Lift by Las | Fitness trainer

Lift by Las

Phone: +61 447 555 058

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23.01.2022 Lat pulldown is a awesome exercise to strengthen the lats, the broadest muscle in your back, which promotes good posture and spinal stability. . . . .... Tags: #exercise #exercisemotivation #fitnessmotivation #fitnesstips #exercisetips #latpulldown #grow #backgains #pullday #workoutroutine #fitnation #gym #gymmotivation #gymjunkie #girlswholift #strongwomen #exerciseismedicine #proud #lgbt #fitnessjourney #fitnessgirl See more

22.01.2022 Friday Fun Safe to say jump squats aren’t my thing . . .... . Tags: #challenge #challengeaccepted #exercisechallenge #exercisemotivation #fitnessmotivation #fitness #fitnessgirl #friday #fridayvibes #fridaynight #fridaymood #fridayfeeling #dailymotivation #brisbanecity #personaltrainer See more

08.01.2022 It’s hump day, stay safe my friends! Body weight lockdown workout SAVE|SHARE|COMMENT|TAG A FRIEND . . .... . Tags: #humpday #humpdayvibes #humpdaymotivation #humpday #humpdaywednesday #humpdayworkout #wednesdayvibes #wednesdaymood #wednesdayworkout #wednesdaywellness #exercisemotivation #exerciseismedicine #fitnessmotivation #fitness #homeworkout #homeexercises #lockdown #lockdownworkout #brisbanecity #workoutoutdoors #fitnessfun #workit See more