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25.01.2022 Join us via zoom for our next Clarence Talk: Supporting a multicultural Clarence. Explore ways in which we can support a multicultural Clarence. Hear about racism, your rights, discrimination laws and the importance of speaking up and reporting. Learn about the tools for people that have witnessed or been the target of racism or discrimination. You can find out more on our event page ... https://www.facebook.com/events/719244752185990 See more

25.01.2022 Did you receive our e-news into your inbox? You can sign up and to get our packaged info into your email every two months... Click below for a read. #liveclarence #liveconnected #enews

25.01.2022 Do you know a young person with a disability who needs a boost to access sport? These grants may assist... #liveclarence #liveconnected #livehealthy

25.01.2022 Feeling the heat? Take care when the weather warms up to keep cool and drink enough water. For tips on how to care for yourself and your loved ones in the heat search "extreme heat Tasmania" or visit https://www.health.tas.gov.au//healthy_commun/extreme_heat #LiveClarence #LiveHealthy #StayHealthyInTheHeat

25.01.2022 Tasmania has Australia’s highest rates of asthma affecting 13.4 per cent of the population with spring being a difficult time due to an increased amount of pollen in the air which may trigger hay fever symptoms, an asthma flare-up or attack. A range of information and resources is available at https://bit.ly/2U4a8KJ Now is a great time to call 1800 ASTHMA to find out ways to manage your symptoms during #pollen season. Asthma Australia’s free 1800 ASTHMA service is staffed... by trained Asthma Educators to provide additional information and support to help empower people with asthma in treating their condition. In addition to managing symptoms, people with asthma and hay fever are being encouraged to use pollen monitoring mobile apps like AirRater to check pollen levels to help prevent unnecessary exposure. To download the app visit https://bit.ly/3eMBeQ4 #liveclarence #livehealthy #pollenseason Asthma Australia

24.01.2022 Did you know it takes just 66 days to form a habit? For most Australians, lockdown lasted around 70 days. Were joining the @AlcoholDrugFdn to encourage all Australians to reflect on whether their COVID-drinking might have become a little habit. Visit www.littlehabit.com.au for information on how to recognise problem signs around drinking and find out more about what to do to turn your little habit around. #breakthehabit #liveclarence #livehealthy #livesafe

23.01.2022 Are you a community group supporting the Clarence community? Do you need extra resources to fund your important work? Our Community Recovery Grants are now open for applications. Read on for more info... #liveclarence #liveconnected #communityrecovery Clarence City Council

23.01.2022 Its National Stroke Week. If you recognise and respond to a stroke quickly, you can make all the difference... Learn more below. #liveclarence #livehealthy #Nationalstrokeweek

22.01.2022 EVERYONE CAN PLAY Please help 'Working it Out' support Tasmanian sporting organisations to build a more welcoming and safe environment for lesbian, gay, bisexual, transgender, intersex and queer Tasmanians. All LGBTIQ+ Tasmanians, and other non-LGBTIQ+ Tasmanians involved in sport are invited to complete the survey. FIND THE SURVEY HERE: https://tinyurl.com/LGBTIQSportTas #liveclarence #liveconnected #livehealthy #livesafe Working It Out Inc

20.01.2022 How can we improve access and participation for students with disability? The Australian Government is reviewing the Disability Standards for Education 2005. I...f youre a young person with disability, you are invited to provide feedback to inform the Review. The Review includes a number of online engagement activities for young people, including focus groups and discussion boards. #2020DSEReview #DisabilityEducation To get involved, go to the 2020 Review Consultation Hub: www.disabilitystandardsreview.education.gov.au

20.01.2022 Next week is #dentalhealthweek. It's the perfect time to plan your next visit to the dentist. And don't forget your little ones... it's recommended you take them for their first annual check at around 12 months of age to get them into the routine and pick up any early issues. Book in your free children's appointment on 1300 011 013 https://www.ada.org.au/Dental-Health-Week-2020/Home https://www.liveclarence.com.au//health-s/a-healthy-mouth/ #liveclarence #livehealthy #healthymouthhealthylife Clarence City Council

19.01.2022 Did you know it's Homelessness Week? During Homelessness Week 2020 a variety of events will be held across the state, including opportunities to hear the stories of people with lived experience of homelessness, to celebrate the people and organisations who work hard to deliver homelessness services, to learn more about homelessness in the community, and to support those who need assistance. Please see the Shelter Tas website www.sheltertas.org.au for full details of all the... events during Homelessness Week. Locally, Loui's Van do a great job supporting people who have uncertain housing and resources. Check out what they do... #HW2020 #housingendshomelessness #liveclarence #livesafe #liveconnected See more

19.01.2022 Our bi-monthly e-news has been released from captivity! Check it out here... #liveclarence #livehealthy Clarence City Council

18.01.2022 Do you support clients who smoke through your work? Lets Start a Conversation! Check out this video... It only takes 5 minutes, and is a great reminder of why workers are being encouraged to talk to clients about stopping smoking. Here are suggestions about how to continue the conversation:... 1. Give clear advice on the benefits of being smoke free: This can include having more money, feeling less stressed, breathing better or even requiring less medication. Here is a resource that may help. 2. Offer support: In particular, staff who have long term working relationships with clients are well placed to provide ongoing support and encouragement to someone who wants to stop smoking. 3. Recommend Nicotine Replacement Therapy: There are many options available to choose from (see the NRT card), with most people using more than one type of NRT at the same time. Everyone is different, but there is a dose of NRT that will work to ease cravings and withdrawals symptoms when people are trying to stop smoking. 4. Refer to the Quitline: We know that the best way to quit smoking is to combine counselling support, such as the Quitline with pharmacotherapies, such as NRT. Your support can make a difference. #livehealthy #liveclarence #letsstartaconversation

17.01.2022 Susan from Wellways shares some tips about how to get on top of your mental health. To contact Wellways please call 1300 111 400 or go to: https://www.wellways.org/

17.01.2022 Today marks the start of Asthma Week! Asthma Australia are encouraging you to take a breather this week. They suggest seven things you can do to care for yourself: 1) Get some sun 2) Make a change 3) Have a chat 4) De-stress... 5) Have a laugh 6) Get cooking 7) Reach out For more information and tips check out the website or have a look at https://asthma.org.au/get-involved/asthma-week/ #liveclarence #livehealthy #AsthmaWeek See more

17.01.2022 Would you, or someone you know benefit from digital tips, learning about the latest apps, or events about how to get online? Visit digital ready https://digitalready.tas.gov.au/dailylife/ for great tips and to register for local events in Tasmania to improve your skills. #liveclarence #liveconnected #digitalreadyfordailylife

17.01.2022 Running a small business is hard even when things are going well. Looking after yourself helps you give your best to your business and this is more important now than ever. Ahead for Business is an Australian initiative to help small business owners support their mental health and wellbeing. Check out their website for great resources and tips including a health check-up. You can download their app to set your wellbeing goals and track your stress levels. Visit www.aheadforbusiness.org.au #liveclarence #business #livehealthy #clarencecitycouncil

16.01.2022 Great to see Louis van will back on the eastern shore tomorrow! Normal service starts again at Clarendon Vale and Warrane Mornington Neighbourhood Centres on Tuesday evenings. Always great food, great service and friendly faces. Thanks to all the wonderful volunteers and generous donations that make this valued service happen. We are very grateful to welcome Louis van back to Clarence. #liveclarence #liveconnected #louisvan #vinnies

16.01.2022 Make sure to join us online tomorrow morning to explore ways in which we can support a multicultural Clarence. Hear about racism, your rights, discrimination laws and the importance of speaking up and reporting. Learn about the tools for people that have witnessed or been the target of racism or discrimination.

16.01.2022 Would you like to feel more confident about how to respond to someone experiencing family or domestic violence? Lifeline Tasmania and the nationally recognised DV-Alert are providing FREE domestic and family violence training in Clarence. #liveclarence #LiveSafe #DValert #lifelinetasmania

16.01.2022 Get moving with Corina McCarthy... Follow along and do some moving from the comfort of your own home.

15.01.2022 Being active and keeping moving is an important part of being healthy and well. It is good for our bodies and good for our minds. Everyone is different. Think about what helps you to be at your best and to stay on track even if times are tough. This week is Mental Health Week. What can you do keep moving and keep yourself feeling well? For more great tips and to get your own copy of My Wellbeing Kit visit https://www.liveclarence.com.au//health-se/mywellbeingkit/ #mywellbeingkit #MHW2020 #liveclarence #livehealthy

15.01.2022 Check out this Clarence Talk on Facebook tomorrow for some helpful tips on staying safe in your online world... #liveclarence #livesafe #staysafeonline

14.01.2022 Next week is #dentalhealthweek. Its the perfect time to plan your next visit to the dentist. And dont forget your little ones... its recommended you take them for their first annual check at around 12 months of age to get them into the routine and pick up any early issues. Book in your free childrens appointment on 1300 011 013 https://www.ada.org.au/Dental-Health-Week-2020/Home https://www.liveclarence.com.au//health-s/a-healthy-mouth/ #liveclarence #livehealthy #healthymouthhealthylife Clarence City Council

14.01.2022 The City of Clarence is a Welcoming City, and an advocate of prevention of violence. If you would like to be part of the conversation about inclusive, supportive, safe communities then this event, a part of National Unity Week, is a good place to start. #liveclarence #liveconnected #TogetherWeRise #nationalunityweek #welcomingcities #clarencecitycouncil

12.01.2022 Kindness is contagious. Help celebrate the acts of kindness that have made Clarence a brighter place by nominating someone for a Keep Australia Beautiful Community Kindness Award. Nominations close 25 September. Details below. #liveclarence #kindness #KABTAS2020

12.01.2022 Today, 20 June is International Refugee Day. The City of Clarence is a welcoming and inclusive place to live, learn, work and play. We are a Refugee Welcome Zone and a declared Welcoming City. You can find out more at Live Clarence and find links to services and support too! https://www.liveclarence.com.au/abo/connected/multicultural The Refugee Council of Australia have declared 2020 the Year of Welcome and throughout this past Refugee Week they have been celebrating across Australia with online events and sharing stories. You can catch up here https://www.facebook.com/OzRefugeeCounc/ #liveclarence #liveconnected #welcomingcity #refugeeweek #yearofwelcome

12.01.2022 What helps you take care of yourself? Nurture yourself from the inside out. Take time to re-connect with yourself, trust your instincts and let go of the things you cannot control. Be present and be kind to yourself. Everyone is different. Think about what helps you to be at your best and to stay on track even if times are tough. Find out more about My Wellbeing Kit at https://www.liveclarence.com.au//health-se/mywellbeingkit/ #wellbeingwednesday #livehealthy #liveconnected #liveclarence #clarencecitycouncil #mywellbeingkit #careofself

12.01.2022 Want to learn more about creating compelling stories? Do you want to know more about The Island Project and how you can apply systems thinking to your work? Join Healthy Tasmania online for these free sessions. Learn from experienced speakers and others as you share ideas on these topics. #liveclarence #livehealthy

12.01.2022 Rosny Library will help us explore some important online safety issues, including practical tips to stay safe and what to do if things go wrong.

11.01.2022 What helps you get some help? We all need a little help sometimes. Having support of others can help you cope with whatever it is youre experiencing. Check out https://www.liveclarence.com.au//keep-connec/seek-support/ on Live Clarence for a list of helpful services and contacts. Everyone is different. Think about what helps you to be at your best and to stay on track even if times are tough. Find out more about My Wellbeing Kit at https://www.liveclarence.com.au//health...-se/mywellbeingkit/ #wellbeingwednesday #livehealthy #liveconnected #liveclarence #clarencecitycouncil #mywellbeingkit #gethelp See more

11.01.2022 Just a little reminder that this event is on this Saturday. Get along, meet and learn... #communityexpo #livehealthy #liveclarence #clarenceclimateaction

11.01.2022 Even in the comfort of your own home there are things you can do to keep yourself moving. Join us live on Facebook or in your own time for a good workout to keep you active. #getmoving #liveclarence #livehealthy

11.01.2022 It's National Stroke Week. If you recognise and respond to a stroke quickly, you can make all the difference... Learn more below. #liveclarence #livehealthy #Nationalstrokeweek

10.01.2022 1,600 Australians are on a waitlist for a life-saving transplant. One day it might be you or a family member. Register as an organ and tissue donor this #DonateLife Week to one day save lives at www.donatelife.gov.au If you are already registered, you can do more... Talk to your family and friends. Tell them you want to be a donor. Encourage them to register too. #liveclarence #liveconnected #livehealthy #dionatelifeweek2020

09.01.2022 Just a quick reminder that you can tune into our next Clarence Talk this wednesday at 10am as it is being live streamed straight to facebook. Ajna will be available after the talk to answer any of your questions

09.01.2022 Add this event to your calendar... Come along to be inspired to positive climate action and connect with others in the Clarence community. There's a great line up of speakers and information so come along and connect! #liveclarence #liveconnected #liveoutdoors #climateactionclarence

08.01.2022 Watch the talk to get some tips for Helping your child cope with anxiety. If you would like to contact Anja or find out more about the Calm Kidz Program you can contact her via her facebook page or website. https://www.calmkidzprogram.com/ https://www.facebook.com/CalmKidzprogram/... You can view the slides and resources via the following link: https://www.liveclarence.com.au/helping-your-child-with-an/ Thank you Ajna for sharing with us. #liveclarence #livehealthy #liveconnected #clarencetalks #helptohealth PLEASE NOTE: Clarence Talks aim to introduce a range of health services and providers to the community. There are a diverse range of therapies and services available and while we do our best to bring you information that is helpful it is not meant as individual advice. Regardless of the topic, we always recommend you seek specific advice through your General Practitioner to address individual health needs and connect with medical services.

07.01.2022 Did you know its Homelessness Week? During Homelessness Week 2020 a variety of events will be held across the state, including opportunities to hear the stories of people with lived experience of homelessness, to celebrate the people and organisations who work hard to deliver homelessness services, to learn more about homelessness in the community, and to support those who need assistance. Please see the Shelter Tas website www.sheltertas.org.au for full details of all the... events during Homelessness Week. Locally, Louis Van do a great job supporting people who have uncertain housing and resources. Check out what they do... #HW2020 #housingendshomelessness #liveclarence #livesafe #liveconnected See more

07.01.2022 Last Wednesday we were joined by Louise Adams from Equal Opportunity Tasmania to explore ways in which we can support a multicultural Clarence. We heard about racism, your rights, discrimination laws and the importance of speaking up and reporting. Louise also gave tools for people that have witnessed or been the target of racism or discrimination. You can view the full talk in the attached video or access the slides via the below link. https://www.liveclarence.com.au/suppo...rting-a-multicultural/ #helptohealth #liveclarence #livehealthy #racismstopswithme Equal Opportunity Tasmania See more

06.01.2022 Has your housing or accommodation been impacted by the COVID-19 pandemic? The latest survey from The Tasmania Project is now open and is focused on experiences of housing. Share your experience and help UTAS create change. Complete by midnight Thursday 2 July via the link below.

06.01.2022 What helps you keep moving? Being active and keeping moving is an important part of being healthy and well. It is good for our bodies and good for our minds. Everyone is different. Think about what helps you to be at your best and to stay on track even if times are tough. Find out more about My Wellbeing Kit at https://www.liveclarence.com.au//health-se/mywellbeingkit/ #wellbeingwednesday #livehealthy #liveconnected #liveclarence #clarencecitycouncil #mywellbeingkit #keepmoving

05.01.2022 This week we celebrate NAIDOC Week 2020 and pay our respects to the traditional owners of Lutruwita, Tasmania. We honour the rich culture and heritage that is here now and has been for millennia. #NAIDOC2020 #alwayswasalwayswillbe

02.01.2022 Messages for a healthy mouth, healthy body... Did you know? Tooth trauma is common. If an adult tooth is knocked out, it will have a greater chance of survival if it is replaced immediately and further professional dental care is sought as soon as possible. Quick action impacts greatly on the chance of the tooth surviving. NOTE: Baby teeth should not be put back if knocked out as it can damage the permanent tooth underneath. Parnets cshouldeek dental advice. For your "how to..." look here: https://www.dhhs.tas.gov.au//001_Save_that_tooth_A2_WEB.pdf #healthymouthhealthylife #liveclarence #livehealthy #oralhealth #oralhealthtasmania See more

02.01.2022 It's not too late to register for workshops at Rosny Library this Saturday 7 November. Limited places still available. Join us to learn more about how you can live well in Clarence. Details below. #LivingWellInClarence #lwic2020 #liveclarence

02.01.2022 STAY WELL WITH ASTHMA THIS SPRING Spring is the season where the weather warms, flowers begin to bloom and theres an overall sense of new beginning in the air. However, for many people in Australia, spring (or the dry season in tropical areas) can be a difficult time. This is particularly so for people with asthma and/or allergies as during spring there is often an increased amount of pollen in the air which may trigger hay fever symptoms or an asthma flare-up or attack. Ast...hma Australia has a new Spring resource collection to help those with Asthma stay ahead of symptoms coming into the season. https://asthma.org.au/about/live-with-asthma/spring-asthma/ Good asthma management year-round is the key to ensuring you are ready for spring. Asthma isnt something you have to deal with on your own. Your doctor and other health professionals can help you get good asthma control, so you can live a full and active life. A written asthma action plan is something developed with a doctor to help provide clear instructions on what to do when experiencing asthma symptoms or during an asthma flare-up. STILL HAVE MORE QUESTIONS ABOUT SPRING ASTHMA? Speak to an Asthma Educator today by calling 1800 ASTHMA | 1800 278 462 They operate 9:00 am 5:00 pm Monday to Friday

02.01.2022 EVERYONE CAN PLAY Please help Working it Out support Tasmanian sporting organisations to build a more welcoming and safe environment for lesbian, gay, bisexual, transgender, intersex and queer Tasmanians. All LGBTIQ+ Tasmanians, and other non-LGBTIQ+ Tasmanians involved in sport are invited to complete the survey. FIND THE SURVEY HERE: https://tinyurl.com/LGBTIQSportTas #liveclarence #liveconnected #livehealthy #livesafe Working It Out Inc

02.01.2022 We can all #DoSomething to stop disrespect and sexism towards women. Find out more today on the International for the Elimination of Violence Against Women. #LiveClarence #LiveSafe #OurWatch

02.01.2022 Its Wellbeing Wednesday. Did you know My Wellbeing Kit is available as a phone app. You can add your own cards, keep a journal and access more help with your mental wellbeing at the click of a button. Everyone is different. Think about what helps you to be at your best and to stay on track even if times are tough. Find out more about My Wellbeing Kit at https://www.liveclarence.com.au//health-se/mywellbeingkit/ Download the free app today.

01.01.2022 Great to see Loui's van will back on the eastern shore tomorrow! Normal service starts again at Clarendon Vale and Warrane Mornington Neighbourhood Centres on Tuesday evenings. Always great food, great service and friendly faces. Thanks to all the wonderful volunteers and generous donations that make this valued service happen. We are very grateful to welcome Loui's van back to Clarence. #liveclarence #liveconnected #louisvan #vinnies