Little Spectrum in Aspley, Queensland, Australia | Medical and health

Little Spectrum

Locality: Aspley, Queensland, Australia

Phone: +61 422 542 280

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• Medical and health

20.01.2022 Does your little one find eye contact difficult? This article helps describe what they might be feeling, an interesting read.

19.01.2022 Some good food swapping ideas - go on, try some!

14.01.2022 Good read. Discusses the importance of movement - exercise is not just about burning calories! Movement and proper nutrition are often overlooked yet both are so important for our little people.

14.01.2022 Brazilian crepes - 2 ingredients 1 cup tapioca flour (starch) + 1/2 cup water. The tapioca needs to be hydrated but not wet. If the batter is liquid-y, add tapioca. When pushed through a sieve it should fall like snow. ... Instructions: hydrate tapioca, push mix through sieve directly over pan on medium heat to form a thin crepe. Once the sides start to lift, its ready. Just heat one side. Remove from pan. Fill with whatever you fancy! These crepes are so versatile. Sweet or savoury. We had ours with scrambled eggs for breakfast - pretty tasty! Sensory play: get your little one involved with hydrating the tapioca. Place 3/4 cup tapioca in a shallow dish and cover with water... the dough is fun to play with at this goopey consistency. When youre ready to cook, add remaining tapioca. Big thanks to the Brazilian Crepe stand at Caloundra markets for showing me how its done. #braziliancrepes #2ingredients #Gfdf #Lowfodmap #autism #sensoryfoodplay #littlespectrumnutrition

11.01.2022 An easy slice for the lunch box Ingredients cup gluten free oats cup gluten free flour... 4 tsp chia seeds tsp cinnamon I egg 1 large ripe banana (mashed) 1 apple (grated) cup raisins 1 cup almond milk 1 tbsp pumpkin seeds (optional) Makes 20 snack sized portions. 54 calories per serve. Method Mix all ingredients in a bowl, pour into lined or greased slice tray. Top with pumpkin seeds (optional). Bake at 180 degrees for 45 minutes. Slice before freezing. Pop one portion in lunch box frozen, will defrost by morning tea. I cant take credit for the original recipe. I scribbled it down many years ago and have refined it since to make it friendlier for sensitive little people. Thanks whoever you are my kids still love this! Its easily adapted to be nut free (just switch the milk) or if your child is ok with gluten, also delicious using spelt flour. #littlespectrumnutrition #Gfdf #glutenfree #autism #lunchbox #snacks #mealprep #yum #spectrum #healthyfood #healthykids #kids #nutrition #nutritionist #brisbane

11.01.2022 Watch on Monday ABC TV at 8pm

10.01.2022 Watch tonight on ABC Lateline at 9.30pm. Discusses a mentoring program for secondary students on the autism spectrum.

09.01.2022 Rice Paper Faces Get creative endless options. Roll them up to create cute little rice paper monsters. We used rice paper, Yaki Nori (sushi) sheets to cut out various shapes, alfalfa (buy organic), grated carrot, sliced cucumber, avocado and fresh coriander. Sushi sheets can be tricky to chew cut into small pieces.... #sensoryfoodplay #gfcf #autism #asd #healthykids #littlespectrum DISCLAIMER: Information on this page is for research purposes only. Please arrange for an individual assessment to determine your childs needs

05.01.2022 The ATMS would love to hear your little ones story. Help support natural medicine by sharing your childs healing journey.

01.01.2022 The ATMS would love to hear your little one's story. Help support natural medicine by sharing your child's healing journey.