Linda Benn in East Brisbane, Queensland | Personal coach

Linda Benn

Locality: East Brisbane, Queensland

Phone: +61 412 586 528

Address: 66 Northcote Street 4169 East Brisbane, QLD, Australia

Website: http://www.lindabenn.com

Likes: 330

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• Medical and health
• Massage therapist
• Personal coach
• Alternative & holistic health service
• Meditation centre

25.01.2022 Honored to be co-author in this book anthology "Empowered self care" Healing body mind and soul. Launch date will be Feb 9. 2021. I will let you know more details closer so you can get your copy Thanks Aeriol Ascher for leading this book project - awesome work!

25.01.2022 Self Care is so vitally important for us all to embody every day, especially with this chaotic year we have experienced. My BENN Method is a sustainable model to support your long term self-care and self-love. Returning to your body and giving yourself self-care is so healing for you on a daily basis. Regardless of your background, you'll find an expanded view of what self-care means and how it affects those around us. You will also take away some very practical tips and gen...erous resources to facilitate self-healing, personal growth and inspire you to create a daily self-care practice of your own. Save the date for our Empowered Self Care, Healing Body Mind and Soul for a Better World launch date, February 9th. It's in a digital format for you to lean into and get a copy during our Best Seller Campaign (the first 24 possibly 48 hours of its release on Amazon) for the special rate of just $1 USD.

23.01.2022 Fun reduces stress, increases productivity, and helps to create an increase in superior solutions. Read The Four Regions of the Brain We Can Activate with Humour https://bit.ly/2QJd9ys #Fun #Humour #Wellness

23.01.2022 It is the new moon tomorrow night. Join me online for a free meditation at 7pm AEST to plant new seeds of prosperity. click on the link to register and I look forward to seeing you on zoom :) https://lindabenn.com/new-moon-meditations/

21.01.2022 John Gray, PhD, the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus, has joined our Summit! Register Free: https://bit.ly/3jpK0of #LeapProsperitySummit #menarefrommarswomenarefromvenus

19.01.2022 September Theme is Spring Equinox, Gratitude and Social - https://mailchi.mp/31/julys-theme-is-nelson-mandela-3213950

19.01.2022 Leave a Nice Note on Someone’s Car Create a list and write it on a post-it cards, a thoughtful and kind note, stick it on the windshield. It can be for a neighbor, a friend, your spouse, co-workers or any random stranger. Add positive vibes to their day! #Thankful #thankfulgratefulblessed #lindabenn #lindabenninternational #randomactofkindness #kindness #spreadhappiness #goodvibes

19.01.2022 Like I have been saying for ages, this is a really exciting time on Earth. :) Must Watch

19.01.2022 Practice self-kindness, tell yourself something positive and spend 30 minutes doing something you love today, you deserve kindness too! Remember the BENN Method is Balance, Energy, Nurture and Nourish. Be kind and loving to YOU!! #randomactofkindness #selflove #spreadkindness #selfcare

18.01.2022 5 Steps to Take Your Soul from Trauma to Thriving Free Yourself to Experience Peace & Prosperity As a Wellness Alchemist I'll introduce you to my the BENN Method. BENN=Balance, Energy, Nurture & Nourish. It is a holistic outlook incorporating the 5R Renewal Program which is a 5-Step process to connect you to your true authentic healthy mind/body/spirit (whole).... If youve experienced past trauma, illness, divorce, any event that has created an imbalance in your body that could lead to disease, my method is designed to bring you back to center. The BENN Method will help you renew your life to overcome obstacles & blocks stopping you from being the magnificent woman you were meant to be. The 5R Renewal Program stands for... Release Realign Restore Rebalance Re-energize Its a do-over for your mind/body/soul. Step 1: Take-a-look at an excerpt from my workshop on the LEAP to Prosperity FREE Virtual Summit for Women Step 2: Register early to get many coaching bonuses: https://bit.ly/3jpK0of #LeapSummit2020 #ProsperityBuildingCoach #NurtureAndNourish

18.01.2022 Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving, and processing.

18.01.2022 We have a pop up Q&A where we discuss current energy shifts and why your soul chose to be here right now. Let's learn what you can do on a daily basis to stay calm, grounded and centered to ride this wave that we are all experiencing. This will be on 3 September 2020 at 7:00 to 8:00pm via zoom for free. Join thru this link https://bit.ly/3aSIPdR. #Energy #Healing #Soul

18.01.2022 Today is the New Moon. Plus a solar eclipse. Powerful energy do you feel the gateways opening? Perfect opportunity to create and focus energy on your goals. Write out your intentions for how you choose to end 2020?... What do you choose to attract into your life? Join me tonight at 7pm AEST for the FREE New Moon meditation Register https://lindabenn.com/new-moon-meditations/ #newmoonmeditation #newmoon

17.01.2022 Meditation is a habitual process that trains your mind to focus and redirect your thoughts. Meditation can help you increase awareness of yourself, as well as the people, environment, or things around you. It develops concentration and lowers stress. Read more https://bit.ly/35IsIil #meditation #habits #wellness #awareness

17.01.2022 We've got a 2-hour live class to discover energy healing techniques. We use the BENN Method of Balance, Energy, Nurture and Nourish. Happening on 5 September 2020 at 66 Northcote St. East Brisbane. Must RSVP and pay prior to the class - Usually $297 - Special introductory investment for this mini class is only $25. Payment can be made by EFT, cash or credit card. contact [email protected] for questions. Click here for more info https://bit.ly/3aQpEBn. #Energy #Healing #BENNMethod

17.01.2022 Be considerate to others when out and about. Take an extra moment to check if someone is coming and hold an elevator to share for someone. Or hold a door open for someone. This simple kind act may brighten their day and plant a seed for continued kindness.... #lindabenn #lindabenninternational #Social #Share #randomactofkindness #kindness

15.01.2022 Start doing it today!

15.01.2022 See you today for our 2-hour live class (2-4pm) to discover energy healing techniques. We use the BENN Method of Balance, Energy, Nurture and Nourish. Must RSVP and pay prior to the class - Usually $297 - Special introductory investment for this mini class is only $25. Payment can be made by EFT, cash or credit card. Contact [email protected] for questions. Click here for more info https://bit.ly/3aQpEBn.... #Energy #Healing #BENNMethod See more

15.01.2022 Be the light. Radiate the light. You are the light. Here are 10 steps to achieve a new state of consciousness: https://bit.ly/3fQrL9i #HealthConsultant #Consciousness #Wellness

15.01.2022 Everything you are feeding your mind is affecting your experience. Remember to #nourishyourmind. Read here https://bit.ly/2Zeldfg #mentalhealth #mind

14.01.2022 Have you heard of the healy device? It is based on quantum physics to assist you to heal your mind/body on all levels. this video explains the science. have a watch and let me know if you want to experience a session either in person or distance. FREE https://youtu.be/eVX-ZIlYEfw

13.01.2022 It's tonight!! The Full Moon in Leo is an excellent time for partying or simply going out and enjoying yourself, maybe even simply treating yourself to something special, so celebrate in whatever way feels right for you. Leo’s a Fire sign, so this is time to have some fun! As Jupiter forms part of the planetary picture of this Full Moon, there will be a natural exuberance with this Full Moon - just be careful you don’t overdo things! The full moon is about releasing & letting... go. What is not working for you? This is a time to look at all attachments to things, people, situations etc. Through meditation you will learn to let go of worry, fear, anxiety and stress. * Release judgement and foreign energies that don't belong to you. * Communicate with your spirit guides, angels or higher self. * Ground to be more present & conscious. * Change old thoughts to higher vibration thoughts. * Tune into your intuition and clear your energy blocks Join me tomorrow night online for this full moon meditation of clearing out lower energies to open up to a higher vibration. Thursday, January 28, 2021 7:00 PM to 8:00 PM Here is the link to register: https://lindabenn.com/full-moon-meditations/

13.01.2022 Gardening is one of the easiest ways to feel linked with nature. For most people, gardening is a very heavy responsibility so they lose interest even if they like having plants and greenery near them. Read more here https://bit.ly/3m0JIWu #health #benefits #gardening #plants

13.01.2022 Our Christmas BX networking breakfast. We are doing a bad santa gift exchange this morning which is fun. Merry Christmas everyone

12.01.2022 If you missed the live meditation for the new moon, you may listen to it here. Please subscribe to the channel for future updates. Thank you & enjoy this powerful energy of co-creating.

12.01.2022 Im honored to be a speaker &/or workshop facilitator at the LEAP to Prosperity FREE Virtual Summit for Women September 23rd through the 27th 2020. Join me for this 5-day online event with multi-topic personal growth workshops, webinars & inspirational interviews, specifically designed for women of all ages & walks of life. Why? Because we all deserve to thrive & prosper...now more than ever! Register thru this link https://bit.ly/3jpK0of... By registering early, youll have access to many coaching bonuses. We are limited on space for live workshops & interviews so register today to save your space, you dont want to miss a moment of this high-value event. Invite your circle of women to join you. Its virtual, no masks required. #LeapSummit2020 #ProsperityBuildingCoach #NurtureAndNourish

12.01.2022 This is an amazing time to be on the planet right now. Have faith and trust that we will get through this. Just stay up on your surfboard and ride that wave. Sharing a video I shot in April 2020 https://bit.ly/LBYTc19. Please subscribe to my Youtube channel. #Youtube #HealthConsultant #Wellness

12.01.2022 Join our FREE live webinar being held Monday @ 1.00pm AEST on zoom "5 Steps to Overcome Fears, Procrastination or Blocks to be Free, Happy & Peace"

12.01.2022 Tonight is the new moon, Wednesday the 13th. This is the new moon and very powerful to set your intentions. So if you would like to join me on meditation this Wednesday on I'm doing it at 7.00 Australia Time on Zoom Powerful energies to co-create with the universe.... This is the perfect time to be clear and intentional about what you choose to attract into your life. The new moon energy is a powerful time to release the past and set the intention for your future. 8 hours on either side of the new moon is best. What is your intention for the next month? What specifically do you want? Tonight we will get clear on your goals. If you are unable to attend, I encourage you to write your intentions for the new moon. You have 8 hours on either side to focus your energy on your goals and what you want to attract into your life. All future meditations are now part of membership including massive value for the month or you can pay $10/session for a one-off event. Click here to register https://lindabenn.com/new-moon-meditations/

11.01.2022 Last 3 spots left for the 1/2 day workshop at the special price of only $49. Register here to save your spot: https://lindabenn.com/5r-renewal-program-1-2-day-workshop/

11.01.2022 We are beyond excited to add a special bonus to the LEAP to Prosperity Summit Stage. Dr. Gray will be interviewed by Renée Dineen, ICF-PCC & Organizational Psychologist. She interviewed him at our previous Summit in 2017 & it was extraordinary. That interview brought in 300 women to learn the secrets of building successful relationships. USA Today listed Dr. Grays Mars-Venus work as one of the top 10 most influential books of the last quarter-century. And, hes live at... our FREE Summit September 24th. Join me you must register for the full Summit to see Dr. Gray. https://bit.ly/3jpK0of #LeapSummit #DrGray #Speaker

11.01.2022 Keep a gratitude journal: Each day you think of something to be thankful for, write it down and write why you are thankful for it. Keep adding to your list daily and whenever you need a little pick me up, read over your list.

10.01.2022 Take advantage of a Bodywork / Healing Session with Linda Benn for 90 minutes and experience the release of those blocked energies in your body, mind and soul. Schedule your appointment now, click here https://lindabenn.com/book-an-appointment/. Choose Bodywork/Healing. While you're at it, you may choose other sessions that would definitely give yourself the positive boost you need. #Bodywork #Healing #BennMethod

08.01.2022 See you later at 1:11pm via zoom to know your Soul Purpose. Click below for the link. #Wellness #Energy #Webinar

07.01.2022 Christmas presents come and go. Christmas memories last a lifetime. #Share FUN memories with your kids / grandkids. Make memories together. Share your time with loved ones, friends and create happy memories together. These feel good moments last a life time.

06.01.2022 Why You Need Holistic Health Holistic Health believes that a dysfunction in one part of your body affects your entire being, not just that part of the body, to heal it is to go to the root cause of the dysfunction. Read more here https://bit.ly/31oUzl6 #HolisticHealth #BENNMethod

05.01.2022 5R Renewal Program Half day Workshop Special offer of $49 (normally $497) for the first 10 who register. Only a few spaces left The 5R's Renewal program stands for:... o Release o Realign o Restore o Rebalance o Re-energize We dive deeper into each of those 5 Steps you receive powerful tools that will guide you to open up and expand your awareness into looking at what's working, what's not working, and what feelings are coming up for you that needs to be released and also looking at any behaviours or patterns in your brain. This half-day workshop is on the 31st of January, 10:30 am Australia time and for my friends in the US, it's on the 30th of January at 1030am so you can join me. Special offer of $49 (normally $497) for the first 10 who register - register now, only a few spaces left. Grab your tickets here: https://lindabenn.com/5r-renewal-program-1-2-day-workshop/

05.01.2022 Its impossible to please everybody. Trying to make the people in your life happy is difficult because each one of them will have various expectations from you. You need to set boundaries to protect yourself. https://bit.ly/3iZOzFF #worry #wellbeing #health #relationships

05.01.2022 How to have a work-life balance Appreciate yourself Most of the time we are so busy satisfying every one that we stop appreciating ourselves. We are working hard in our companies and at the same time, we are the best for our family is between our work and family we lost the connection with ourselves that leads to all problems.... Time Management Time management is the key to work-life balance. There are a lot of apps available that will help you set your schedule. Though it takes self-discipline to strictly follow that schedule to manage your tasks at the scheduled time so that you will have time to complete things within a reasonable time frame. Set up non-negotiables for your time and let others know of these boundaries. Create boundaries You have to create boundaries between your work and personal life. Your work should never disturb your family time and vice versa. Map out a typical week and see where you spend each hour of your day. You can use a spreadsheet or your calendar. When it is family time or relaxation time, you can set this as your non-negotiable to not respond to any work calls or emails. If things are still out of balance or stressful, you can always talk to people that specialize in these areas to help make your life easy.

05.01.2022 #Fun Volunteer for reading time at your library or nursing home. And the #fact that reading is good for you for the simple reason that it relieves stress, increases your ability to focus and sharpens your mind in other ways. ... #lindabenn #lindabenninternational #randomactofkindness

04.01.2022 Free Yourself to Experience Peace & Prosperity As a Wellness Alchemist I'll introduce you to my the BENN Method. BENN=Balance, Energy, Nurture & Nourish. It is a holistic outlook incorporating the 5R Renewal Program which is a 5-Step process to connect you to your true authentic healthy mind/body/spirit (whole). If youve experienced past trauma, illness, divorce, any event that has created an imbalance in your body that could lead to disease, my method is designed to bring ...you back to center. The BENN Method will help you renew your life to overcome obstacles & blocks stopping you from being the magnificent woman you were meant to be. The 5R Renewal Program stands for... Release Realign Restore Rebalance Re-energize Its a do-over for your mind/body/soul. Step 1: Take-a-look at an excerpt from her workshop on the LEAP to Prosperity FREE Virtual Summit for Women Step 2: Register early to get many coaching bonuses: https://bit.ly/3jpK0of #LeapSummit2020 #ProsperityBuildingCoach #NurtureAndNourish

03.01.2022 The month of August theme is humanitarian and kindness. What kind deed or action have you done today for someone else? Please share below and spread the love

01.01.2022 Full moon meditation is about releasing and letting go of what is not working for you. Join us on 2 September 2020 at 7:00 to 8:00pm via zoom for free. Here's the link http://bit.ly/LBennFM. #FullMoon #Meditation #Wellness

01.01.2022 Join me for this pop up discussion on the tools and techniques that can support you on a daily basis through these changing times on the planet. RSVP below. zoom link listed online at 7pm AEST September 3

01.01.2022 Keep shining your light as you embody the energy from the eclipse, 12/12 gateway opening and the new moon, we are shifting consciousness on the planet #tips #consciousness #consciousnessshift... #holistichealth #selfcare #wellness #wellbeing See more

01.01.2022 Are you emotional eating, burnt out, stressed, insomnia or have health issues? This half-day workshop will help you to rewire your brain to success rather than disappointment and not good enough. Giving you the ability to enjoy all aspects of your life and receive the results you deserve. Join us online and get a digital workbook to reach the 5R experience. More info here https://bit.ly/35h2q6v.... #5RRenewal #workshop #freedom #wellness