Living Well Essentials in Hawthorne, Queensland, Australia | Aromatherapy service

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Living Well Essentials

Locality: Hawthorne, Queensland, Australia

Phone: +61 414 754 543

Address: 178 Hawthorne Rd 4171 Hawthorne, QLD, Australia

Website: http://www.livingwellessentials.com.au

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25.01.2022 When unprocessed challenging emotions continually flood our nervous system, they create physical, mental and emotional imbalance contributing to dis-ease. To move towards wellbeing, we need to bring balance to our nervous system. Part of this process is feeling safe enough to fully feel all of our emotions and that requires being fully present in this moment and invoking love.... No matter what is happening you can choose to go straight into letting love in by dropping into your body, nervous system and heart space. Yours in living Well, Kim

24.01.2022 This week, I lost my Mum and because of COVID restrictions was unable to be with my family in person to commemorate her life and her love. Naturally, there have been moments of emotional overwhelm. During these moments I have soothed myself, tuning into my feelings, acknowledging them, and giving myself the same care and attention I would give to a friend or family member in the same situation. From this stance of self-compassion, my heart has remained open and I could tap... into the part of myself that remembers the love, encouragement, support, and inspiration my Mum gave me; the very things that are necessary to live a valuable and meaningful life. I have also reached out for support when needed and have been very grateful to receive so much love from friends and family. Sleep has also been important to help restore emotional balance. During difficult times resourcing with simple rituals that soothe and comfort help build the capacity in the nervous system, calm and relax the mind and build resilience. Here is the essential oil blend I have been using to support me this week. I've used it in the bath, in the diffuser, and as personalised perfume. I've combined it with the breath, accupressure points, gentle massage, mindful self-compassion, gentle stretches, and yoga to bring balance and a sense of peace. Yours in Living Well, Kim

24.01.2022 Life doesn't get better by chance it gets better by change. If change is challenging your sense of safety and security, take heart. Find courage to keep moving in the direction of what you do want rather than expending too much energy fighting with what is. To help you take heart, focus on love, grace and gratitude. ... Yours in living well, Kim #aromatherapymassagebrisbane #livingwellessentials

23.01.2022 Connecting to your heart space and resting in feelings of love and gratitude is a way to embody safety and stability in uncertain times. When you feel vulnerable, isolated and fragmented, simply stop, breathe in the aroma of supportive essential oils and draw your awareness to the expansive energy of the heart. This practice can provide you with feelings of protection, love and peace.... Three oils I love for this purpose are: Frankincense Protected deepens and slows the rhythm of your breath bringing stability to a vulnerable heart, cleanses the aura and opens the path to your inner guidance and unseen helpers Rose Beloved evokes the sense of deeper identity and belonging as you connect with and embrace the divine beloved within Patchouli Peace awakens a deep yearning for the comforting presence of peace. I have these oils in my skincare, so find this is an easy way to connect whenever I cleanse, tone and moisturise. Yours in Living Well, Kim

21.01.2022 Springtime at Living Well Essentials. Loving the vibrant colour of the hibiscus in the garden. Orients with the sacral chakra the centre for creativity, pleasure, nurturing and connection to the sweetness of life. It is such a joy to facilitate connection to sweetness of life through Aromatherapy. I’ve definitely found my sweet spot.

20.01.2022 Family ties love you my darlings

19.01.2022 Loving supporting the Hawthorne locals with transformative Aromatherapy & Massage

18.01.2022 I love making bespoke aromatherapy blends and combining them with gentle nurturing massage to help clients feel renewed and rebalanced. This blend was made for ...a client who commented after her treatment "I am a brand new person today, thankyou, thankyou." This very powerful yet gentle form of healing is so beautiful to facilitate and receive. Yours in Living Well, Kim See more

16.01.2022 Easter Blessings and a Little Bit of Bliss - https://mailchi.mp//easter-blessings-and-a-little-bit-of-b

14.01.2022 This is a beautiful blend I created to enhance the sense of stability, safety and security. It has an affinity with the base chakra, the energy centre associated with strong foundations, your sense of belonging, and your awareness of your connection to the whole. When you are feeling vulnerable, agitated and fearful massage this blend into the pulse points on your wrist, crook of elbow, throat, base of sternum and the emotional stress release point at the top of the spine a...nd the base of the skull. If feeling tightness in your lower back you can also apply the blend and massage away tension. Take slow deep breathes and notice your nervous system relaxing and allow feelings and thoughts to be processed by embracing them with the power of your love. Yours in Living Well, Kim

11.01.2022 Feeling the creative energy of spring today. Will be creating two new blends to support purpose and sweet dreams. Lovely to take the inspiration of past creations and help facilitate the new. Will be diffusing my inspired action blend today. Stay tuned for the new blends. Yours in Living Well, Kim

09.01.2022 The perfect gift if restoration, rejuvenation, peace and happiness is just a click away from @livingwellessentialsbrisbane Yours in living well, Kim

08.01.2022 I was inspired by a beautiful teaching by Matt Kahn on "will of your heart" to create this massage blend. The concept of connecting to the wisdom and love of your own heart for support in all situations is one that resonates greatly with me. Here is the link to the teaching if you want to be inspired to remain open hearted in all situations for improved wellbeing. https://www.youtube.com/watch?v=L0gEyngCdF8... Yours in Living Well, Kim

06.01.2022 Lee Brunskill and I are so happy to be providing support for couples in our beautiful shared treatment space in Hawthorne. Yours in Living Well, Kim

04.01.2022 Couples massage allows each partner to experience peace and tranquility in the presence of the other. This state of deep relaxation allows for the possibility of emotional reconnection and letting go of any defenses that may have built up. When partners feel less stressed and anxious and more connected, they are more able to be with each other in quiet reflective space without feeling anxious. This creates a space for deeper understanding of their needs and willingness to communicate openly, honestly and in a caring way. Yours in Living Well, Kim

03.01.2022 Aromatherapy for Stress Relief - The Path of Peace - https://mailchi.mp//aromatherapy-for-stress-relief-the-pat

03.01.2022 Aromatherapy for Change and Transformation - https://mailchi.mp//aromatherapy-for-change-and-transforma

Living Well Essentials in Hawthorne, Queensland, Australia | Aromatherapy service