Living Made Easy in Mildura, Victoria | Alternative & holistic health service

Living Made Easy

Locality: Mildura, Victoria

Phone: +61 417 132 254

Address: 3A Pevensey Grove 3500 Mildura, VIC, Australia

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• Medical and health
• Alternative & holistic health service

21.01.2022 A sad indictment of our times! A very real challenge for our young ones these days!! . . .

21.01.2022 Our powerful work is based on Kinesiology. This word is new to many people. Kinesiology is a complementary therapy that encompasses holistic health disciplines. Through the art of gentle muscle monitoring, Kinesiologists communicate with the body’s innate intelligence to identify and clear underlying stresses to facilitate and promote health and well being

19.01.2022 After completing Meditation for Kinesiology here is a image I made that came through a meditation

18.01.2022 We all need quiet time to pause be still and reflect

18.01.2022 This image is of me doing my daily devotion to tend my soul garden. Thus nourished I am able to more easily share my heart confection with my fellow voyagers on this journey called life Love Kate

16.01.2022 I intend to return to working with clients and presenting both on Zoom and face to face in JulyI intend to return to working with clients and presenting both on Zoom and face to face in July

16.01.2022 This is the latest group video recording of PACE- This is a new version as the earlier on was removed ‘PACEsetters’ link is https://youtu.be/t9zRlE6tNnE. Check out the B.G.A website’s home page. ... Thank you to Carolyn King, who recorded this video and to Dorothea Bassett for her energy and time to edit this video.

15.01.2022 Listen to your gut, it's a lot smarter than you think.

14.01.2022 Family commitments have been my focus over the last 18 months. I am now ready and able to provide a range of services. So when you are ready to make changes for yourself or a loved one, I work with early movement patterns to promote balance in the body systems. These movements facilitate sensory processing, rhythm, coordination, learning and social and emotional ease.... I have found that with regular practice, this work has a cumulative effect which allows you to feel safe and ready to make positive changes in your life. Lets work together Call 0417132254 to discuss your goals

14.01.2022 So I got inspired and am working on a short presentation on Zoom to my RMTi colleagues called "Being Flexible and Flowing" . It's about how muscle tension changes our posture, effecting the flow and connection throughout our body and brain. Such tension effects not only our physical flexibility and ease of movement. It also impacts upon our creativity and ability modify or follow through with our plans as we move forward in life. Happy to share when I am finished. So please contact me for presentation dates

12.01.2022 Over the last few months I noticed the return of tight muscles down the back of my body. I have continued with my self care but posture and movement has been rigid and tiring. This simple movement ... rolling my head from side to side really helped

11.01.2022 Moira Dempsey posted this amazing offering. Let's work together to improve life both in and out of your bubble... stay connected any way you can. With love Kate

09.01.2022 What an interesting way of achieving spinal movement especially when rhythm is added to the mix

08.01.2022 Open your heart and calm your ego for our greater good

07.01.2022 We often build armor around ourselves to protect our self from that which we fear. This armor stops us from learning and moving on.

06.01.2022 We had great fun on Friday making my first ever video with th girls from Brain Gym Still not sure how to attach this or if it will play https://youtu.be/KCZiq3yf4v8

06.01.2022 What do you see? To easily see both relax your gaze... soft focus breathe deeply and slowly and blink gently

06.01.2022 I was so grateful for these amazing souls that I have decided to gift a series of balances/ healings to the world These balances will focus on WE ARE ALL LOVED AND SUPPORTED. Please let know if there is anyone you would like me to direct this healing to by name or title.... I will do a balance daily for seven day... or longer if required Balance number 1 will be today

05.01.2022 @_thirdgradeswag posted this quote yesterday, and I loved it so much that I had to post it in my room, too. #BeTheNiceKid

03.01.2022 DON'T USUALLY POST THESE BUT ITS SO IMPORTANT, FOR ALL AGES BUT ESPECIALLY FOR YOUNG PEOPLE STRUGGLING THROUGH AT THE MOMENT. REQUIRES READING Clinicall...y diagnosed anxiety is not just being a bit worried, you can't just "chill out a bit" or "get over it". It eats into your well being, your confidence, your health and your life and it is 24/7. When someone cancels, or ducks out, or makes a pathetic excuse please understand that it isn't personal, it isn't laziness, it isn't being rude. It's because they can't physically do it. When someone needs supporting/encouraging/ hand holding it isn't pathetic, it isn't attention seeking, it isn't childish - it's because they are desperate to beat it but can't do it alone. "Anxiety sucks, being isolated and believing your friends don't care sucks even more . How many of you have had a night out planned, or arranged coffee or a beer with friends and suddenly the 4 walls you inhabit seem the only safe haven because it's the only place you don't have to pretend you are ok, so you cancel. Or when you are invited out you tell them how terribly sorry you are, but you're already booked up that weekend, when you are actually just really busy holding it together in your safe box. So the first problem starts, all by itself. People stop asking you and the isolation that at first wasn't true becomes your only truth. Please don't give up on your friends. Ring them if they don't reply to a message. They really do want to talk, they just don't know how to say it some days. And in work every passing comment is a negative, you constantly do more to get over the feeling you are not good enough. The exhaustion from not sleeping because you panic all night over what you cannot influence means you make mistakes, you live in a fog and it is a vicious circle. I'm going to make a bet, without being pessimistic, that out of my Facebook friends that less than 5 will take the time to put this on their wall to help raise awareness of and for those who have mental health difficulties. You just have to copy it from my wall and paste it to yours. Who will be my 5 ... I wonder? Mental Health Awareness #iam1in5