Sprouting Health Chiropractic and Kinesiology Hunter Valley | Chiropractor

Sprouting Health Chiropractic and Kinesiology Hunter Valley

Phone: +61 2 4932 4999

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24.01.2022 Day 8: #minimalistchallenge Mind de-clutter time. Journaling is a great way to gather your thoughts. Even just writing down words that come to your mind that don’t make any sense, can help settle your mind in the present. #journalling #mindfulwriting #springclean #digitaldetox #healthylife #beyourbestself . . . #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutslifestyle

23.01.2022 Congratulations to @little.lennane. You have won a ticket to the holistic pregnancy seminar on tomorrow! DM us so we can send your ticket. For those wanting to come, we have only a couple of spots available so hurry and book your ticket now. https://www.eventbrite.com.au/e/holistic-pregnancy-seminar-

22.01.2022 Day 4: #minimalistchallenge Take just 10 minutes and empty your junk folders and recycle bins on your devices, remove unwanted downloads or apps. Snooze notifications and unsubscribe to unnecessary emails. #springclean #digitaldetox #healthylife #beyourbestself

22.01.2022 To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. - William Londen #healthyinspiration #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley

21.01.2022 What is Integrative Applied Kinesiology and how can it help you be your best? watch below

20.01.2022 Day 6: #minimalistchallenge So this might seem a little OTT but even just having a walk around the house and thinking what you don't want or need anymore can make a huge difference! #springclean #digitaldetox #healthylife #beyourbestself . . . #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutsfavourites #specialoffer #wellnesswednesday #sproutslifestyle

20.01.2022 REMINDER 6pm STRESS TALK

18.01.2022 Spring is here! So how about a little challenge to declutter your space and mind? Following along each day or just the days that apply to your needs. Tag us if you post about your challenge on socials! #minimialistchallenge #declutteryourlife #springcleaning #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley

18.01.2022 Day 5: #minimalistchallenge Take 5 minutes and clean out your wallet - ditch the old receipts and unused loyalty cards. #springclean #digitaldetox #healthylife #beyourbestself

14.01.2022 Our wonderful Dr James has had some last minute availability this afternoon! This is open to new & existing patients! Call or DM us to book now!!

12.01.2022 #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutsfavourites #specialoffer #wellnesswednesday #sproutslifestyle #fridaylive

12.01.2022 Happy birthday to our In house jokester Dr James We hope you have a fabulous day and get super spoilt!!!!

12.01.2022 Day 2! Follow along each day or just the days that apply to your needs. Tag us if you post about your challenge on socials! #minimialistchallenge #declutteryourlife #springcleaning #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley

10.01.2022 Tired of the luncbox rut? Here's some great suggestions for you with a limited time pdf download from Danielle Walker's Against All Grain #healthylunchbox #eatwell #healthykids

09.01.2022 Day 7: #minimalistchallenge Today, let’s take a minute to reflect and do some self care! #springclean #digitaldetox #healthylife #beyourbestself . . . #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutsfavourites #specialoffer #wellnesswednesday #sproutslifestyle

08.01.2022 Anyone else lost track of the days on our #minimalismchallenge ??oh well! Good news is there’s a long weekend coming up to do some great re-setting in your home and mind. Have you tried one of the daily challenges yet? Which one? #springclean #healthylife #beyourbestself . . . #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutsfavourites #specialoffer #wellnesswednesday #sproutslifestyle

05.01.2022 Has a soft tissue injury slowed your physical performance? Can a chiropractor help?!

05.01.2022 Got a bundle of odd socks or holes where your toes poke out?! Time to clean them out! #springclean #minimalisthome

04.01.2022 This weeks #SproutsFavourites, the team are sharing some of their favourite natural, low tox cleaning products to help cut the toxins in your home. #naturalhome #loxtoxliving #lowtoxcleaning #favouriteglutenfreefoods #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley

04.01.2022 It’s exactly one month until Christmas! For this weeks Sprouts favourites, we are sharing of our favourite activities for the kids in the lead up to the big day ! #christmasactivities #christmasfun #adventcalendar #christmasevebox #christmascraft . . . #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutsfavourites #sproutslifestyle

04.01.2022 Did you know we have an online shop with new products dropping over the next couple of weeks?! Check out @sproutinghealthshop for all the goodness - our motto is Healthy doesn’t have to be hard. Our shop is there to help make it easier for you to Be Your Best Self! #healthynothard #lowtoxlifestyle #healthylife #beyourbestself . . . #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley #sproutslifestyle

04.01.2022 Don't beat yourself up for not being perfect. Work for progress! Every day, every meal, every workout is a new opportunity to feel well! #healthylifestyle #progressoverperfection #newcastlehealthylife #huntervalleyhealth #mackayhealthylife #chiropracticcare #integrativemedicine #familyhealthcare #mackay #newcastle #maitland #huntervalley

01.01.2022 Chiropractic and Plagiocephaly (head shape issues)