Living Balance Kinesiology in Cairns, Queensland, Australia | Alternative & holistic health service

Living Balance Kinesiology

Locality: Cairns, Queensland, Australia

Phone: +61 421 397 342

Address: 38-40 Bramble Street, Clifton Beach 4879 Cairns, QLD, Australia

Website: http://livingbalancekinesiology.com.au

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25.01.2022 Pay attention to the things you are naturally and organically drawn to... They are often connected to your path, your passion and your purpose. Follow them with courage; as they may lead you to where you need to be...

25.01.2022 You definitely don’t need to be in the limelight to contribute and serve humanity in profound and uplifting ways. https://www.lifecoachcode.com//20/12-types-of-lightworkers/

24.01.2022 Captured in the moment... For me, yoga is not so much about the asanas or physicality of the practice, although I love that aspect of it too... but I have found it more so takes me into a deeper level of self awareness so I can really look at my own stuff and see it not in a space of judgement, but instead for what it is! Being vulnerable in our own body can awaken our true spirit and essence within. ... It’s like standing naked in the mirror and being able to see that reflection of your self with full acceptance. Not wishing it was different but acknowledgment for where you are at. I feel like our body always holds ALL of our secrets as well as the answers, to all of our soul’s big questions. To be the compassionate witness takes courage, persistence and a vulnerability to stare into the mirror of truth. To recognise ones inner limitations, resistance, fears, doubts and even irritations especially when certain postures we find ourselves in dredge up hidden and sometimes unknown triggers, is a journey ONLY we can take for ourself. To treat one’s body with respect, is taking the ego out of it and recognising that what’s nurturing and nourishing one day, might still need to be modified on another. And similarly, in one moment you may feel you need to openly share your thoughts and feelings, whilst on others you need to retreat within, and seek those deeper answers and inner guidance that only comes when the white noise subsides. Your practice is never the same as another soul’s either, even if you are flowing through a sequence together. Because as Buddha said, Don’t compare your life to others. There’s no comparison between the sun and moon. They shine when it’s their time Namaste

24.01.2022 Full moon Capricorn ... This event assists us in acknowledging what needs to be released whilst also showing us a future vision of what can also inspire us to move forward in life. Interestingly it also aligns with with an old order and paradigm that is coming to a close- both personally for many of us as well as in the collective. This is calling out to us to be creative and innovative to allow for change and evolvement at a soul level.

24.01.2022 The journey from who you once were and who you are now becoming, is where the magical dance of life truly takes place!!!The journey from who you once were and who you are now becoming, is where the magical dance of life truly takes place!!!

23.01.2022 Obstacles don’t block the path.... they are the path!!! ~ zen proverbObstacles don’t block the path.... they are the path!!! ~ zen proverb

22.01.2022 We have 2 bodies... Once they are aligned and integrated, we are able to align to the frequency of the planet. Our spirit/ energy bodies make us spiritual beings! Our physical bodies makes us human beings!... The EARTH can naturally heal us even from things like trauma; as it can be absorbed into the earth. Electromagnetic frequencies can ALSO be balanced and neutralised through grounding. Listen to my full take on this, and how I found this grounding practice helpful and healing for me personally, after a particularly massive, life changing 2019.

22.01.2022 The 3 P’s I use to work through strain, struggle, life’s challenges... Process Persistence Patience... See more

22.01.2022 This can be one of the most challenging yet life changing steps we can make toward letting go of the high expectations others set for us and instead raising our own to meet our soul’s heart desire. To stay in true soul alignment is daring to set personal boundaries that empower you and release you from the the grip that you may perceive others to have over you. A lesson I am still learning. But each time I do it, I feel like I get to know and love myself a little but more.... In fact I feel like I have the heart of a warrior princess. And if it risks disappointing others, that probably means you are putting yourself first and being what you came here to be. A passionate soul with a unique soul imprint. We need more of those walking this planet.

19.01.2022 Here’s what is interesting... we can’t see toxins with the naked eye... But we feel them deep within. Whether it’s a long overdue need to sever unhealthy ties with another...... Or even just toxic thoughts and emotions which have accumulated over time... Either way, toxins literally create dis ease in the mind and body... And what might start as seemingly harmless, negative thoughts can build momentum over time and a long trail of destruction can be left behind. As we leave 2019 behind it’s important to also discard any toxicity in our lives behind also. Because anything which is heavy, that feels dense and lingers around like a dark shadow, is the stuff that no longer serves you. Clearing ourselves of toxicity in our mind, body and soul is truly the pathway to where we thrive, rather than merely survive. And we feel lighter and lifted when releasing that heavy, non serving baggage. So as you loosen the grip that toxic thoughts and emotions may have over you... you will notice a shift in your physical self as you come to realise the toxicity no longer has power over you. And as a divine being of light and love, you get to take your own power back. Your heart starts to open and you are ready to fly once again.

19.01.2022 If you have you ever had to deal with first hand another human stuck in deep seated negative emotional patterns and destructive behaviours, then this post may trigger something inside of you that also feels you are fighting a war with them by default alone? Or being on the receiving end of narcissistic abuse? If that is you... read on.... ... Inner conflict and mental anguish can only be healed at the core level when the anguished soul can ‘choose’ to go IN and deal with the negative emotions and feelings that are rising to the surface to be dealt with and owned. To take full responsibility of one’s own thoughts, feelings and actions is self empowerment at the core level. However, the collateral damage caused by people caught in a never ending inner battle with not truly feeling their feels, or owning their stuff, manifests as an externalisation of the unhealed, damaged parts of that soul stuck and trapped in the story of their life!!! I liken this to the attachment of those negatively charged emotions they have created (through the mind) to project what is truly go on with in themselves, seeing everyone else around them as being the problem rather than deep diving to their true core essence of why they continue being in resistance and fear. People at war with themselves are often stuck in deep seated levels of fear, hurt and intense inner pain. Free the emotions.... you get to free yourself.... Dissolving the mind made prison means you get to move into a state of acceptance for what is. Moving into acceptance, elevates the soul to higher levels of vibrational frequency which is what is needed collectively on the planet to bring us into states of pure love and joy. A world where we step out of our shadow self and move into love and acceptance of self and others. And ultimately true freedom starts from within so the balancing of our Yin and Yang energies brings about inner harmony. And stops INfecting the lives of the people around us. My mission is to share this message to any human souls out there who have been or currently are being impacted by a perpetrator stuck in this destructive pattern where it has literally bought you to your knees in full surrender of the destructive situation you have found yourself in. I too have dealt with this first hand... and have seen through this illusion of the false sense of self that wears a mask in the public eye yet is deeply wounded within. Healing our wounds and shadow aspects of the self infected by human conditioning is not just a choice now. It is a MUST if we are to collectively heal this planet.

19.01.2022 An amazing opportunity to receive a Neuro energetic kinesiology balance this weekend Saturday 21st or Sunday 22nd March. Bookings are essential.

19.01.2022 I’ve built a wall... not to keep you out, BUT to protect what is still left within.

18.01.2022 5 D’s of transformation, breathing into life... and accessing your personal sacred wisdom!

16.01.2022 Heightened levels of STRESS as we are seeing right now on the planet, can and does negatively impact your body... lowers your immune system.... and places you in a more vulnerable state of imbalance which can make it way more challenging to cope in the current state of affairs. I CAN and DO work remotely... what does that mean? Distant sessions are no different to being in person with me... are still super powerful.... and also means you can more easily access me from your... own home, even if you are self isolating. If you or your family or friends need help, support, or guidance and want to reach out or share this video with your loved ones, please do. Or Message me and I can elaborate further on how sessions work. Sending love and light to you all,

13.01.2022 So it’s important to raise your vibration daily. 12 THINGS YOU CAN DO DAILY TO RAISE YOUR VIBRATION NATURALLY 1. Essential oils... 2. Light candles 3. Meditation 4. Practice yoga 5. Use Himalayan salt lamps especially good in your sleeping environment 6. Spend time in nature waterfalls and the ocean are amazingly therapeutic 7. Crystals 8. De clutter your life 9. Move your body eg. Dance, walk, run, swim anything you enjoy doing 10. Listen to music or high frequency binaural beats 11. Visualise creatively in the mind 12. Affirmations With love Bel Namaste

13.01.2022 Balancing your energies... around the timing of a new moon. Dark Moon in Libra ....in fact. What I do personally to keep myself super grounded, centred and anchored in my truth amongst some crazy chaos going on in my life

11.01.2022 And she learnt what it felt like to be free again. Free of others expectations.... Free from judgement. Free from fear.... Free from self doubt. Free from mainstream mass consciousness. Free from her self imposed restrictions. More importantly... Free to fly her own path in her own way, without a self made cage keeping her trapped in a world she did not belong! How many of us outgrow our current state of being but remain too scared to change the environment that has boxed us in? The truth is only YOU have the power to remove the shackles and chains... Only you can set yourself free. And live your life by your own design. Choosing to own your stuff and knowing what needs to be changed in order to be free is often the challenging part. But look deep within yourself and ask a simple question. Where in my life have I chosen to cut myself off from my hearts soul desire!? Then pause, inhale, exhale, quiet the mind and listen as your soul speaks. It may not be a loud voice but rather a whisper. Therein lies the secrets locked inside of you waiting to break free. Speaking to you through the subtle bodies... the gentle or not so gentle intuitive messages to redirect your attention and energy flow. Everything you need is within you, never outside of you. No matter how hard you try to find it. Its up to you to listen intently and shift your own perspective on things. No one can do it for you... Not even the greatest teachers, gurus, or anyone else you may have put up on a pedestal. Spiritual guidance is great, but you still need to do the inner work for yourself to create the shifts necessary to alter the course of your life and where you want it to flow more freely. Plus you can CHOOSE to feel good each and every day. By following your OWN inner guidance, strapping your wings on and allowing yourself the freedom to fly higher. Peace, much love and namaste

10.01.2022 Fascinating read. Your energy really is your unique blueprint or personal ID if you like. So much is held in the auric field, energy centres, our meridian system and all the other invisible business going on beneath our denser layer, the physical form. The intangible layers that contain our mental thoughts, emotions and connection to the spirit world also. ...Continue reading

09.01.2022 Only just started... but so far have not been able to put it down. This book has been mentioned to me so many times, and I finallly found it at my favourite shop; crystal ball bookstore. So much inherent wisdom that we as females possess... lies hidden in this sacred space; the womb and is ready to be re activated and re awakened... ... To stay connected in our heart space, really requires us to connect more fully with this part of our body as women. For my sisterhood out there who need to attune more to their inner beauty, innate gifts, honour their true and authentic selves, heal their shadow and who want more conscious connections with others first through their own self acceptance and self love... I highly recommend you get a copy of this.

08.01.2022 In amongst the fear, panic, confusion, chaos, anxiety, anger, judgement, criticism and many other emotions which are surfacing around this uncertain and destabilising time on the planet right now; it’s important for us all to pause, reflect and check in with our own personal energetic state. Whilst riding this state of uncertainty, and the inner and outer turmoil many are feeling on a soul level as well as collectively; in order to stay calm & centred while still maintainin...Continue reading

07.01.2022 One of my all time favourite poets... Rumi... It’s like a sacred language which surpasses the mind and instead hits you straight to the core of your heart. Whilst enjoying a little sacred ceremony of my own today; sipping on a sacred cup of cacao, lighting a candle and pondering love and life...... You could say there’s been a few bumps and turns in mine over the past year. So for me personally, Rumi’s beautiful words leaves an echo on your heart and soul like no other. Only the oneness of love and the lover is eternal. Surrender your heart into this union, for all else in this world is momentary. ~ RUMI

07.01.2022 Mindset talk for Oceans Edge Fitness Centre.... Grounding the body in times of stress, fear and anxiety.....

07.01.2022 True growth and transformation doesn’t occur on the outside but is completely an inside job. When we allow the light in on our inner scars and wounds, it means we are open and surrendered in the moment to let go and release some of the darkness that lingers there. It also is a sign that our soul is ready to lift the veil and seek the true answers that lie within...... Because honestly, no book, person, guru, teacher can truly change you, until you as the person who lives inside your body is ready to receive the necessary healing to emerge as the better version of you. Shining the light on your true essence, not the one who hides in the shadows fearful of change, is one way of cutting through the pain, traumas, and other memories and stories of your past. Because the wound is also where the true gifts lie. The gift in the lessons and blessings and personal growth that comes as a result, is not ego driven but more so being still and vulnerable which is so challenging for us as humans to let our defences and walls down. Where and what can you shine more of your light on today? Namaste

06.01.2022 The choice to avoid risk is the choice to avoid living. And to avoid living is one of the greatest risks of all. The choice to avoid risk is the choice to avoid living. And to avoid living is one of the greatest risks of all.

05.01.2022 Happy new decade ... 2020 is going to be a power year... Accelerated growth and stabilisation of energy after a pretty bumpy ride in 2019. You can only lose what you cling to ~ BUDDHA

01.01.2022 How amazing is the body in healing itself??? That innate divine intelligence that exists in each and every one of us can bring us back into a state of balance, alignment and homeostasis through the power of the mind, positive intention, intuition and aligned action. My version of HIIT... ... High vibing/ high frequency Intentional Intuitive Tasks/ actions