Linda Chee Physiotherapy & Pilates Studio in Riverstone, New South Wales, Australia | Pilates studio

Linda Chee Physiotherapy & Pilates Studio

Locality: Riverstone, New South Wales, Australia

Phone: +61 2 9627 0600

Address: 71 Garfield Rd EAST 2765 Riverstone, NSW, Australia

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• Medical and health
• Physical therapist
• Yoga studio
• Pilates studio

22.01.2022 Join me for instructions in Hydro at Annangrove on Tuesday mornings with 32 degree water.

21.01.2022 Mobilising the ribcage, spine and hips. Linda uses various yoga and pilates props to reorganise this very tight client. Seeing your fav therapist before your Pilates workout is recommended too.

16.01.2022 My favourite products.

14.01.2022 Normal exercise is not enough to really strengthen your pelvic floor - combine pelvic floor muscle training with regular workouts to strengthen these important muscles. Have you done yours today?

07.01.2022 Linda and Sam from Zest Pilates will be doing an in house workshop soon. Watch this space. http://lowpressurefitness.com//hypopressives-help-clients/

05.01.2022 Professor John De Lancey on pelvic floor injuries. Take your time to listen https://www.youtube.com/watch?v=0iv5mt_M9PQ So the uterosacral and cardinal ligament...s are mesentaries - the vascular supply of the uterus- not ligaments. (By the time I retire, I hope I have nailed the anatomy of this complex area) See more