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25.01.2022 Below is a list of all positions and descriptions for Committee positions. If you dont want a specific position, you can be part of the general committee and still make a huge difference.. POSITION DUTIES...Continue reading

25.01.2022 Sorry Presentation is cancelled ! PMLAC regretfully will cancel our planned presentation for this Friday under the direction of Little Athletics Australia. As the situation with COVID-19 continues to evolve, Little Athletics NSW provides the following update:... NSW Government Public Health Order has been issued that makes it an offence to hold a public event at which there are, or are likely to be, 500 people or more in attendance at any one time. At this stage the Order lasts until 14 June 2020. The Australian government has banned indoor gatherings of more than 100 people. Little Athletics Australia has advised that the conduct of all organised Little Athletics activities should be suspended immediately, until at least 20 April 2020 when the LAA Board will reassess the situation and provide further advice. This suspension applies to all organised events, social gatherings, presentations, competitions and training sessions.

25.01.2022 Hi All, Firstly thank you to everyone that pitched in on Friday in my absence. I am still finalising a few things with my State Cup responsibilities, but will catch up on all things Little A's this week. If there are any more athletes that are intending to compete at Tamworth and have yet to hand in the form, please do so this week. Really hoping the predicted rain stays away for Friday so that we can run our short hurdles night.... Lisa our race starter will be away this week, so if there is someone that can step up and take the gun that would be great - no starter - no races!!! Also finish line timekeeper, Skye, will also be away. We will need parents to help out there as well. Thanks. See you all on Friday (or in the "Tower" on Tuesday or Thursday!!) Trudi See more

24.01.2022 Just a reminder that I will down at Stuarts Park tomorrow from 10:30am to 12 noon if you would like to pick up your medallion if you have not done so already. Please text me on 0413 243 905 if any problems. Trudi.

23.01.2022 Dual Membership Process for 2020/2021 Season With the Little Athletics NSW Memberships opening last Saturday, Athletics NSW would like to advise of the process for Dual Athletes for the 2020/2021 season. In the past, Little Athletics NSW dual-aged athletes were asked to select a senior club when registering. The athletes data was then imported into the Athletics NSW membership platform and each athlete automatically allocated to an ANSW club as a member. This process was pro...blematic and confusing for the Dual Athlete and clubs. This season, to simplify the process for Dual Athletes, ANSW will require Dual athletes to individually activate or renew their free ANSW Dual membership via the ANSW membership platform. ANSW will send very clear communications to all Dual athletes regarding this process along with the ANSW Membership Go Live date. Our Membership will open in September (date TBC), so please standby until our registration period opens. Once our registrations open there will be clear step by step communication sent out to all Athletes and Clubs on how to register for the 2020/21 Season. Please note in addition to the LANSW bibs, Dual athletes will be allocated ANSW bibs for use in ANSW Competitions. Kind Regards, Athletics NSW

23.01.2022 Attention All: Under 9-12 State qualifying information and nomination forms will be available this Friday. ... Please listen to Trudi in the pre-comp talk session for information about how to nominate and qualify for State. - and the implications of!!!! To All Athletes/Parents We have three weeks left for you/your children to post PB's if they wish to qualify to go to state. We will not be holding our usual Christmas Party, as we believe that it is important for each child to attempt to achieve their best with the last 3 weeks of our competition before we have a break over the Christmas/New Year period. It is important for all under 9 to 17's to put all their effort in the next three weeks - all your times and distances will contribute to qualifying for State. There will be a juggle around of the program for the last two weeks as I am volunteering at the Senior Touch State Cup and will not be at Little A's on the 4th December. Will need to swap programs around - so short hurdles will be on again on the 11th December. - If you wish to qualify for State for 60m to 110m hurdles (and hope to better your time) than it is important that you attend on the 11th. Please come and have a chat with me on Friday if you have any concerns or questions. Trudi President TEAM PMLAC!!!! Once again, Big thank you to all parents that help out each Friday night - we rely on you!!!

23.01.2022 All systems are go ! 20/21 Registration is now available now. You can follow link below. If your a returning family you should have received an email on 14th Au...gust with a link or you can go to Little Athletics NSW to register. All regos must be completed online, along with payment. If you are a new member you will need to show you Birth certificate and working with childrens check details prior to being able to complete. We will arrange a date for this to happen (Maybe in holidays). Come and try nights are still being considered however, as winter sports are using the field it is very hard to juggle at the moment. We will keep you infomed. Rego is $110/child plus $65 for uniforms.. We do have some second hands available. Any questions please ask and if your having trouble with registering, please let us know asap. Competition will start on Friday 16th October https://memberdesq.sportstg.com/index.cfm

22.01.2022 Just another reminder that I will be at the Little As sheds tomorrow (Sat) from 9:30 to 11am if anyone would like to come and collect your childs medallion. Trudi

21.01.2022 Committee members will be at the Hibbard Sports Club in the under area from 3:30pm to approx 6:30pm on Friday for any family that would like to come and get their childs medals, trophies and certificates. (We will have another day/time which will be posted on Facebook for all those who are unable to come along this Friday) All athletes receive a gold, silver, bronze or encouragement medallion according to points accumulated over the season. Our special Tots also receive a me...Continue reading

21.01.2022 Here is this weeks program. Also if your child is keen to do a 1500m run this week, please be at the fields, warmed up and ready to go by 5pm. We would also appreciate if any men would be available to help set up. Some of the equipment is very heavy. Trudi is at the fields by 3.30pm and always does the setting up on her own. Please if you can give 30 mins of your time, we/she would really appreciate the help.

21.01.2022 This Friday is the last competition week before Christmas. We will return on Friday 15th January. This week is hurdle week so lots of helpers needed. Again if we have a couple of dads who could come down to fields around 3.30pm to help set up, that would be awesome. The hurdles are quite heavy. We really really appreciate all the help we have received in recent weeks.... We are looking at doing an extra night on the 18th Dec to ensure all kids who want to go to regional, have the opportunity to qualify. This will only be for kids who have lodged their nomination forms. Parents will need to be available to help as our full committee will not be there. This will mean helping all kids not just your own. Trudi will be going through nominations this weekend to ensure the events nominated for meet the required times and distances to be considered for regional. So that means you need to have nominations in this Friday or speak to a committee member so we can make arrangements. Lastly if it rains and we have to cancel, we will post on FB around the 4.30 - 4.45pm mark. See you all for last week before Christmas.

20.01.2022 This coming Monday afternoon - wont take up much of your time. Please come along. Notice of Annual General Meeting. Port Macquarie Little Athletics Club AGM will be held Monday 15th June commencing at 5:30pm in the Settlers Inn meeting room. Please come along.

19.01.2022 Just confirming that our AGM will be held this Monday starting PROMPTLY at 5:30pm in the meeting room of Settlers Inn. (there is another meeting booked for 6:30pm so we have to be out by 6:15 AT THE LASTEST.) Everyone has to sign in at the door, so please arrive with enough time. See you all there tomorrow

19.01.2022 2020/2021 season committee President : Trudi Wilmot Vice President : Vacant Secretary: Kate Vandoros... Treasure : Kylie Parsons Registrar: Vacant Club Captain : Skye Lacey Chief Starter : Vacant Assistant Starter : Vacant Recorder : Skye Lacey Chief timekeeper : Leon Ruhl Assistant timekeeper : Vacant Publicity Officer : Megan Howarth Uniform Officer : Lisa Connor Chief BBQ : Mark Vaughan ( Macca) BBQ Assistant : Vacant General committee : Mark Taylor; Jodie Vaughan; Tania Edmunds; Jo Morgan; Leanne Radley; Caroline Bax; Jacky Ostler; Mark Vandoros; Candice Elford; Trish Summers Thank you to each and everyone who came along to the AGM or who has put their hand up for a position.. As you can see there are a few vacant positions and we would really like to fill these positions. With out our committee Little As would not run.. At the end of this season we will loose a third of our committee.. We need people to step up and learn the ropes. This year we would like to start showing new people what is involved. Please come and talk to anyone of our committee( we are the ones with purple/blue shirts - you too can have one) we can explain the roles and guide you as much as needed.

18.01.2022 Hi everyone. I will be down at the little As sheds again this Sat from 9:30am to 11am for anyone who would like to come and collect their medallion. Trudi.

17.01.2022 Notice of Annual General Meeting. Port Macquarie Little Athletics Club AGM will be held Monday 15th June commencing at 5:30pm in the Settlers Inn meeting room. Please come along.

17.01.2022 Good luck to all our State athletes, who are competing this weekend. Throw hard, Jump high or long, run fast. Have a blast. Please parents send through pics and results. Nothing like a good brag.. See you all next Friday 20.03.20 for our Presentation night.

16.01.2022 Sorry no Championships this season.

16.01.2022 Hi Everyone, I will be down at Stuarts Park this Saturday between 10:30 and 12 noon for anyone who would like to pick up their medallion who were unable to collect due to our presentation being cancelled. Please be aware it is still a "construction site" due to the exciting upgrade of the facilitates. Also, we are hoping to hold our AGM in June - date and venue to be decided - so please look out for this notice and please consider joining our committee so that our children ca...n continue to enjoy Athletics. Thanks Trudi See more

14.01.2022 Dont forget to download the details before you Register

14.01.2022 Last season results !!! The results for last season will be archived on the 31.07.20, if you need to print or access your childs result please do so before the 30.07.20 ( 2 weeks away). They will not be available after the 30.07.20 Below is a link to the results website. Once logged in go to home and then there is a little picture of a trophy. This will take you to a page with all your childs results on one page.... https://www.resultshq.com.au/Login/

14.01.2022 Little Athletics NSW have made the difficult decision to cancel the 2020 State Relay Championships, scheduled to be held in November. This decision has not been... made lightly, but it is in line with the current NSW Government and NSW Department of Health restrictions regarding COVID-19. Little Athletics NSW believes that centres and members will appreciate the early notice of this cancellation. Little Athletics NSW will continue to provide updates about the impacts of COVID-19 and the 2020/21 season. Little Athletics NSWs main priority is assisting our centres in any way possible to get up and running for the 2020/2021 season and provide the best possible Little Athletics experience under these difficult circumstances To read the full statement please click here: https://bit.ly/2XVYuUq

11.01.2022 Hi team, Ive spoken to Tania about the weather and I have decided that training will be CANCELED today as its unpredictable what the weather will do and the g...rounds are already quite damp. Also I dont want anyone injuring themselves due to these conditions so close to the comp. On the quick note for all my athletes I will be down in Sydney next weekend so if you have any questions or such please makes sure you come find me at the high jump as I will be playing the same role as at Tamworth Safe journey next week Thanks Kyle

11.01.2022 Attention under 9-12 Little's State Qualifiers: For those who need qualifying times/distances and were planning in coming down this afternoon..... We have blue sky at the moment.... But am unsure what the afternoon weather will do. We are also reliant on the council opening the fields. Council make the call in the fields by 2pm. We will post by 2:30 on whether or not we can go ahead. ... If not, committee will discuss next best day and time. We are committed to ensuring all athletes have an opportunity to achieve their best for Tamworth. We will be in touch. See more

10.01.2022 1500 runners for regional qualifications. Please be at the 300 start line, warmed up and ready to go. We will do a 400m race next Friday for those who would like to try to qualify for regional. Trudi is away this week, so need as many extra helpers to set up and pack away.... Nomination forms will be available this week.

10.01.2022 Just want to send a shout out to all the wonderful helpers tonight. It's awesome to see so many parents helping. An extra big thank you to Craig and Brett for coming down to help set up. We had it done it about half the time we normally do and we really really appreciate your help. Thank you !!!

10.01.2022 Little Athletics NSW is pleased to announce the dates for State Championships for 2020/2021. Unfortunately due to the Public Health Orders, LANSW cancelled Zone and Regional events in September however we now have a path to move forward to ensure the State Championships will take place. This will occur over two weekends at Sydney Olympic Park Athletic Centre (SOPAC) and will be divided into the following age groups:... LANSW Littles State Championships (U9-U12s) 20-21 March 2021 LANSW Youth State Championships (U13-U17s) 27-28 March 2021 More information regarding qualifying for these events will be provided by 20 November 2020, however, each Championship will have a different qualifying process: LANSW Littles State Championships a State Qualifying Meet will take place in each region with the date, venue and qualifying standards to be confirmed by 20 November. LANSW Youth State Championships a direct entry process will take place with qualification standards which will allow representation from all regions. The process will open in mid-January and close in late February. Details will be published closer to the opening of entries.

10.01.2022 New season is coming !!! Regos will open a little later this year and our season will be starting a little later as well. This is due to winter sports starting later - Thank you Covid -19 Rego will open on the 15th August and can only be done online. I will post a link closer to the date. You can also access via the Little As NSW website.... You will need to have downloaded your active kids voucher prior to attempting to register as it cannot be applied after you complete the rego. Rego is $110/ child and a discount applied for three or more children. Uniforms are the same price again $65 for full set. We do have limited second hand available. ( If you would like too sell your old uniforms, please put them into a ziplock bag, with your name, contact number, size & price. We will sell on your behalf). Our first competition week will hopefully be the 16th October. There will be a few different requirements this season so we comply with the Covid -19 rules. This is for everyones safety. Looking forward to a wonderful season.. Any questions please ask and share with friends.

09.01.2022 Under 9 to 12's. Unfortunately the fields remain closed and the above sky is not looking very friendly either, so we will have to call this afternoon OFF. Skye and I have been discussing when next we can get down to the fields and we are hoping for Tuesday next week at about 5pm.... Once again we will keep you updated.

09.01.2022 Results link https://www.resultshq.com.au/Login/ Results will be archived on 31.07.20

08.01.2022 DISCUS What is a discus? A discus is an implement in the shape of a plate, that the athlete has to throw as far as they can. The...Continue reading

08.01.2022 Here is a link to the age groups. To assist with making sure your little people are in the correct age group. https://lansw.com.au//2020/08/Age-Group-Calculation-Table-

08.01.2022 Little Athletics NSW, have confirmed state, is going ahead this weekend. Go team PMLAC!

06.01.2022 Come down and get your medallion.... Im here until 11 am.

05.01.2022 We are on program B this week. All help appreciated ! Trudi is at the fields from about 3.30pm. Even if you can only give 30 mins to help set up, it makes a huge difference. Especially with the heavy things. The kids love it when their parents help.

05.01.2022 AGM update. Hi all, in line with advice from LANSW, our AGM is on hold, till after April 20th. We will review closer to that date and let you all know, when a new date is set. ... I know how much you were all looking forward to joining the committee and helping your kids get as much out of Little As as possible. So keep watching this space, for more information. Look after each other xo

05.01.2022 Update, re rego. Each Little As club, has to submit our Covid plan to Little As NSW and it has to be approved, before they will allow us to open registrations. The plan steps out all the ways we will be keeping your children, yourselves and ourselves safe !!!!... The plan will take a bit of work every week to implement and follow through.However we are very lucky that we can still run Little As and are not in complete lock down. Therefore we will need your help ! There will be a Covid safe officer and they will be wearing a bright vest, so easily seen. Some if the basics are: * Signing in and out every week, with name and contact details. This is for Trace recording should we ever need it. * Social distancing 1.5 meters as much as possible. This will mean parents will not be able to stand in groups chatting, so we are recommending to enable you to see you children competing in their events, you grab a rake, a tape measure, stop watch and help. * hand sanitiser - this will be required numerous times through out the night. on arrival in between events, after events, setting up and packing away * Sanitised wipes - all surfaces, as often as possible. * No baskets, for drinks, jumpers etc, so your child might like to bring along a little back pack for their own drink etc. As always Trudi is very much on top of everything and she is communicating with our committee often. If there is any questions, concerns or suggestions please let us know.

05.01.2022 To all our parents. We are now up to week 6 of our competition. Please ensure that your child(ren) are in correct uniform. Athlete number on front of bib/singlet Age patch on left leg Coles badge on right shoulder.... Thank you.

05.01.2022 Rego is getting closer. As soon as we get the all clear, we will let you all know and post a link to registration. Who is excited ?

04.01.2022 Keep those registrations rolling in. We cant wait for the season to begin.

04.01.2022 To: Centre Presidents & Centre Secretaries CC: Zone Coordinators, Staff & Board Overnight the NSW Chief Health Officer issued additional public health recommendations that will impact community sport.... The staff have now had an opportunity to review these recommendations and we will be implementing a number of changes. Firstly, amendments have been made to our Covid-19 Return to Sport documents to reflect the following changes: Athletes will only be able to attend the Centre that they have registered with (In the past athletes have been able to visit another centre for competition etc). Only athletes/members of a respective centre will be able to attend centre-based coaching. i.e. athletes will not be able to attend another centre for coaching. Centres will not be permitted to conduct Gala days or other inter-centre competition. In addition to the changes to the Return to Sport documents, we are also requiring centres to not hold any Face to face presentations or other social activities until further notice. Whilst these changes will have a further impact on your centre, limiting the spread of Covid-19 in the community now will assist us in ensuring that we have the opportunity to conduct our season. I want to thank you for your efforts and hard work so far, with your efforts we have a large number of our centres with COVID plans in place and we have commenced taking registrations. For Centres that have your COVID plans approved we have commenced sending out your registration materials and COVID packs this week. As always the team in the office is here to assist if you have any problems. Please feel free to contact us if you have any questions. Kind Regards Glen Taylor Director - Little Athletics NSW

03.01.2022 ATTENTION UNDER 9-12 ATHLETES FAMILIES!!!!! Below are the names of athletes I have got for the Littles State Qualifier entry nominations. I have received paper copies (from those lodged on Friday nights), email, text message and messenger via our Facebook page!! I just want to make sure I have NOT MISSED ANYONE!!!! If your child(ren)s name is not listed below please contact me via my email - [email protected] ASAP... Trent Alley Baxter Bice Mason Calhoun Preston & Amaya Davis Riley & Lucy Falcke Ruby Holmes Bianca King Tynan Mackney Xavier Mat Peter Somers Sebastin Thomas Wilton Townsend Kyan & Ayla Vonbun Oliver Walters Amelia Wilson Once again, we will hold a catch up night on the 18th. We will require all parents to help out, not just for your child, but everyone's - we are a team!!!! Even if your kid already has a time/distance and think that they can improve on they are more than welcome to come along and try their best. If you cannot make the 18th please email me ASAP - I will make a time to meet with you down at the field so that we can get as many kids to Tamworth as possible. (your assistance will be greatly appreciated for this). Please be aware that these times/distances will not be entered into our normal recording system as they are a special event. Thanks Trudi

03.01.2022 Hi all, training this weekend are times as follows 12- scissors and under 1.40 1:15- 1.40+... 2:30- hurdles 3- sprints 3:30- long jump Sessions are a lot shorter due to athletes going to state and its the time for us to sort out our run ups and technique. I will see you all on Sunday Thanks Kyle

03.01.2022 Run Jump & Throw Yourself Into It Activity Session Video Series This is a link to Little Athletics U tube, with short videos on how to do events youtube.com/playlist?list=PLtffpmvaZF4ciiIodXkog1aDYE2-dYiZO... If anyone has any questions or wants more information about how to do events please let me know and i will see what I can get for you.

03.01.2022 Under 9-12. The fields are still closed so we cannot run our catch up qualifying events this afternoon. If the fields do open over next week, I will facebook a message and hopefully meet some of you at the field. I will need assistance from parents to help run some of these events. I do have some personal commitments, but I will try to give you as many opportunities as I can. ... Cheers. Trudi. See more

02.01.2022 As President of PMLAC, I am hugely disappointed in having to cancel our highlight of the season - Presentation Night Many hours from all our committee members have been spend down at Stuart Park and at our homes from before the season starts to well after. We do it because we love it - we do it for the kids - without volunteers - Kids dont play sport!!! As President I have the greatest pleasure of deciding on a "Volunteer of the Year. This award is named after Carolyn Bax...Continue reading

02.01.2022 Port Macquarie Little Athletics Club AGM will be held on Monday 15th June 2020 commencing at 5:30pm in the meeting room at Settlers Inn. Please come along and join this fantastic kids sporting club - without parents, childrens sport will not happen. Please share and tag anyone you know is keen to join the committee. Many hands make light work.

01.01.2022 Wishing Trudi a very happy birthday. We all hope you have a great day.Wishing Trudi a very happy birthday. We all hope you have a great day.

01.01.2022 Sorry everyone, but we will have to call tonights comp OFF. I will be in touch via email with all the athletes that have submitted forms for qualifying for Tamworth. We will try to have a short session next Friday. More details to follow. ... To everyone, I hope you have enjoyed your first half of Little A's. We will be back on the 15th January, where we will be getting our under 13's and up best times and distances to qualify for State. Have a happy and safe Christmas and New Year. Trudi.

01.01.2022 To the Under 9-12 who have submitted Littles State forms: I have sent a email with your times and distances. We have a few who need to meet the qualifying criteria in some events. Please see email. Thanks... Trudi See more