The Lifestyle Centre Paraburdoo in Paraburdoo, Western Australia | Sport & recreation

The Lifestyle Centre Paraburdoo

Locality: Paraburdoo, Western Australia

Phone: +61 467 688 926

Address: Lot 555 Paraburdoo Sports, Fitness & Community Complex, 20 Fortescue Road 6754 Paraburdoo, WA, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 If you’re looking to sign up this upcoming Tuesday please be aware that the time to do so has changed only for that date. Thursday will return to 12:00pm until 2:00pm. Apologies for any inconvenience and thank you for your interest in TLC.

25.01.2022 Gym membership sign ups will be open today between 5pm - 7pm Thanks Dee

23.01.2022 To all our valued members, please be advised we have made the switch from paper towel to antibacterial wet wipes throughout our gym. Please be mindful and only use 1-2 wipes per use. Cheers, your Gym Committee

21.01.2022 Hello All We have set hours for new membership sign ups!!! Don’t panic should these times not suit. We will still offer alternative times throughout the week as well.... In Health, The Lifestyle Centre

21.01.2022 Coming soon to the 'doo.... https://store.kabukistrength.net//duffalo-performance-squa

18.01.2022 Coming to Para in early 2021. The Kabuki Strength Transformer Bar https://youtu.be/_I93lNZ-_Hk

17.01.2022 Hey team! They gym isn’t just a place for working in your physical health but also your mental health. Checking in on our lifestyle family today after what has been an especially trying year...I’d also like to encourage al of you to continue to check in on your friends and family on a regular basis.... Let’s all get fit, strong and mentally healthy together!!! The lifestyle centre

17.01.2022 Hello everyone! The items you see here are in the lost property box (located on top of the lockers) If any of the items pictured below are yours please come and collect them.

15.01.2022 Hello All! New Membership sign up times for this week ... Tuesday 12-2pm (now!)... Wednesday 5-7pm Thursday 12-2pm If you are needing to renew your membership please send us a private message to arrange. Furthermore thank you for your patience with the upgrade of the card system. In health Dee

14.01.2022 Coming to The Lifestyle Centre in early 2021 *Plate Loaded Shoulder Press https://www.myarsenalstrength.com//reloaded-iso-shoulder-/... *Plate Loaded Chest Press https://www.myarsenalstrength.com//reloaded-vertical-ches/ *Pin Loaded Bicep Curl https://www.myarsenalstrength.com//upper-bo/m1-bicep-curl/ *Sissy squat for bodyweight leg development https://www.myarsenalstrength.com//benc/sissy-squat-stand/ *Posterior Chain Developer for strengthening the lower back, hamstrings and posterior muscle groups https://www.elitefts.com/signature-glute-ham-hyper-with-log

11.01.2022 Get out there and have a crack

11.01.2022 Hello everyone! TLC is happy to be hosting a free (yes free) deadlift workshop! On Tuesday the 17th we will have Dr. Coenrad Mouton from the Exmouth Wellness Centre in to teach everything you need to know about deadlifts and how to add them into your routine. Wether you think you know it all or this is the first time you’ve heard of them, come down and get involved.

09.01.2022 Change up your lower body workout with the Bulgarian split squat. It’s a great exercise for building balance and stability, as well as building unilateral strength. In this video, PT Juliette Vagg takes you through two variations of this movement. #HammerStrengthAu

08.01.2022 Quote of the day. #elitefts #gymmotivation #getafterit

08.01.2022 Members please note the gym will be closed Sunday December 6th 2020, 7am - 11am due to another scheduled power outage in the area. We apologise for any inconvenience this may cause. We thank you for your cooperation.... Kindest regards on behalf of The Lifestyle Centre committee and staff Brent Winter President

07.01.2022 Best start preparing for the day live gigs are a thing again Hope everyone's training is going well. Big love to all our members ~ BW

06.01.2022 Elitefts Coach Steve Goggins @thestevegoggins helping team athlete @meana.albersworth at one of our underground events a few years back. Steve is a legend in the sport of Powerlifting with his All-Time WR’s, Titles, Longevity, Coaching, and Meet Promotion.

06.01.2022 Quote of the Day. #elitefts #quoteoftheday #mindset

06.01.2022 GYM WILL BE OPEN SATURDAY 01/08 5-7 PM FOR MEMBERSHIPS GYM WILL BE OPEN SATURDAY 01/08 5-7 PM FOR MEMBERSHIPS

02.01.2022 Gym membership sign up happening Tuesday 4th 12noon til 2pm Gym membership sign up happening Tuesday 4th 12noon til 2pm

01.01.2022 Never be afraid to be a beginner. We all start somewhere. Get at it