Light Touch Kinesiology and Wellness in Sunshine Coast, Queensland | Alternative & holistic health service

Light Touch Kinesiology and Wellness

Locality: Sunshine Coast, Queensland

Phone: +61 481 189 275

Address: Buddina 4575 Sunshine Coast, QLD, Australia

Website: http://LauraTowell.arbonne.com

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25.01.2022 The power of cannabis oil

22.01.2022 Join me! New group starts 4th of Feb Get in touch if you would like me to send you more information.

20.01.2022 Had the most incredible day today immersed in activities that make my soul truly happy! Learning more about intuition, self discovery, sound & vibrational healing, universal principles of life and lots more..

16.01.2022 My Seaside study session was a treat! I have a feeling this may become a common occurrence! #study #oceanbliss #nature #healingvibes #betterinreallife #moffatbeach #sunshinecoast @ Moffat Beach

15.01.2022 Truth #healing

15.01.2022 FOOD FOR THOUGHT You may have to do to do something differently, make new choices, get beyond certain emotions, and overcome your limited thinking. If you're able to to that, more possibilities will open up as a result of your own personal changes and efforts. That's when you start to see all kinds of magical things appearing in your life. .... . . #dailythoughts #healing #mindset #overcomingobstacles #choices #limitingbeliefs #emotions #kinesiology #health #wellness #motivation #inspiration #lighttouch #healthcoach #lifestyle # See more

13.01.2022 If you are working on something really exciting that you care about, you don't have to be pushed.The VISION pulls you. via Abbie Paulhus

13.01.2022 **Post Edit** If you are someone suffering with pain, restricted movement or weakness in any of these areas, please send me a message if you'd like to book in with me for a FREE balance. _________________________________________ All I can say is... WOW!! ... The more I learn the more PASSIONATE and excited I get. This past weekend was focused on understanding and analysing imbalances in the head, neck, and torso. It was all very in depth and so interesting but one of my favorite parts was learning about the Facial muscles and expressions of the face. FUN FACT: The skin of the face, unlike the rest of the body, is one with the muscles. Therefore when we smile or register some other emotion with the face, both the skin and the muscles contract together. The more we smile the higher our Thymus energy! (mental, energy, immune energy). So it is very important to: a. Think of things to make you smile. b. Be around people who smile. c. Work on your "smile" muscles to facilitate mood change. . . . This is your reminder to SMILE! #kinesiology #smiling #energy #expression #energyimbalance #musclesgalore #emotions #surrogating #passion #healing #lightworker #holistichealth #wellness #lighttouch

13.01.2022 This subject is dear to my heart & one of the reasons I chose to become a Kinesiologist Dear one, Trust in yourself always,... Be brave, Be your own bestfriend, and Know when to walk away from things & people that bring you down. . . . #mentalhealthweek #mentalhealthawareness #warriors #strength #courage #kinesiology #holistic #health #bravery #innerguidance #selflove #positiveaffirmations See more

12.01.2022 Kinesiology is a big word. Most people have no idea what it refers to, and I am not surprised because, like most big words, it encompasses a lot. Kinesiology... is like cereal. Cereal is also a big word. If you go to a supermarket and ask for cereal, they will direct you to a whole aisle. In that aisle, you will find fruity hoops and cornflakes, muesli and oats porridge. They are all cereal, but all very different. Muesli and oats porridge are even made from the same thing, but can be very different in texture and taste. Kinesiology is similar. There are many different kinds of kinesiology, and they often have similarities but can look and feel very different. What ties all of kinesiology together is that all kinesiologists will use one muscle or many muscles to indicate where stress is held in the body, and to assess how best to release that stress so that the body can heal. Some kinesiologists focus on structure, some on emotions, some on nutrition and supplements... the list and variety is about as broad as the options in a cereal aisle. So how do you choose? I have trained in several different methods of working - each offers something different - and like a supermarket, I keep my shelves stocked with as much variety as I can offer. If you know what you like, you can ask for it directly. If not, or if you feel like you are not making the progress with your favourite 'brand', I use muscle testing to ask your body what would help it the most. Muscle response testing allows you to listen to your body. Let your body make the choice and give it what it really needs to heal.

12.01.2022 A very kind friend of mine wanted to be able to support me on my journey of helping others feel the best they can possibly feel from the inside, out This is what he shared so I thought I'd pop in on this page too! Thank you Micheal

12.01.2022 Ohh I feel it alright......do you?! It takes daring to imagine a new life. Boldness of spirit and willingness are needed to allow yourself to embrace and live that different life. You can be in this world as you choose to be. The truth of you can have many different versions - some fearful, some free. You have the light and power of a living sun inside of you! There is so much that is possible for you to experience in this life - a radically different and new you to become! Believe and so it shall be. #bloodmoon #lunareclipse #july2018 #aquarius #numerology #rebirthing #changeiscoming #moonlovers #staypositive #trust #divinetiming #selflove

11.01.2022 is a primary technique used in Kinesiology as a way to identify the presence of stresses or imbalances in the body. Also known as a ‘biofeedback tool’, muscle testing offers a direct link into the subconscious, providing access to the physical realm of muscles, as well as physiological, emotional, mental, and psychospiritual realms of our being. The practitioner uses an accessible muscle, usually a limb, to test for states of ‘lock’ or ‘unlock’. An unlocking m...uscle indicates a stress. Stressors are not always conscious and may be held in the subconscious which is also wired to our muscles. This previously undetected subconscious stress can be the factor producing a block in the neurological flow. This access into the usually inaccessible realms of your subconscious mind is one of the most powerful aspects of kinesiology. Some things can instantly be detected as a stressor within your physical-emotional being but at other times it may be something your conscious brain was never aware of until the muscle response made it apparent. That's the powerful of Kinesiology! . . . #kinesiology #lovewhatido #holistichealth #energywork #balance #goals #recovery #wellnessjourney #mindbodysoul #liveinspired #emotionalhealth #livewell #passion @ Kinesiology Schools Australia

10.01.2022 https://www.arbonne.com/pws/LauraTowell/tabs/home.aspx

10.01.2022 I am so over joyed that my journey has lead me to a career that combines all of my passions into one. That's the goal...am I right? Well I am beyond EXCITED to announce........Ever single person who has joined my 30 Days To Healthy Living Challenge already starting July 1st and to those who decide to jump in last minute or join my next one beginning July 15th, will receive two FREE Reconnective Healings!! Yesss you read it correctly, two bonus healing sessions with mysel...f! Whoop whoop! (via distance for those who don't live anywhere near me! ) I am doing this purely because I want to give more, be more and do more! I want to make a positive impact to people on their health and wellness journeys and to support others in being the happiest and balanced versions of themselves! To give you a brief overview of R-Healing, it is the return to an optimum state of balance that results from interacting with it's fully comprehensive spectrum of frequencies consisting of light, energy and information. It's a new level of energy healing that scientists & researchers feel we can access now for the very first time. These frequencies restore coherence & harmony in our lives & transforms our bodies, hearts, minds & souls- physically, mentally, emotionally, spiritually & in many ways that otherwise seem impossible. Everyone's healing is unique & will come in the form of what you need most. Join the movement, send me a message and lets feel better together! You have only until 11pm Sunday the 30th of June to take advantage of free Preferred client discounts as I can't promise it will be extended next month! There's a 45 day money back guarantee, so really you can't lose! If you order your pack within that time frame you will be sure to receive these amazing bonuses!!! -Free gift: Digestion Plus (Probiotic) ($68 RRP) -A free 30 days to Healthy Living Support Guide -Free Shipping -Two FREE Reconnective Healings -Me as your coach -Recipe book, shopping lists & all the info you'll need to know. Reach out, let's do it. Lots of love! Laura X

10.01.2022 Happy Valentine's Day ~To often we tend to forget these three simple things & we must not. I hope today has been special to you~ .... . . . . #valentinesday #youareloved #selflove #innertrust See more

09.01.2022 #repost by the incredible @drwaynedyer Love everything this man preaches..

08.01.2022 Rainy study day in my tranquil little office/clinic room Feeling so grateful & super excited for what the future will bring.. . . .... My Vision is HUGE! See more

06.01.2022 Happy Friday Facebook Fam! So as most of you probably know by now, I have an online Arbonne business which I love and am so passionate about! One of the thi...ngs I have the privilege of doing is helping people bring their bodies back into an optimal state of balance, health and vitality. I am making it my mission to HELP and coach as many people as possible kicking off this JANUARY 7TH on the 30 Days to Healthy Living and Beyond Program! I want you to go into 2019 feeling the absolute best you've ever felt, ready to make it the most incredible year yet! On the 30 days Program we remove certain foods from our diets to help aid us in flushing out unwanted toxins from our systems & organs! We can all admit that December is a time for festive fun, social drinking, binge eating and good times...and so it should be! This is why it is the perfect time to make a decision and commit to resetting your body strong! On this plan wine and alcohol in general is on our "no no list!" and is one of those key elements that we remove - along with some of these other food groups - Foods that don't necessarily "serve" you: - Gluten/ wheat - Dairy - Soy & processed foods - Refined sugars. - Caffeine You might be sitting there thinking "but what do you actually EAT then?! and that is where the education starts, as there are SO MANY food options and supplements that make our bodies feel AMAZING and help us perform to our maximum potential and then there are also so many that make us feel like crap as well. As humans, majority of us tend to pick the options that make us feel like crap, so then we just pile crap upon crap into our bodies and never give it a break! This program educates you on the foods you SHOULD eat and helps you to feel the way your body, mind and soul should feel. The 30 days program gives your body the break that it needs, it releases the PLUG and lets all the unwanted toxins drain out! Join the movement, send me a message and lets get healthy together! I have different payment options as well as Arbonnes 45 day money back guarantee, so really you can't lose! If you order your pack within the next couple of weeks you will be sure to receive these amazing bonuses!!! -FREE GIFT: RE9 Advanced Prepwork Gel Eye Masks ($73 RRP) - Additional FREE gift if you sign up as a Preferred client woo!! -A FREE 30 days to Healthy Living Support Guide -FREE SHIPPING on your Healthy Living Pack!! Lots of love! Laura X

06.01.2022 To those of you who aren't quite sure what kinesiology is but are intrigued to know more Pronounced kin-easy-ology Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s well being. Originating in the 1970’s, it combines Western techniques and Eastern wisdom to promote physical, emotional,mental and spiritual health. Kinesiology identifies the elements which inhibit the body’s natural interna...l energies and accessing the life enhancing potential within the individual. I will post soon specifically about Muscle testing and how that works! Happy full moon! . . . #kinesiology #learning #knowledge #anatomy #musclemonitoring #subconscious #holistichealth #lovewhatido #healing

05.01.2022 "If you do what you love, you'll never have to work a day in your life." . . . #grateful #passionate #healer #kinesiology #healingvibrations

05.01.2022 "Don't worry about what needs to be done, think about who you have to be in order to get it done" #positivity #gratitude #morningmotivation #determination

05.01.2022 I'll just leave this here for you my loves #repost @lost_nowhere #healing #positivereminders #taketimeforyou #youvegotthis

04.01.2022 I Love this quote by the founder of Reconnective Healing~ Eric Pearl People who seek out this type of healing usually fall into three categories: 1) They have tried numerous things for a chronic physical or emotional/mental imbalance and this is a new approach. 2) They have reached a point in their life in which they want to feel more integrated/whole and attain higher consciousness and awareness of how to live their life and how to continue journeying in their life, or ... 3) They seek out this type of healing for a family member who is hospitalized or in a care facility. I am now offering RH sessions, either in person or by distance. Send me a private message if you'd love to know more or to book in with me. . . . #reconnectivehealing #frequencies #highvibes #wellbeing #experience #pure #bliss #transformation #alignment #lighttouch111 #higherconsciousness

04.01.2022 When your Turmeric latte is to pretty to drink! _______________________________ Here are 6 proven health benefits of this incredible nutritional supplement: Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties... Curcumin Is a Natural Anti-Inflammatory Compound. Turmeric Can Help Prevent Cancer. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain. Studies Show That Curcumin Has Incredible Benefits Against Depression. #turmeric #curcumin #goldenlatte #health #nutrition #antiinflammatory #guthealth #ibs #brainhealth

04.01.2022 My GO TO winter brekky! ... MARBLE CAKE PROTEIN PORRIDGE! So quick to make, keeps you full and tastes so good! The protein I use is 100% plant based, vegan, gluten free, and made with only the purest ingredients. It contains 20 grams of protein, vitamins, minerals, unique botanicals, essential amino acids & so much more.. Protein is an important component of every cell in the body as our bodies use protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Hit me up if you'd like the recipe or would like to try this protein for yourself. . . . #winter #rainydays #nourishingfoods #breakfast #ideas #inspiration #veganprotein #plantbased #healthyliving #protein #nutrition #glutenfree #dairyfree

03.01.2022 Happy World Digestive Health Day! _____________________________ Although the digestive system can withstand a lot of stress (from the foods you eat to emotional stresses), it can only do so for a limited period. Over time, the negative effects will accumulate and create health problems in the long-term. So irrespective of your lifestyle in the past, why not take some positive steps today to rejuvenate and maintain the health of your digestive system?... Here's a little gut loving Kombucha recipe that I highly recommend: - 1 Stick of digestion plus - 1 Stick of Apple fizz - 20mls of Apple cider vinegar Stir, sip & enjoy! Send me a message if you'd like to get your hands on some pure, safe and amazing gut healing products at a discount! . . . #repost #arbonne #guthealth #probiotics #digestivehealth #healingpower #kombucha #secondbrain #healthychoices #microbiome #holistichealth #plantbased #leakygut #depression #kinesiology

02.01.2022 It's sad because it's true. Your body isn't a car that can be traded in years down the track, it is the ONLY one you'll ever have. Please nourish it and treat it well. . .... . #health #wellness #kinesiologist #healthychoices #nutrition #nourishyourbody #wholefoods #fruitsandveggies #plantbased #freerange #crueltyfree #farmfresh #healthyliving #lifestyle #energy #vitality See more