022 The same life picture can look so different for another person. Someone may look like theyre coping with life, yet has no idea of the next step they need to take. A smile and a listening ear might be all they need. #checkin #worldmentalhealthday https://m.youtube.com/watch?v=ByZ2kM3JU0U&feature=youtu.be

03.01.2022 Truth #LifeStoneshealinglives.

03.01.2022 Thankful Thursday What are you thankful for? I am thankful for beautiful scenery like this. #Refreshesthesoul

03.01.2022 Balance in life can be difficult to maintain and ensure a healthy heart and mind. Make it your goal this week to tick off a few from each box. How many will you do?

03.01.2022 Have you tried this? Works a treat #selftimelove

03.01.2022 If you do, speak and live with good intentions all will be okay. People's reactions are from their own internal thoughts and feelings not dealt with. Don't make them yours. Be the you, you are created for.

02.01.2022 Can anyone relate?

01.01.2022 But does it work...?