Lite n' Easy | Health/beauty

Lite n' Easy

Phone: +61 131512

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25.01.2022 Customer Simone shares her amazing transformation with @news.com.au after losing 55 kilos for her daughter’s wedding. Click to read the full story and how Lite n’ Easy helped her https://www.news.com.au//news-story/e76468ab184586aea3605c

25.01.2022 If you took it easy over winter, don't expect too much from your body. It's ok to go slow and just enjoy being outside now that spring is here. There's plenty of sun left, so don't worry about going a bit slower in the beginning.

23.01.2022 A promise to her mum plus a little help from Lite n' Easy helped Michele lose 47 kilos and her get health under control. Find out what she did here: https://bddy.me/3cPioqh.

21.01.2022 Satisfy your Yum Cha cravings with our Zucchini & Corn Dumplings! This meal is one of the vegetarian lunch options available this week on the Spring Menu. Hands up who’s trying them

20.01.2022 No matter how crazy your schedule is, we have a flexible and affordable option to suit your needs, like 3 Day Meal Plans from $82. See more: https://bddy.me/2S7zWEN.

18.01.2022 Congratulations to our first pair of winners, Susie from Adelaide and Denise from Melbourne. You can have a very happy Christmas too, with 8 more chances to WIN a share of $100,000! Every delivery you receive between now and December 18, gives you another chance to WIN, so order today for your chance to WIN $10,000: https://ww2.liteneasy.com.au/app_login.aspx.

18.01.2022 Lite n’ Easy saves me the temptation of over-eating, ordering in or picking up unhealthy take-away last minute. Find more success stories like Merilyn’s here: https://www.liteneasy.com.au/success-stories/.

17.01.2022 When you refer a friend or family member to Lite n’ Easy we’ll reward you both! For every new customer you refer we’ll reward you with a $20 credit AND we’ll take 20% off of their first order as well. So, you’ll both be able to enjoy the many benefits of Lite n’ Easy and SAVE! Conditions apply, so visit https://bddy.me/30gAJrw for details.

16.01.2022 Melanie's incredible transformation story proves losing weight doesn't mean restricting your favourite foods. Here she shares all her diet and exercise tips that helped her lose a whopping 30 kilos: https://bddy.me/30n0u9D.

16.01.2022 Anything is better than nothing!

16.01.2022 It’s safe to say, coming from me, one of the biggest weight loss program cynics, and someone who loves food like there’s no tomorrow, Lite n’ Easy has changed my life. That said, I’m still only half-way through my journey. I’ve got my sights set on getting below 100 kilos and I can’t speak highly enough of our new-found diet regimen. It works! I’ve lost 10 kilos in 9 weeks and more importantly, I love the food! There are no dishes to do, it’s cheaper than the big food bills we used to pay each week, and it’s easy! No pun intended! Congratulations Steve awesome achievement! Looking for more success to motivate you? Read more here: https://bddy.me/34fVS60.

12.01.2022 Lite n’ Easy nachos are bursting with fresh ingredients and Mexican flavour, but that’s not all! Our new Spring Menu includes both the Mexican Pulled Beef Nachos AND Mexican Bean Nachos as a plant-based alternative. Place an order here: https://bddy.me/3iePK37 and let us know if we nailed this lunch!

12.01.2022 Kathryn’s amazing transformation in just 6 months! Before Lite n' Easy I was 96 kilos and my weight was climbing. I was eating quite well during the day but having lots of snacks before bedtime. The main trigger for my change in lifestyle was my doctor wanting to put me on medication for high blood pressure. I thought I should try to reduce my blood pressure by losing some weight first. I wanted to get my health back and be able to enjoy activities with my children. Lite n’ Easy gave me that chance I managed to lose 1 kilo per week without even trying. I lost 30 kilos in 6 months and I am feeling so much better. My blood pressure and BMI are now within the normal healthy levels I am amazed how easy it really is! Well done Kathryn! Click here to read more of her inspiring story https://bddy.me/3idF4ll.

11.01.2022 Your rating and review could help inspire others to start their own journey to a better, healthier life. Please consider taking 30 seconds to leave some feedback. Click here to leave some feedback: https://bddy.me/30nWAx8.

09.01.2022 It’s World Vegetarian Day! With the recent addition of a vegetarian lunch option to our Spring Menu there’s never been a better time to enjoy the many benefits of either a vegetarian or even flexitarian lifestyle. What meals are you going to eat this World Vegetarian Day?

08.01.2022 I started Lite n’ Easy in 2018 and it took a little over a year to lose 40 kilos. Now I maintain my weight and I’m still on the program because I love the convenience of Lite n’ Easy. It really is easy. I have a very physical job and 2 boys so I needed a diet with bread, pasta etc. This approach is exactly what I need. My kids have seen me transform into a more active mum and I have confidence to walk into my wardrobe and grab a dress knowing it will fit. I’m so happy! Lite n’ easy is my go-to, for sure. To read more motivating success stories visit: https://bddy.me/3nhFLhb.

07.01.2022 Find out how to find a healthy balance these holidays with our tips for healthy school holidays. Read more: https://bddy.me/33gLonF.

07.01.2022 I moved away to Sydney last year to start my career. During the first few months I found it very hard to be motivated and fell into a slump of bad eating habits and snacking. When I returned home, I noticed my weight gain and became very self-conscious. On my auntie’s recommendation, I started ordering Lite n’ Easy in February and began to drop the weight straight away. I work shift work, so Lite n’ Easy gave me a lot more free-time and a better variety in my food. I no long...er have to meal prep and am not eating the same boring thing every day. Having lost 10.7kg I am now happy with my weight and still eat Lite n’ Easy for its convenience and the tasty variety of food. It’s now part of my lifestyle and I am not looking to stop anytime soon because I feel more energetic and so happy within myself. Congratulations Danielle! For more inspirational success stories click here: https://bddy.me/30sokR4. See more

07.01.2022 Did you know omega-3 fats are good for heart and brain health? The Smoked Salmon, Rocket & Beetroot Salad contains salmon which is a good source of omega-3. Plus this meal is packed with 2.9 serves of vegetables, that’s more than half your recommended daily intake! Add it to your Week C order here: https://bddy.me/3kYKkLp.

06.01.2022 Have you tried the Moroccan Chicken with Pilaf Rice? It was available for lunch on Week A, Day 4 of the Spring Menu. We’d love to know your feedback, so comment on this post and let us know what you think.

05.01.2022 Week C of the Spring Menu is packed full of healthy and tasty options. What are you looking forward to trying on next week’s menu? Visit https://bddy.me/2HP3fdk to place your order.

05.01.2022 Sometimes our own doubts can be our biggest obstacle. How do you quiet your doubts and remind yourself that you CAN achieve the goals you’ve set for yourself?

04.01.2022 When @haydenandsara, winners of @TheBlock 2018 find themselves running around like headless chooks, Lite n' Easy is there to provide a convenient and healthy meal. Place an order and try all of @TheBlock favourites for yourself: https://bddy.me/3iaj0YH.

04.01.2022 Retirement done right! Check out Peter and Linda’s amazing transformation: https://www.liteneasy.com.au/success-story/peter-linda/

01.01.2022 Here at Lite n’ Easy we love a before and after! Did you catch this amazing transformation on @TheBlock tonight? @danielandjade, the team from SA took out the win for their beautiful kitchen. Congrats guys! We can’t wait to help you stock up on delicious and healthy meals. Keep your kitchen stocked with @TheBlock favourites here: https://bddy.me/30AWEK6.

01.01.2022 Our call centre is open from 8am to 12pm every Saturday, so for any queries you have regarding Lite n’ Easy please don’t hesitate to call 13 15 12 to speak with one of our consultants.

01.01.2022 The Beef & Peanut Fried Rice includes a delicious peanutty sauce packed with flavourful lemongrass, ginger and garlic to get your taste buds watering. Add it to your Week C order here: https://bddy.me/36o6C56.