Little Mumma Yoga in Perth, Western Australia | Sport & recreation

Little Mumma Yoga

Locality: Perth, Western Australia

Phone: +61 432 340 380

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• Sport & recreation
• Yoga studio

20.01.2022 Spring Bubba’s Congratulations to Amy on very quick arrival of her baby boy Toby & to Lindsay on her beautiful little girl Chloe-Ann Ahhh They’re just the cutest!!! #springbabies #newborns #itsagirl #itsaboy #prenatalyoga #postnatalyoga #perthmumsgroup #perthmumsandbubs #yogaformums #birth #postitivebirth #freshies

20.01.2022 Is "Me time" on your 2021 resolutions list? Well this class is for women only!! Leave the kids at home and come find your Zen. Perfect for all ages & especially the busy Mumma's. Bookings essential x

19.01.2022 Connection I just LOVE bringing new Mumma’s together, sharing the joys (and lows) of pregnancy whiles moving the body through pregnancy safe Asana is pure bliss. Back tonight @cihealth Can’t wait wait to see the you Mumma’s then. 5.30pm & 7pm Prenatal Yoga #pregnancyyoga #prenatalyoga #yogaformums #growingababy #pregnancysafe #perthmums #perthmumsandbubs #nuture #mumtobe #yogaforpregnancy #newclasses #perthyoga #perthyogateacher

18.01.2022 For Mumma's with newborns to crawlers...My Postnatal Mums & Bubs classes are the perfect way to start your day & fill up your cup! Just a few spots left - classes commence next Tuesday 27th Oct :)

18.01.2022 Spring babies Another beautiful baby girl is here welcome Emma Grace Congratulations Liza she is beautiful. Can’t wait to meet all these freshies in Mums & Bubs yoga soon #newborn #babygirl #prenatalyoga #postnatalyoga #mumsandbubsyoga #perthmums #perthmumsandbubs #freshies #baby #nuture #love

17.01.2022 Mummy cobra & Baby cobra Just the cutest @clairestearne This Mums & Bubs Post-Natal yoga class is specifically design for mothers 6wks+ postpartum with Newborns to Pre-crawl. Being a mum is the toughest job in the world and this class allows you to nurture yourself & restore the body & mind after pregnancy & birth. Bond with your baby and connect with other local mums in a supportive environment. No yoga experience necessary. ... Our final 8wk block will be commencing October 27th Limited places #babycobrapose #sphynxpose #mumsandbubsyoga #perthmumsandbubs #perthmums #postnatalyoga #mumsandbubs #yogaformums #postnatalfitness #mytime

16.01.2022 Having a baby 2021? All of your pregnancy yoga classes are right here. Two locations offered, small group classes, bookings via website x

15.01.2022 Sunday’s on Sunday @quarteracrehotel #sundays #icecreameveryday #springtime #familytime #yummy #pigeonpair #fynncharlie #leilaabby

13.01.2022 Hats off to all the Mums who’ve birthed during this pandemic For those of you that had minimal or NO support. For your family who can’t travel to meet your little one’s & for the mother’s group you didn’t get. I see you & your doing an Amazing job! In some small way l feel very lucky that’s my small business @littlemummayoga has been able to nurture some Mummies & there newbies in this crazy time. Because you know what Mums need other Mums!!! I can’t believe how fast this y...ear is going. My registration for my FINAL yes Final classes for 2020 are now open. Intake is for October-December so if your wanting to join me please get in touch as lv limited placed in both my Pregnancy & Mums + Bubs classes. #pregnancyyoga #postnatalfitness #postnatalyoga #mothers #strongwomen #birthinginthepandemic #2020 #perthmums #mumsandbubsyoga #mumsandbubsperth #yougotthis #stronglikeamother

11.01.2022 This week is birth trauma awareness @birthtrauma.org.au Yes it’s so real & Yes it’s happens soooo frequently yet often not discussed. The old saying a picture tells a thousands words - Here is me overwhelmed with joy, pure exhaustion, and WTF just happened to me all whilst relishing in those first skin to skin moments. My natural drug free water birth was soon squashed as soon as l went into labour. My son was posterior (spine on spine) the ENTIRE birth. There was suspected... fetal distress so l was stuck on my back attached to the ECG machine to monitor him. Not exactly all those #activebirth poses id been practicing in my yoga classes. Although my yoga breathing really helped me Things got worst towards the end with chord obstruction around his little neck. So it was a matter of get him out right now! That included episiotomy, vacuum & forceps - No drugs We were in and out of hospital for the first 3wks with feeding/weight issues & me having surgery due to episiotomy infection. After all that l still didn’t feel right (downstairs), heaviness, backache, inflammation to name a few. I did the right thing l consulted my Dr, a women’s health physio, two internal examinations & Osteo who were all treating me for back pain & possible pelvic floor weakness. After results were inconclusive on my spinal scan I was told by my Dr (who is no longer my Dr) that l just needed to come to terms with the fact l had a bad birth and my back just needs a little more time to heal. It was a LONG postpartum journey but l was finally correctly diagnosed at 8 months pp with a fractured coccyx, which apparently is quiet common in posterior births Even though many overlooked that. So thank goodness for the beautiful team at @nervanapalmyra @drpetachien @loulabell_27 who helped put humpty dumpty back together again So please support those mums who may have not had all the and of an empowering birth! Listen to them, support them & always check in with them. #pregnancyyoga #birthtrauma #birthtraumaawarenessweek2020 #speakup #itsreal #ruok #pregnancyyoga #empoweringwomen #yogabreath #postpartum

10.01.2022 PRENATAL Yoga This beautiful class is specifically designed for the growing needs of a pregnant woman & her baby. Prenatal Yoga is a great way for Mums to be to relax, nourish & restore the body during this special time. Taking time-out for yourself, connecting with your baby & making some Mummy friends. Classes are kept small which allow for individual student needs. You can start anytime within your pregnancy, no experience necessary. My final Prenatal Classes for 2020 will commence October 27th -December 17th Come join me for some zen Mumma’s Limited places bookings via website #prenatalyoga #growingababy #yogaforpregnancy #perthmumstobe #perthmums #mumsandbubsyoga #perthmumsandbubs #newborn #pregnant #exerciseforpregnancy #nurturer #mummabear #mytime #zen

09.01.2022 Happy Fathers Day to our main man Daddy @shaunwallis24 Thank you for all that you do for our family We love you #fathersdays2020 #happyfathersday2020 #toallthedads #celebrate #dad #weloveyou

08.01.2022 My kind of people to work with #joblove Little Miss Ruby doing her Upward Facing Dog like a pro You go girl!! #pregnancyyoga #postnatalyoga #babyoga #upwardfacingdog #perthmumsinbusiness #perthmumsandbubs #perthmumsgroup #yogaformums #mummytime #tummytime

08.01.2022 Is there anything cuter then a baby in a bonnet? Congratulations to Kaya @kayaclifford on the speedy arrival of her beautiful daughter Kit what a cutie pie #pregnancyyoga #itsagirl #postpartum #postnatalyoga #newborn #4thtrimester #babybonnet #perthmums #perthmumsandbubs #cutiepie

07.01.2022 Final classes today at the beautiful studio @yoga_on_harris It’s been amazing watching these little babes grow over the last 8wks!! Looking forward to more baby cuddles in our final block starting October 27th #prenatalyoga #postnatalyoga #mumsandbubsyoga #yogaformums #metime #babygirl #babyyoga #pigeonpose #adjustments #yogateacher #perthmums #perthmumsgroup #perthmumsandbubs

03.01.2022 Never a moment of peace here apparently I’m part of the furniture too #personalspace #schoolholidays #leavemealone #lovesmummy #cuddles

02.01.2022 Mums & Bubs Classes for the multitasking Mumma kicking off Feb 2nd 2021. A beautiful class to nurture you & your little one. Small classes, bookings essential x