Lighthouse Leadership in Mount Coolum | Medical and health

Lighthouse Leadership

Locality: Mount Coolum

Phone: +61 408 824 261

Add/Update information

Reviews

Tags

• Doctor
• Medical and health
• Personal coach
• Coach
• Psychologist

25.01.2022 The first of some helpful hints from us, for parents doing school at home this term! Enjoy- Chris and Gretchen

25.01.2022 Well a milestone day. The first publication of our own leadership cards. All ready for use in NZ next week. Many thanks to Macaila Maxwell Designs for all her help.

24.01.2022 We are very excited to announce that this January, we are running our first-ever Lighthouse retreat in conjunction with Josh Schloss our friend who is a motivational speaker. Our "Peace and Purpose - Emotional Health Retreat" will be held in Maleny QLD from Monday 11- Thursday 14 January 2021. This is a beautiful opportunity for you to come away and have a chance to learn and reflect and take a look at yourself in a supportive environment. There are opportunities to make c...hanges in how you see yourself and others which we are certain will bring lasting change and benefit to you personally and professionally!! Check it out here: https://lighthouseleadership.com.au/retreats

23.01.2022 Who wants to Defeat Perfectionism? You know that feeling of having to keep everyone else happy, except yourself. Follow this link to the event information.

22.01.2022 Are you looking to finish 2020 well? Are you wanting to deal with some past issues or unhelpful thinking? I am offering mates rates coaching for Facebook friends to set you up for 2021. Contact me for details... Coach ChrisAre you looking to finish 2020 well? Are you wanting to deal with some past issues or unhelpful thinking? I am offering mates rates coaching for Facebook friends to set you up for 2021. Contact me for details... Coach Chris

20.01.2022 Here's some simple andeffective tips to help bring calm when emotions are heightened! I have used these tips often with our kids and found they work every time! If anxiety is the key issue for you or your family, you might like to check out my new online anxiety course. 7 approx 10min sessions explaining what anxiety really is and how to take control of your symptoms and get your life back! The first session is totally free! The link https://lighthouseleadership.com.au/take-charge-of-anxiety-

19.01.2022 Just an updated flyer for this event Monday May the 4th for Apostolic and Prophetic women who are Daughters of the Kingdom.

19.01.2022 What an amazing group of people You Belong is. Here is a group of passionate lovers of refugees who have decided to invite and welcome them into their city, support them, and coach them in our culture and language. My hat goes off to this awesome team. Thanks for letting me come and play with you this past weekend.

19.01.2022 So how did you go with you first day of Stay at Home Schooling? Here is how some of the teachers went!

18.01.2022 School goes back next week and Ive got some nice tips for your family to help ease back in as smoothly as possible! Enjoy #backtoschool #anxietyrelief #mentalhealth #psychology #mentalhealthforkids #salt1065 #schoolbooks #thinkwellbewell #encouragement #happylife #bestfootforward #schoolanxiety #psychologycanhelp #freshideas #backtoschoolanxiety #worry #freshstart #tipsandtricks #primaryschool #kidsanxiety

16.01.2022 What are your stories - the stories from your childhood and history? The stories that share your values and beliefs- the essence of who you are! We can share these stories with our children and grandchildren to build within them a sense of belonging and identity.

15.01.2022 Inviting all apostolic and prophetic ladies on the sunshine coast who are interesting in growing their leadership.

14.01.2022 In this next installment, we are talking about the needs your child has to help them learn and grow. If you can meet these needs it will help make their Stay at Home Schooling experience great!

14.01.2022 Im trying on an adventurous spirit these Christmas holidays. The only problem is that sometimes my brain interprets the butterfly sensations in my tummy as a DANGER rather than Fun because of the outcomes of my past experiences! If butterflies in my tummy previously led to pain, the next time Im going to be avoiding that sensation as much as possible! The good news is that we can retrain our brain to interpret these sensations in a different way now. It takes time, ...but we can learn to enjoy adventuring and doing things that previously weve avoided or been afraid of! Yay! Enjoy your next adventure! #fraserisland #thinkwellbewell #adventuring #fraserisland4wd #retrainyourbrain #adventures #fraserisland4x4 #funinthesun #adventuringwithkids #mentalhealth #4wd #scared #doitscared #psychology #psychology_health #changeyourlife #funinthesun #challengingoldthinking See more

14.01.2022 With the changes in who we can spend time with this weekend and school going back for some next week - here are some tips for helping your children navigate change! Wishing you ask the very best xxx

14.01.2022 For those of you helping your kids with "Stay at Home Schooling" here is some information about how your child best consolidates the input they are receiving. Try these tips and watch your child become a genius...or learn something - which will make you feel like a genius!! https://lighthouseleadership.com.au//4/28/your-childs-brain

13.01.2022 We have enjoyed two days this week running PD for the amazing staff of Googa and Mt Binga. They are Outdoor Education Centres for Lutheran High Schools, near the town of Blackbutt, Queensland. The students in year 9 or 10 go out there for a month long camp where they get to ride horses, go on hikes, cook for themselves, get in touch with nature, get disconnected from their devices and the list of positives goes on and on! One of the topics we talked about in our training t...hat seemed to impact us all significantly was SOIL! The centres are both situated on very red dirt which was a marked visual change from the white sand we are used to seeing around home. It seems the culture we set in an educational setting is like the soil our students grow in. The better the soil the more fruitful the plant. So too, the healthier the culture the more fruitful the young person! It also follows that the better we get at processing the crap in our environment (ie dealing with conflict and challenges) the healthier the soil (culture) and the greater the crop and quality of the fruit (ie well-adjusted young people). I guess this can be extrapolated to any culture and any setting. The culture you build in your workplace or family impacts the health and growth of everyone in your environment! You might like to consider the soil of the culture youre currently building wherever you find yourself and even consider sending your kids to a school that does an extended outdoor education experience. It is quite often the most profound and life changing experience of their schooling!

13.01.2022 Super serious sessions with these awesome leaders from NZ. They are insightful, committed and really care about helping make quality youth camps in this nation.

12.01.2022 I'm so enjoying our Peace and Purpose Retreat! Such a beautiful bunch of women that Josh and I are facilitating in an amazing location! #mentalhealth #mentalhealthretreat #peaceandpurpose #emotionalhealth @ Tranquil Park Maleny

11.01.2022 Dont take your issues from 2019 into 2020. When preparing for your first child- you get rid of the junk in the spare room, you buy new furniture and clothes and get ready to welcome this child into your heart and life. . This Christmas lets prepare in the same way by taking time to let go of the things that are filling up our hearts with gunk and welcoming in the joy and peace this baby offers! ... . I wish you all a very happy and blessed Christmas season! . Gretchen xxx . #joytotheworld #christmas #joy #psychology #mentalhealthmatters #mentalhealth #thinkwellbewell #salt1065 #christmasspringclean #hearts #startnextyearstronger #leteveryheartpreparehimroom #leteveryheart #letitgo #christmas #christmastime #christmastree #christmascarols #newbabies #christmascarolservice #coolumbeach #coolumcarols #newbaby #newbabygift See more

10.01.2022 Are you a leader seeking to control or one who seeks to give control. This difference is so important for effective team performance. https://www.youtube.com/watch?v=pYKH2uSax8U&feature=youtu.be

10.01.2022 Ive been making a few videos lately

09.01.2022 Stay at Home Schooling tip #2. Dealing with our expectations of ourselves, our homes and our kids!

08.01.2022 Heres some simple andeffective tips to help bring calm when emotions are heightened! I have used these tips often with our kids and found they work every time! If anxiety is the key issue for you or your family, you might like to check out my new online anxiety course. 7 approx 10min sessions explaining what anxiety really is and how to take control of your symptoms and get your life back! The first session is totally free! The link https://lighthouseleadership.com.au/take-charge-of-anxiety-

08.01.2022 Welcome to Mid-week refresh with the next episode of Stay at Home Schooling.

08.01.2022 Having a great day with these nz leaders. Team games, strategy building and sharing the sights of Taupos Huka Falls.

08.01.2022 Here's another option for this week coming if you find your plans have suddenly changed due to the Brissy lockdown!

07.01.2022 The three Ms of personal responsibility. Need any help with these?

07.01.2022 What an amazing group of people 'You Belong' is. Here is a group of passionate lovers of refugees who have decided to invite and welcome them into their city, support them, and coach them in our culture and language. My hat goes off to this awesome team. Thanks for letting me come and play with you this past weekend.

07.01.2022 For all you leaders who are needing fresh perspective...this is for you.

05.01.2022 My New Year's Revelation about relationships for you to chew on!

05.01.2022 Over this time Lighthouse has been asked to support many in the "transition" from where we were to where we are going. This is a most uncertain time for many and especially those of us who do not have any training in how to manage uncertainty with strategy and emotional control. I have just been reading some word from a good friend and want to share them with you all. For those of you who are not Christian, no problem. You may be aware that there is buried in the bible stori...es much wisdom to help in times of trouble and success. Not mention Gods very presence with us. So in that spirit i share this to inspire and encourage you. This commentary excerpt is speaking about the story where the Israelites are leaving Egypt and travelling through the desert to the promised land. The Hebrew for desert, Midbar, contains the Hebrew for word which is dabar. The word is in the desert. Gods voice is heard most clearly in the desert where there are no competing voices. Perhaps thats why God has invited the world into this momentary isolation. He has something to share...selah (pause) Bless you all as you listen.

05.01.2022 This Valentines Day consider leaning in to relationships and building connection rather than pulling back and inadvertently choosing separation. . #valentinesday2020 #mentalhealth #psychology #love #leanin #valentine #willyoubemyvalentine #thinkpositive #thinkwellbewell #connection #relationships #happylife #encouragement #enjoy

05.01.2022 Attention all Daughters of the Kingdom...Monday the 4th of May is going to be great with a special guest to share. RSVP on facebook and see you there.

04.01.2022 We run into trouble when emotions rule our life or are missing from our day to day experience. This video encourages a new perspective on how to view and use emotions! . When we allow our emotions to be like sign posts, showing us whats going on inside our thoughts and beliefs we gain valuable insights into our inner world. ... . They can help us make healthier choices, avoid dangerous situations and lead us toward doing more of what we love. . Try stopping and listening to your emotions and letting them help you track back to what you think or believe today! . #emotions #healthyemotions #emotionsmatter #mentalhealth #signpostsforthesoul #signposts #mentalhealthmatters #psychology #emotions #freedomfromself #thinkwellbewell #wisdom #happylife #psychologycanhelp #freshthoughts #thoughts #thoughtsandfeelings #dontletemotionsruleyourlife #leadershipdevelopment #freshthoughts See more

04.01.2022 Heres a suggested Stay at Home Schooling routine for primary school students. . Routines help your children to know whats coming next and whats expected. It also improves engagement in learning. . To establish a routine, talk with your kids about why youre doing things when you are and get their input (to the degree they can depending on age and ability) so they have ownership and empowerment over their day! ... . Once routines are established they make the day run smoothly and they can be very flexible. Allowing you to sub in and out different activities depending on the weather, interest and mood. . And remember - enjoy! Enjoy this opportunity to be with your kids. Its such a special gift (even when you want to pull your hair out!) See more

04.01.2022 Welcome to Daughters of the Kingdom. Our first meeting is now going on Zoom for obvious reasons. Please contact us to register a place as they are limited to 10 for this online gathering.

04.01.2022 Stay at home schooling #4 will give you some helpful tips on setting up routines at home. There are suggestions for the start of the day, primary school needs and secondary students.

02.01.2022 Recently on the Sunshine Coast we had a large number of butterflies hatch. . It reminded me of my thought analogy with butterflies and mosquitoes. .... This video is about the hatching of a large number of fear thoughts in the world at present! . Dont let the fear thoughts overwhelm you! . #mentalhealth #thinkwellbewell #unhealthythoughts #stinkingthinking #globalpandemic #covid #covd19 #fear #fearpandemic #psychology #psychology_health #butterflies #mozzie #mosquitos #youmatter See more

01.01.2022 Introducing my new online anxiety course!! Created to support you in this difficult time with simple yet profound strategies for your physical, emotional and mental well-being! Check out the link here to watch the first session for free! https:// lighthouseleadership.com.au/take-charge-of-anxiety-and-get-

01.01.2022 This week I have been in NZ sharing a leadership and facilitation program and amazingly a number of healings happened just in the flow of the week.

01.01.2022 Wednesday is "hump" day. Get over the hump and it is all down hill to the weekend. Do you need to get out and refresh yourself and your kids?

01.01.2022 As adults I believe we need to examine every belief we hold about ourselves and check to see if they are accurate. This video focuses particularly on men who may have some type of learning difficulty which may never have been picked up, leading to a negative and inaccurate view of themselves!