Yoga Girls in Gold Coast, Queensland | Yoga studio

Yoga Girls

Locality: Gold Coast, Queensland

Phone: +61 417 734 705

Address: Venice St, Mermaid Beach 4218 Gold Coast, QLD, Australia

Website: http://www.yogagirls.net.au

Likes: 306

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• Sport & recreation
• Sports & fitness instruction
• Alternative & holistic health service
• Yoga studio

25.01.2022 Intermittent Fasting - 31 day challenge. I’m on day three of 31. It’s not about losing weight for me (although you can) but it also leads to various health benefits, such as reduced inflammation, regulated blood sugar and cholesterol levels, improved brain health and many other. It’s not too late to join the HSE 31 day challenge.

23.01.2022 Life is about growth! Many of life’s lessons can be painful or difficult but the problems you face are exactly the ones you need to be the most amazing version of yourself Pain and growth can lead to spiritual growth and these opportunities for growth come in many forms.... The challenges can be unbearable at times - a job we can’t stand - a broken heart that feels as though it will never heal - a long and painful illness And then there are challenges that can be just as scary because we are being called to step up to the plate in ways that we may think we’re not ready for. When we do rise to the occasion, we end up being better off for having made that journey. Our faith in the universe also grows because, ultimately we can’t help but realise how much we are supported and taken care of at all times. When we are in the midst of a growing period, it isn’t easy to see our reward, but it’s there, waiting for us to grow big enough to reach it.

21.01.2022 Time to GLOW UP. Try this amazing mask that’s all natural and leaves your skin glowing. Happy Tuesday . . . .... . . #tuesday #tuesdayvibes #tuesdaymotivation #thehse #beauty #beautytips #beautyhacks See more

21.01.2022 Monday’s are for motivation. What gets you up and going after a relaxing weekend? Every Monday in #thehse you’ll find the inspirational get you into a positive mindset to begin the week. It’s not too late to join #thehse GLOW UP 6 week program. It’s the price of a cup of tea per day DM for détails

21.01.2022 Full Moon Lunar Eclipse in Gemini Tonight The spiritual meaning of the full moon relates to change and uncertainty in love relationships and money. Gemini is the sign of the charismatic twins, and during the next two weeks, the missing piece of your partnership puzzle could manifest, thanks to the full moon in this sign.... Tips 1. Practice active listening 2. Be a mirror for the other person 3. Partner up and prosper during the Gemini Full Moon 4. Embrace your alter ego 5. Redefine your message

19.01.2022 My new favourite yoga leggings have arrived. #obsessed @astoria_activewear . .... . . #yoga #yogapants #yogainspiration #yogagoldcoast #yogateacher #yogalife See more

18.01.2022 The beginning of the silly season! I love this tribe

16.01.2022 Happy Friday - Yay for the weekend

16.01.2022 6 week GLOW UP. DM for more information

16.01.2022 Hang to join me for @thehseofficial 6 week GLOW UP We’re bringing back our 6 week mini program to help us all stop being COVID couch potatoes -6 week meal plan for all dietary requirements ... -6 week at home/gym workouts guide with 30 minute sessions -starter guide to set intention, track your goals and success -7day detox and cleanse guide if you’d like to start with that. We start August 10th Swipe left

13.01.2022 It’s Monday - new week, new ideas, goals and achievements. . . . #yoga #yogateacher #mondaymotivation #monday #mondaymood #mondayvibes

10.01.2022 Ready for Summer? Try this recipe

09.01.2022 Bora Bora memories.... #borabora #tahiti #motherdaughter #motheranddaughter #memories #grateful #gratitude #love

08.01.2022 When given half a chance the body will heal itself - Joshua Rosenthal The power of whole food nutrition One of the secrets of good health is nutrients. Unfortunately, for most of us there is a gap between what we do eat and what we should eat. ... DM me of you want to know more.

07.01.2022 Full Moon in Aquarius You may feel a strong need for emotional freedom. Aquarius is the sign of collaborative groups, teams and humanitarian efforts. It evokes love for our communities and the creative impulse to fight for what we e believe in. ... . . . . . . #fullmoon #fullmoonritual #fullmoonaquarius #fullmoonastrology #yoga #yogagirls See more

06.01.2022 Blueberry and Banana Smoothie Recipe

05.01.2022 Some of the health benefits of intermittent fasting - stabilise blood sugar levels - increase resistance to stress - suppress inflammation - decrease blood pressure ... - improve brain health and memory I’m one week in inside the HealthStyle Emporium. People are giving it a go over the Christmas season as a way to be able to enjoy all the yummy food and drinks and still be able to give their body the time it needs to rest and digest so that they can start 2021 feeling energised and fuelled. We’ve got a starter snook, podcast, Masterclass, work out guide, recipes and daily tips and accountability.

03.01.2022 I love passing my passions on to my daughters @claudiacrimmins @sophie.crimminss .... . . #yoga #yogapractice #yogainspiration #yogagoldcoast #yogateacher #daughters #daughterlove See more

02.01.2022 Who wants the recipe? I’m on day 3 of my 7-day cleanse ans I’m already feeling the benefits. Get your dose of alkalising greens in less than a minute. This potent blend provides a super simple way to get more greens into your diet.... DM me or comment below See more

02.01.2022 Yum!!! Happy Friday